medicalmeowmeow

[medicalmeowmeow]

I'm keeping an eye out for heat stroke in my area and I can't figure out what a full body flush would look like on dark skin since all the pictures are just fake training pictures. Anyone have video/pics of a heat stroke flush on black skin?

[medicalmeowmeow]

Its come to my attention that a lot of people do not know how to deal with a hot car in summer. A lot of people will get back to their car, after hours of it being parked in the full sun, and will open the door to be blasted in the face with furnace-level temperatures, and you'll just clamber in and shut the doors and leave the windows closed and you'll start driving that thing, and you'll wait for the air-conditioning to battle and overcome the heat.

Thats. Insane to me.

The inside of a car can get up to 40°C/104°F hotter than the outside temperature. Why would anyone get inside that????? It's gonna take your air-conditioning at least half an hour to combat that and bring the temperature down to something even remotely reasonable, and in the meantime you're sitting there risking heatstroke.

Now, I understand that it's currently winter in the northern hemisphere, which is where most of this site lives, but a) I'm in the southern hemisphere and today was Lots Of Degrees, and b) y'all should read this now and commit it to memory or queue it to reblog in summer or whatever, because it boggles my mind that some of you get into a car whose interior is literally oven-hot.

So!!!! Some tips!!!!!

Get a sun visor. One of the big ones that goes inside your windshield. You will not believe how much cooler those things keep your car. Get one, use it. Leave it to bounce around in your back-seat on cooler days, but have it on hand for the stinkers. They range in price but two-dollar stores usually have them for pretty cheap.

Leave the windows of your car cracked open. It doesn't have to be much. Literally just the tiniest amount will mean that the heat building inside your car has a way to escape, meaning the interior temp will naturally be kept lower. The larger the opening, the better, but depending on the neighbourhood you're parking in, maybe it would be better to have them open just a sliver. Even the tiniest crack will help. Ever tried warming up an oven with the door open? It doesn't work well. This is the same concept. If there is a way for the hot air to escape, the inside of your car will stay a lot cooler than it otherwise would have.

If you're fancy enough to have an openable sunroof (that's the dream) then leave that open a bit as well.

Youve just gotten back to your car and opened the door, and its hot as fuck in there. Open another door, ideally on the other side of the car, and let the hot air escape. If you can open all four doors and the boot, then thats even better. A bunch of the hot air will flush out. Not all!!! But a lot. Give it anywhere from a few moments to a few minutes, depending on how much of a hurry you're in.

Get in, start the car, open all the windows. Yes, even if you hate having the windows open.

Put the air-conditioning on full blast, and make sure the recycle is turned OFF. This means it pulls fresh air from outside the car (hot, but less hot than inside) and pumps that into the car, further displacing the heat inside the vehicle.

Start driving, still with the windows down. Once you get up enough speed, the force of the air from outside coming in will blast the rest of the excess heat out of the car.

The temp inside the car will now be roughly equivalent to the temp outside the car. Still hot!!!! But MAJORLY less so, and majority more handle-able by your air-conditioner.

Put all your windows up, and switch the air-con over to recycle. This means it takes the air in the car and cools it, then spits it back into the car, meaning that with each cycle, the air gets progressively cooler a lot faster.

If you do this, your car will be a hell of a lot more comfortable a hell of a lot sooner than it would be if you got into a 60°C/140°F cabin and just.... endured that, until your aircon could overcome it.

This post has been brought to you by an Australian who knows not one but TWO people who get into 60°C cars and wait 15 to 30 minutes for their car to drop back down to a temperature that's even REMOTELY tolerable.

[medicalmeowmeow]

Baby bird season is incoming and I’d like to remind everyone that birds do not have a significant sense of smell. Bird parents will not reject birdlets because you have handled them.

If you see smol birbs with few or no feathers on the ground, you can safely put them back into their nest, bird parents will still care for them.

If you see smol birbs with some or most feathers on the ground, please leave them there, as bird parents are probably nearby watching and feeding.

[medicalmeowmeow]

Is anyone else just... exhausted?

[medicalmeowmeow]

alright well not only did i potentially diagnose a friend today but another just thanked me for the recommendation so im just gonna fucking. post about this

if you are flat-footed/overpronate you prolly need insoles

the short of it is that roughly one quarter of the population have an anatomical variation in their foot structure that unbalances you. 75% of the population have feet with three points of contact, forming a stable tripod. people with Morton's Foot only have two, which is sorta like walking around on ice skates all the time

this can cause widespread pain.

standing and walking are meant to be passive actions. when standing straight, you should be able to relax nearly every muscle in your body. when you're unbalanced, your muscles are constantly flexed just so you don't topple over. you're literally expending way more effort than the average person just to stand up.

(see, two points of contact makes you a better sprinter, so evolution greenlit this one. yay us!)

but there's good news! the fix is very simple, and will not cost you three thousand dollars!

check out this website

which is very old and which i got out of one of the textbooks I've been reading. it'll give you more information about what I'm talking about, and you can get insoles for a really reasonable price.

if you're on a budget or skeptical tho, buy some moleskin from the store (pharmacy section) and cut out a rectangle to stick in your shoe, like this

it'll do functionally the same thing as the insoles, which is provide that third point of contact and stabilize your posture. it's literally the simplest fix in the world and not a single healthcare professional I've asked about it has ever heard about it, which has never once failed to send me into a ballistic rage

[medicalmeowmeow]

my bf has many interesting stories and observations from his new job as a 911 operator

my favorite is how meandering people are, even in the midst of a terrible emergency

they respond to “what is the emergency” with “well, the thing is, four weeks ago–”

and then he’s like “WHAT IS THE EMERGENCY RIGHT NOW”

and they’re like “so what happened this morning was, i said to my wife, i said–”

“WHAT IS CURRENTLY HAPPENING AT THIS MOMENT”

“oh i’m having a heart attack”

my second favorite is how specific he has to get sometimes

like, “what is your emergency?”

“i’m sitting in a pool of blood.”

“… is it… your blood?”

“yes i think so”

“do you know where it’s coming from?”

“probably the stab wound”

“have you been stabbed?”

“oh yah definitely”

[medicalmeowmeow]

Frostbite

With winter months quickly approaching, let's take a quick look at something a lot of people talk about: frostbite!

Frostbite is caused by freezing of the skin and tissues underneath, and the early stages are called frostnip. Exposed skin is at risk in freezing temperatures and windy, or wet weather.

Symptoms can be tingling, numbness, skin changing color, waxy or hard skin, joint stiffness, pain, and blistering after rewarming.

Frostbite is most common on the fingers, toes, ears, cheeks, chin, and tip of the nose. Because of numbness it may be hard to notice.

[medicalmeowmeow]

Intro!

Hello, I'm starting this blog to try to spread helpful information for people like myself who deal with a lot of medical nonsense, as well as people who just occasionally go to the doctor. Everyone is welcome here and I will also be reblogging helpful tips and information.

If you insist on calling me something, call me Rain. I'm perfectly fine with any pronouns but would prefer it if you didn't use she/her for me.

I will also sometimes mention environmental hazards, like weather and bugs. All of my posts will be tagged appropriately.

Stay safe out there folks!