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[shooting-for-skinny]

Water fasting is fun

Until you have to pee literally ever 20 mins

[shooting-for-skinny]

Restricting 900 cals for 5 days To hopefully breakout of this binge purge cycle,

when not in this cycle I normally average 500 cals so I feel like 900 is reasonable, I know some people say 1200 cals to stop the cycle but that number makes me sick and I would feel like a pig, what do you guys think, I'm pretty active so I burn a decent amount of cals and still technically in a deficit, I still will fast at least 16 hours

So wish me luck I will update you guys after the 5 days. Stay safe

[shooting-for-skinny]

Day 4 7/8/22

Repeat day I had personal things going on and been binging and purging, but I'm back to continue this diet

Starting weight- 115.8 lbs

Current weight- /

(Kinda scared to weigh myself so I will weigh myself Sunday morning)

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Breakfast- nothing (0 cals)

Lunch- sparkling ice + caffeine blue raspberry can, kiwi strawberry sparkling water (10 cals)

Dinner- 3/4 smoothie king angle food slim smoothie with extra stuff, 1/2 marketside chicken noodle soup (293 cals)

Snack- sugar free gum (5 cals)

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Total cals- 308

Exercise- 124 cals burned (30 min walk)

Net- 184

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Thoughts- today was pretty easy I started fasting on Thursday 6 o clock and didn't even have the smoothie till 8 on Friday, I wasn't gonna get a smoothie but my mom got me one thank God it was low cal either way I didn't finish it.

I found marketside chicken noodle soup at Walmart it was only 180 cals I only ate half it was really good would recommend, I kept myself distracted by writing low food and recipes.

Everytime I was craving something I wrote it down and when I have a cheat day I might allow myself to have it

but that all for today I update tomorrow

[shooting-for-skinny]

Day 3 7/3/22

Starting weight- 115.8

Current weight- 112.2

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Breakfast- nothing (0 cals)

Lunch- fruit and chicken breast with bbq sauce (414 cals)

Dinner- zucchini noodles with Alfredo sauce and cauliflower rice bowl with veggies and a sprite zero(164 cals)

Snack- nothing (0 cals)

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Total cals- 578

Workout- 305 cals burned 35 mins walking and 20 min hiit

Net cals- 273

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Thoughts- this morning was a little hard like yesterday but it got easier did go 3 cals over tho, dinner was great and very low cal and filling, little sad I didn't have enough cals for my chocolate almond milk and watermelon it's like my little snack every night and helps me not binge knowing I get to have that at the end of the day. Tomorrow is 4th of July so hopefully I don't get tempted with food, see you guys tomorrow

(btw I didn't eat the whole bowl only like 3/4, I also scraped of the parmesan cheese)

[shooting-for-skinny]

Day 2 7/2/22

Starting weight- 115.8

Current weight- /

(I only weigh myself every other day)

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Breakfast- nothing (0 cals)

Lunch- bqq chicken salad (350 cals)

Dinner- 1.3 cup of watermelon, 2 mandarins and 1 honey mango (199 cals)

Snack- 1 1/2 cup of watermelon and chocolate almond milk (168 cals)

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Total cals- 701

Workout- 325 cals burned walking 30 min, 20 min HIIT

Net- 391

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Thoughts- the first half of the day was a little hard, but after that it was a breeze. I love chocolate almond milk kinda sad I won't have tomorrow trying to save cals, see you guys tomorrow

No pics sorry:(

[shooting-for-skinny]

-3 lbs in 2 days

[shooting-for-skinny]

Day 1 7/1/22

Starting weight- 115.8

Current weight- 115.8

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Breakfast- water (0 cals)

Lunch- 3 mandarins (120)

Dinner- bbq chicken zucchini noodles bowl with veggies (430 cals)

Snack- 3.5 cup of watermelon (160)

thru out the afternoon

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Total cals- 710 cals

Workout- 303 cals burned jogging/running 30 mins, Aerobic dance fat burning 27 mins

Net- 398 cals

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Thoughts- pretty easy today, the chicken zucchini bowl was so good it's kinda hard to tell but the bowl was pretty big and very filling will make again, I hope tomorrow goes well.

You guys want the recipe?

[shooting-for-skinny]

Starting this diet today

7/1/22

• I will be working out everyday

• starting weight- 115.8 😢

• Food log coming later today

[shooting-for-skinny]

My mom said she would kill me if I was bulimic

Funny story mom

[shooting-for-skinny]

Fellow ed peeps

Just found this vegetable pho pouch and it's only 100 calories and it's pretty good

Just add however much water you like and boom

I got it at my local Walmart for about a $1.50. They have about 4 flavors to choose from

[shooting-for-skinny]

Threw up most of my food today, skipped dinner and went on a run, the feeling is awesome and so powerful

[shooting-for-skinny]

Not me bingeing and purging on this nasty pasta

Eww

Hate my life

[shooting-for-skinny]

Bulimic pals how do you know if everything is out of you stomach?

• I've purged alot before but can never tell if there is still any left

[shooting-for-skinny]

Nothing like feeling awesome about a 35 hour fast

then bingeing 5 hours later

I hate my life

[shooting-for-skinny]

I was doing so good I stayed under 200 cals and now I get told I have to go out to eat highly caloric food

[shooting-for-skinny]

I'm Craving pizza Soo bad right now

It keeps popping up in feed and recommendations Good thing I don't have any or I probably binge

[shooting-for-skinny]

Day 1 of my diet

Diet on my page

Starting weight: 128 pounds

Goal: 123 pounds

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Breakfast: Black raspberry drink (5cals)

Lunch: 125g sweet potato, 152g strawberries, 12 cherry tomatoes and 3/4 cup chicken broth (220 cals)

Snack: watermelon airhead (45cals)

Dinner: watermelon sparkling water (5cals)

Total cals: 275 cals

Workout- nothing

Thoughts

I combined my meal into lunch then started fasting I don't know why I ate a airhead that was stupid and waste of cals but today It wasn't too bad I was working so I was running around all day (restaurant job) so I burned cals all day so I didn't workout .

Tomorrow someone is bringing girl scout cookies one of my biggest weakness

But check in with you guys tomorrow