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Is it possible to get over/ stop an eating disorder or bad relationship with food and body image habits with no medical help? I dont think i actually want to recover but i wanna know if its possible. Its hard to tell people and since i did a 23 hour fast (i fast for 18+ hours ever day to loose weight) i ate half a pizza and hours later i ate 4 slices of toast and now i feel really guilty for just that. I feel like im so fat and i lost all my progress in weight loss. Do i really need medical help to solve this? I dont wanna reach out for help but yea i just wanna know if i need help or whatever.
#tw ana bløg#disordered eating cw#eating disoder trigger warning#ed but not ed sheeran#self h@rm#bad mental health#disordered eating mention#depressing shit#recovery#ed recovery#ed help
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Some pictures i took at Blair Drummond safari park <3










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How do y’all study for math tests? I have a math test soon and i find it so hard to study and to just get motivation to study. I have ADHD and autism so i guess that adds a factor but i have no idea how to study
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Recently ive been struggling with eating problems and my friends think its an eating disorder but i dont. I used to think i had and eating disorder but i was probably just attention seeking. I fast for at least 17 hours each day so i dont feel guilty about eating but i still feel guilty if i eat too much. I started SH again. I do it st least once a day because of everything and i also do it to stop feeling guilty. But the thing is people with anorexia or whatever dont like eating. They do whatever they can to avoid it but i live eating and i do everything i can to stop myself from overeating.
#mental health#eating disoder trigger warning#self h@rm#disordered eating mention#disordered eating cw#anxitey#bad mental health
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