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The Rise of Emotionally Fatigued, Hyper-Independent Women

She pays her bills. She makes decisions. She’s dependable, decisive, and often drained. You’ve probably met her. You may even be her. She’s the hyper-independent woman, one who’s learned to rely on no one but herself. But behind the strength, there’s a quieter reality playing out. Burnout. Emotional fatigue. Disconnection. It’s not a phase. It’s a pattern. And it’s quietly reshaping the…

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Islamist Terrorism: The Enemy with a Theology, Not a Territory

Just yesterday, I got into an argument with a colleague about “who” or “what” exactly qualifies as a terrorist. Being an avid geopolitical observer and policy analyst, I couldn’t just let the confusion slide. Needless to say, the conversation went south. It mirrored a disturbing pattern I’ve seen across media, academia, and even public discourse: we’re increasingly intellectualizing terror,…

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10 AI Career Paths Indian Teens Can Start Exploring by Age 15

Because the future job market may not require a degree. If your child is between 12 and 16, the next five years will shape their entire professional trajectory. But here’s the hard truth: conventional degrees alone won’t cut it anymore. The rise of AI, automation, and digital transformation is changing what the job market values, and much of that shift is happening now, not in ten years. As a…

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Why the West Is Obsessed with Africa

…and why Burkina Faso is at the center of it all If Africa reclaims what’s rightfully hers, the global balance of power shifts. Permanently. The West knows this. That’s why it’s obsessed, not with Africa’s people, but with its resources. From gold and cobalt to solar real estate and shipping corridors, Africa holds the raw materials of the 21st-century economy. And the more African nations like…

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Burkina Faso: The Rise of a Nation That Said No to the West

In a world shaped by quiet subjugation and subtle control, Burkina Faso is roaring back, loud, unapologetic, and uncompromising. This small West African nation, once dismissed as a “failed state,” is flipping the imperial script with surgical precision. In under five years, it has expelled French troops, rejected IMF loans, nationalized foreign-owned mines, powered cities with solar energy, and…

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Hindu Rashtra: The Idea Whose Time Has Come

From fractured tolerance to national revival, why India must urgently reset its policies, institutions, and identity Don’t draw conclusions yet. This isn’t a manifesto. It’s a mirror. India today finds itself not merely under external threat but under internal strategic siege. While Pakistan plays its old game of provocation and proxy warfare, China creeps forward with silent aggression. The…

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Ceasefire Was the Mistake. Betrayal, the Reminder.

India paused at the edge of history, and Pakistan did what it always does. The ceasefire brokered by U.S. President Donald Trump between India and Pakistan lasted less than the flying time between Washington and Islamabad, just over four hours, to be precise, before being blatantly violated by Pakistani shelling across the Line of Control. The world must understand: peace with a proxy state is a…

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Ceasefire or Intermission?

Peace is not a one-sided burden. And India will no longer pay for it alone. The world may still be calling it a skirmish. On May 9, 2025, what had long simmered beneath diplomatic surfaces turned kinetic. The India-Pakistan conflict has escalated into a significant military confrontation, with both nations engaging in airstrikes and missile exchanges. India’s Operation Sindoor targeted…

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Prepared for War, Focused on Strategy: India After Operation Sindoor

Operation Sindoor was launched as I was finishing this piece, arguing against the case for war. I had to start all over again this morning. And this is the kind of rework that makes me the happiest. At precisely 01:15 hours on the morning of May 07, India’s tri-services led precision strikes hit nine identified terrorist launchpads across the LoC. These were not speculative targets. They were…

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Enough of Playing Fair: Why India Must Rethink Its Response to Pakistan’s Terror Strategy

“In a proxy war, those who die are rarely those who started it.” — Anonymous military maxim By any measure of modern statecraft, Pakistan has long abandoned the conventions of a responsible nation-state. Instead, it has weaponized instability itself through a deliberate, calculated strategy of proxy terrorism. Since Partition, the governing ethos of Pakistan’s deep state, its…

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Thailand: A Country That Deserves Better Than Stereotypes

Thailand, from my eyes “Stereotyping a country is like judging a book by its cover—you might skip the pages that hold the most incredible stories.” When I told people I was taking my children to Thailand for a vacation, I got mixed reactions. Some were excited, some curious, and some… well, some had that look. The one that hints at the unfortunate stereotype attached to Thailand – that it’s a…

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Six Conversations Every Couple Should Have Before Saying “I Do”

With over 4.8 million weddings in India between November and December 2024, generating a whopping Rs 6 trillion in business, it’s clear the wedding season is in full swing. The excitement is palpable—the beautiful outfits, grand ceremonies, and life together. But amidst all the grandeur and rituals, there’s a quieter, less glamorous side of marriage that needs attention: the foundation on which…

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Decoding Balck Coffee

Black coffee is one of those beverages that stirs up quite a bit of controversy. Some swear by it as the ultimate health elixir, while others shy away from it, believing it to be a harsh, acidic drink that can do more harm than good. With so much conflicting information, it’s time to separate fact from fiction and decode the myths surrounding this bold and beloved beverage. Whether you’re a…

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My 10 Go-to Kitchen Gadgets

If there’s one thing I’ve learned on my health journey, it’s that having the right tools in the kitchen can make all the difference. When I first started focusing on healthier eating, I found myself overwhelmed by all the prep work, cooking methods, and sheer amount of time it took to make nutritious meals. But over time, I discovered a few gadgets that quickly became my go-to essentials—my…

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Curcumin: The Natural Powerhouse for Health and Wellness

When you hear about turmeric, the golden spice that has been a staple in Indian kitchens for centuries, you might think of its vibrant color and strong flavor. But beneath this common spice lies a hidden gem that holds immense health benefits—curcumin. This powerful compound is the primary active ingredient in turmeric and is responsible for most of its health-boosting properties. Despite its…

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Gut-Brain Connection: How Your Gut Health Influences Your Mood and Mental Well-being

Did you know? The connection between gut health and mental health is rooted in the gut-brain axis, a communication network that links the central nervous system (the brain) and the enteric nervous system (the gut).

“All disease begins in the gut.” — Hippocrates, the father of modern medicine. This quote, from ancient Greece, reflects a belief centuries ahead of its time. Today, science is catching up with what Hippocrates intuitively understood: the health of our gut is intricately linked to our overall well-being, including mental health. In ancient Chinese medicine, it was believed that the gut was the…

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The Science of Cravings: Why You Crave Certain Foods and How to Control Them

Cravings are a natural part of life, and they’re nothing to feel guilty about. Cravings are often a signal that your body is trying to tell you something, whether it’s a nutrient deficiency or an emotional response.

We’ve all experienced those sudden, overpowering cravings that seem to come out of nowhere—whether it’s the irresistible urge for chocolate, a salty snack, or something rich and cheesy. But did you know that these cravings are often your body’s way of telling you it’s missing key nutrients? Our bodies send signals when they’re out of balance, and understanding these signals can help us satisfy…