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Ever Given A Second Thought To The Keto Diet?

A ketogenic diet is not only a diet, it is also a healthy way of living. Not only does it promote safe and fast weight loss, but it also helps to control blood sugars and a whole host of other health-related benefits. The nutritional values are off the scale as well!

Check Out Our Article For The Fuller Picture!

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Scar Prevention & Reduction

The best cure, they say, is prevention. This is so true when it comes to scar prevention. No one wants to live with a scar that could have been prevented.

Preventing scars or scar reduction is therefore a very important part of the healing process of a wound.

In this article we look at the many practical steps you can take to prevent scars appearing, once a wound has healed.

They include:

Cleaning a wound properly

Keeping a wound hydrated

Treating wounds caused by burns

Protecting a healing wound from sunlight

Stitch removal timings

1. Cleaning A Wound To Prevent Scarring

The best way to prevent scarring is by cleaning a wound regularly, especially when fresh.

The wound and area around it must always be kept clean. It not only helps to prevent scarring but also prevent infections, itching and irritation.

Never reuse an old dressing. You must always use a fresh clean one.

How To Clean A Wound

Wash the area around the wound at the very least, once a day.

Use a gentle soap and warm water to remove any potential dirt, germs and debris.

Dry the area with a soft natural cloth, such as cotton

Apply an antiseptic cream as instructed by your doctor or pharmacy

Cover the wound with a ‘breathable’ wound dressing

Important Notes:

Do not use soaps that contain perfumes and dyes. Ask your local pharmacy which is the right soap(s) for cleaning a wound

If you’re receiving medical treatment for a wound, you must follow your doctor’s cleaning advice and instructions

Do not use antibacterial soap to clean a wound. They are no more effective than a regular soap and may cause more harm than good

2. A Hydrated Wound Helps Reduce Scarring

If you are able to keep a wound hydrated then it can go a long way to reduce scarring after a wound has healed.

Generally speaking, the easiest way to keep a wound hydrated is to use a petroleum jelly, so the wound area does not harden or scab.

A scar is more likely to form when a wound develops a scab. To prevent scarring therefore, requires you to try to prevent or reduce scabbing.

To achieve this, you should always cover a cleansed wound with a petroleum jelly such as Vaseline. It will keep the area around the wound soft and prevent it hardening or scabbing.

Daily Hydration Process:

Wash the area around the wound at least once per day

Use a gentle soap and warm water to remove any potential dirt, germs and debris.

Dry the area with a soft natural cloth, such as cotton

Apply petroleum jelly around the area of the wound once you have stopped using any antiseptic cream recommended by your doctor or pharmacy

Cover the wound with a ‘breathable’ wound dressing

3. Scar Prevention When Treating Burn Wounds

To prevent scarring from a burn wound you can use a simple plant extract treatment, Aloe Vera. It comes in the form of a gel and is generally used in most scar removal creams.

It important to always keep a burn wound hydrated. Medical research has found that Aloe Vera does this better and more effectively than any other hydration gel, including petroleum. Aloe Vera also has natural healing benefits.

To prevent scarring, you must apply a 100% natural Aloe gel to the wound daily. This should continue until the wound has healed.

Important:

If you have a third or second degree burn that is larger than 3 inches (7.6 cm) in area, you should seek immediate medical assistance.

Do Not attempt to treat a severe burn on your own.

4. Protect A Healing Wound From Sunlight

It is important when trying to prevent scarring that your wound is shielded from direct sunlight as much as possible.

Direct sunlight can effect the skins pigmentation, which could leave a wound with a different colour to that of the surrounding skin.

For good measure, it is important to keep protecting the area, even after the wound has healed. Wear long sleeved tops or trousers to cover the relevant areas.

Another preventative measure to reduce scarring is to apply a natural based sunscreen over the recently healed wound, until it fades or disappears completely.

Tips:

A sunscreen with a factor of at least 30 should be used

If you have a surgery scar then you surgeon will recommend the best ways to keep the wound protected.

It is not uncommon to keep a healed wound protected from the sun for up to 1 year.

5. Timely Stitch Removal Helps Prevent Scarring

As soon as your doctor recommends that your stitches be removed, have it done. Do not delay your stitch removal.

Scar prevention is at its optimum when stitches are removed at their earliest time possible. So when your doctor recommends it, do it.

More severe scarring can occur if your stitches out too late. It can even happen if your stitches are taken out too early. So always follow your doctors advice.

Important:

Always visit a doctors surgery to have your stitches removed. Never, under any circumstances, attempt to remove them yourself.

General Timings For Stitch Removal

3 -5 days for facial stitches

7 -10 days for stitches on your scalp and chest

10 – 14 days for stitches on your limbs

Scar Prevention & Reduction With Revitol

Revitol scar cream can be used to not only prevent scars from occurring, but to also get rid of scars you may already have. It’s an all natural scar cream with a proven track record of delivering results.

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Medical Remedies To Get Rid Of Scars

Scars, as we all know, can be unsightly. They can be the cause of social anxiety and embarrassment. This is why people search for the best ways to get rid of scars. They want them to disappear.

Medical Scar Removal Methods

There are many methods for removing scars. We take a look at a few here:

Silicone gels

Scar creams

Chemical peels

Dermabrasion

Laser treatment

1. Using Silicone Gels To Get Rid Of Scars

Over-the-counter silicone gel can be used on fresh or older scars. Silicone gel, which can also be bought as a ‘sheet’, is a very effective home treatment to get rid of scars.

It should be noted that silicone works best on fresh scars, rather than older ones. However, that being said, it can work to soften and reduce the appearance of older scars.

2. Scar Removal Creams

There are a number of over-the-counter scar creams and ointments that can be used to reduce the appearance of scars.

Some will get rid of your scars better than others. We obviously recommend Revitol scar cream because it is extremely powerful, proven to be effective, it’s safe and contains 100% all natural ingredients.

In any event, you should read the ingredients on any packaging carefully. Creams and ointments should include the following ingredients within their formula:

Hydroquinone – Helps to improve the pigmentation of a scar and the surrounding tissue.

Glycolic Acid – This natural ingredient helps to smooth out skin and combines to promote the effectiveness of hydroquinone.

Onion extract – This is used as a natural scar remedy and is an ingredient that is included in most, if not all, scar removal / fading products. By combining its benefits with the hydroquinone, glycolic acid and copper peptide, it makes any scar removal cream highly effective.

Copper peptide – This ingredient helps a wound to heal better. It helps to reduce scarring. It has its greatest impact on newer scars but will also work to reduce older ones.

Retinoic acid – This is particularly effective on acne type scars

Moisturizing ingredients – Moisturizing is such an important part for getting rid of scars. You should see such ingredients as; oxybenzone (a sunblock), petroleum jelly, or paraffin.

3. Chemical Peels

Chemical peels have become popular in recent years, however, they are not without risk so consult a doctor or dermatologist before buying a ‘kit’. Peels can be performed at a clinic or at home.

A chemical peel will be helpful for scars that are not too hard, thick or deep. They have the best results on light scars created by acne or chicken pox.

Where To Get Your Chemical Peel:

Peels can be bought over-the-counter at your local pharmacy. However OTC’s are not usually as effective as the peels that are done by a medical professional or dermatologist.

Chemical peels can be quite costly but with regards to light scarring, they should help. The most effective peels tend to be those that contain; glycolic acid or salicylic-mandelic acid. Look out for these ingredients in any peel you buy.

4. Dermabrasion

Dermabrasion is mostly used in an effort to reduce or clear up acne scars or pox marks. Scars that are ‘light’ and easily faded. Like chemical peels, dermabrasion is typically used to give a smoother look and feel to the skins surface.

Dermabrasion is conducted by a professional in a clinical environment. It involves the use of motorized fine-wire brush to safely wear down the scar tissue.

It is a procedure not without after-pain but it is performed under anaesthetic.

What To Expect From A Session Of Dermabrasion

Dermabrasion is a typically quick procedure but you will, as noted, feel some discomfort, soreness and redness, around the scar tissue.

Prior to the procedure, your doctor will ask you not to take certain medications such as painkillers or to apply any skincare product to the surrounding tissue.

Smoking is another activity your doctor will ask you to refrain from prior to the procedure… and also afterwards. If you cannot give up your cigarettes, then dermbrasion is not for you!

Aftercare

Once you have undergone the procedure, you should always protect your skin by wearing a sunblock cream.

Clean the area of the scar regularly using any ointment recommended by your doctor.

5. Laser Surgery

Laser surgery is a treatment used on severe scarring. Although it cannot get rid of the scar entirely, it can drastically reduce its appearance.

Are you suitable for Laser Surgery?

A lot of factors contribute to the success and effectiveness of any laser treatment. These will include any medical conditions you might have or medications you might be on.

Your doctor or dermatologist will be able to advise you if laser surgery is suitable for you or not. They will also provide you with an in-depth overview of what you can expect from the procedure.

Post Treatment Recovery

After undergoing a laser treatment you should follow your doctors recovery instructions to the letter! It will help maximise the effectiveness of the treatment.

Be Warned: Certain supplements, medications and recreational drugs can seriously delay a scars healing process which will make the laser treatment much less effective.

These will include, but are not limited to; tobacco, vitamin E, aspirin and painkillers in general, topical medications that contain glycolic acid or retinoids. It is NOT advisable therefore, to use any scar cream whilst you are undergoing laser surgery treatment.

Which Is The Best Treatment To Use To Get Rid Of Scars?

As always, the choice is yours and depends very much on your budget. The natural method is to use a scar removal cream or gel. They are the least painful, are very effective, convenient to use, and are very cost effective.

The use of dermabrasion and chemical peels involves a greater cost to your pocket, time spent at clinics and the inconvenience therein. Plus, they can only be used on light scarring.

Laser surgery, although very effective, can be very costly. It would be used on the most severe of scarring.

Conclusion…

For 90% of scarring issues, a powerful natural scar removal cream or gel will do the job effectively for you.

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Getting Rid Of Scars Naturally

Scars can be unsightly, uncomfortable and sometimes be the cause of social anxiety. This is why people with them take getting rid of scars very seriously. They want them to disappear.

Some methods for getting rid of scar are better than others, offering varying degrees of potential outcomes.

In the world of natural scar removal, people tend to start with the likes of rosehip oil or onion extract. If these home remedies aren’t working, there is usually a move towards stronger over-the-counter scar removal treatments.

Natural Scar Removal Remedies

There are many purported natural scar removal remedies. We take a look at a few here:

Rosehip Oil

Onion Extract

Vitamin E Ointment

1. Rosehip Oil Daily Treatment

There is very real evidence to suggest that, by applying daily doses of rosehip oil to a scar, over a 6 week period, it can significantly better the scars appearance.

You should dilute the rosehip oil in what is termed ‘a carrier oil’ or ‘base oil’. A carrier oils, are used to dilute essential oils (rosehip) before they are applied to the skin. The term carrier oil comes from the fact that they carry the essential oil onto the skin.

A simple carrier oil you can use with rosehip, would be a coconut or avocado oil. Apply the remedy to the scar twice a day for up to 6 weeks or until you notice a significant improvement.

Rosehip Oil – Where to find, how to prepare and how to use:

Where to find – You can find rosehip oil at a health supply store or pharmacy, or buy it online.

How to prepare – Use 15 drops of rosehip oil per 1 fluid ounce (30 mL) of the carrier oil of your choice (such as coconut or olive oil) unless your doctor or a naturopathic medicine practitioner recommends a different dosage.

How to use – Don’t apply rosehip oil or any other essential oil directly to your skin, or it could cause irritation. Dilute it in a carrier oil or moisturizer first.

2. Onion Extract Daily Application

Onion extract can be used to soften a scar that has hardened. It is not so much a remedy for getting rid of scars, but studies have shown that applying onion extract on a daily basis, for up to 4 weeks, can significantly change and soften its general appearance.

Onion extra can be found in many over-the-counter scar treatments. Our own scar removal cream, by Revitol, contains onion extract as a natural active ingredient.

Where To Buy Onion Extract

Onion extract can be bought in pure liquid form or purchased as a gel or ointment. Your local pharmacy or health stock should stock it. If they don’t, simply buy on-line.

3. Vitamin E Ointment

Although Vitamin E has a positive following in the world of natural remedies, especially as a stretch mark treatment, applying vitamin E to scars should be approached with some caution.

The evidence as to whether vitamin E can improve the appearance of scars is mixed. It will essentially depend on the type of skin you have. If, by its application, it causes irritation or a rash, simply stop using the ointment.

You may wish to take advice from your pharmacy or doctor prior to using vitamin E, on the best ways of using it. In any event, follow the instructions on any labels or packaging carefully.

Applying Vitamin E

Apply a very thin layer of vitamin E ointment to your scar, as directed by the packaging.

Increase the daily amount gradually, provided you haven’t had any adverse reactions to it.

Only use as much as recommended by your doctor or as suggested on the product label/packaging.

If you experience any side effects such as; skin irritation, itching, burning, blistering, redness, or a rash, stop using the ointment.

Getting Rid Of Scars With Revitols Natural Scar Removal Cream

If you are interested in getting rid of your scars using a 100% natural over the counter scar removal cream, you would do well to choose Revitol.

Revitol can be used for all different types of scarring:

Removes Acne Scars

Remove Scars Caused By Surgery

Remove Scars From Cuts, Gashes and Bruises

Erases Dark Spots & Sun Damage

This Revitol cream consists of only all natural ingredients. It rely’s on vitamins and proteins to strengthen your skin and work to naturally regenerate the skin tissue and cells to help remove scars. Read More…

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Breast Actives Natural Breast Enhancement Program

Are your boobs a little on the small side? or maybe they’ve lost their full rounded, firm self? If so, instead of going under the knife and having implants pushed into your body, consider Breast Actives Natural Breast Enhancement Program.

Breast Actives will enhance the shape, firmness and look of your breasts without the costs, risks or complications associated with failed surgeries.

If you have ever longed for bigger, firmer and fuller breasts without having to go under the knife, then Breast Actives could well be for you.

What is Breast Actives?

This is a 3 step, 100% all natural, non-surgical, breast enhancement program. It will increase the size, firmness and give a fuller shape to your breasts.

This 3-step approach, with the proprietary formulations being delivered in both pill and cream types, is the number one market leader amongst all natural breast enlargement products.

Who Can Benefit From The 3 Step Program?

If you have any of the following breast issues, you will benefit from using Breast Actives:

If your breasts appear small for your body size and you’d like to increase your body proportions and overall image.

If you have, what is medically terms; micromastia – This is a condition that afflicts some women. In essence, their breasts did not fully develop during puberty

If your breasts have lost their volume, fullness, and firmness. This can sometimes happen after breastfeeding or substantial weight loss.

What Are The Benefits Of Breast Actives?

Proven safety – The product is proven to be a safe and an effective all natural breast enhancement formula, that does not require the cost or risk of surgery

Breast size increase – Breasts can be increased, on average, by 1 to 2 cup-sizes. This is especially the case for under developed and small boobs.

Breast shape – Your breasts will be enhanced by volume, shape and fullness, often lost due to weight loss or childbirth

Breast lift – The firmness and lift of the breast will be enhanced. No more sagging or drooping

Look and image – Your enlarged breasts will look and feel 100% natural without that false looking surgical boob-job look

Permanent Size Increase – Your breast size will be permanently in place within 150-180 days. You can stop the program after this time.

A sexier looking you – The figure you display will enhance the look of your clothes. They’ll fit better, look better and you’ll feel sexier!

Self confidence – Your enhanced shape will boost your social confidence, in the knowing that you look and feel better

Cost – Breast Actives, generally speaking, costs less than 95% of what you’d expect to pay for surgery and risky implants

Privacy – Enhancing your breasts can be done in the privacy of your own home

No Risk – Life changing results without the risk of surgery

Breast Actives All-Natural Ingredient List

This product is 100% manufactured under strict compliance of the FDA’s cGMP conditions.

Pill Protocol:

The active all natural ingredients within the pills are:

Fenugreek (seed)

Fennel (seed)

Don Quai (root)

Blessed Thistle (root)

Dandelion (root)

Kelp (whole plant)

Watercress (leaf)

L-TyrosineVitamin E (as d-Alpha Tocopheryl Succinate)

Cream Protocol:

The active all natural ingredients in the cream formula are:

Extract of Pueraria Mirifica

Extract of Red Clover

Several Supporting Ingredients

How These Ingredients Increase Your Breast Size

The herbal ingredients found in both the pills and the cream are rich in substances known as phytoestrogens.

These are compounds, found in certain plants, that have a very similar chemical structure to that of the female hormone, estrogen.

Essentially, phytoestrogens mimic the action of estrogen in a womans body and stimulate the estrogen receptors of the breast.

Scientists have proven that by using phytoestrogens to stimulate estrogen receptors in the breast, one can actually increase the size of the female breast by as much as 150%

How Long Will It Take to Show Results?

Everything depends on the metabolism levels of the individual taking Breast Actives. However, generally speaking, you can expect the following to occur as a rule of thumb:

3mth Stage – Real and visual increase in breast size

5th to 6mth Stage – Full potential growth achieved with an increased cup size of 1 to 2 cups.

In this time, your breasts will have increased in both firmness and volume. Once you have reached the 5th to 6mth stage, no further product will need to be taken. The improvement is permanent.

This product has been used by over 150,000 women worldwide. It continues to be one of the most sort after products for natural breast enhancement.

Price & Discount Packages

Special discounts are available when buying direct from the Breast Actives Website:

Buy 3 Sets + Get 2 FREE (5 months package) at US$ 179.85 + FREE Shipping – USA only)

Buy 2 Sets + Get 1 FREE (3 months package) at US$ 119.90 + FREE Shipping – USA only)

Breast Actives Breast Enhancement Works – Buy It Today!

If you are a woman wanting to increase your breast size by 1 or 2 cup sizes, or to improve your breast shape, then Breast Actives is something you should seriously consider and take advantage of.

                       CLICK HERE TO LEARN MORE OR                 ORDER YOUR BREAST ACTIVES TODAY

                    CLICK HERE TO LEARN MORE OR                ORDER YOUR BREAST ACTIVES TODAY

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What Are Germs?

The word ‘germs’ is a standard all encompassing collective term, for all different types of germs, such as ; bacteria, viruses, fungi and protozoa. These can all cause disease throughout our bodies.

Often, our body immune system keeps all of these germs in check. However, when our immune systems are weakened, germs flourish.

The best way to prevent germs from attacking our bodies is to exercise a good level personal hygiene. Washing your hands properly and will help prevent the spread of germs and save us from basic illnesses.

Bacteria:

Bacteria are tiny single-celled organisms. They get their life sustaining nutrients from within the environment they live.

It should be stated that, even though bacteria gets a bad ‘rap’, there is both good bacteria and bad bacteria.

Viruses:

Viruses are a fascinating ‘creature’. They are tinier than bacteria and without a completed cellular structure. They are merely genetic material (DNA or RNA) sitting inside a protein coating.

In order for a virus to successfully reproduce, they need to do so inside the walls of a living cell. They can only survive inside of a living organism such as a human, animal, or plant.

Fungi:

Fungi are plant like, multi-celled organisms. They live in warm damp environments. They are prolific in their growth once they find a host.

Generally speaking, fungal infections such as; athlete’s foot, ringworm, toenail fungal infections etc are not dangerous to a healthy person, provided treatment is administered relatively quickly.

Protozoa:

Protozoa (phonetically pronounced: pro-toe-ZO-uh) are single-celled organisms, just like bacteria.

These type of cells are typically bigger than bacteria and contain other cell structures such as a nucleus. This makes them more like a cell of a plant or animal.

Remember

The best way to fight and prevent different types of germs from attacking your bodies immune system, is to exercise a good level personal hygiene.

Washing your hands properly it just one simple way to help prevent the spread of germs and save you from germ related illness.

For more information Visit: Revitol Creams

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What is ringworm

Ringworm, or dermatophytosis, doesn’t actually have anything to do with parasitic worms. The name might suggest it does, but it doesn’t.

Ringworm is actually a condition caused by several different types and species of fungus. The fungus feeds on the keratin within the epidermis level of the skin.

Symptoms Of Ringworm

Ringworm typically manifests itself as a flat scaly area on the skin. It will quickly become red and itchy. It can appear almost anywhere on the body.

A distinctive ring shape will develop on the surface of the skin, which may later, if not treated, spread to other parts of the body, including; the scalp, feet, groin or beard.

Causes Of Ringworm

Ringworm is a contagious fungal infection. It can be spread in any one of the following ways:

Human to human – Simple skin-to-skin contact with an infected person is enough to contract ringworm

Animal to human – If you touch an animal with ringworm, in the infected area, you can contract ringworm. Simple petting or grooming your dog or cat is all the contact that is needed

Object to human – Ringworm can spread purely by contact with objects or surfaces touched by a contaminated person or animal, be it; clothing, towels, bedding, combs and brushes

Soil to human – It’s rare but it can happen. Ringworm can be spread to humans by contact with infected soil.

How to treat ringworm

Although ringworm is a serious skin condition to have, it can be eliminated by applying a strong and proven ringworm cream.

We recommend Phytozine because it is the fastest acting, safest form of OTC ringworm cream on the market today.

Phytozine was created to work effectively, fast and is guaranteed to eliminate all ringworm infections, or your money back, no questions asked.

Learn More Here

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What Is Athletes Foot

Athletes foot (foot fungus), referred to medically as tinea pedi, is a transmittable fungal infection that impacts the skin of the feet.

It can also very easily spread from one foot to another, to the toenails and even to the hands.

Where Foot Fungus Thrives

Foot fungus will only infect the skin if the right conditions exist. It thrives in warm, moist environments and is typically found in shower areas, locker room floors, around the sides of swimming pool areas etc.

Once picked up, the fungal infection will find a perfect home in any running or walking shoe that is worn often

Causes Of Athletes Foot

The fungus that causes athlete’s foot is actually called Trichophyton. It’s often found on floor coverings of all types and in clothing.

Although athletes foot isn’t considered a serious condition, it can sometimes be difficult to cure.

How Foot Fungus Spreads

This type of fungus can be caught through direct contact with an infected person, or from fungal contaminated surfaces and floors.

Get into the routine of washing your hands immediately after touching areas afflicted with athletes foot. If you do not, you will leave yourself open to the risk of contracting Tinea manuum (Hand Fungus).

Treating Athlete’s Foot

Steps can be taken at home:

Wash and cleanse your feet often with soap and water

Soak feet in salt water or diluted vinegar to clear up blisters

Some evidence shows that soaking feet in a tea tree oil solution can help

Make sure your feet are completely dry after washing, especially between the toes

Wear clean natural cotton socks

To keep the feet dry, change your shoes and socks often

Wash towels regularly and do not share them

Complications If Foot Fungus Is Left Untreated

Nail fungus infection: Left untreated, athletes foot can spread to the toenails. This causes the condition known as onychomycosis, nail fungus. Fingernail and Toenail fungus is extremely difficult to get rid of.

Getting Rid Of Athletes Foot

If you have a weakened body immune system or suffer from any type of diabetes, then you should consult a doctor as soon as you notice that you have any form of foot fungus.

For the general populous, with a normal body immune system, we recommend treating athletes foot with a strong over-the-counter (OTC) medication such as Funginix AF. It’s strong and natural formula will quickly get rid of your foot fungus.

Learn More Here

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Kids Scars & Their Removal

Our kids scars generally come about as the result of getting an open wound whilst playing, be it organised play or just playing in general. It’s simply a right of passage for many kids growing up.

Children, regrettably, can be tremendously unkind and cruel to those that appear different to them. Typically, if an injury is really bad, and openly visible, it can be the source of much torment for a child.

Getting rid of Kids Scars

It’s very important for parents to try and minimize the size and brightness of any visible scarring their child might have.

In doing so, it will help prevent and avoid any potential bullying, psychological pain or torment their child might endure from their peers.

The good news is, a child’s body is optimal for healing itself, so if action is taken early on, any scars they possess ought to have the capacity to be faded within a number of weeks if administered with a proven all natural scar removal cream.

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The 5 Second Rule - Fact Or Fiction?

The 5 second rule works on the principle that food won’t get contaminated with bacteria if you can pick it up off the floor in 5 seconds or less.

It has become such an ‘urban myth‘ and was considered fact in some parts, that it impelled scientists to actually test it. After testing, they found that the ‘rule’ was mostly a myth.

If in Doubt, Throw It Out

Not all bacteria is harmful. But, if you eat the wrong stuff, it can lead to the miserable onslaught of pain and a strong dose of ‘the runs’ or severe diarrhea.

The absence of visible dirt on the food you’ve dropped on the floor, does not mean that it is free of bacteria. Bacteria is microscopic and invisible to the naked eye. So, if in doubt, throw it out!

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Removing Acne Scars

A lot of emails to our website often ask if acne scars can be removed. The simple answer is yes. Removing acne scars has become a high priority for a lot of teens just out of puberty, but also for adults too, that have had to live with these scars all their life.

What Is Acne?

In brief, acne is a skin condition that manifests as little (sometimes large) ‘bumps’ on the surface of the skin.

These bumps can appear as:

Whiteheads

Blackheads

Pimples

Cysts

In whatever form they appear, they are rarely welcome!

Hair follicles, and the pores of your skin, contain what are called, ‘sebaceous glands’ (oil glands). They makes sebum, which lubricates your hair and skin.

These sebaceous glands generally make the right amount of sebum. However, they can overproduce, causing bulges and bumps underneath and on the surface of the skin… forming what is commonly known as, acne

(Read here, all about the Causes of Acne)

Treating Acne Scars

One of the main reasons for Acne scarring is the fact that we cannot resist the temptation to either squeeze or pick at whiteheads, blackheads, pimples and cycts. We a rod for our own backs not resisting the temptation.

Acne scars take two typical forms:

Scars with a gradual dip or depression (sometimes called “rolling” scars)

Scars that are deep and narrow

It is important to note that a persons acne needs to be fully under control before any scarring is treated. We recommend Acnezine to bring your acne under control.

Revitol Scar Cream

Revitol Scar Cream only consists of 100% all natural ingredients. It rely’s upon powerful vitamins and proteins to strengthen your skin and work to naturally regenerate the skin tissue and cells to help remove a whole host of acne scar types, including deep scarring.

The active ingredients in Revitol have many known individual and compound effects. The four main ingredients that makes Revitols Scar removal cream so powerful are; Hydrquinone, Copper Peptide, Glycolic Acid & Onion Extract.

It works by absorbing into the skin tissue, reducing the scar area, and allowing new skin to grow more uniformly to replace the scar tissue.

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The Causes Of Acne In Adults & Teens

The chances are, if you’re a person in their teens, you have some sort of acne issues. Acne in teens is not uncommon with approximately 8 out of 10 suffering from the condition. It is not uncommon in adults either. Knowing the causes of acne is therefore, something that is high on many a sufferers agenda.

Acne Vulgaris

Vulgaris Acne (Vulagaris meaning… ‘of the common type) is the name given to the type of acne suffered by a lot of teens. It usually breaks-out on the face, neck, shoulders, upper back, and chest.

Hair follicles, and the pores in your skin, contain what are called, ‘sebaceous glands’ (also referred to as, oil glands). Sebaceous glands makes sebum, an oil that lubricates your hair and skin.

These sebaceous glands generally make the right amount of sebum. However, when going through puberty, raging hormones can stimulate and cause the sebaceous glands to overproduce, causing bulges and bumps underneath and on the surface of the skin… commonly known as, acne.

The Primary Causes Of Acne

As mentioned, when the sebaceous glands produce too much sebum, the pores of the skin become clogged. When dead skin cells are caught up in the sebum oil, bacteria can flourish.

Bacteria, especially one called Propionibacterium acnes, get trapped inside the pores and begin to multiply. This leads to swelling and redness, and the start of acne.

How To Prevent Acne

Much has been written on how to prevent acne and to prevent the oil buildup that causes the condition of acne. However, much of the advice given, isn’t so much for preventative measures but for the avoidance of certain actions.

Over The Counter Acne Products – Acnezine

There are many OTC acne products available on the market. They should always contain salicylic acid or benzoyl peroxide for best results. If you are looking for the best otc acne product for your acne, then you should read our article on Acnezine.

Acnezine Ingredients

The main active ingredient within the cream is Benzoyl Peroxide. Benzoyl peroxide has three actions – it reduces inflammation, it kills germs (bacteria), and it helps to unplug blocked pores.

Other active ingredients, including; Aloe, various leaf extracts, various citrus extracts, sodium citrate, sugar cane extract, and honey help to moisturise, cleanse and elasticize your skin.

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What Is Tinnitus?

Tinnitus is a common problem that gives the sufferer the perception of noise or ringing in the ears, when in fact, there is non. The causes of tinnitus are well known and it affects about 15 to 20 percent of the populous.

Symptoms Of Tinnitus

Ringing

Buzzing

Roaring

Clicking

Hissing

Humming

These phantom noises vary in pitch from a low roar to a high squeal. It might happen in one ear or both. For some, the sound can be so loud that it interferes with their ability to concentrate or hear external sound. Tinnitus is a condition that can be present all of the time, or it may simply come and go.

Causes Of Tinnitus

For many, tinnitus is commonly caused by one of these conditions:

Age-related hearing loss – Hearing for many people worsens with age. It usually begins around the age of 60. The effect of hearing loss can cause tinnitus, often referred to medically as, presbycusis.

Exposure to loud noise – Tinnitus caused by short-term exposure, such as a loud night club environment or concert, usually goes away, but long term exposure can cause permanent damage. Loud noises, from heavy equipment and firearms, are common sources of noise-related hearing loss as too are portable music devices or any device where you wear headphones.

Earwax blockage – Earwax, it may surprise you is extremely useful. It protects your ear canal by trapping dirt and slowing the growth of bacteria. When too much earwax accumulates however, it can cause hearing loss or irritation, which can lead to tinnitus.

Ear bone changes. Stiffening of the bones in your middle ear (otosclerosis) may affect your hearing and cause tinnitus.

Medicinal Causes Of Tinnitus

There are a number of medications that can contribute to the oncoming of tinnitus, or worsen a condition a sufferer may already have.

When these drugs are stopped from being taken, often the ‘phantom’ noises go away. Medications that are known to cause or worsen tinnitus include:

Cancer medications –  Methotrexate (Trexall) and Cisplatin

Antibiotics –  Polymyxin B, Erythromycin, Vancomycin (Vancocin HCL, Firvanq) and Neomycin

Water pills (diuretics) –  Bumetanide (Bumex), Ethacrynic acid (Edecrin) or Furosemide (Lasix)

Certain antidepressants which may worsen tinnitus

Quinine medications – Used most notably for fighting Malaria

Aspirin – If taken in unusually high doses (12 or more a day)

Treating Tinnitus With Tinnitus Control

Tinnitus Control is a 100% all-natural homeopathic solution to your tinnitus issues. It’s non-toxic with no negative side effects and gives fast and effective relief from all your tinnitus symptoms.

Tinnitus Control helps to reduce and silence the ringing in your ears with a unique homeopathic approach to Tinnitus Relief.

A hand-held homeopathic spray is used to deliver the powerful all-natural ingredients that are absorbed quickly through the mucosal lining in your mouth.

The dietary supplement that is included in your Tinnitus Control pack supports the overall health of your ears and the homeopathic spray helps reduce the symptoms of your tinnitus.

Learn more about Getting Rid Of Tinnitus

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What Is Psoriasis

Psoriasis is a very common skin condition. It speeds up the life cycle of skin cells causing them to quickly accumulate on the surface of the skin.

This fast paced build up of skin cells on the surface of the skin begin to form scales and patches of redness that can become extremely itchy and sometimes quite painful.

Psoriasis often comes and goes but is, in reality, a chronic disease. The main goal of any treatment protocol is to hinder and reduce the growth rate of the skin cells around the infected area.

Common signs of psoriasis include:

Red patches of skin covered with thick, silvery scales

Small scaling spots (common with children)

Dry, cracked and sometimes bleeding skin

Soreness, itching or burning

Nails that have thickened, pitted or ridged

Stiff and sometimes swollen joints

Causes Of Psoriasis

The causes of psoriasis is not fully or medically understood. The cause is thought to centre around a deficiency in the immune system related to ‘T cells’ and other white blood cells, called neutrophils.

The body is defended by T cells that normally travel through the body fighting off or against foreign substances, such as viruses or bacteria.

However, if you have psoriasis, the T cells will, by mistake, attack healthy skin cells as well, as if to heal a wound or to fight an infection that is not there.

Typical Psoriasis triggers

Psoriasis typically starts or worsens because of a trigger. If you can identify the trigger, you might be able to avoid flare ups.

Known psoriasis triggers include:

General infections such as; strep throat or skin infections

Injury to the skin, such as a cut or scrape, a bug bite, or a severe case of sunburn

Stress & anxiety

Smoking – Direct or passive

Heavy alcohol consumption

Vitamin D deficiency

Certain types of medication

Possibly The Best Psoriasis Cream Available

Revitol have produced, what could be considered as, one of the most effective 100% all natural psoriasis cream formula’s available in the market today. As ‘OTC’ medications go, this is probably the best psoriasis cream you can find. It also has a 100% money back guarantee attached to it for complete peace of mind.

If you’re looking for a psoriasis treatment that will immediately get to work on getting rid of your condition then you can do no better than using revitol psoriasis cream. It is probably the best psoriasis cream on the market today. Learn More At Revitol Creams

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Is There A Sugar And Eczema Correlation?

The simple answer is yes. However, we need to dig a little deeper because not all sugars will cause an outbreak of Eczema. The sugar and eczema link is a little more complicated than to chastise sugar across the board!

The Links Between The Consumption of Sugar And Eczema

The over use and abundance of free sugars across the average western diet is a major culprit for preventable health issues and diseases. It has, if you will, become a destructive force in human health and skin related issues.

5 reasons why sugar and eczema are linked:

Sleep

Candida

Glycation

Inflammation (By Fructose)

Addiction

So… How Much Is Too Much?

The UK Government’s Scientific Advisory Committee on Nutrition (SACN) recommends the intake of free sugars to be not more than 5% of an individuals daily energy intake. This translates to a sugar intake of approximately 30 grams for the average adult.

Unfortunately, these days, the average adult is consuming in excess of 153 grams of free sugars per day. That equates to 5 times higher than that recommended by health officials.

As a rule of thumb and rough reference guide, just one of the following items contains the daily recommended sugar allowance of 30 grams.

20oz bottle of Vitamin Water

A can of Red Bull

A bowl of Raisin Bran or Nutrigrain

Medium slice of sponge cake

Yoplait original yogurt

Dried cranberries – 1/3 cup

Starbucks Greek Yogurt and Honey Parfait

Naked Pomegranate Blueberry Juice

Starbucks Blueberry Muffin

1 ½ cups of orange juice

100ml of Tomato Sauce

Read all about and how to get rid of eczema

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Why Use An OTC Skin Tag Remover?

The simple answer is that a proven OTC skin tag remover is extremely effective, it’s 100% safe to use, it’s tremendously convenient, and above all, financially speaking, the skin tag removal cost is way less than any other types of medical skin tag treatment.

Fortunately, skin tags are benign. They are tumors on the skin that are non-cancerous and totally harmless. However, they are a little unattractive, so they are often removed for cosmetic reasons by using a 100% all natural OTC skin tag remover product.

What Does A Common Skin Tag Look Like?

On the surface, skin tags are generally smooth and often irregular in appearance. They can hang down or raised from the surface of the skin forming fleshy peduncles, or stalks. They can be slightly brownish in colour but in essence, they are typically flesh-coloured.

Who Can Get A Skin Tag?

Skin tags can effect any person, male or female, but for women, general speaking, they often manifest during pregnancy. Obese people and people suffering from diabetes are also highly susceptible.

With regards diabeties sufferers, their skin tags have been associated with hyperinsulinemia, when there is too much insulin circulating in the blood.

Skin Tag Surgery Solutions

The following medical procedures are common for removing skin tags:

Cauterization – The tag is burned off using electrolysis

Cryosurgery – The tag is frozen off using a probe containing liquid nitrogen

Ligation – The blood supply to the tag is interrupted and eventually the tag falls off

Excision lancing – A scalpel knife is taken to the tag and lanced

These medical procedures should only be undertaken by a professionally qualified dermatologist, or specialist skin doctor, or a similarly professionally trained medical professional.

Revitol Skin Tag Remover

Revitols Skin Tag Remover is a homeopathic based topical treatment. It uses plant extracts within its formula to get rid of skin tags by drying them out. It is a pain and irritation free skin tag treatment.

The ingredients within the formula of revitols OTC skin tag remover cream is 100% all natural, it’s FDA approved and can be purchased without a doctors prescription.

You might also be interested to learn that this skin tag remover comes with a 100% money back guarantee. Not many manufacturers of a skin tag remover, other than Revitol, will offer you that.

Learn More At Revitol Creams