leketoblog

[leketoblog]

Word for the day #faith #believe #onedayatatime #newday #God #christian #impossibleisnothing

[leketoblog]

Dreaming of next weeks lunch already. I don't know why I never got this before considering you guys are like 5 doors down from my office. Loved this! P.s only downsides were the POS didn't work and there's no takeaway menu for future reference 😎 @sofreshmarketng #healthylunch #avocado #tuna #mixedveg #healthylagos #healthynigerians #lunch #keto #lowcarb #paleo #yummy (at SO FRESH Neighbourhood Market)

[leketoblog]

Repost from @sofreshmarketng via @igrepost_app, Good morning #healthylifestyle #lifestylechange #perfecthealthdiet #eatclean #balanceddiet #paleo #healthylagos

[leketoblog]

Tomato salsa in the making #foodporn #salsa #myrecipe #homecook #homemade #foodie #lchf #lowcarb #21dsd #healthyeating #behealthy #keto

[leketoblog]

Repost from @the21daysugardetox #21DSD #sugardetox #startsmonday #goodbyesugar #detox #fitfam #newmonth #june #healthystart #change #lagos #nigeria

[leketoblog]

Made dinner for myself and dad last night. He had second and third helpings, lol #dinner #friedrice #chicken #healthyfood #portioncontrol #lowcarb #greens #lagos #healthylagos #perfecthealthdiet #protein #foodporn #naij #homecooking #homemade

[leketoblog]

Celebrating the return of fuel with a lie-in and sugarfree yogurt, sweetened with xylosweet. #sugarfree #yogurt #xylosweet #chillin #lowcarb #lchf #perfecthealthdiet #protein

[leketoblog]

Celebrating the return of fuel with a lie-in and sugarfree yogurt, sweetened with xylosweet. #sugarfree #yogurt #xylosweet #chillin #lowcarb #lchf #perfecthealthdiet #protein

[leketoblog]

Okay, found awesome tasting sugarfree yoghurt in Lagos. Tried it and had to go back for another. I'd been searching for something like this since I arrived Lagos, so I'm excited! At 350 naira for 500ml and 600 for 1l, it's pretty affordable. Lol @lovefitnessng @perfecthealthdiet.lagos 👍👌👌☺️ #lowcarb #sugarfree #healthy #fitfamlagos #healthylagos #lchf #keto #lowcarbinlagos #protein

[leketoblog]

Lazy, no fuss Saturday breakfast: 2 eggs , dried French sausage and chorizo, slice of Camembert cheese,cucumber, apple and banana with coffee #lazybrekkie #simple #lowcarb #keto #perfecthealthdiet #yummy #healthylagos #foodporn #foodie #lchf #fruit #breakfast #coffee

[leketoblog]

Had time for a quick brekkie this morning! Quick scrambled eggs - mixed in some butter and Comté cheese and coffee. Oh Starbucks, how I miss you so... 😞 #breakfast #friday #eggsandchorizo #yummy #lchf #lowcarb #healtheating #perfecthealdiet #loseweight #keto #summerbod #starbucks #scrqmbledeggs #coffee #tgif

[leketoblog]

Finally! Thanks @simplygreenjuices the ginger is strong with this one! 😋 delicious though, and very refreshing. #juices #juicing #100% #healthy #cleanse #simpleygreen #rawjuice #carrots #orange #apple #pineapple #lemon #ginger #coldpressed #organic

[leketoblog]

Today's packed lunch: mixed veg with beef mince and a boiled egg. #simples ! #lowcarb #keto #packedlunch #mealprep #lowcarbfindslagos #healthy #cleaneat #healthlagos #healthynaija #foodie #lunch #friday

[leketoblog]

So, this was the finished product from last night's dinner: Spicy Asian meatballs with aubergine & sweetcorn stirfry! Was actually quite delicious, even my dad liked it and he usually doesn't "get" my cooking, lol. #lowcarb #lowcarbfindslagos #yummy #foodporn #foodie #keto #lchf #healthylagos #protein #healthynigerians #loseweight #gethealthy #instagood #postinjuryweightloss #meatballs

[leketoblog]

Dinner loading... #meatballs and something, lol. #keto #realbutter #protein #lowarb #healthyfat #lchf #foodie #foodporn #healthylagos #lowcarbfindslagos #dinner

[leketoblog]

Quick packed lunch: grilled aubergines/eggplant, carrots and, fried egg with a drop of Tabasco & mayo + Quest bar. #lowcarb #lchf #healthyfat #keto #questbar #proteinbar #eggplant #aubergine #georgeforeman #lowcarbinlagos #carrots #lunch #lowarbfindslagos

[leketoblog]

A glimpse of today's mini food haul: #aubergines #mincemeat #gizzard #chicken #capiscumpeppers #eggs .Let the meal prep begin! #healthy #foodie #lowcarb #keto #foodprep #mealprep #foodshopping