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Such a surreal experience to be able to get a gym session in at THE MECCA where known Legends have trained! This was on my bucket list of things to do and I feel so blessed and honored to be able to pump some iron here. Now onto the next thing on the good ol bucket list #thejourneycontinues馃挭 #destinedforgreatness #themeccaofbodybuilding #meccaofbodybuilding (at Gold's Gym) https://www.instagram.com/p/Bu7NclAgnfb/?utm_source=ig_tumblr_share&igshid=1m6i4pfsjvh8r
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...And your bwoii made it to the most awesomest place in Cali! #musclebeach 馃挭馃槑 . . . . . #venicebeach #musclebeachvenice #californiaadventure #beachbody #beachtime #reythegreattt #selfbuiltempire馃挭 #destinedforgreatness #iamworthy (at Venice Beach Bordwalk, CA) https://www.instagram.com/p/Bu4Q_DIg4pe/?utm_source=ig_tumblr_share&igshid=1vww1xe0ojhez
#musclebeach#venicebeach#musclebeachvenice#californiaadventure#beachbody#beachtime#reythegreattt#selfbuiltempire馃挭#destinedforgreatness#iamworthy
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Happy #flexfriday to everyone chasing the dream! Don't forget YOU ARE WORTHY of anything you want in life! #destinedforgreatness #thejourneycontinues馃挭 . . . . . . . #weightlossstory #weightlossmotivation #weightlosstransformation #bodypositive #isymfs #obesetobeast #obesetobeastarmy #fattofitjourney #nonscalevictories #changingmylife #ironaddict #bbcomchallengeseries #weightlossdiary #weightlosssupport #fitfamily #selfbuiltempire馃挭 #reythegreattt #loveyourself #lovethyself #youareworthy #myweightlossjourney #weightlosscommunity #thegrindincludesfriday https://www.instagram.com/p/Buw1NoPA0fu/?utm_source=ig_tumblr_share&igshid=16vqnrgtolp4y
#flexfriday#destinedforgreatness#thejourneycontinues馃挭#weightlossstory#weightlossmotivation#weightlosstransformation#bodypositive#isymfs#obesetobeast#obesetobeastarmy#fattofitjourney#nonscalevictories#changingmylife#ironaddict#bbcomchallengeseries#weightlossdiary#weightlosssupport#fitfamily#selfbuiltempire馃挭#reythegreattt#loveyourself#lovethyself#youareworthy#myweightlossjourney#weightlosscommunity#thegrindincludesfriday
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Just in case you missed my IGTV #weighin Wednesday post yesterday. I weigh 317 lbs coming from 369 lbs which brings me to a total of 52 lbs lost since I started this journey. . If you didn't get a chance to catch my IGTV Weigh In video yesterday I announced that I will be doing a WEIGH IN VIDEO every Wednesday on IGTV to keep track of my progress and share with anyone who would like to know how I'm doing weightloss. If your interested in those videos go ahead and subscribe to my IGTV. Much love to everyone, keep grinding and remember no matter what the circumstances may be in your life rite YOU ARE WORTHY and #destinedforgreatness keep pushing #thejourneycontinues馃挭 . . . . . #weightlossstory #weightlosscommunity #weightlosssupport #fattofitjourney #obesetobeast #obesetobeastarmy #isymfs #selfbuiltempire #bbcomchallengeseries #bodybuildingcom #selfbuiltempire馃挭 #reythegreattt https://www.instagram.com/p/BuuRwsPAbtP/?utm_source=ig_tumblr_share&igshid=tieaipvx43vj
#weighin#destinedforgreatness#thejourneycontinues馃挭#weightlossstory#weightlosscommunity#weightlosssupport#fattofitjourney#obesetobeast#obesetobeastarmy#isymfs#selfbuiltempire#bbcomchallengeseries#bodybuildingcom#selfbuiltempire馃挭#reythegreattt
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Call me the comeback kid because although I've fallen too many times too count I always get back up and fight again!馃挭馃榿 This Transformation Tuesday, let's shine some light on the mentality shift in between these two pics. . . Left, I wasn't living life I was barely existing but perishing away at the same time, To make sense of that statement basically I GAVE UP ON MYSELF AND ON LIFE and was just counting down the days to non existence. You see my flexing but I didn't feel strong at all, MENTALLY NOR PHYSICALLY! . . Right, It's almost 2 years in between these 2 pics and mentally I have my ups & downs but I never gave up on myself again and I wake up every single day to fight another day, whether the prior day was shitty or not. #thejourneycontinues馃挭 #destinedforgreatness . . . . . #weightlosstransformation #weightlosscommunity #weightlossstory #weightlossgoals #extremeweightloss #igfitfam #fat2fit #beyondtheweak #obesetobeast #o2barmy #keepgrinding #isymfs #transformationtuesday #iamworthy #igotthis馃挭 #legendinthemaking #selfbuiltempire馃挭 https://www.instagram.com/p/BuXE3dbgzDO/?utm_source=ig_tumblr_share&igshid=11tispoc51s95
#thejourneycontinues馃挭#destinedforgreatness#weightlosstransformation#weightlosscommunity#weightlossstory#weightlossgoals#extremeweightloss#igfitfam#fat2fit#beyondtheweak#obesetobeast#o2barmy#keepgrinding#isymfs#transformationtuesday#iamworthy#igotthis馃挭#legendinthemaking#selfbuiltempire馃挭
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I killed it this week hit the gym 7 days this week, my eating was on point, I hit each muscle group twice this week and I set my standards high for next week and that's only because I know that anything is possible if your focused and 110% all in! . #fitfamily my question is who is ready to kill it next week?? If your ready to take it to the next level drop a... 馃挴馃挴馃挭!!! I know we are all going to kill it because we are #destinedforgreatness . . . #thejourneycontinues馃挭 #sundaygrind #sundayworkout #weightlossstory #weightlossmotivation #weightlosstransformation #bodypositive #isymfs #obesetobeast #obesetobeastarmy #fattofitjourney #nonscalevictories #changingmylife #ironaddict #weightlossdiary #weightlosssupport #selfbuiltempire馃挭 #reythegreattt #thegrinddontstop (at 24 Hour Fitness - Rancho Penasquitos, CA) https://www.instagram.com/p/BuSeApYgmTs/?utm_source=ig_tumblr_share&igshid=1fdxvo1ubv0ma
#fitfamily#destinedforgreatness#thejourneycontinues馃挭#sundaygrind#sundayworkout#weightlossstory#weightlossmotivation#weightlosstransformation#bodypositive#isymfs#obesetobeast#obesetobeastarmy#fattofitjourney#nonscalevictories#changingmylife#ironaddict#weightlossdiary#weightlosssupport#selfbuiltempire馃挭#reythegreattt#thegrinddontstop
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Update post: What up #fitfamily I know its been a while since I've actually posted on my feed but to be honest it's because I haven't felt #worthy enough to post. . The reason why: I created this page to document my journey but than it became more than that and people started feeling motivated and inspired from my posts and even hitting me up for advice lots of the time. . But long story short I fell off my journey, well not completely I was still working out but just eating like crap and yo-yo-ing up and down in weight until it became a burden on me emotionally and started feeling unworthy to post and motivate people because I wasn't even feeling motivated myself. . But for the last week I've been doing pretty great emotionally, I feel like my mind is where it needs to be, I haven't been stressing, I haven't been feeling down and so now it's easier for me to focus on the things I want to accomplish. . This is the first of many posts and I look forward to continuing to share my journey with an open mind as I GRIND FOR THIS GREATNESS! I hope to be motivated and also help motivate some of y'all. With that said #thejourneycontinues馃挭 #letsgetit #destinedforgreatness . . . . . #weightlosstransformation #weightlosscommunity #weightlossstory #weightlossgoals #extremeweightloss #igfitfam #fat2fit #beyondtheweak #obesetobeast #o2barmy #isymfs #weightlossjourney #selfbuiltempire馃挭 #bodybuildingcom #gymmotivation #250kchallenge https://www.instagram.com/p/BuPAll3AYVD/?utm_source=ig_tumblr_share&igshid=154zt86iq7f6t
#fitfamily#worthy#thejourneycontinues馃挭#letsgetit#destinedforgreatness#weightlosstransformation#weightlosscommunity#weightlossstory#weightlossgoals#extremeweightloss#igfitfam#fat2fit#beyondtheweak#obesetobeast#o2barmy#isymfs#weightlossjourney#selfbuiltempire馃挭#bodybuildingcom#gymmotivation#250kchallenge
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The best stress reliever for me is getting a gym session in & pumping some iron, it's my therapy, what's your therapy my people?? . . It was my first time doing this shoulder exercise today, I really felt the burn, It was a FIRE ALERT馃敟馃毃 with @that_vato_a_aron 馃挭馃槈 . . . . #therapy #fuckstress #pumpiron #ironaddict #fat2fitjourney #weightlifting #weightlosscommunity #weightlossstory #weightlossjourney #obesetobeast #obesetobeastarmy #reythegreattt #gymsession #bbcomchallengeseries #bodybuilder #selfbuiltempire馃挭 #destinedforgreatness #thejourneycontinues馃挭 #isymfs #shoulderworkout #shoulderexercises https://www.instagram.com/p/BtY8yhrAe3N/?utm_source=ig_tumblr_share&igshid=1cmaon0trqol3
#therapy#fuckstress#pumpiron#ironaddict#fat2fitjourney#weightlifting#weightlosscommunity#weightlossstory#weightlossjourney#obesetobeast#obesetobeastarmy#reythegreattt#gymsession#bbcomchallengeseries#bodybuilder#selfbuiltempire馃挭#destinedforgreatness#thejourneycontinues馃挭#isymfs#shoulderworkout#shoulderexercises
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This transformation journey to become my greatest self has not been easy but it is definitely worth it! . . I started this Journey on April 10th, 2017. It was the day after a doctor visit and finding out that my health was shit and if I didn't get my act together I would perish off the face of this earth! Lol But naw seriously, the doctor told me exactly what I needed to hear that day because I was stuck for a couple of years being a couch potato and basically killing myself slowly with food. . . That day I not only made a commitment to take back my life but to keep on striving to be the best I can be every day and to never give up on myself again! It has been more of a mental challenge for me than anything and I stumble often but I am so happy that I have been able to keep moving forward after all this time. . . The Transformation process has been slow for me and I still have a long way to go for where I want to be in life but progress is progress and as long as I keep on keeping on and am able to inspire someone along the way i am happy. With that said happy #transformationtuesday #thejourneycontinues馃挭 Let's Get it!馃挭馃 . . #selfbuiltempire馃挭 #destinedforgreatness #justdoit #iamworthy https://www.instagram.com/p/BrQxpCrgr-B/?utm_source=ig_tumblr_share&igshid=kr4qet40xlo3
#transformationtuesday#thejourneycontinues馃挭#selfbuiltempire馃挭#destinedforgreatness#justdoit#iamworthy
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The new year is coming in quickly and I've been working very hard these last couple of weeks to set myself up for a headstart on the new year. . I can't take back all the stumbles that I have came across this year but what I can do is learn from those struggles, come up with a strategy to conquer and enter the new year in FULL BEAST MODE!馃挭馃 . I'm so excited for the new year and I know that GREAT THINGS are to come not only for me but for all of us! Let's make shit happen my people, WE ARE DESTINED FOR GREATNESS, so LET'S GET IT! #thejourneycontinues馃挭 #destinedforgreatness #newyear #samegrind #bodyupdate https://www.instagram.com/p/BrOOC9RAvVz/?utm_source=ig_tumblr_share&igshid=znt8no99n2vh
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I'm so happy about this weeks weigh in because I've been stuck for this entire year, yo-yo-ing up and down on the scale because I couldn't get my diet rite. It is honestly THE TRUTH when they say WEIGHTLOSS IS 80% DIET AND 20% EXERCISE. I say that because I experienced it first hand this year, my workouts stayed consistent and on point this year but my diet was shit! And that's how I didn't see any progress in terms of weightloss. Buttt.... WE LIVE, WE LEARN & WE COME BACK STRONGER THAN YESTERDAY! and that's how I've made a plan to finish this year: STRONGER & BETTER. _____________________________________ 鉂otal weightloss: 64 lbs. 馃殌Weightloss since last week: 6 lbs. 馃巵Goal: To be under 300 lbs by January 1st!馃檶 https://www.instagram.com/p/BrGKlufguHx/?utm_source=ig_tumblr_share&igshid=1saued4gy2k83
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It's been a while since I've updated my weight and to be honest it's because I've been a little self conscious about bouncing up and down in weight this last year. Sometimes I see all the great progress other people are making in there Journey and I get discouraged to post because I know I've been slacking. But the fact and the reality is that EVERYONES JOURNEY IS DIFFERENT and I have to realize this is a MARATHON NOT A SPRINT! . My Current weight is: 311.8 lbs My Goal is to be in my 200's by January 1st. Let's get it!馃挭馃 #thejourneycontinues馃挭 #thegrindincludesfriday #weighin https://www.instagram.com/p/Bq0MJM6gQky/?utm_source=ig_tumblr_share&igshid=qh45tvxnzacg
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Truth is it's been just about a year since I've had a solid squat session! Around the same time last year I felt a pop in my knee during a #legday session and I almost collapsed well standing because my leg wanted to give out, so ever since than I didn't have much leg days and if I did they would be light/limited sessions. But, anyways Today's leg day went very well and thought that I would share it with the #fitfam #thejourneycontinues馃挭 #grindingforgreatness . . #weightlossstory #weightlossmotivation #weightlosstransformation #bodypositive #isymfs #obesetobeast #obesetobeastarmy #fattofitjourney #nonscalevictories #changingmylife #ironaddict #cuttingseason #weightlossdiary #weightlosssupport #fitfamily #selfbuiltempire馃挭 #reythegreattt #thegrinddontstop #destinedforgreatness https://www.instagram.com/p/Bqxx0SUge0n/?utm_source=ig_tumblr_share&igshid=1t33i84yn669r
#legday#fitfam#thejourneycontinues馃挭#grindingforgreatness#weightlossstory#weightlossmotivation#weightlosstransformation#bodypositive#isymfs#obesetobeast#obesetobeastarmy#fattofitjourney#nonscalevictories#changingmylife#ironaddict#cuttingseason#weightlossdiary#weightlosssupport#fitfamily#selfbuiltempire馃挭#reythegreattt#thegrinddontstop#destinedforgreatness
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Yes I'm still grinding! I may not post much or often like I used to but yes I'm still on my journey and still have alot to work on, in regards to getting this HEALTHY LIFESTYLE rite. It seems like I fail more than I progress but hey at least I NEVER GIVE UP and ALWAYS KEEP TRYING! #thejourneycontinues馃挭 #selfbuiltempire馃挭 #pullday #backandbiceps #workoutmotivation. . . . . #weightlossstory #weightlossmotivation #weightlosstransformation #bodypositive #isymfs #obesetobeast #obesetobeastarmy #fattofitjourney #nonscalevictories #changingmylife #ironaddict #cuttingseason #weightlossdiary #weightlosssupport #fitfamily #reythegreattt #thegrinddontstop https://www.instagram.com/p/BqvnX2rgTCR/?utm_source=ig_tumblr_share&igshid=nem77rsi5cy9
#thejourneycontinues馃挭#selfbuiltempire馃挭#pullday#backandbiceps#workoutmotivation#weightlossstory#weightlossmotivation#weightlosstransformation#bodypositive#isymfs#obesetobeast#obesetobeastarmy#fattofitjourney#nonscalevictories#changingmylife#ironaddict#cuttingseason#weightlossdiary#weightlosssupport#fitfamily#reythegreattt#thegrinddontstop
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This is my journey to become my greatest self, even if I stumble it still needs to be documented because I need to know what it took to get where I want to be. ..... Also, there's many of y'all that follow me and are on your own journey and I don't think it's fair if y'all dont see my struggles. ..... The fact and reality is I've been on my Journey since April 10, 2017. I started this Journey because of the health issues that I acquired from being Obese. I also didn't want to die because of the unhealthy choices I was making so I made a decision to try and reverse everything by FIGHTING FOR MY HEALTH. ..... The first few months of my journey I fought like hell and I got some amazing results, I dropped approximately 60-70 lbs and no longer had to take 2 types of high blood pressure pills. ..... Long story short, I got too comfortable and started eating bad shit again and I've been yo-yo-ing in weight for almost a year now. Its getting so frustrating and now things are starting to GET A LITTLE BAD AGAIN, health wise- I'm back on high blood pressure medication and now i have high cholesterol. ..... So here I go again, I'm starting back from the beginning. These are my updated body pics and Current Weight: 316 lbs ..... My goal is to finish the rest of this year strong and to start the 2019 year with... *NO HIGH BLOOD PRESSURE *NO HIGH CHOLESTEROL *NO MORE BINGE EATING *AND NO MORE 300'S (at least to be down to 285 lbs) ...... I have faith in my abilities to be able to conquer but I would like to thank all of y'all that follow me for having my back through the process. Much love to all, let's get it!馃挭 #thejourneycontinues #weighin #mondaymotivation #startingover #fuckobesity #fightforchange #obesetobeast #obesetobeastarmy #reythegreattt #selfbuiltempire馃挭 #grindingforgreatness #fattofit https://www.instagram.com/p/BorvctIADeP/?utm_source=ig_tumblr_share&igshid=yhjq6dqjspp6
#thejourneycontinues#weighin#mondaymotivation#startingover#fuckobesity#fightforchange#obesetobeast#obesetobeastarmy#reythegreattt#selfbuiltempire馃挭#grindingforgreatness#fattofit
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Today's workout I would like to dedicate to all my Struggles that Will Only Make Me Stronger! 馃挭馃槓 #therapy Sessions is what I'll call it! . . THIS NEXT PART IS ME VENTING SO READ AT YOUR OWN RISK! . . You know lately I've been facing soo many obstacles/struggles/drama in my life and it has all come out of no where. All these things I have to deal with is such a heavy burden on my heart and hit me soo hard that it literally knocked me down for almost a whole week. The thing is no matter how tough things get for me I made a PROMISE TO MYSELF to NOT GIVE UP because in the END I'm ALL I GOT. And I'll be damned if I'll let MY HEALTH and LIFE go down the drain for an OBSTACLE that is set there to make me STRONGER. Usually I post stuff related to my Journey daily and for those of you that follow my Journey closely know that I usually post daily but haven't in like 5 days. Regardless of all the B.S. I'm not a quitter I know it's all part of the JOURNEY! SO HEAD TO THE SKY AND CHEST OUT! THE JOURNEY CONTINUES...
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When you start to lose enough weight to start seeing those muscle GAINZ little bits at a time, best feeling in the world!馃挭馃槈 Happy Tuesday everyone, remember the grind don't stop and THE JOURNEY CONTINUES, Let's get it!馃挭馃槉 . P.S. Sorry #rkelly for Jackin up your song! Lol馃ぃ馃槀馃ぃ
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