jayndouglas-blog

[jayndouglas-blog]

It's here, ladies and gentlemen. Go through your mock drafts accordingly as draft day approaches. All summer you've gone through the combines, scouting reports and workouts. But now, IT'S TIME! #CuffingSeason has arrived. Who's the #1 pick? If you need me, I'll be working on my pre-draft rankings with my rum punch. h/t to the family @classicmel_b

[jayndouglas-blog]

Usually when I wake up in the middle of the night, I roll over and go back to sleep until the alarm goes off. However, the heat is probably keeping me awake. Then my mind wanders. So to quell the quiet inner ramblings, I usually listen to this song to settle my nerves reminding me that something good is coming eventually. Keep working hard for it. September is gonna be busy. Come catch me. In the meantime, back to sleep for another 90. #nowplaying #BobMarley #TheWailers #ConcreteJungle #CatchaFire #mood #LaughingLikeaClown #reggae #RootsRockReggae #OneGoodThingAboutMusic #WhenItHitsYouFeelNoPain

[jayndouglas-blog]

OK everyone. Coming at you straight from the heart. I was asked to be a project manager for @professionalphysicaltherapy Charity Challenge. My team and I are going to be fundraising for the @humanesocietyny This is where you come in. You can: A) Donate any small or big amount at www.crowdrise.com/ales-for-tales B) Join us at our casual outing on Friday, September 30th at Tribeca Tap House. C) Inquire within about any signage or promotional or signage opportunities. D) Any combination of the above. I'm not asking for you to do this for me. Do it for a casual night out. Fridays are a day to kick back and relax. Why not make it beneficial? Thanks for your time and we now go back to your regularly scheduled timeline/feed. https://www.facebook.com/events/1743803465871274/?ti=cl #AlesforTales #ProfessionalPT #HumaneSociety #TribecaTapHouse #Dogs #Cats #Puppies #Kittens #Pets #PintsforPets #HappyHour #Raffles #Charity #CharityChallenge #BrookfieldPlace #BrooklynHeights #CityHall #BroadStreet #MarinePark #Soho #Tribeca #WallStreet #CanalStreet

[jayndouglas-blog]

It's #Friday now let's live a little l. Cheers to the freakin weekend. #DrinkingGames #PeopleWatching (at The Weir)

[jayndouglas-blog]

Road trip grooves: #NowPlaying Show Me Love by Robin S

[jayndouglas-blog]

Mood. #nowplaying #worksoundtrack #MartinSolveig #Ready2Go #Hello #TheNightOut #Intoxicated #DanceFlow

[jayndouglas-blog]

"But my plan is to show you that i understand, you are appreciated..." - #caitlynjenner #HappyMothersDay #HappySunday #BruceJenner #2pac

[jayndouglas-blog]

Like I wouldn't be listening to this. #nowplaying May the Fourth Be With You by Spotify

[jayndouglas-blog]

Yep. this is happening. #NowPlaying La vie en rose by Grace Jones

[jayndouglas-blog]

New book. Appropriate, and coincidence, for next week's Cycle ride (link in bio) #StuartScott #EveryDayIFight #KickingCancersAss #GoodReads #CoolAsTheOtherSideofthePillow

[jayndouglas-blog]

#Relationship goals #singlepeopleproblems #friendswithbenefits #liquorstore #NetflixAndChill #AmazonAndRelax #HuluAndRecline #hbogoandsleep #TheStruggle

[jayndouglas-blog]

I think I say this every Friday.

[jayndouglas-blog]

#NowPlaying Say My Name (Remix) by ODESZA It's go time practicing for Cycle

[jayndouglas-blog]

Last year, I rode in @cycleforsurvival with my @professionalphysicaltherapy teammates. This year, I'm back for round 2. Please support my cause. Follow the link in my bio for more info...

[jayndouglas-blog]

No. I don't know who. Who's trying to slide into the DMs? Who's trying to send me the secret Facebook messages? Who's crushing on me on the Hallmark holiday. Speak your peace! Lol

[jayndouglas-blog]

If you show someone a picture of this man, and that say Good Burger before they say Barney Miller or the Godfather, back away. They are too young to be associated with you. Sleep in peace, Sal Tessio. #RIP #AbeVigoda

[jayndouglas-blog]

Making a small donation every month. You can make a small 1 in general to help out my goal. #Cycle4Survival #JoinTheBattle #Equinox #EquinoxMadeMeDoIt #BeatCancer (at Equinox Tribeca)