rapchandus

[rapchandus]

The houses in Telc look like some artist sat down and created miniature wooden homes, all somewhat similar yet different and then stacked them all up together. Telc is hauntingly beautiful. #telc #czechrepublic #easterneurope #oldbuildings #heritage #worldheritagesite #buildings #architecture #travel #explore #worldnomads #travelstagram #travelcouple #condenast #outlooktraveller #lonelyplanet #unexplored #colorfulbuildings (at Telc) https://www.instagram.com/p/BrxVgNknBtQ/?utm_source=ig_tumblr_share&igshid=ho1h8l4ddfs3

[rapchandus]

Asanas are the beginning of the Yoga journey. Standing on your head or hands does not make one an advanced yogi. You have to master the art and science of breathing, withdrawal, concentration and meditation, only then can you reach the final stage. #yoga #yogaforall Btw wearing @bambootribe with little 🐼 🐼 🐼 can’t get over how amazing these are and sustainable than most of the other stuff we buy @madhavidas #bambooclothing #sustainableclothing #yogawear https://www.instagram.com/p/BnQEjsPFIny/?utm_source=ig_tumblr_share&igshid=13hr7fuhjf7p8

[rapchandus]

250gms of home made butter. Courtesy @brikesh . The nice couple at Peora in Uttarakhand inspired us to experiment and to be honest after tasting this, I am not sure what we have been consuming from the market. A world of difference in taste quality and texture. #homemade #goodbuttermakesitbetter

[rapchandus]

The best meals are unplanned. Got a surprise at work when I received a bag full of okra/ ladiesfinger from a colleague. Farm fresh and organically grown. Tofu and okra. The okra is just about cooked so still crunchy with the flavour. And yes served with soba noodles which is tops my list in the noodle department #dinnertales #inspiredtocook #simplemealsarethebest #foodforthesoul

[rapchandus]

I like my meals simple, quick and healthy. I like to cook sometimes but honestly not a big one for cooking. But I do have home made meals as much as possible as I am aware of each and every ingredients. This one is black bean chicken and beans stir fried in sesame seeds. #homemade #foodforthesoul #lovemystirfry

[rapchandus]

The market close to home is filled with this Miracle fruit, jackfruit which is packed with so much nutrition : vitamin, potassium and minerals. Thanks @brikesh for this jackfruit subzi lunch. #powerpackedlunch #jackfruitgoodness #seasonalfruits #homecooking

[rapchandus]

This mogra plant is filled with much generosity. Couple of flowers blooming everyday which are good enough to fill a small space with fragrance. #homegarden #favoriteflower #feelingmuchlove❤️

[rapchandus]

Today feels like a one legged downward dog day and possibly a four legged one as well. Terrible fail trying to get that hand up as well. Thanking god it’s a Friday #yogaonthebeach☀️ #hathayoga #throwback #weekendishere🙌 #practicepractice #dogsofinstgram PC @brikesh

[rapchandus]

Happy weekend all. From the sacred grove. #yogaweekend #yoga #balancingasana #yogaathome🏡 #weekendvibes

[rapchandus]

Feeling slightly under the weather today. This pic is my inspiration to get out of bed and on the mat and do a light practice of hatha yoga #feelinspired #yogaforeveryone #yogaeveryday #hathayoga #southgoa

[rapchandus]

When people make Yoga a business, the spirit of it is lost. I have experienced this as a teacher and another example which is playing out on social media is of a big international yoga business suing a Yoga teacher for completely the wrong reasons. ESP when the big business promotes a body type that is not inclusive. Yoga does not promote a body type. And in fact the beauty of the practice is that it is for everyone. So roll out your mat wherever you are and practice and do what ever you can. #yogaforeveryone #cranepose #getonyourmat #yogaonthebeach☀️ #hathayoga #yogaforbalance #southgoa

[rapchandus]

Endless dips, burnt skin, a sense of stability, peace and balance. Taking back a piece of the sea to return back to the illusory. #travelbug #lovewiththesea #southgoa #traveler #lovetotravel #yoga #beachlife PC @brikesh

[rapchandus]

Yoga is for everyone. Don’t let anyone tell you that it’s not. I find it so hard that people want to get into advanced asanas right away. It is a journey and it’s best to embrace that and benefit out of the process. #yogaforeveryone #yogaatlodhi #delhi #yoga #yogajourney #throwback #getyouryogaon🙏

[rapchandus]

Bae getting ready to go to work #home #friday #fridaymood #fridaymorning #delhi #brogues #pinktop #bae #wintersun

[rapchandus]

Started the weekend with a good yoga class in the morning ( teaching & practice). Realising everyday the importance of adding strength training to daily yoga practice. Happy weekend #Yoga #hathayoga #yogateacherlife #yogaindelhi #strengthtrainingathome #yogaathome #bringingintheweekend PC @brikesh

[rapchandus]

Reach for the sky. Tadasana/ palm tree pose a favourite to wake the body and straighten the spine. #yogaforeveryone #throwback #yogaworkshop #yogaforcore #yogajourney #asanaoftheday #lodhigarden #delhi

[rapchandus]

A frequent visitor to the city of djinns, I never knew that delhi would even come close to being home. For now a temporary home. One of my fav parts of this city is lodhi garden and as I took long walks, I always thought it would be such a wonderful place to practice and teach yoga. And I am so stoked that tomorrow I will be taking my first special 2 hour class there. Ever Grateful #yoga #hathayogateacher #yogainthepark #delhi #delhitravel #yogaasanas #yogaworkshop #weekendishere #yogaforlife❤️