reblog if you're an active 3d blog in february 2024 !! let's be muts :)
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Stats updates:
This Sunday:
Chest 103
Under bust 87
Waist at belly button height 95
Hips 112.5
Upper thigh 67
Lower thigh 45
Calf 36
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December 2023 Treadmill Plan
27/12 ✅
28/12 ✅
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Treadmill planner through to February.
Will be completing 5km by June at this rate, which is fine, slow and steady!
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suck at breastfeeding/pumping. I have genuine low supply. Pumping round the clock yields me 200ml. Nowhere near what little one needs. We have supplemented with formula from day one. We have started transitioning to exclusively formula fed and will be by 12 weeks, using up what is left over from pumping.
The one thing I can be good at, know I am good at, is losing weight. I had 38kg to lose (thanks to pain and impaired mobility at the end of pregnancy resulting in significantly higher than expected weight gain). I have already lost 7kg
SW: 90kg (November 2nd, pregnant, day of giving birth)
CW: 83kg (-7kg)
LW: 47kg
HW 90kg (pregnant)/72kg (not pregnant)
Stats: (kg/cm)
Weight: 83kg
Neck 34.5
Bust 105
Chest 85
Waist (belly button height) 107
Hips 115
Buttocks 117
Thigh 64
Lower thigh 43
Calf 36
Plan:
- Treadmill daily, working up to 5km/day in three months (Treadmill plan to come)
- 1500cals/day, reevaluate along the way
- 2x Pilates /week
- Regular weigh ins and measurements (Thursday and Sunday)
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Morning coffees are the best. Although the Vegemite on toast I had earlier might give me crappy reflux.
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