#BSTM 3201

[jeanc6]

Irene Cris Soria: On the Court and Beyond

Irene Cris Paton-Og Soria is a dedicated women's basketball athlete whose journey embodies the sport's demanding physical and mental aspects. Years of rigorous training, honed skills, and strategic thinking have shaped her into a resilient competitor. Teamwork and unwavering passion fuel her pursuit of excellence on the court, making her a testament to the dedication required in women's basketball.

I focus on my personal growth ra external expectation. I remind myself that i am doing this for my passion and development. Breathing exercises, positive self-talk, and maintaining a strong mindset help me stay calm under pressure. Communication with my support system also helps in handling expectations.

Takes time, so the process and be patient with yourself. Always give your best effort, learn from failures, and never stop improving. Surround yourself with supportive people and remember to enjoy the journey.

Balancing training with school family, and social life requires time management and discipline. I set a schedule that prioritizes both academics and training while ensuring I have time for family and friends. I also make sure to get enough rest and avoid distractions that could affect my performance in both sports and studies.

I've have to give up a lot of free time, including social events and personal leisure, to train and compete. Sometimes, I miss family gatherings or outings with friends. However, I see these sacrifices as necessary steps to achieving my goals.

My sports has taught me discipline, resilience, and teamwork, which help me in other areas of life.It has also built my confidence, improved my time management skills, and introduced me to amazing people and experiences.

[whoslorr]

When life hurts, dance heals and when you trust the process there’s no impossible.

I recently had the pleasure of catching up with my childhood friend and teammate, Matthew Benedict Cabrega, a remarkable 17-year-old dancer who has made significant progress in the world of dancesport, particularly in the standard category. I still remember the day I encouraged Matthew to join dancesport. He was hesitant at first, but I knew he had the talent and potential to shine on the dance floor. With a little persuasion, he began attending training sessions and workshops, and it quickly became clear that he was a natural. His dedication and enthusiasm for dance were infectious, and it wasn’t long before he became an official member of Dancesport Team Ormoc.

Matthew’s hard work has truly paid off. He has consistently excelled in competitions, where he has won multiple titles. His commitment to the sport has taken him to various competitions, and he always returns home with medals that reflect his talent and determination. Recently, he achieved a significant milestone by winning six gold medals at the Eastern Visayas Regional Athletic Association (EVRAA) meet, a testament to his skill and teamwork with his dance partner.

Matthew’s passion for dance has not gone unnoticed. He is now a recipient of a government scholarship program that supports young athletes in their pursuit of excellence. This opportunity not only helps him continue his dance education but also motivates him to push his limits further. With the upcoming Palarong Pambansa on the horizon, Matthew is more determined than ever to showcase his skills and represent his team with pride.

One of the most inspiring aspects of Matthew’s journey is his mindset. He often shares a saying that resonates deeply with him: “Expect nothing, appreciate everything.” This philosophy has guided him through the ups and downs of competition, reminding him to stay grounded and grateful for every opportunity that comes his way. It’s a powerful reminder that success is not just about winning but also about the experiences and lessons learned along the way.

[laster28]

A day in the life of a college student-athlete is anything but ordinary. From the moment I wake up, my schedule is packed with a balancing act that requires discipline, time management, and a deep commitment to both my academic and athletic pursuits. The day often starts early, with the first challenge being getting up and ready for a morning workout or practice session. As a student-athlete, maintaining peak physical condition is essential, and this means fitting in rigorous training before the day even begins.

[purplemintlove]

[eyainspire]

🌸✨🎀🩷

[abcdtourism]

Meeting people in our life brings us a lesson or a blessings. By chance we met, by choice we become friends.

The greatest gift of life is friendship, and I have received it." - Hubert H. Humphrey 

[byaanggg]

Gentle Reminder

You are doing better than you think

#BSTM 3201

[iamjna06]

Calories don’t count when it’s this delicious

# food blog # Happytummy # BSTM 3201

[castillo22]

Delicious food 😋

#BSTM 3201 #Food #Foodtrip

[laster28]

Basketball Profile:

Name: Daniel Leyson

Age: 18

Height: 6’0

Playing Position: Shooting Guard

Hometown: Albuera Leyte

School: Western Leyte College

This is Daniel Leyson My teammate here in my hometown Albuera Leyte. Daniel "The Reason" Leyson is a dynamic Shooting guard from Albuera Leyte, And currently a star player in WLC mustangs , known for his incredible shooting skills and playmaking ability. From a young age, Daniel was immersed in the rich basketball culture, where his love for the game began on the streets and in local barangay leagues.

His impressive skills were evident early on, leading to a standout high school career with the Wlc Mustang and his Evraa team, where he earned many championship. His seamless transition into Haghschool basketball at Western Leyte College only amplified his reputation as one of the City's best young talents. Under the tutelage of Coach Cliff Tesocan and Albert Pepito, Leyson developed his leadership abilities, and his time with the Wlc Mustangs helped him grow into a polished Shooting guard.

For Leyson, basketball is not just a sport it is his escape, his passion, and his way of connecting with others.

Achievements:

-WLC piña cup 17u champion

-Mythical Five Inter school 2023

-Mythical Five Inter school 2024

-Open Basketball Isabel leyte champion

-Asai League 2023 Finals MVP

-Asai League 2024 Finals MVP

-EVRAA 2025 Finals MVP

Etc...

[eyainspire]

[mseleyn]

Good food, good mood. 😋

[laster28]

Dancing in Singapore was like being in a big, beautiful show Everywhere I went, there was something amazing to see tall buildings, colorful streets, and green gardens. The city made me feel happy and free, like I could dance forever.

[laster28]

Laced Up And Ready For Anything

[laster28]

DELICIOUS PARES FOR RAINY SEASONS