maia08ed

[maia08ed]

i just hate when someone turns to me and says OUT OF THE BLUE ‘oh i’m so hungry, i haven’t eaten all day!’ like shut your fucking mouth, i did not ask

[maia08ed]

what i’ve learned from ed tumbrl

1. a moment on the lips, forever on the hips.

2. feet together, thighs apart.

3. skip dinner, wake up thinner.

4. resist is better than regret.

5. eat in private, wear in public.

6. eat small, stay small.

7. think skinny, stay skinny.

8. you can’t have carbs and a hot girl summer.

9. fat lasts longer than flavor.

10. nothing tastes as good as skinny feels.

11. junk food you craved for an hour, or the body you craved for a lifetime.

12. do not reward yourself with food. you’re not a dog.

13. suck it up now so you don’t have to suck it in later.

14. eat clean, look lean.

15. to not be embarrassed to ask and employee for your size

16. losing weight is hard. being fat is hard. choose your hard.

17. do it for the after selfie.

18. you already know the taste, why eat it?

19. it’s better to be covered in sweat in the gym than it is to be covered in clothes in the beach.

20. hot skinny summer bodies are made in the winter.

21. maintaining is better than gaining.

22. you can always be thinner, look better.

23. skip dinner, wake up thinner.

24. eat less, weight less.

25. everything looks good on skinny people.

and yes, i do know 10 and 22 are not from tumbrl.

[maia08ed]

so i realized that i don’t have my period for like at least 2 months.

anorexia is finally anorexing again!😻

[maia08ed]

anorexia is so boringggggg

[maia08ed]

Quite workouts! 🎀

(Burned kcals depend on your weight, height, age and gender, these are most usual "stats")

1.  Push ups (at least 7 kcal per minute)

2. Sit ups (10 kcal per 50 sit ups, 50 sit ups per minute)

3. Crunches (6 kcal per minute)

4. Squads (8 kcal per minute, 25 squads in minute)

5. Glute bridge (one glute bridge is around 1m 16sec = 0.5 kcal)

6. Lunges (5.7 kcal per minute)

7. Russian twists (if you add weights then it's around 10 kcal per minute)

8. Plank

(110 lbs = 2 kcal per min

150 lbs = 3 to 4 kcal

175+ lbs= 4 to 5 kcal)

9. Squad side kicks(8 kcal per minute)

10. Standing side kicks (4 kcal per minute)

[maia08ed]

staying under a cal limit is lowkey harder than starve

[maia08ed]

[maia08ed]

feet together, thighs apart.

[maia08ed]

the best way you can find tips is on Quora, just type on google and it’s probably the first one that’ll appear. then just type your question and you can find lots of tips there bout lots of things!!

you can find tips on how to purge, fast, ana and mia, etc.

[maia08ed]

to be like this one day🙏🙏🙏

not my photos!!!!!!!!!!

[maia08ed]

i just love ed tumbrl humor

[maia08ed]

the worst (best) is that my best friend would actually be a thinspo if she made part of the ed tumbrl

*best because she’s a huge thinspo for me

[maia08ed]

Diferences between anorexia and arfid (avoident restrictive food intake disorder)

Basically both of the eds avoid a lot of food groups for exemple: group of meats, the difference between them is that people with anorexia avoid certain groups of foods because of the calories they have, in another words: they do this for the "looks", to "be skinny", while people with arfid avoid certain group of foods because of some sort of trauma, for exemple: when they were kids while eating they chocked on a sausage and in their minds its not a safe food to eat anymore, so they avoid anything thats something like it (group of meats for exemple). So we can conclude that arfid can come from a traumatic experience (but it’s not proved exactly where it comes from) and have nothing to do with the persons look while anorexia dosnt come from a traumatic experience, it can be developed as an unhealthy coping mechanism also, and its about the persons "look". Also people with arfid don’t have a lack of body image issues differently from people that have anorexia.

FEEL FREE TO CORRECT ME IF SOMETHING IS WRONG!!!!!!!!!!!!