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🥙 Greek Chicken Bowls with Tahini Feta Sauce – Fresh & Flavorful! 🇬🇷

Meet your new go-to meal: Greek Chicken Bowls with Tahini Feta Sauce! 🥗 Juicy chicken, crisp veggies, fluffy rice, & the dreamiest tahini-feta drizzle—this is Mediterranean magic in a bowl! ✨

🔥 What You’ll Need: ✔️ 2 chicken breasts, grilled & sliced 🍗 ✔️ 1 cup cooked rice or quinoa 🍚 ✔️ ½ cup cherry tomatoes, halved 🍅 ✔️ ½ cucumber, diced 🥒 ✔️ ¼ red onion, thinly sliced 🧅 ✔️ ¼ cup feta cheese 🧀 ✔️ 1 tbsp olive oil 🫒 ✔️ Lemon wedges for serving 🍋

🔥 For the Tahini Feta Sauce: ✔️ ¼ cup tahini ✔️ ¼ cup crumbled feta 🧀 ✔️ 2 tbsp lemon juice 🍋 ✔️ 1 clove garlic, minced 🧄 ✔️ 2 tbsp water (to thin out)

🍽 How to Make It: 1️⃣ Cook the chicken: Season, grill, & slice. 😍 2️⃣ Assemble the bowl: Add rice, chicken, tomatoes, cucumbers, onion & feta. 3️⃣ Make the sauce: Blend all ingredients until smooth. Drizzle over the bowl. 4️⃣ Garnish with olive oil & lemon wedges, and enjoy! 🇬🇷

💡 Pro Tip: Add hummus or pita bread for extra Mediterranean vibes! 🥙

Who’s adding this to their weekly meal prep? 👇

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🤍 White Chicken Chili – Cozy, Creamy & Delicious! 🍲

This White Chicken Chili is the ultimate comfort food with a twist! 🥣 Creamy, hearty, & packed with tender chicken, beans, and warm spices—it’s a bowl full of HUGS! 🤗

🔥 What You’ll Need: ✔️ 2 chicken breasts, shredded 🍗 ✔️ 1 can white beans (drained & rinsed) 🫘 ✔️ 2 cups chicken broth 🍵 ✔️ 1 cup corn (fresh or frozen) 🌽 ✔️ 1 cup heavy cream or Greek yogurt 🥛 ✔️ 1 small onion, diced 🧅 ✔️ 2 cloves garlic, minced 🧄 ✔️ 1 tsp cumin 🌿 ✔️ ½ tsp chili powder 🌶️ ✔️ Salt & pepper to taste 🧂

🍽 How to Make It: 1️⃣ Sauté onions & garlic in a pot until soft. 2️⃣ Add shredded chicken, beans, broth, corn & spices. Simmer for 15 minutes. 3️⃣ Stir in cream (or yogurt) and cook for another 5 minutes until thick & creamy. 4️⃣ Serve hot with tortilla chips, shredded cheese & fresh cilantro! 🌿

💡 Pro Tip: Add a squeeze of lime for a fresh, zesty kick! 🍋

Who else could devour a bowl of this right now? 😍👇

#WhiteChickenChili #CozyComfort #CreamyAndDelicious #SoupSeason #OnePotMeals

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🐟 Salmon Rice Bowl – Fresh, Healthy & SO Good! 🍚🥑

This Salmon Rice Bowl is the ultimate quick, healthy, & flavor-packed meal! 🥢 Tender salmon, creamy avocado, crunchy cucumbers, & a soy-ginger drizzle—pure perfection in every bite! 😍

🔥 What You’ll Need: ✔️ 1 salmon fillet 🐟 ✔️ 1 cup cooked rice 🍚 ✔️ ½ avocado, sliced 🥑 ✔️ ¼ cucumber, sliced 🥒 ✔️ 1 tbsp soy sauce ✔️ 1 tsp sesame oil 🌿 ✔️ ½ tsp ginger (grated) 🫚 ✔️ ½ tsp garlic (minced) 🧄 ✔️ Sesame seeds & green onions for garnish

🍽 How to Make It: 1️⃣ Cook the salmon: Pan-sear, bake, or air fry until golden & flaky. 2️⃣ Assemble the bowl: Add warm rice, flaked salmon, avocado, & cucumbers. 3️⃣ Drizzle with sauce: Mix soy sauce, sesame oil, ginger & garlic, then pour over. 4️⃣ Sprinkle with sesame seeds & green onions, and ENJOY! 🥢

💡 Pro Tip: Add a fried egg 🍳 or spicy mayo drizzle for extra flavor! 🔥

Tag a friend who NEEDS to try this easy & delicious meal! 👇

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🔥 Baked Crunchy Hot Honey Chicken – Sweet, Spicy & Crispy! 🍗🍯

Crispy, crunchy, with a sweet-heat kick… this Baked Crunchy Hot Honey Chicken is pure MAGIC! ✨ Perfectly coated, oven-baked (not fried!), and drizzled with homemade hot honey—this is the chicken recipe you’ll crave over & over again! 😍

🔥 What You’ll Need: ✔️ 2 chicken breasts (cut into strips) 🍗 ✔️ 1 cup panko breadcrumbs 🥖 ✔️ ½ cup flour ✔️ 1 tsp smoked paprika 🌶️ ✔️ ½ tsp garlic powder 🧄 ✔️ 1 egg 🥚 ✔️ Salt & pepper to taste 🧂

🔥 For the Hot Honey: ✔️ ¼ cup honey 🍯 ✔️ 1 tsp hot sauce (or more if you like it extra spicy!) 🌶️ ✔️ ½ tsp red pepper flakes

🍽 How to Make It: 1️⃣ Preheat oven to 400°F (200°C) & line a baking sheet with parchment paper. 2️⃣ Set up a dredging station: flour in one bowl, beaten egg in another, and panko + seasonings in a third. 3️⃣ Coat each chicken strip in flour, dip in egg, then press into panko mixture. Place on a baking sheet. 4️⃣ Bake for 20-25 minutes, flipping halfway, until golden & crispy! 5️⃣ Mix honey, hot sauce & red pepper flakes, then drizzle over the crispy chicken! 😍

💡 Pro Tip: Serve with ranch or coleslaw for the ultimate flavor combo! 🥗

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Source: m_k_a_t_m on Instagram

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🥧 Classic Quiche – Fluffy, Buttery & Delicious! 🥚🧀

This classic quiche is the perfect balance of fluffy eggs, melty cheese, & a buttery crust! 💛 Whether for breakfast, brunch, or a light dinner, this dish always hits the spot!

🔥 What You’ll Need: ✔️ 1 pre-made pie crust (or homemade!) 🥧 ✔️ 4 large eggs 🥚 ✔️ 1 cup heavy cream 🥛 ✔️ 1 cup shredded cheese (cheddar, Swiss, or gruyère) 🧀 ✔️ ½ cup cooked bacon or ham (optional) 🥓 ✔️ ½ cup sautéed spinach, mushrooms, or onions 🥬🍄🧅 ✔️ Salt & pepper to taste 🧂

🍽 How to Make It: 1️⃣ Preheat oven to 375°F (190°C). Place pie crust in a greased quiche dish. 2️⃣ In a bowl, whisk eggs, cream, salt & pepper. Stir in cheese & your favorite mix-ins! 😍 3️⃣ Pour into crust & bake for 35-40 minutes until golden & set. Let cool before slicing. 4️⃣ Serve warm with a side salad or enjoy cold the next day! 🥗

💡 Pro Tip: Want a crustless quiche? Just pour the filling into a greased dish & bake!

Would you add bacon, veggies, or keep it classic? Tell us below! 👇

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🍗 Chicken & Vegetable Soup – Healthy & Delicious! 🥕🥦

A bowl of Chicken & Veggie Soup = the best way to warm your soul! 🥣 Packed with lean protein, fresh veggies, & immune-boosting goodness, this is the perfect comfort food! 💛

🔥 What You’ll Need: ✔️ 2 chicken breasts (shredded) 🍗 ✔️ 6 cups chicken broth 🥣 ✔️ 2 carrots, sliced 🥕 ✔️ 2 celery stalks, chopped 🌱 ✔️ 1 onion, diced 🧅 ✔️ 2 cloves garlic, minced 🧄 ✔️ ½ cup corn (optional) 🌽 ✔️ 1 tsp dried thyme 🌿 ✔️ Salt & pepper to taste 🧂

🍽 How to Make It: 1️⃣ Sauté onions, garlic, carrots & celery in a pot until softened. 😍 2️⃣ Add chicken broth, thyme, salt & pepper. Bring to a boil. 3️⃣ Add chicken breasts, reduce heat & simmer for 20-25 mins. Remove chicken, shred, & return to the pot. 4️⃣ Stir in corn (optional), adjust seasoning, and serve hot! 🍲

💡 Pro Tip: Add cooked pasta or rice for extra heartiness! 🍚🍜

Tag someone who needs a cozy bowl of this tonight! 🍽👇

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🔥 Air Fryer Chicken Rissoles 🍗✨

Crispy on the outside, juicy on the inside… these Air Fryer Chicken Rissoles are a GAME-CHANGER! 😍 Quick, healthy, & perfect for meal prep!

🔥 What You’ll Need: ✔️ 1 lb ground chicken 🍗 ✔️ 1 small onion, finely diced 🧅 ✔️ 1 clove garlic, minced 🧄 ✔️ ½ cup breadcrumbs 🍞 ✔️ 1 egg 🥚 ✔️ 1 tbsp Worcestershire sauce ✔️ 1 tsp dried oregano 🌿 ✔️ Salt & pepper to taste 🧂

🍽 How to Make It: 1️⃣ Mix all ingredients in a bowl & form into small patties. 👏 2️⃣ Preheat air fryer to 375°F (190°C). Spray with oil. 3️⃣ Place rissoles in the air fryer basket & cook for 12-15 mins, flipping halfway. 4️⃣ Serve with mashed potatoes, salad, or in a wrap! 🌯

💡 Pro Tip: Add grated zucchini or carrot for extra juiciness! 🥕

Who needs this quick & easy dinner idea? 👇

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🥩 Corned Beef – Tender, Juicy & Packed with Flavor! 🤩

Corned beef lovers, this one’s for YOU! 💕 Whether served with cabbage, in a sandwich, or with potatoes, this slow-cooked classic is always a WINNER!

🔥 What You’ll Need: ✔️ 3-4 lb corned beef brisket 🥩 ✔️ 6 cups water 💧 ✔️ 1 tbsp pickling spice 🌿 ✔️ 2 cloves garlic, crushed 🧄 ✔️ 2 carrots, chopped 🥕 ✔️ 2 potatoes, quartered 🥔 ✔️ ½ head cabbage, cut into wedges 🥬

🍽 How to Make It: 1️⃣ Place corned beef, water, pickling spice & garlic in a large pot. Bring to a boil. 2️⃣ Reduce heat & simmer for 2.5-3 hours, until fork-tender. 🕒 3️⃣ Add potatoes & carrots in the last 30 mins of cooking. Add cabbage in the last 15 mins. 4️⃣ Slice beef against the grain & serve with veggies! 🍽️

💡 Pro Tip: Cook in a slow cooker for 8 hours on LOW for extra tenderness!

Who else LOVES corned beef? 😍👇

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🥣 Creamy Potato & Leek Soup – The Ultimate Cozy Bowl! 🥔🧅

When life calls for warmth & comfort, this Potato & Leek Soup has your back! 💛 Velvety smooth, packed with flavor, and oh-so-easy to make! Perfect for chilly nights or when you need a big hug in a bowl. 🤗

🔥 What You’ll Need: ✔️ 3 large potatoes, peeled & chopped 🥔 ✔️ 2 leeks, sliced (white & light green parts) 🧅 ✔️ 4 cups vegetable or chicken broth 🥣 ✔️ 1 cup heavy cream (or milk for a lighter version) 🥛 ✔️ 2 tbsp butter 🧈 ✔️ 2 cloves garlic, minced 🧄 ✔️ Salt & pepper to taste 🧂 ✔️ Fresh chives for garnish 🌿

🍽 How to Make It: 1️⃣ In a pot, melt butter & sauté leeks & garlic until soft. 😍 2️⃣ Add potatoes & broth, bring to a boil, then simmer for 20 minutes until potatoes are tender. 3️⃣ Blend the soup until smooth & creamy. (Use a hand blender or regular blender!) ♨️ 4️⃣ Stir in cream, season with salt & pepper, and serve with fresh chives & crusty bread! 🥖

💡 Pro Tip: Add crispy bacon bits for an extra flavor boost! 🥓

Who’s ready for a bowl of this goodness? 🍲👇

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🍗 Creamy Chicken Carbonara – The Ultimate Comfort Dish! 😍

Take your Carbonara to the next level with this Creamy Chicken Carbonara! 🥓🍗 So rich, so creamy, and packed with flavor—this one’s a keeper! 🙌

🔥 What You’ll Need: 🛒 2 chicken breasts, sliced thin 🍗 🛒 10 oz spaghetti 🍝 🛒 4 oz bacon, diced 🥓 🛒 1 cup heavy cream 🥛 🛒 ½ cup Parmesan cheese 🧀 🛒 2 large eggs 🥚🥚 🛒 3 garlic cloves, minced 🧄 🛒 1 tsp black pepper 🌶️ 🛒 Salt to taste 🧂

🍽 How to Make It: 1️⃣ Cook spaghetti & reserve ½ cup pasta water. ♨️ 2️⃣ In a pan, cook bacon until crispy, then remove. Add chicken & cook until golden. 🔥 3️⃣ Sauté garlic, then return bacon to the pan. Pour in heavy cream & bring to a simmer. 🥄 4️⃣ In a bowl, whisk eggs, Parmesan, & black pepper. 5️⃣ Toss hot pasta into the pan with the creamy sauce, remove from heat, then add egg mixture & mix QUICKLY! Add reserved pasta water if needed. 😍 6️⃣ Serve with extra Parmesan & fresh parsley! 🌿

💡 Pro Tip: Add mushrooms or peas for extra yum! 🍄

Would you try this over classic Carbonara? Let us know! 👇

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🧀 Classic Macaroni & Cheese – Ooey Gooey Perfection! 🤩

There’s nothing better than homemade Mac & Cheese! 🧀😍 Creamy, cheesy, and baked to golden perfection. Perfect for kids AND adults! 🤤

🔥 What You’ll Need: 🛒 2 cups elbow macaroni 🍝 🛒 2 cups shredded cheddar 🧀 🛒 1 cup milk 🥛 🛒 2 tbsp butter 🧈 🛒 2 tbsp flour 🌾 🛒 ½ tsp mustard powder 🛒 Salt & pepper to taste 🧂

🍽 How to Make It: 1️⃣ Cook macaroni & drain. ♨️ 2️⃣ In a saucepan, melt butter & stir in flour. Cook for 1 min. 🔥 3️⃣ Gradually add milk, whisking until smooth. Add mustard powder, salt & pepper. 4️⃣ Stir in cheese until melted & creamy. 🧀😍 5️⃣ Combine with cooked pasta & transfer to a baking dish. 6️⃣ Bake at 375°F for 15 mins until golden & bubbly! 😋

💡 Pro Tip: Top with breadcrumbs for extra crunch!

Tag a Mac & Cheese lover! 🧀👇

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🥗 Thai Beef Salad – Fresh, Zesty, & Delicious! 🥩🌿

Craving something fresh & flavorful? Thai Beef Salad is the perfect mix of juicy steak, crisp veggies & a zesty dressing! 🥗🔥

🔥 What You’ll Need: ✔️ 1 lb steak (ribeye or sirloin) 🥩 ✔️ 4 cups mixed greens 🥬 ✔️ 1 cup cherry tomatoes 🍅 ✔️ ½ cucumber, sliced 🥒 ✔️ ¼ red onion, thinly sliced 🧅 ✔️ Fresh cilantro & mint 🌿

🌶 For the Dressing: ✔️ 3 tbsp lime juice 🍋 ✔️ 2 tbsp fish sauce 🐟 ✔️ 1 tbsp soy sauce ✔️ 1 tsp honey 🍯 ✔️ 1 tsp chili flakes 🌶

🍽 How to Make It: 1️⃣ Sear steak to your liking, let rest, then slice thinly. 🥩 2️⃣ Toss greens, tomatoes, cucumber & onion in a bowl. 🥗 3️⃣ Whisk together dressing ingredients & pour over salad. 4️⃣ Top with sliced steak & fresh herbs. SO fresh & flavorful! 😍

💡 Pro Tip: Add crushed peanuts for crunch! 🥜

Who’s making this tonight? 👇