Healing happens in tiny notes. Anonymous notes, soft words, safe space. Come as you are - overthinking, unraveling, healing. We write. We feel. We hold space quietly.
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📓 journal prompt #3 :
“who am i when i’m not performing for anyone?”
sit with that. even if the answer’s quiet.
you’re still in there. always have been.
🌒 gently finding our way back.
(P.S. - there are days i feel like a stranger in my own skin.
not sad. not okay. not broken. just… not me.
and i can’t explain it.
like i’ve been running so long,
i forgot who i was before the sprint.
maybe you feel that too.
maybe you’re not lost.
maybe you’re just slowly returning
to a version of you that wasn’t built in survival mode. )
#crumb#journaling#mental health#journaling prompts#notes from february#identity crisis#returning to self#healing journey#soft thoughts#safe space#emotional rest
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📓 journal prompt #2 :
“what does my mind sound like when I’m overwhelmed?”
(describe it. not to fix it. just to meet it gently.)
✨ you’re doing better than your brain tells you.
🌷stay for a while
#crumb#journaling#mental health#notes from february#journaling prompts#journey#positive mental attitude#shinee
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📓 journal prompt #1:
“what do i wish someone would say to me right now?”
write it. feel it. or just sit with it.
you’re already doing better than you think.
🌷 stay as long as you like.
— notes from february
#mental health#journaling#journal#crumb#journaling prompts#soft thoughts#2 am thoughts#3 am feelings#notes from february
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Welcome cuties.
You’ve found a quiet spot.
You’ve reached a space that doesn’t ask who you are, what you've achieved, or where you’re going.
Here, we care about your words, your silence, and the tiny voice in your head that just wants to feel a little lighter.
This is an anonymous mental health and journaling collective. You can write. You can share. You can stay quiet and still belong.
We begin with softness, and no pressure.
🕯️If you're here, you're already brave.
Stay tuned for journal prompts, anonymous expression circles, and quiet companionship 🌸
#mental health#safe space#journaling#anxiety support#peer support#positive psychology#crumb#actually cptsd#love yourself
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