#Aschwagandha

[tisane-et-jardin]

Anxiolytique

Je suis ravie et sereine de partager avec vous mon tout dernier article sur les plantes anxiolytiques ! Vous allez découvrir ces merveilleuses plantes qui contribuent à réduire l'anxiété. 🌿😊

Un anxiolytique est une substance (naturelle ou artificielle) qui réduit le stress, l’anxiété et les troubles anxieux.Malheureusement, plusieurs anxiolytiques, surtout ceux qui sont des molécules isolées, présentent de nombreux inconvénients dont la somnolence, les troubles de mémoire ou l’accoutumance. Mais surtout, ils ne règlent pas les causes premières de l’anxiété. Chez les anxiolytiques…

[naturalsoulssupplements]

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[tisane-et-jardin]

Choisir ses plantes et créer la base d'une formule thérapeutique sur mesure

On retrouve plusieurs recettes "préfabriquées" avec des mélanges d'herbes. Mais comment aller chercher le niveau supplémentaire où vous développez votre propre formule thérapeutique selon vos problématiques et les plantes dont vous disposez.

On retrouve dans plusieurs publications des indications sur les usages d’une herbe contre une problématique donnée, et même des recettes “préfabriquées” avec des mélanges d’herbes. Mais comment aller chercher le niveau supplémentaire où vous développez votre propre formule thérapeutique selon vos problématiques, les effets désirés et autres spécificités recherchées, et les plantes dont vous…

[naturalsoulssupplements]

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[naturalsoulssupplements]

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[naturalsoulssupplements]

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