FOR YOUR OWN SAFETY, IT IS HIGHLY RECOMMENDED TO NOT LOOK AT MY BLOG IF YOU'RE NOT MENTALY ILLsx/so e5 INTJ
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I’m obsessed with ep 15 of ohshc not because of anything that actually happens in the episode but because hikaru seems to be wearing three tank tops the whole time
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enough with the forcefem and the forcemasc, I’m trying out forcestrange
I’m gonna turn you into something unrecognizable and inhuman, and you’re gonna like it
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LMAOOOO bro😭💀
Creidts to miatsukii on tiktok
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my lawlight bag :3 !! i want more keychains for the sides~
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anybody need an anabuddy? cause i do..
PLEEEEEEAAAAASSSSSEEEEEEEEEEEE??????
#ana angels🪽#ana ftm#light as a 🪶#weight loss#ana y mia#th!gh gap#⭐️ ing motivation#ed blr#3d relapse#€d not sheeran#€d blog#€d diary#€dblr#4nablr#4narex1a
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if you truly want to be skinny it will happen. if you don’t wanna do the hard work then you deserve to stay fat.
🎀
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my tips for ⭐️ving and @na
- green tea, black coffee, apple cider vinegar drinks (!!!!!!!) and zero sugar sodas are your friend. they can act as a substitution for food cravings
- watching my 600 pound life
- listening to chewing sounds realllyyyy grosses me out and makes me lose my appetite.
- if I want to try something tasty: chewing it up & spitting it out.
- drinking lotsssssssss of water
- water flavorings help if you’re like me and you don’t like the taste of plain water sometimes.
- walking instead of eating
- buying healthy food that is boring and has little taste, ex. almonds, pre-cooked beets, boiled eggs, (though to be fair I do really like boiled eggs lol) kale, etc. even if you do give in to a binge, it’s likely you won’t be very motivated to eat much, and even if you do, it will all be healthy.
- i cut out meat for several years which helped with keeping my weight low, but I was also deficient of a lot of vitamins so this wouldn’t be my go-to for trying to lose weight.
- keep food in a locked compartment if possible. if you give in to cravings, the process of unlocking the compartment will give you more time to decide otherwise.
EDIT: y’all have been so nice and have given some wonderful tips, so I’ll add them here!
- @iwannagohomeandwatchamovie suggested watching nikocado avocado in addition to my 600 lb life
- @guardiansleipnir pointed out that being vegan means that nobody thinks twice when you deny food offered to you
- @purfextfox had a really good tip, and they put it so well that I’ll just leave how they put it word-for-word: “If you aren't eating meat, add nutritional yeast to your diet. It has readily available B vitamins you need. Much easier for your body to absorb than supplements. You can add it to pasta, rice, popcorn, on top a bagel thin with light margarine (I use butter). It also has some protein in it, I think 5g per 2 tbsp (15 calories)”
- @babygirlblogger added that you should have bowel movements before it gets dangerous, requiring surgery. In general, not having bowel movements for longer than 3 days-1 week is dangerous.
- @morgannx3 added that nicotine is an appetite suppressant. I wouldn’t suggest anybody take up smoking, and even though I smoke herbal cigarettes (that don’t contain nicotine) I wouldn’t recommend those either because of course any type of smoking is still going to provide health issues, but it is something to consider if you already smoke!
and here’s some things I remind myself for motivation:
- you’ll have no/low periods
- you’ll be able to spend your time doing stuff other than eating
- taking nice walks and appreciating nature if possible
- being so skinny everything looks good on you
- pushing your limits, seeing how far you can make your body work for you. it’s exciting, and gives me a lot of energy and motivation, knowing that if I can harness my own body and instill discipline in myself, there’s many other things I could be capable of.
- drinking water is healthy for you
- eating healthy food
- saving money on food for other things you enjoy
- bones are beautiful
- exercise is good for your brain, improves cognitive function
- the feeling of cleanliness that comes from being completely empty, and having no bowel movements for days on end. you save money on toilet paper 😉
- being able to train your body to be able to go for long periods of time without food, which is helpful if you have a job or go to school
- sharing food with others so you don’t eat it yourself is a nice thing to do, a generous gesture.
- sleeping instead of eating ensures that you’ll always get a good, healthy amount of sleep
xx
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You’re going to have the body you want
You’re going to lose the weight
You’re going to fit in the clothes you like
You’re going to step on the scale and be proud
You’re going to look in the mirror and smile
You can do this
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Take it from someone who has started a calorie deficit many times and stuck to it:
1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.
But the good news is it doesn’t stay that miserable forever.
2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.
3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)
4. After two weeks, it will become a habit.
Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.
Trust me, it’s worth it.
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If you see this post🪽
You're not eating for 12h
🫵🫵🫵
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Cheating on your diet is no different from cheating on your partner.
if you can’t be loyal to yourself how can you be loyal to someone else?
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Making out with her and feeling her try and find you in your clothes rather than grabbing your fat rolls >>>>
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Ah yes, "Death Note," or as I like to call it, "Mass Murderer Keeps Getting Inconvenienced by Neurodivergent Orphans"
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L is the kind of guy to stop in the middle of intercourse because whatever you moaned or mumbled under your breath has abruptly given him an idea regarding the Kira case. You can immediately tell from the way his heavy-lidded eyes widen in realization.
"Wait, could it be..." he murmurs, standing up and dragging himself to the desk, pants still pooled at his feet. "Give me a moment, I need to review a tape."
You let out a soft sigh, sprawled out on the mattress. It's the third time this week.
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its so haunting to me that despite all the awful deaths and wasted lives in death note, the most tragic character is the one that gets to live. Near. He outlives everyone and keeps getting sadder and more broken because the person he is built around being never got to the point he gets to. L died at 25. 27 year old Near has nobody to base himself of off anymore. He collapses inwards under his own weight. And he gets to live.
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