self harm? done it eating disorder? got it depression? suffering from it bullied?always we are here for you no matter what
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Mbnf to her
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Depression kicking in
"Been happy all night and only now am I sitting here shaking, I am so scared I don't like it when I get depressed all I can think about is cutting what do I do?"
Ok it sounds stupid but what helps me is when I watch a happy kids film like Barbie it calms me down and remind me now it feels to be a kid again, but try to keep sharp objects and anything that you can harm yourself with out of sight. I promise everything will be okay x
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Depression
Overcoming depression is hard but you can do it. You just need to believe in yourself, it may be hard at first but your family and friends will help you overcome it. Both me (Beth) and Rosie suffer from depression so we both know what it feels like. I have had depression for a year since my granddad died, but it got worse in the summer (2013) when my mum took an overdose in front of me. Rosie has has depression for 9 months,but it got worse when she was in so much pain with her hemihypertrophy and she was having problems with her ex-boyfriend and her friend suffering from bipolar, she was cutting a lot, and she was going to overdose. I(Beth) have never tried to overdose as I know what the effects people will have to it as I watched my mum take one.My mum is fine now which I am happy about but it made my depression even worse because I felt like it was my fault. I have been self harming for a year now and I haven't cut for 2 months as I am overcoming my depression, yes I have the odd days when I have the urge to cut but I manage to keep myself busy and not do anymore harm to my body.
Beth x
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When people say your life goes by so fast, but for suicidal people it goes even faster
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Bullying
I(beth) have a 11 year old sister who is in Year 6, and she has a illness where she cant lose weight. She is considered obese with her height, and she gets bullied about. I am scared about when she goes high school she will get bullied even more. What people don't get is that words hurt a lot, especially towards an 11 year old. Bullying needs to stop because, the bullies don't understand what they are doing to the victim. I have been bullied about my weight and they way I look and dress and the type of music I listen to. I use to wear shorts like all the time with heels and I got called a SLUT when I actually haven't had sex and that put my self esteem down so much. I use to be blonde and people use to take the piss calling me dumb, so I dyed my hair to brown. I have now changed the way I dress, I always wear jeans and Converse. Also because I am a fan of One Direction, its just music... People bully people over the most stupidest things like, if your gay/lesbian, skinny/fat, popular/unpopular, when will people understand everyone is the same, we are all human and we all have feelings.
Bullying should stop, once and for all!
Beth x
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my friend has bipolar
my friend (anonymous) has bipolar she has had horrible episodes where she will get angry, upset, suicidal, confused and yeah most of us do that anyway but hers were so much worse she would be so hyper one second and in a click of a finger she is suicidal, crying, screaming. she often hears voices and sees people that arent really their, i have been their when she has seen someone, the look on her face in class, she told me that someone was behind me grabbing me, thats what she could see, tears streaming down her face in the middle of class she couldnt stop it, she often has this where she sits in class then suddenly she freezes, then she shakes then she cries, she often has to walk out of class, she thinks she is a freak because of it and refuses to tell people. she self harms nearly every day and has suicidal thoughts even in her happiest of times, because of her always having to go out of class crying she always gets bullied getting called attention seeking people don't see her cuts she hides them, her family know but can't stop her self harming but also they cant stop her bipolar which makes it incredibly difficult for her family
their are lots of different mental and physical disorders, and if you have one and you need to speak to someone about it we (rosie) and (beth) so send us a message i(rosie) have kik, facebook, ask.fm so if you want to talk on either one of them sites please tell me and i will give you my details
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self harm is no joke
"you always here how self harmer's are "emo" or "attention seeker" but self harm is no joke, it takes a lot to get to the point of turning mental pain into physical pain which you inflict on them self. when you sit there, and make fun of them, your just making them pull down their sleeves, put on a pair of jeans and hide their skin even more, and you dont even realise your pushing them further and further into a hole, and if you don't be careful with everything you say, that hole will turn into their grave"
their is a group of people at my school that think its funny to take the piss out of self harmers. they think that self harmers are just attention seeking weirdos that should be put in a mental hospital, they don't know i (Rosie) self harm, and they said in front of me and two other people that self harm that he thinks self harmers are just "attention seeking bitches that should go die." i sat there and kept my mouth shut because i didn't want them to know i self harmed because they would bully me only because they don't understand. but when i sat their the only thing that ran through my head was, is he right should i just die, that same night i self harmed for about an hour crying because of what he said.
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EATING DISORDERS
Some people think eating disorders are just for people who are really skinny but it isn't. An eating disorder has many meanings but the main one are when you 1) Feel like you cant eat because you believe your too fat when you really aren't 2) when you binge eat for the sake of eating and you become over weight because of it. I (Beth) suffer from an eating disorder, I has lost so much weight because I feel like I have to be perfect for everyone. I have made myself really ill because of this. I am skinny as it is so I really shouldn't be losing the weight I am losing. I use have to fit in size 6/8 trousers but they have became really big on me because of the weight I have lost.
What I have came to realize is that everyone who cares about you will become upset and desperate for you too eat. Just remember that you don't have to be super skinny to be perfect, in the end if someone loves you for being you then that's all you need. You don't need people telling you that you aren't perfect or fat because, everyone is perfect in their own ways.
You can't be too fat but what you can be is too skinny. Just remember that you are all perfect. Block out the people that try and bring you down because you don't need them.
Remember that your are beautiful no matter what.
Beth x
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