strengthbymartin

[strengthbymartin]

Very nice shoulder pump! Makes me happy😀👍 #strengthbymartin #fitover45 #pölsemannen #gymlife #fitness #prozis #shoulders #shoulderslikeboulders #coach #trainer #pt #simrishamn #tränare #sweden #wellnez #martialarts #kickboxer #me #body #ifbb #mensphysique #classicphysique #bodybuilding #bikinifitness #bodyfitness #womensphysique (på/i Wellnez Simrishamn) https://www.instagram.com/p/B2JjusRIg5N/?igshid=1wwg3wup1l6lc

[strengthbymartin]

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A post shared by Martin Andersson (@strength.by.martin)

Fat #dragonflag. This was a lot easier 30kg ago. @elsberg7 @gadfitness.se #strengthbymartin #fitover45 #abs #mage #bulked #bodybuilding #fighter #kickboxing #martialarts #coach #trainer #pt #simrishamn #tränare #sweden #wellnez #me #core (på/i Wellnez Simrishamn) https://www.instagram.com/p/B2ELpK8IIjR/?igshid=vulw6pvujcfl

[strengthbymartin]

Aesthetics bro!💪👍😀 #strengthbymartin #zyzzmode #aesthetic #aestheticpose #zyzz #fitover45 #pumped #gunsout #mensphysique #coach #trainer #pt #simrishamn #tränare #styrketräning #strength #styrka #motion #gubbaträning #me #body #womensphysique #bikinifitness #bodyfitness #classicphysique (på/i Wellnez Simrishamn) https://www.instagram.com/p/B16RzsHo0t2/?igshid=139nk8jh61yhm

[strengthbymartin]

Nu börjar Kickboxing för nybörjare igen på Wellnez i Simrishamn😀👍 Nybörjare Torsdagar kl 17:15. Avancerade Torsdagar kl 18:15. Gemensam träning Lördagar kl 11:00. Välkomna!!! #wellnez #simrishamn #kickboxing #martialarts #självförsvar #kampsport #motion #träning #rörlighet #komiform #wellnezweekendwarriors #spelakickboxing #fullkontakt #fullcontact https://www.instagram.com/p/B11WTo0IuOD/?igshid=19z5mzmcg0f7i

[strengthbymartin]

Finally pumped!😀💪👍 Not been training a lot lately (only about two times per week the last month). #strengthbymartin #slackingoff #training #lazyfart #oldfart #gubbaträning #pumped #bodybuilding #fitover45 #shoulderslikeboulders #shoulders #mensphysique #bodyfitness #bikinifitness #coach #simrishamn #tränare #sweden #me (på/i Wellnez Simrishamn) https://www.instagram.com/p/B10yY6towvv/?igshid=qt12udmesxkg

[strengthbymartin]

My favorite picture ever❤ Our wedding day. Two years ago today❤💓💕 #jagälskaråsa #kärlek #minälskadehustru #bröllopsdag #champagne #cigars #us (på/i Simrishamn, Sweden) https://www.instagram.com/p/B1zAYmYoKYo/?igshid=ueshkhvcsehk

[strengthbymartin]

Vinst för Robin i en hård match som gick tiden ut. Underbart att se vilken ödmjukhet och respekt som finns mellan äkta fighters. Det värmer mitt hjärta❤ #Repost @zen_dragon_martial_arts Okay, it's been a busy day, so here's a late update to my many followers who were unable to attend the event. I lost the fight, but went all 3 rounds full contact against a bigger opponent, and while there are things I could have done better, it was a great experience and I'd already conquered my fear before stepping inside the ring. The trophy I’m holding is “Fighting Spirit Award”, @robinekstroom won the “Champion” trophy. Make sure you're not only susbcribed to Zen-Dragon on Youtube, but to also hit the bell for post notifications. I will share the fight there... either midweek or next weekend. I have one recording of the fight, but will get at least two more... so gonna present it with some replays from alternative angles during the breaks in between rounds. 🙂 Stay tuned. #zendragon #wellnezfightclub #wellnez #kickboxing #fullcontact #martialarts #respekt #kungfu #competition (på/i KØBENHAVN - Kopenhagen -) https://www.instagram.com/p/B1nR2BMo5s9/?igshid=1if3ch4nwt96n

[strengthbymartin]

På söndag åker Wellnez Kickboxing till Danmark för vår första tävling. Robin möter den fantastiska "Zen Dragon" i en International Super Fight i Fullkontakt Kickboxing. Stort tack till Jamal som med väldigt kort varsel ställer upp mot Pontus i Semikontakt Kickboxing. Detta är bara början för Wellnez Kickboxing. Tack till skickliga @fotografjonathanmogensen som under kraftig tidspress producerat affischen❤ #wellnez #kickboxing #simrishamn #wellnezfightclub #wellnezfc #strengthbymartin #fullkontakt #fullcontact #semicontact #martialarts #kampsport #kampkonst #självförsvar #selfdefense #fitness #komiform #träning #motion (på/i Wellnez Simrishamn) https://www.instagram.com/p/B1fszUnIDZQ/?igshid=qixpwey2g4fv

[strengthbymartin]

70g of protein, and the dog. #strengthbymartin #burger #bacon #proteinmilk #prozis #doglife #gymdog #protein #eattogrow #bodybuilding #kickboxing #kickboxer #burgers #fitfood #foodforfitness #proteinfood #simrishamn #me (på/i Wellnez Simrishamn) https://www.instagram.com/p/B1d4UYnoI7Y/?igshid=1vd4mhtt39k53

[strengthbymartin]

Wellnez Kickboxing ger sig ut på äventyr!👊👍😀 Vi åker till Danmark för att tävla i Kickboxing! #wellnez #simrishamn #kickboxing #wellnezfightclub #wellnezfc #fullcontact #martialarts #självförsvar #träning #smidighet #styrka #kondition #kampsport #fitness #komiform #strengthbymartin (på/i Wellnez Simrishamn) https://www.instagram.com/p/B1adK52IFlv/?igshid=18jcwbok9u44n

[strengthbymartin]

Only second workout this week but very nice pump today👍 #strengthbymartin #krabban #mostmuscular #fitover45 #pumped #gunz #guns #welcometothegunshow #arms #gunsout #bodybuilding #prozis #fitness #simrishamn #me (på/i Simrishamn, Sweden) https://www.instagram.com/p/B1QvTkKoxV0/?igshid=1d06cplq9y52t

[strengthbymartin]

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A post shared by Martin Andersson (@strength.by.martin)

Just playing in the rain. #strengthbymartin #keepplaying #kickinit #notsingingintherain #martialarts #bagwork #fitover45 #bodybuilding #kickboxing #slipperywhenwet #fitness #coach #kicks #getyourkicks #me (på/i Red Square Moscow) https://www.instagram.com/p/B1NyOmDojlc/?igshid=hf5t6kwhep2p

[strengthbymartin]

I love my new reading glasses that the love of my life @asawomansweden bought for me❤💕 #strengthbymartin #glasses #swoleasfuark #bulked #fitover45 #bodybuilding #mensphysique #coach #trainer #pt #simrishamn #tränare #sweden #kickboxing #oldfart #fitness (på/i Wellnez Simrishamn) https://www.instagram.com/p/B1JhWOboPhp/?igshid=1izu0b4uhrrqb

[strengthbymartin]

Trevlig lördags-Kickboxing ledd av @robinekstroom 👊 Tack till alla fighters som valde Kickboxing före stranden❤ Kickboxing på Wellnez Simrishamn torsdagar kl 18:15 och lördagar kl 11:00. Välkommen! #wellnezfightclub #wellnez #simrishamn #wellnezsimrishamn #wellnezfc #kickboxing #thaiboxing #muaythai #fighter #martialarts #kampsport #självförsvar #fitness #motion #hälsa #bodybuilding #strengthbymartin #rörlighet #getpunchedintheface (på/i Wellnez Simrishamn) https://www.instagram.com/p/B0s9hpdoIaP/?igshid=1d9p8rvv5sn9k

[strengthbymartin]

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A post shared by Martin Andersson (@strength.by.martin)

Yeah, that sucks. My left leg hurts like hell (old injury) and I broke something in my right calf the other day. It's my own fault, I have not done my rehab-stretching. Back on the wagon at least👍 #strengthbymartin #painispermanent #nopainnopain #rehab #kicking #rehabkicking #sucks #move #fatover40 #kickboxing #thaiboxing #muaythai #karate #kungfu #bodybuilding #fitover40 #coach #trainer #pt #simrishamn #me (på/i Simrishamn, Sweden) https://www.instagram.com/p/B0i_NqUokyl/?igshid=1f4tskn9r99z0

[strengthbymartin]

Chorizo with bread and ketchup. Popped those suckers in the microwave oven. MASTER CHEF I TELL YOU! #strengthbymartin #masterchef #chorizo #sausages #hotdog #over40andfit #hautecuisine #finedining #food4fitness #fitfood #foodforgains #proteina #me https://www.instagram.com/p/B0Yz8tHoGx0/?igshid=zm69b9u78k36

[strengthbymartin]

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A post shared by Martin Andersson (@strength.by.martin)

Lights Out. Speed kills. Kicking with my damaged leg (permanent nerve damage originating from my back), still got some speed left. No warm up (because bad guys usually don't let you warm up😀). And yes, I know #bodybuilderscantmove #lightsoutchallenge #strengthbymartin #easy #kicking #kickinit #liveandkicking #builtlikeatankyethardtohit #kickboxer #martialarts #bytomic #flex #flexibility #rörlighet #karate #kungfu #bodybuilding #muaythai #thaiboxing #fitness #coach #tändettljus #släckefterdig #me #fitover40 #simrishamn (på/i Wellnez Simrishamn) https://www.instagram.com/p/B0V0JopImnm/?igshid=kby41pmvexve