subtleasianmentalhealth - Tumblr blog

[subtleasianmentalhealth]

A wonderful insight from one of our team members who's been around when we were subtle asian mental health support, Michael C. His work on the team has been immeasurable and we're grateful for it. · If you wanna share your story for My Journey, message us or follow the link in our bio! 👆🏽👆🏽 · #myjourney #positiveaffirmations #positive_vibes #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #helpothers #endthestigma #personlgrowth #breakthestigma #talkaboutit #dailymotivation #relatablequote #recoveryquotes https://www.instagram.com/p/ByWNMtdAtNK/?igshid=1nzb181jpcfrg

[subtleasianmentalhealth]

With any type of healing... You definitely gotta nourish to flourish. One of our community members, Kat, talks about her self-care story and how she manages it. Check out her full story on subtleasianmentalhealth.org · · · #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #support #recoveryjourney #advocacy #hearmeroar #instagood #instalove #depressionhelp #depressed #depressionhelp https://www.instagram.com/p/ByMMtUfAOXu/?igshid=zyyux5p28327

[subtleasianmentalhealth]

One of the first people who hit us up to share their thoughts on My Journey. @michellehjl is going to be live streaming to talk about mental health with @karmanbun so please check out their IGs, Mondays at 6pm EST! · If you wanna share your story on our Instagram, please follow this link: https://samhs.link/myjourney · · #myjourney #positiveaffirmations #positive_vibes #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #helpothers #endthestigma #personlgrowth #breakthestigma #talkaboutit #dailymotivation #relatablequote #recoveryquotes (at San Jose, California) https://www.instagram.com/p/ByD9oayAOuh/?igshid=atas8wpwc6ll

[subtleasianmentalhealth]

We asked folks this question, "what is one thing you would tell someone on their mental health journey?" and one of our international team members, Nush, who's been self-less and hard at work to make things happen in @amhintl and @subtleasianmentalhealth gave us this meaningful response. · If you wanna share your story on our Instagram, please follow this link: https://samhs.link/myjourney · · #myjourney #positiveaffirmations #positive_vibes #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #helpothers #endthestigma #personlgrowth #breakthestigma #talkaboutit #dailymotivation #relatablequote #recoveryquotes https://www.instagram.com/p/Bx5hWvHgypS/?igshid=jkar7kymffj0

[subtleasianmentalhealth]

Hiya! This is Wen. An amazing individual who reached out to us to work a project called Self-Care Stories. You can find his full story on our website down below. You'll get a glimpse of his answer through the slides, so slide on over, for his definition of self-care and what self-care means to him. Thank you for supporting us! · Link: https://samhs.link/self-care/wen · · #selfcare #depression #mentalhealth #mentalhealthawareness #asian #asianamerican #mentalhealthfacts #asianmentalhealth #mentalhealthawarenessmonth #selflove #selfcarethreads #mindfulness #mindsetofgreatness #subtleasianmentalhealth #selfcarelove #anxiety #instamental #mentalillness #mentalhealthmonth #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #support #recoveryjourney #advocacy #hearmeroar #instagood #instalove #depressionhelp #depressed #depressionhelp https://www.instagram.com/p/Bx0uVl0gnpc/?igshid=1y2apb6850tog

[subtleasianmentalhealth]

For "My Journey", we have a question every month that people from the community will share about their experience and perspective on mental health. The first person we want to highlight is someone who is a strong advocate for mental health awareness and destigmatization. She's a part of the @amhintl team and has been helping us build a vision with the community. · · · #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmonth #mentalillness #family #intergenerationaltrauma #intergenerational #trauma #coping #anxiety #asian #depression #subtleasianmentalhealth #mindfulness #mindful #asianmentalhealth #mentalhealthmatters #selfcare #selflove #myjourney #identity #yellows https://www.instagram.com/p/BxvHOvcA0Ri/?igshid=ru28ht00zvsk

[subtleasianmentalhealth]

Community. If we break down the word to its roots, we get “common” and “unity”. These two words give a good insight on what subtle asian mental health believes in. Sharing a common experience, goal, story and being in a space where we are unified as a group – listening, supporting, validating, and helping one another to get through the day, the week, the month, whatever that may be. SAMH is a community where everyone has the ability to destigmatize mental health together. Thank you to the community for supporting us from day one. · Please check out our group on our bio link up above. Be sure to lookout for more posts and please don't hesitate to share your story. It may connect and help others who relate to it. · 📷: @_nguyenpk · · #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmonth #mentalillness #family #intergenerationaltrauma #intergenerational #trauma #coping #anxiety #asian #depression #subtleasianmentalhealth #mindfulness #mindful #asianmentalhealth #mentalhealthmatters #selfcare #selflove https://www.instagram.com/p/BxqcOGHHJd-/?igshid=1aj2qq76cimdv