jwheale

[jwheale]

Great reminder how to stay on the path to success 😊#love #success #oystraining🇨🇦 #trustyourself #hustle #grind #gogetit (at Own Your Success Training)

[jwheale]

I finally have eyebrows! Thank You Nicky @blissfullyou #love #microblading #transformation #40isthenew30

[jwheale]

Water so many health benefits! Are you drinking enough? #getaddicted #water #oystraining🇨🇦 #getitdone #fitgirls #fitfam #move (at Own Your Success Training)

[jwheale]

Today's workout kicked my ass cardio/ weights circuit my arms are jello, my legs are shaky......I love it!!! #oystraining🇨🇦 #getitdone #move #fitgirls #fitfam (at Own Your Success Training)

[jwheale]

Omg this mornings workout was tough....I didn't want to go it was a long day and late night yesterday I woke up with the worst headache 🤕 but I got up I zombied my way to my training session and got it done ✅ headache gone! Energy up! And mood changed! My face tells a different story but that was 3 min post workout lol 😊���🏻👊🏻#selfcare #fitmom #fitfam #fitgirls #move #oystraining🇨🇦 #getitdone # (at Own Your Success Training)

[jwheale]

Self care and self love ❤️ are the keys to this life! You are beautiful...you are loved....you are enough #oystraining🇨🇦 #move #love #fitnessmotivation #fitgirls #fitfam #fitmom #selfcare #selflove (at Own Your Success Training)

[jwheale]

Always try! Get out there and move, laugh, love ❤️ live 😍#live #love #move #laugh #oystraining🇨🇦 (at Own Your Success Training)

[jwheale]

Starting tomorrow is our big push to attain our set intentions for the year....whether it be Weightloss? Running a marathon? Walking up a flight of stairs without getting winded? To enjoy each moment? Now is the time to finish this year strong and keep the momentum into 2017 #fitfam #fitnessmotivation #oystraining🇨🇦 #followyourpath #keepgoing (at Own Your Success Training)

[jwheale]

#hustle #getitdone #femmpire #oystraining🇨🇦 #fitfam #fitnessmotivation #girlswholift #progressisaddictive💪🏻#lovethislife❤️️ (at Own Your Success Training)

[jwheale]

Happy Diwali to our friends celebrating sending love and happiness to you and your family ❤️️

[jwheale]

Pumpkin Patch with my little boo boo ❤️️ #pumkinpatch2016 #classtrip #grade1fieldtrip #imexhaustedlol

[jwheale]

Thank you @popeyeslangley for helping me find the ultimate water jug! Love customer appreciation weekend sales stocked up on protein powders loving ISO Gold right now and MCT Oil. #thirstynomore #waterwaterwater #fitgirls #fitnessmotivation #girlswholift #getitdone #oystraining🇨🇦 #fitfam (at Own Your Success Training)

[jwheale]

This little fluffy guy ❤️#socute #love #kitten #lewisandlily❤️️

[jwheale]

Workout was killer this morning fresh out of the shower and still red in the face #killer #sweatyhautemess #jaded😉 #fitgirls #fitnessmotivation #girlswholift

[jwheale]

Today's workout I thought I was going to die! I am thankful I can workout again but getting back into it not going to lie it's tough 💪🏻👊🏻#thankful #girlswholift #fitnessmotivation #fitgirls #ididntdie😁#myfacesaysitall😂

[jwheale]

Thank you everyone for the wonderful Birthday Wishes it warms my heart all of you took time out of your day to say Happy Birthday ❤️ I am now asking all of you to take a bit more time and help kick off the 5th annual Keian's Holiday Wish Toy Drive which starts today!! #teamkeian Collect whatever you can and we will pick it up 😊if you are an owner of a company or know of a company that would love to participate let me know 😊 We are always looking for volunteers message @mrschash more details Thank you all so much love you all xo J at OYS Training ❤️❤️❤️ (at Own Your Success Training)

[jwheale]

When your trying to get stuff done and this little one climbs up and falls right asleep ❤️️#kittens #tiredlittleone #playingalldayishard #kittenlife #love #cutenessoverload