simonkeii-blog

[simonkeii-blog]

Good day to you people of the tinterweb and other places! I am ever so excited and honoured to be one of the featured artists at @adamwedd first headlining London gig in a few years. Adam is a fantastic musician/singer/songwriter and all round awesome human being. Go check out his new single ‘Flowers After Flames’ at all the usual tinerweb places. Be great to see you come and show your love and support on 25th January 2019 at St. Pancras Old Church (Some Beatle types performed there don’t you know) There is to be a whole host of amazing creative talent! Main support from @ryanburmanmusic spoken word feats. from @lucyappletreepoetry and myself and guest spots from @maki.flow and @yconnmusic Tickets go on sale tomorrow from 9a.m. (Cheaper tickets tomorrow at £5) check the link here https://www.seetickets.com/event/adam-wedd-st-pancras-old-church-london/st-pancras-old-church-london/1298153?src=share_event_twit #stpancras #folk #acoustic #flowersafterflames #spokenwordpoetry #londongigs #seetickets #2019 #bbcintroducing #oldchurch It’s going to be special! Hope to see you there. Much love 🙏🏻Aho https://www.instagram.com/p/BrmzQnwhinOEF20zd_ma5tXjzwRC3J1MvuacOw0/?utm_source=ig_tumblr_share&igshid=lq1l6hp70pns

[simonkeii-blog]

Just put this up on IGTV (go gander if you wish) really unsure about opening up like this but it is truth no matter how uncomfortable it is to speak/feel/hear so here it is. Much love #menshealth #mentalhealth #mind #seeksupport #youareenough #self #depression #highfunctioning #challengethatshit #selfcare #selflove #healing #healer #journey #truth #truthspeak #uncomfotabletruth #invisibleillness #heartonsleeve #chronicillness #nhs #friendship #love #youareallamazing #whatthefuckamidoing https://www.instagram.com/p/BoeGqA-hr6tK3t7FxMZP5t9TxHyeDL0AyLYcD80/?utm_source=ig_tumblr_share&igshid=4emoulu9pqj2

[simonkeii-blog]

Various state of mind idea scribbles, wafflings and dribbles https://www.instagram.com/p/BoUzniRBvdKWRlhvgoiSTY3B7Jv20_h8yxKKoE0/?utm_source=ig_tumblr_share&igshid=8cqp8bfyaqub

[simonkeii-blog]

Classified as one of the most beautiful nebulas in the universe and still there is no comparison... https://www.instagram.com/p/BoNJkxnhjIEv1hSGreROe-oneJNrHDKa5N6GRM0/?utm_source=ig_tumblr_share&igshid=1f7d9yuti6l0v

[simonkeii-blog]

Think someone’s as happy to see me as i am him :) https://www.instagram.com/p/BoJhAkrhXrT_5I-Vhc86SAedYbocJox0uGCtqY0/?utm_source=ig_tumblr_share&igshid=130n6a9rzk9wm

[simonkeii-blog]

Cheers to @blackhousecornwall for an awesome event. Thankin you kindly Ollie Sweet Images for this photo. The hand of intensity appears to be pretty fired up! https://www.instagram.com/p/BoJPRMqhOOsU3ZsBseIZgKXP01bHmxq3pZJQG40/?utm_source=ig_tumblr_share&igshid=1ki32p20tobpx

[simonkeii-blog]

[simonkeii-blog]

Were that i could travel freely, Holding thousands of sun rises and sets in my eyes Oceans opening up with winds and spray that mark me with touch, Tattooed moments, sensory and experience ink sunk into my skin... Knowing in each and every moment as they begin The power of infinite unconditional love that came into being by breathing and seeing where each step placed with unplanned presence moves side by side as i am reborn and as i die... https://www.instagram.com/p/BoFlmSthj5fnhzrQL6KGm3mw8Glaa1jgUIZPlE0/?utm_source=ig_tumblr_share&igshid=1r5sfjo9jbr3o

[simonkeii-blog]

[simonkeii-blog]

@blackhousecornwall this place, just like these people and these creatures, are something truly special. Looking forward to giving the open mic a go tomorrow! Black House Bunkers Sessions! https://www.instagram.com/p/Bn_Ky01BtvRs9qKyUrbgGj5NhZBhIl0L9Q2ExI0/?utm_source=ig_tumblr_share&igshid=1a3kywn81jtvm

[simonkeii-blog]

“Never allow someone to be your priority while allowing yourself to be their option.” ― Mark Twain”

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[simonkeii-blog]

[simonkeii-blog]

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A post shared by S.J Keenan (@sim0nkey)

Much of the day has been spent moving my hats away from him. NOTHING IS SACRED! But at least he is happy https://www.instagram.com/p/Bn4Exz0H2kyayy6WYuukx6LW2TeAGeWseAx8eM0/?utm_source=ig_tumblr_share&igshid=149e04o7dslmp

[simonkeii-blog]

Today has been a battle. There was a long post to go beneath that opening sentence; talking about depression, paralysis, all the joys, but instead of that and after a lengthy hold of the ‘delete’ icon i will mention a title (right?! A title! It’s weird for me too and not just because i’m a bit manic right now) for a new piece i’m working on... ‘I’m not cool enough for social media’ Right, fuck this, fuck that, fuck depression, fuck anxiety, fuck negative self talk and fuck silence. Hot Ribeana is life! Much love https://www.instagram.com/p/Bn3_lVxHGOZ63Vk6R7SEOTRmim7vmQkqj2I1gg0/?utm_source=ig_tumblr_share&igshid=mwog2hj31bwo

[simonkeii-blog]

why are star wars planets more boring than earth and our solar system like sure we’ve seen desert, snow, diff types of forest, beach, lava, rain, but like… 

rainbow mountains (peru)

red soil (canada/PEI)

rings (saturn’s if they were on earth) 

bioluminescent waves

northern lights (canada)

salt flats (bolivia, where they filmed crait but did NOTHING COOL WITH IT except red dust?? like??? come ON)

and cool fauna like the touch me not or like, you know, the venus flytrap.. and don’t get me started on BUGS like… we have bugs cooler than sw aliens

BASICALLY like???? come on star wars you had one (1) job where are the cool alien species

[simonkeii-blog]

How to Get Over Past Mistakes

1. Remind yourself that everyone makes mistakes, does things wrongs, and has moments of regret. There are no perfect people out there. In that sense, you are just the same as everybody else.

2. Remind yourself that “that was then, and this is now”. You can’t turn back the clocks and change what you did, but you can be a different person in the future.

3. Allow yourself to experience and name the feelings you are struggling with (regret, guilt, shame, disappointment, embarrassment, sadness, etc.) – then make the decision to let those feelings go. In the end, it’s unhealthy to become attached to them.

4. Ask yourself what you can learn from the situation. What would you do differently if you found yourself in that situation again? How can it change the person you are now (so that you feel better about yourself)?

5. Recognise that failings and mistakes are part of the growth process. It’s inevitable that you’ll encounter obstacles, challenges and failures throughout life. Don’t let that stop you from really living life.

6. Remind yourself that “it was what you did, it’s not who you are.” Don’t allow any single event or experience to define you. You are more than – so don’t let that become your identity, or your destiny.

7. Give yourself the gift of a new day and a new start. Forgive yourself, let go of the past, and with confidence move on with your life.

[simonkeii-blog]

If you write a strong character, let them fail.

If you write a selfless hero, let them get mad at people.

If you write a cold-heated villain, let them cry.

If you write a brokenhearted victim, let them smile again.

If you write a bold leader, let them seek guidance.

If you write a confident genius, let them be wrong, or get stumped once in a while.

If you write a fighter or a warrior, let them lose a battle, but let them win the war.

If you write a character who loses everything, let them find something.

If you write a reluctant hero, give them a reason to join the fight.

If you write a gentle-hearted character who never stops smiling, let that smile fade and tears fall in shadows.

If you write a no one, make them a someone.

If you write a sibling, let them fight and bicker, but know that at the end of the day they’ll always have each other’s back.

If you write a character, make them more than just a character; give them depth, give them flaws and secrets, and give them life.