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Found this on Pinterest, might cry
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your body is your best accessory. a physically fit person walking into a room can say so much about themselves without speaking at all. they are desirable because they embody (in a literal sense) the best traits: discipline; integrity; and strength.
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but no one talks about the unbearable headache that we feel when we’re fasting
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Set daily goals ☺️
~~~
• Affirmations ✨
• 3L water 💧
• Pilates or 5000 step 🎀
• 1600 cals 🥣
~~~
See you next week for results and next goals ❤️✨
Analye•
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Y’all is it normal to fast for 24 hours, eat something, and then fast again for another 24 hours? I do this on repeat and it’s now occurring to me how I may not be doing this right
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guys I feel so ill im in the Hospital for Ana finally feel so sort of accomplishment but I need to get out of her before the start pumping me with food..
im also open to sharing tips to new worshippers if anyone wants tips!!
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how to not lose control around food while at home no borax no glue
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✨You’ve been doing this for how long now? You know, If you just, did the work. You’d be pretty by now. You’re just lazy. Seriously, All this really take is just one or two good months, then boom.
✨You would be perfect. You could’ve been perfect by now. You’re such a disgrace. I can’t even look at you.
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