roger1977sblog-blog

[roger1977sblog-blog]

Lunch break session! Chest Day 275lbs×10 then 315lbs×3 #motivation #fitness #gymlife #workout #getstrong #benchday #chestday #muscle #strengthtraining #strong #veteran #fitafter40 #strong #weightlossjourney #weightlifting

[roger1977sblog-blog]

Putting in work! 315lbsx5 decline press! #motivation #fitness #gymlife #workout #workoutmotivation #gymmotivation #chestworkout #buildyourbody #letswork #pushpullgrind #fitover40 @roger_fitness77

[roger1977sblog-blog]

225lbs for 16 reps💪🏽💪🏽💯% #motivation #fitness #gymlife #workout

[roger1977sblog-blog]

Getting Stronger! #fitness #weightlossjourney #fitover40 #weightlifting

[roger1977sblog-blog]

#motivation #fitness

[roger1977sblog-blog]

Getting stronger! #fitness #positivevibes #onamission #better #pushpullgrind #fitover40 #fitnessgoals

[roger1977sblog-blog]

🗣Thankful I'm 42 years young! #315forreps #315bench looking to get better in this new season 💪🏽💪🏽#gym

[roger1977sblog-blog]

Just thankful! #thankful #anointedtoprosper #healthylifestyle #me #muscle #mindstrongfitness #noexcuses #buildingmuscle #workingonmyfitness #workinprogress #gym #weightlifting #weightlossjourney #onamission #nevergiveup #artwork #goodvibes #gettingfit (at Victory Family YMCA) https://www.instagram.com/p/Bu5NaiNgFLZ/?utm_source=ig_tumblr_share&igshid=172fvykonxbad

[roger1977sblog-blog]

Happy Monday means Happy Customer! Welcome Joseph to the Mercedes-benz of Hampton family! Enjoy your beautiful Passat! #volkswagen #vw #dealership #sales #cardealer #business #monday #mondaymotivation (at Mercedes-Benz of Hampton) https://www.instagram.com/p/Bu4WDpsBdqv/?utm_source=ig_tumblr_share&igshid=17rw5abosn9gc

[roger1977sblog-blog]

🗣 Somebody is getting their STRENGTH back💪🏽! Friday Motivation!

[roger1977sblog-blog]

Day off= Gymtime💪🏽 Incline Press 225x8 feeling good!

[roger1977sblog-blog]

Max out DAY! Swipe left 315 for 3 reps/340 for 1 rep/350 for 1 rep! Trust the process! Super excited and thankful @demboyzndatgirl thanks for encouraging me to do it! #benchpress #bench #trusttheprocess #350bench #fitover40 #fitdad #fitnessmotivation #tbthursday #gettingfit #onamission #weightlossjourney #countrystrongweightlifting #letswork #gymmotivation #health #keepgrowing #keepgoing #countrystrong #mindstrongfitness #hulk💪 #benchpress #inspiration (at Victory Family YMCA) https://www.instagram.com/p/BuKm5eOBbDy/?utm_source=ig_tumblr_share&igshid=lla39tv5eg93

[roger1977sblog-blog]

Wednesday motivation! Always working on getting better! Working on reps w/155lbs then to 245lbs💪🏽#deadlifts #weightlifting #fit #fitness #fitover40 #gym #fitnessaddict #wednesdaymotivation #wednesday #goals @victory_ymca #gymgoals #mindstrongfitness #muscle #muscleup (at Newport News, Virginia) https://www.instagram.com/p/BusW442Be9i/?utm_source=ig_tumblr_share&igshid=116duo5iqg7b2

[roger1977sblog-blog]

Happy Saturday night! Work day done made a new friend life is good! So thankful! #businessman #businesscasual #mindstrongfitness #dealershiplife #cardealer #onamission #mercedesbenz #entrepreneur #sales #becomebetter #salesconsultant #makingdreamscometrue #photooftheday #photography #hamptonroads (at Newport News, Virginia) https://www.instagram.com/p/BtHuNFiBUEP/?utm_source=ig_tumblr_share&igshid=loslptghcata

[roger1977sblog-blog]

Help me welcome the Driver family to Mercedes-Benz of Hampton! I enjoy seeing customers get their dream car! Thank you both for trusting me! #thankful #mercedesbenz #dealershiplife #businessman #cardealer #sales #carsales #makingdreamscometrue #eclass #e350 #thebestornothing (at Mercedes-Benz of Hampton) https://www.instagram.com/p/Bt1niBdhjXS/?utm_source=ig_tumblr_share&igshid=4kk6duorg4kg

[roger1977sblog-blog]

Still super excited about last night! Enjoy the small victories! They do led to BIG VICTORIES! Continue to set your goals! It's amazing what you can do when you put your mind to IT! #goodvibes #goalsetting #350benchpressclub #mindset #keeppushing #eyeontheprize #challengingmyself #weightliftinggoals #youcandoit #nextlevel (at Hampton, Virginia) https://www.instagram.com/p/BuM_kAIh6rL/?utm_source=ig_tumblr_share&igshid=19ghpdkg64fr6

[roger1977sblog-blog]

PURPOSE! the reason for which something is done or created or for which something exists.Do you know your PURPOSE? The key to enjoying life is in your PURPOSE! #motive #motivation  #grounds #cause #impetus #occasion #reason #point  #basis #justification #reasonforliving #vision #whyiamhere #why #encouragement #tuesdaymotivation #purpose #purposedriven #purposefulliving https://www.instagram.com/p/BuWCThYFF-T/?utm_source=ig_tumblr_share&igshid=16jrr1x8zsvmx