#15spf

[scontomio]

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[shelleymarietalks]

Wow... it's been 6 months since my last blog!

Where have I been? I took a break from documenting my 2nd time of going through Steroid Withdrawal. I say 'Steroid Withdrawal' rather than 'Topical Steroid Wtihdrawal' because the relapse was due to being prescribed a course of strong steroids to get rid of a nasty water and kidney infection I had. I think because I recognised the symtoms straight away and knew what exactly what was going to happen and how my body would react I knew that i was going to have to try not to stress, rest as much as possible and just take really good care of myself, allowing those around to support me as much as possible. However I did not expect the symtoms and side effects this time around would be as painful as they were. I've always had nerve pain and "zingers" as they're known as and a little pain under the skin but this time around was unbareable. I had severe pain underneath my skin up the sides of my torso and up my back which stopped me being able to sleep and brought me to tears everytime I tried rolling over in bed or making any movement that involved twisting or turning. Enough was enough after the 4th week of this symptom so I took myself to A&E and was prescribed Tramadol for the pain because I refused any form of steroid which I knew would only make this experience worse... I won't be going into how I was treated by my Dermatologist and how despite telling him the treatment wouldn't work like it didn't before that the phototherapy prescribed just made me worse. I no longer wish to give him the limelight in these blogs and will be moving dermatologists now that I have officially moved address.

Anyway, let's move on to the good part of this blog! After a good few months off work, Cryotherapy treatment which I paid and travelled for and the support given by so many I began to pick up just in time for our holiday to Cape Verde. I was a little worried about how my skin would react in the sun and heat as in the past my skin has loved being abroad in the sun but going through withdrawal it can change the way your skin reacts to things, like recently i've developed some sort of tolerance or reaction to Marmite, something I have never had a problem with eating before. I did shed alot to begin with and be a little irritable but once I had climatised getting used to the heat and knew how much time my skin could tolerate being in the sun, the pool and when to apply sunscreen (I will share the products I used shortly) my skin picked up and I developed a lovely tan. Especially being away for 14 days rather than the usual 7 I used to go away for it was nice not to put too much pressure on myself and my skin and just focus on having fun and making memories, boy did we do both!

I really believe Cape Verde healed the steroid withdrawal this year. My skin soaked up the sun lovely, the fresh fruit I was eating every lunchtime helped me feel alot healthier and the love and care given by my man and all we experienced on what was an absolutely magical holiday just made all the stress and worry melt away which made such a difference as one of my biggest triggers that flares my skin is stress! The pain of the elephant skin/wrinkling of skin, lack of elasticity, nerve pain, redness and dryness all subsided massively and I was just eternally grateful that my skin didn't ruin our first holiday abroad as a couple and the magical moments we made.

Products I used:

Soltan purchased at Boots was my go to for sun protection. Due to going for 2 weeks and having dry irritated skin I use alot of product throughout the day so it worked out cheaper to buy a family set which included a bottle of 30SPF, a face protection 30SPF, kids 50SPF, a 15SPF and a bottle of their After Sun. This saved us so much money and is so sensitive for problematic skin.

One of my most magical and favourite memories from Cape Verde was witnessing a turtle lay eggs on the beach on my birthday! It was like our own private viewing as despite paying for an excusion to see this on an evening as its rare to see them come out of the ocean and lay their eggs during the day there was nobody else on the beach but us. We spent 3 hours crawling through the sand, with the sun scortching on my back and then crawled into the sea to watch her back in and not once did my skin complain :)

Since coming home from Cape Verde and being back at work which I find can flare my skin due to their dry blowing heaters and the overall stress and axiety of my workplace it hasn't flared too bad, especially coming into the winter season which can be a big trigger. Fingers crossed my skin continues to behave, but I will make sure I do regular updates when anything changes via my instagram highlight 'Skin'. Until then... Much love xxx

[new-day-cream-fabil-natural]

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[mjalti]

has the biore sunscreen been tested? I'm worried it's gonna be like the purito one and we'll find out its only like 15spf

Good question! I’m not sure of the answer to that

[ersagevimde]

#arganoillotion #arganyağlılosyon #Ersag #Ersağ #15SPF #factor15

[francoparasilitiparracello]

Solare protezione MEDIA - 200ml

Solare protezione MEDIA – 200ml

SOLARE con protezione MEDIA (15SPF) Solare a media protezione con filtro a base di olio di oliva. Adatto a soggetti che hanno la pelle resistente oppure a chi ha già iniziato ad abbronzarsi e quindi non necessità di una protezione altissima contro i raggi solari. Questo solare è studiato denso per potersi sciogliere con il calore del sole, idrata e si assorbe facilmente. E’ da usare prima e…

[farmasikenitra]

🌻 Crème de Visage Calendula Dr.C.Tuna 🌻 🌼 Farmasi 🌼 للبشرة الحساسة و الجافة و الشايحة ممتازة ضد الشوائب (الدسة و الكلف و النمش) و الإلتهابات و التهيجات الجلدية و لتنقية البشرة و جعلها ناعمة كالحرير و فيها حماية من الشمس 15spf (à Kenitra, Morocco) https://www.instagram.com/p/CUUrx6xMukb/?utm_medium=tumblr

[l-esperanza-l]

Is my sunscreen good enough

(22F) currently I use Aveeno 15spf broad spectrum daily moisturizer, I’ve used Aveeno for all my skincare for 10 years especially since my sensitive skin has never been irritated by it. Recently I’ve been wondering if 15spf is enough to protect my skin from aging, would it be more beneficial if I get a higher spf or if I focus on making sure I reapply throughout the day?

submitted by /u/metamorpha_sis [link] [comments] from Beauty https://ift.tt/2PjWhAY

[vintydolls]

Remember my skin care post? So after a friends recommendation I ended up going with @skinstitut 🥰🥰🥰 I think it’s been about 3 weeks and Im obsessed!!!! So I thought I’d share what I’ve been doing and what works for me. First up, I’m wanting to treat two conditions so this is my morning routine I’ll share the night one too later. I’ll try not to make this too long 🤣 So, cleanser. I do like a scrub but my skin has a rosecea flair up at the moment so I alternate between this one and a gentle cleanser depending on how my skin is that day and I’ll use the scrub 1-2 nights a week depending on my skin Then I put a toner on. I haven’t got the Skinstitut one yet so I’m using a different brand. You need a toner, it helps prepare your skin for the rest of the products you’ll be using. Even blend serem is treating my uneven skin tone, i mix a little bit of vitamin c powder into the serem and pat onto my face gently. Vitamin c is an effing GaMe ChAnGeR guys! Holy wow it’s healing my face!!!!! Ill talk more in depth about this another day. Once your serem is on (by the way don’t put it on your eye area) Use your eye cream, I’m going for this one because I don’t want wrinkles lol. Your eye area is sensitive okay, and don’t drag either. Next up is moisturiser and I’m using Laser Aid atm because of the Roscea but once that’s cleared up i’ll go back to using my combination one. And finally. Sunscreen. Probably the most important step. You NEED sunscreen! And don’t be thinking your makeup with its pesky 15SPF will cover you BeCaUsE iT wOnT ! Once this is done wait like 10 minutes before putting makeup on so it doesn’t dilute and go weird. THATS IT!!!!!! I bought mine from @lookfantastic as they have some sick deals. I’m not a skin care expert guys but I like to share what’s working for me so I hope this was helpful 💋 . . . . . . . . . . . . #skincare #skincareroutine #skincareproducts #skincareroutines #skincaretips #skincareshop #skincarenatural #skincareessentials #skincareaddiction #skincareobsessed #skinstitut #skinstitutskincare #selfcare #selflove #skinconcerns #skincaredaily #skincarereview https://www.instagram.com/p/CBcMzkPHoTr/?igshid=16vmpir86xvjx

[makeupvlove]

#!#^ ^ ^ Revlon ColorStay Makeup For Combination/OILY 200 Nude 24 hrs 1 FL oz 15SPF https://ift.tt/3ewUv6q

[scentgardencosmetics]

🌻 now in Stock. 🌝Garnier AMBRE SOLAIRE SHEER 15spf Medium 🧡💛 #garnier #garnierspf #spf15 #skincare #skincareroutine (at London, United Kingdom) https://www.instagram.com/p/B_-BlHtpugx/?igshid=1lq6ohbbjcpj0

[emsuacasanet]

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[littlejennsmall]

Thankful I never got into tanning when I was younger (thanks mom for not allowing me to!) other than what I got while doing swim team and spending the summer at the pool. I get a few large freckles on my nose when I’m out in the sun for a pool day, and while I’m glad they are making a reappearance this summer, I’m determined not to get burnt this year. I’m slathering myself in 50 spf sunscreen, my moisturizer has 15spf it in it and my make up does too! Getting sunburnt just once in a two year period can triple your risk of melanoma. Take care of your skin, y’all! https://ift.tt/2FJxs9y

[ersagevimde]

#arganoillotion #arganyağlılosyon #Ersag #Ersağ #15SPF #factor15

[gapgirlgia-blog]

My 3-6 Month Packing List -

Every single thangggg I stuffed in my 40 liter rucksack and daypack, weighing a total of ~10 kilos or ~22 lbs, with extra room! I tried to keep it practical, people. This list was intended for 3 months but still manageable for up to 6 months, personally. Keep in mind, I’ve left some things behind because I found them unnecessary, and I’ve picked up some items that people have left behind (this is common).

Miami International Airport (2019)

Clothes:

1 Yoga leggings

1 Jean shorts

1 Stretchy shorts (day or bed)

2 Comfy shorts (day or bed)

1 Bathing suit

9 Undies

3 Socks

2 Bralettes

2 Sports bras

1 Tank

2 Crop tanks (day or bed)

1 Romper

2 T-shirts (day or bed)

Shoes:

Black nike sneakers ($10 Poshmark)

Tan leather Tevas (god bless)

Toiletries:

8 oz philosophy shampoo/body wash (taken at airport security halfway thru travels)

12 oz neutrogenia 70 spf (taken at airport security halfway thru travels)

Travel kit for 3oz liquids with: 1 face wash, 1 spf 30, 1 face lotion, 2 conditioners

Face lotion 15 spf

Hand loufah (genius)

Floss

Toothbrush

Mini toothpaste

Eye lash curler

Mascara (never used)

Eye brow pencil

Mini hotel body lotion

Travel brush with mirror

Couple of cotton swabs

Nail clippers

Couple of hair bands

1 head band

Pencil sharpener

Deodorant

Microfiber body towel

1 chapstick 15SPF

1 regular chapstick

1 lipstick

Everyday thin pads (lifesaver)

A handful of tampons

Gum

Retainers

Straightener (out of vanity 😏)

Health Aid:

Couple of different sized bandaids

Hydrocortisone packets

UTI pills

Yeast pills

Cranberry pills

Ibuprofen

CBD oil

Nausea pills

Pepto bismol

Mini bug spray

3 months of birth control

Accessories:

Selfie stick (never used, left behind in hostel)

GoPro tripod (never used)

GoPro

GoPro sim card kit

2 Portable chargers

2 Universal adaptors

2 Locks - backpack and rucksack

1 Nice sunglasses

1 Cheap sunglasses (never used)

Journal

2 USB charger cords (1 never used)

2 Unlocked iPhones in case one gets lost

Headlamp (never used)

Earphones

iPad mini

Misc:

REI 40 liter backpack

Day backpack

Cash

Passport

Copies of my passport, license and bank cards

Head pillow

Sleep eye mask

2 pens

Purchases during Travels:

Tons of Oreos

Flowy pants

3 Tops

Jean skirt

Mini shampoo

Mini body wash

Bathing suit

Tea bags ☕️

Tiger balm (itch remedy/fragrance)

[lowcarbnutrients]

Avoid Sunblock Containing These Toxic Chemicals

by Natural Blaze

Sunblock is among those vital items that you can not actually be without on a warm day. Especially if you reside in a tropical climate that gets tons of sun every year. Wearing a hat, covering with garments and also using sun block are the 3 best methods to prevent sunburn as well as more irreversible skin damages. Did you recognize that when you put on the sun block to safeguard yourself and also your family members, you could in fact be using unpleasant chemicals that could do you harm?

Many commercial sunblocks consist of a variety of chemicals that might have varying results on your health and wellness. These are presently approved for usage but a lot of them were examined back in the '70s and also don't have current research study available.

Here's a listing in order to help you stay clear of sunblock with these hazardous chemicals.

Oxybenzone. This is one of the large nasties as well as over 50% of sunscreens show up to have it in their components listing. The primary feature of this poisonous chemical is to absorb ultraviolet light from the sunlight. When it is taken in via the skin, however, Oxybenzone has the prospective to trigger disruptions to body hormones and also numerous sorts of cell damage. Regardless of this, the United States Fda (FDA) has accepted this chemical for usage, and also mentions that it is secure to apply to children over the age of 6 months.

Titanium dioxide. Possible DNA damage has been displayed in studies when this chemical is exposed to light. As an ingredient in sunscreen it's sure to see a great deal of light exposure! Possibly you don't intend to risk this one.

Vitamin A (retinyl palmitate). Who would certainly think that a vitamin could be unsafe? That's exactly just what this stress of Vitamin A can be in huge doses. Studies on mice have actually revealed that absorption of retinyl palmitate could enhance the threat of skin cancer cells when the skin is revealed to the sun. There is no definitive proof for the effects of this material on humans.

Retinyl palmitate is conveniently absorbed by the skin. When absorbed it has actually been discovered to result in boosted levels of retinoic acid. The FDA list retinoic acid as reasonably hazardous to body organs.

Avobenzone. Otherwise understood as Butyl-Methdiebenzoylmethane. This hazardous chemical is understood to deteriorate in sunshine in simply a hr. It can release totally free radicals right into the body, which we all recognize can be related to cancer. In little dosages (3%) this chemical is often kept in mind as allowed in sunscreens but we've included it right here so you have the complete picture.

When choosing a sunscreen, see to it that besides a check for the above ingredients, that you stick to the complying with guidelines.

Always ensure you purchase a broad-spectrum sunscreen. Security from both UVA and also UVB rays is necessary if you intend to give yourself the very best opportunity of great sun protection.

Don' t be misleaded by SPF labeling showing big numbers. A 50+ sun block is concerning one of the most you need to ever before acquire. Higher numbers do not imply huge pitch in protection. The difference between a 50+ sunscreen and one labeled 85+ for example is just a few percent. It's not actually worth the additional money for a much stronger sunscreen. SPF only protects from UVA rays - as mentioned above make certain you always have broad-spectrum protection.

Try not to sustain any sort of sunburn. As quickly as your skin starts to turn pink it is ending up being affecteded. Despite sun block applied, you could still become burned if you do not keep in mind to reapply after you swim or come to be perspiring. Sun block should be applied every two hrs also if you are not swimming. Sunburn must be prevented in any way costs.

Remember to recruit various other methods to safeguard your skin from the sun. Putting on a t-shirt and also a cap are great means to decrease the danger of sunburn. Normal clothing gives around 15SPF simply by being a barrier in between the sunlight and also your skin. Educate children from an extremely young age to constantly apply sun block, use their hat outdoors and also wear shirts that cover a great deal of their skin. These routines will stand them in good stead for a lifetime of sunlight exposure.

Unprotected direct exposure to the sunlight can have significant wellness effects. Cancer malignancy is a very severe skin cancer cells and could cause death if not spotted and also removed in the really onset. You definitely need to not quit utilizing sun block as a result of an anxiety of hazardous chemicals. Exactly what you ought to do is research as well as ensure the brand you decide to shield your family is without any horrible materials. There are lots of all-natural items on the market that offer high degrees of sunlight protection.

By examining your sun block ingredients in advance you can really feel comfortable that your family members is obtaining the ideal protection feasible. As well as do not forget to use those hats!