#DevelopmentalTrauma

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Developmental trauma affects how children grow, learn, and connect with others. It stems from prolonged stress or neglect during early years, impacting emotional and cognitive development.

🔹 Signs include anxiety, difficulty trusting others, and struggles in school. 🔹 Long-term effects can influence relationships and mental health. 🔹 Trauma-informed support helps individuals heal and thrive.

Want to learn more? Read here: Blog Link

Explore our Accredited Mental Health Course: Course Link

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

DOWNLOAD FOR FREE

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Update:

I was officially diagnosed with c-PTSD/DTD... well as officially as one can be since it’s not in DSM.

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{ #healthyrelationships } || source: latibulecounseling