#Dr. C. Tuna

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Dr. Sebi tells us when men eat a poor diet and consume toxic acidic mucus forming foods it causes them to have unhealthy dna damaged corrupted sperm resulting in genetically predisposed unhealthy offspring. Here are some of the important reasons why men should maintain a healthy fertility diet:

Encourage good sperm health: A healthy, nutrient rich diet will help to prevent sperm damage and promote sperm health. Zinc, Vitamin C, selenium, and many other nutrients can help to increase sperm mobility, motility, and health.

Protect and promote healthy DNA: Sperm is responsible for making half of the child, so it’s important to have healthy DNA. There are certain nutrition deficiencies and chemicals that could damage the DNA, whilst healthy foods with DNA protecting nutrients and antioxidants will aid in reversing the damage caused by smoking, alcohol, chemicals, and pesticides.

AVOID THESE 5 FOODS THAT WILL HURT MALE FERTILITY

1. Processed meats: Most men love meat, but eating meat could compromise your sperm quality. Studies show that men who consume a lot of processed meat, such as hamburgers, bacon, bologna, salami, and hot dogs, will have twenty-three percent less sperm than those who don’t.

2. Full fat dairy: If you drink whole dairy milk, you could have just a portion of the healthy sperm that you should have. Those who have at least two servings of the full-fat dairy such as whole milk and cheese daily—especially young males—have much less motile sperm.

3. High mercury fish: Both men and women can be affected by the mercury in some fish. This substance will damage the omega-3 in the body and lower fertility. Some of the fish with the highest mercury content include king mackerel, swordfish, shark, tuna steak, and tilefish. You should avoid seafood which is high in ocean pollutants, mercury, radioactive particles, micro plastics and parasites.

4. Caffeinated beverages and alcohol: Studies has shown that excess amounts of alcohol and coffee or energy drinks and tea can seriously lower sperm count to ultimately affect male fertility. If you are drinking alcohol on a regular basis and your diet is very poor this can lower your sperm quantity and quality to make conception even more difficult. This happens because copious amounts of alcoholic drinks can result in total body oxidative stress—a key cause of infertility in males. Alcohol will not have any effect on the quality of your semen, so if you are a drinker you should limit your intake to one or two drinks daily. When caffeine is present in drinks it can cause damage to your reproductive cells. If you can’t do without your favorite brew, you should limit your caffeine intake to two cups daily.

5. Soda: A study shows that regular drinking of sugar-sweetened drinks or beverages—a little more than one serving each day—is connected to poorer sperm motility. If you are drinking sugary beverages, including soda, sweet tea or sports drinks, your insulin resistance can increase and this will in turn result in oxidative stress than could damage your sperm.

Something else to avoid are junk foods which are not only harmful to the digestive system or heart, but to male fertility as well. These foods are full of fats and various other harmful nutrients. Your sperm cells are not able to grow when you eat junk foods, so it’s best to avoid them completely. Illicit drugs are also dangerous anti-nutrients which disturb fertility because they lower the sperm count. In addition to those, you should avoid anabolic steroids because they can shrink your testicles’ size and affect male fertility.

Overall, infertility is almost as much a man’s problem as a woman’s with around a third of the fertility issues linked to men.

[drrjeyecareservices]

Why Eye care is Important

In Our Fast Growing Technological World All of Our daily Life is based on electronic devices such as Computers, Mobile Phones, Tablets etc. So for our Eyes are continuously get Suffered by Lack of Problems. And also, today's generation kids are addicted to Screen addiction. Here the Eye related Problems are getting Started. Which causes major problems in Future, If Eye care is ignored. Here in this Blog, we are here to Help you with eye care tips in our day-to-day life.

Your eyes help's you to see and navigate in your day-to-day life, so protecting our eyes is Important. our eyes are the first to show issues within the body, such as diabetes and high blood pressure. By understanding this it is important to take care of your eyes, you may be more likely to take steps toward improving in our eye health. 

Foods For Better Eye Care

Omega-3 fatty acids

 Vitamins C and E

Zinc

How to Take Care of Your Eyes Daily?

1) Choose your eyewear accordingly

2)Rest your eyes

3) Sterilize your contacts

4) Do Some Eye massages

September 07, 2024

Why Eye Care is Important? 

* In Today's Fast Growing Technological World All of Our daily Life is based on electronic devices such as Computers, Mobile Phones, Tablets etc. So for our Eyes are continuously Suffering with this type of Problems. And also, today's generation kids are addicted to this Screen addiction. Here the Eye related Problems are getting Started. Which causes major problems in Future, If Eye care is ignored. Here in this Blog, we are here to Help you with eye care tips in our day-to-day life.

Why it is important of eye care?

* Your eyes help's you to see and navigate in your day-to-day life, so protecting our eyes is Important. our eyes are the first to show issues within the body, such as diabetes and high blood pressure. By understanding this it is important to take care of your eyes, you may be more likely to take steps toward improving in our eye health. 

1) You can fight back against Eye diseases using this Antioxidants which is a proven by (American Optometric Association)

*Omega-3 fatty acids

* Vitamins C and E

* Zinc

2) less likely to get an eye injury.

Selecting the right type of eyewear for your lifestyle can help you avoid as much as 60% injuries in eye area. Be sure to wear the right eyewear at home, workplaces, and during athletic events. 

3) How to Take Care of Your Eyes Daily?

1) Choose your eyewear accordingly

2)Rest your eyes

3) Sterilize your contacts

4) Do Some Eye massages

How to Keep Your Eyes Healthy

 1.Eat Well

Good eye health care starts with the food on your plate. Nutrients such as omega-3 fatty acids, zinc, and vitamins C and E might help age-related vision problems 

 * Green leafy vegetables Such as spinach, kale, and collards

 * Salmon, tuna, and other oily fish

*  Eggs, nuts, and other nonmeat protein sources

 * Oranges and other citrus fruits or juices  * Oysters and pork

2.Quit Smoking

Regular Smoking makes you more likely to get Cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems.

Treatments

Specialities we Offer

1)Cataract Services 2)Contact Lenses 3) Glaucoma Services 4)Optical Services

We Have The Following World Class Latest Imported Equipment's Supporting our Ophthalmic Service

Always on Public wellbeing 

DR. RJ Eye Specality

[orthopedicsurgeonpeoriaaz]

I Love Summer | Davis Orthopaedics - Phoenix | Phoenix AZ

Summer season will be arriving soon. While you are trying to balance work and summer fun, do not neglect your orthopedic health.

Drink plenty of water to be hydrated.

Remember to choose foods that are high in calcium, vitamins C and D, and Omega-3 fatty acids. Green leafy vegetables contain calcium, which is essential for stronger bones. Most fruits and veggies are rich in vitamin C, such as citrus fruits, peppers, and tomatoes. Foods high in vitamin D include salmon, tuna, fortified orange juice, and milk. Omega-3 fatty acids, found in most fish, flaxseed, chia seeds, walnuts, and soybeans, help reduce joint pain and swelling.

Exercise regularly to acclimate your body to increased activity.

Take advantage of summer activities, but make sure you have the right gear and plan ahead. Wear supportive shoes or hiking shoes.

These steps will help you prevent orthopedic injuries, and you will be able to enjoy the summer season.

For questions or to schedule a consultation with Dr. Mark Davis D.O., contact us. You can also visit our website: https://phoenixboneandjoint.com/ to learn more of our services we offer and to know more about us. Orthopedic Surgeon in Phoenix AZ.

Davis Orthopaedics - Phoenix 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085

[orthopedic-surgeon-prescott-az]

Welcome Summer | Davis Orthopaedics | Prescott Valley AZ

Summer season is coming soon. While you are trying to balance work and summer fun, do not neglect your orthopedic health.

Drink plenty of water to be hydrated.

Remember to choose foods that are high in calcium, vitamins C and D, and Omega-3 fatty acids. Green leafy vegetables contain calcium, which is essential for stronger bones. Most fruits and veggies are rich in vitamin C, such as citrus fruits, peppers, and tomatoes. Foods high in vitamin D include salmon, tuna, fortified orange juice, and milk. Omega-3 fatty acids, found in most fish, flaxseed, chia seeds, walnuts, and soybeans, help reduce joint pain and swelling.

Exercise regularly to acclimate your body to increased activity.

Take advantage of summer activities, but make sure you have the right gear and plan ahead. Wear supportive shoes or hiking shoes.

These steps will help you prevent orthopedic injuries, and you will be able to enjoy the summer season.

For questions or to schedule a consultation with Dr. Mark Davis D.O., contact us. You can also visit our website: https://prescottazorthopedics.com/ to learn more about the services we offer and to know more about us. Orthopedic Surgeon in Prescott Valley AZ.

Davis Orthopaedics 3237 North Windsong Drive, Prescott Valley, AZ 86314

[drsangeetagowswami]

Top 7 Foods That Improve Your Eye Health

Hardly people bother about their eye health until discomforts take place. Maintaining routine eye care is vital to vision and prevents eye-related diseases. Here, your lifestyle and a balanced diet are important. You can talk to the leading eye specialist in Siliguri for advanced eye care. 

Vitamins A, C, E, zinc, antioxidants like lutein, zeaxanthin, beta-carotene, and omega-3 fatty acids are essential for your eye health. With a balanced (nutrient-rich diet) you might reduce the risk of cataracts, age-related macular degeneration, dry eyes, poor night vision, glaucoma, etc. 

Here are the top seven foods that can benefit your eye health:

Leafy Green Vegetables

Leafy greens like spinach, kale, and collard greens boast vital nutrients your eyes need. These veggies are packed with lutein, zeaxanthin, and other nutrients that nourish the central vision, reducing the risk of oxidative stress, cataracts, and age-related macular degeneration (AMD).

Carrots

Carrots have high beta-carotene content, ideal for your eye health. Beta-carotene, a type of vitamin A, is a vital nutrient that helps maintain good vision. Vitamin A boosts the production of rhodopsin which helps with low-light vision. It prevents night blindness, good for your overall health.

Citrus Fruits

Citrus fruits contain excellent amounts of antioxidants, including oranges, grapefruits, lemons, and limes. They are high in vitamin C, a powerful antioxidant, that protects damage from free radicals. These nutrients are vital to the health of blood vessels in your eyes. Vitamin C in citrus fruits lowers your risk of developing cataracts and age-related macular degeneration.

Sweet Potatoes

Sweet potatoes are loaded with beta-carotene, vitamins A and C, potassium, and manganese. Sweet potatoes also contain vitamin E, iron, copper, calcium, etc. that not only nourish your eye health but also boost your overall health. Vitamin A in sweet potatoes helps improve your vision, minimizing the chance of dry eyes, macular degeneration, and glaucoma. You might visit the best eye specialist in Siliguri for routine eye checkups. 

Nuts and Seeds

When it comes to eye health care through diet, nuts, and seeds play a crucial role. Among nuts and seeds, you can include almonds, chia seeds, walnuts, sunflower seeds, and flaxseeds in your diet in the proper amount. No matter how healthy they are, excessive consumption can affect your well-being. These nuts and seeds are excellent sources of vitamin E and omega-3 fatty acids, good for your eye health.

Fatty Fish

Fatty fish, including salmon, mackerel, sardines, tuna, etc., are rich in omega-3 fatty acids. DHA (docosahexaenoic acid) is an essential structural component of your retina. With the right intake of fatty fish rich in Omega-3 fatty acids, you can keep your retinal health in a good state. Also, these nutrients reduce the risk of dry eye syndrome and macular degeneration.

Eggs

Eggs contain a wide range of nutrients, like iron, Vitamin B12, Vitamin A, Riboflavin, lutein, zinc, zeaxanthin, etc. These essential nutrients are ideal for your retinal health, especially lutein, zeaxanthin, and zinc. 

All these seven food items are good for the eyes and overall health. Do skip foods mentioned that you’re allergic to. You can speak to your eye specialist for regular checkups and comprehensive support. While a healthy diet is vital, routine consultation with your eye doctor is essential. Consult one of the top rental specialists in Siliguri, Dr. Sangeeta D Goswami. 

[farmasibrasil]

Estamos empolgados em anunciar o lançamento da nossa nova linha de óleos essenciais 100% puros, totalmente naturais e sem diluição! Desperte seus sentidos e sinta-se revigorado com nossos aromas cuidadosamente selecionados. Transforme seu ambiente e melhore seu bem-estar com o poder da aromaterapia moderna. Mude sua vida e permita-se a oportunidade se aproveitar os múltiplos benefícios dos óleos essenciais Dr. C. Tuna #lançamento #farmasi #Farmasibrasil #oleosessenciais

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Check out this listing I just added to my Poshmark closet: Dr. C. Tuna Calendula Oil Hand Cream.

[afactaday]

#aFactADay2021

#274: Trek has released one of the first environmental reports on the production of a bicycle, and it contradicts the preconception that cycling is inherently green; it is about 100kg of CO2e (carbon dioxide equivalent) to produce a basic mountain bike, and a further 65kg for an electric. in order to offset that, youd have to cycle 690km (430 miles) where you would have otherwise driven. however, in the long run its better to cycle because it takes 55 times that amount to produce a car and 100 times for an electric, or 130 times for an SUV.

tl;dr? cycle.

in some cafes in birmingham, theyve introduced a lettering system where foods are being rated by the impact on the environment their production caused. for example, a lettuce salad would be an A, a stew would be a C and a tuna baguette would be an E. the CO2e, water usage and energy is all taken into consideration. theres lots of psychology behind the system, like they dont want to subconsciously discourage people from eating things they want to, but make them make an informed decision. apparently its working lol

[alenaalenaalena]

Dr. C. Tuna Age Reversist Exfloating Cleanser - Farmasi | Farmasi United kingdom

https://www.farmasi.co.uk/ua000007/product/detail/dr-c-tuna-age-reversist-exfloating-cleanser?pid=1000276 Age Reversist Exfoliating Cleanser, gently cleanses your skin without abrasions with its micro peeling particles. It helps your skin stay moisturized and provides a unique care for a fresh, smooth and pure skin appearance. HOW TO USE After cleansing your skin, take a pea-size amount onto…

[fiyatinedir]

Bim Güneş Kremi Fiyatı

Yaz aylarının yaklaşmasıyla birlikte Bim güneş kremi fiyatı sıkça tüketiciler tarafından araştırılmaya başlanmıştır. Güneşin zararlı ışınlarından korunabilmek için güneş kremi kullanmak gerekmektedir. Aksi durumda istenmeyen sonuçlarla karşılaşabilirsiniz ve Vücut lekeleri oluşabilir. Vücudunuzun uv ışıkları diye geçen bu zararlı maddelere maruz kalması halinde tehlikeli durumlar da ortaya çıkabilmektedir. Cilt kanseri, cilt lekeleri gibi problemlerin başlıca sebepleri güneş ışıklarıdır. Merak eden kullanıcılar için Bim Güneş Kremi Fiyatlarını hazırladık.

Bim Güneş Kremi Fiyatı

- Güneş Kremi 142,90 TL'dir. Güneş Kremi MarkasıFiyatıSebamed Güneş Kremi 75 ml139TLDiadermine Güneş Koruyucu Yüz Kremi72TLNivea Sun Güneş Kremi142TLDiadermine Lift + Güneş Koruyucu Krem142TLNivea Sun Çocuk Nemlendirici Kremi80TLBim de satılan güneş kremleri

Bim Güneş Kremi Fiyatları Bim’de satılan güneş kremi sayesinde zararlı durumların önüne geçebilirsiniz. Denize girmeden önce vücudunuzun güneş alan tüm bölgelerine sürmeniz yeterli olacaktır. Bu şekilde yanıkların önüne geçebilir, tehlikeli durumlardan korunmuş olursunuz. Bim marketlerinde yerini alan bu ürünler gerekli tüm testlerden geçmiş durumdadır. Sağlığa herhangi bir yan etkisi gözlemlenmemektedir, aksine bahsettiğimiz faydaları bulunmaktadır. Yine de bir cilt doktoruna görünerek alerji durumlarına karşı önlem almanızı tavsiye ederiz.

bim güneş kremi Bim marketlere gelen güneş kremlerinin farklı markaları mevcuttur. En yaygın bulunanları Nivea, Garnier, Diadermine ve Tokalon olmaktadır. Özellikle sıcakların artmasıyla birlikte aktüel kataloglarda yer bulmaktadır. Ancak kış mevsiminde bulabilmek pek mümkün değildir. Mayıs ayına kısa bir süre kala hazırladığımız bu yazımızda fiyatlarını da öğrenebileceksiniz. Markete gitmeden önce güneş kremlerine ait detaylı bilgiye de ulaşabilirsiniz. Ekonomik ve maddi durumunu düşünen kişiler internet siteleri arasında gezinerek fiyat araştırması yapmaktadır. Kalite ve performansına göre kıyaslama yaparak seçim yapmalılardır. Bu duruma yardımcı olabilmek için özellikle Bim firmasına ait fiyatları sizlerle paylaşmaya devam ediyoruz. Konu hakkında Belirtmek istediğiniz bir şey olursa yorum kısmından paylaşabilirsiniz. https://www.youtube.com/watch?v=NzXun8Se240 Bim Güneş Kremi Fiyatı Hassas cilde sahip olan insanlar kışın da güneş kremi kullanma ihtiyacı hissetmektedir. Fakat bu kremlerin üzerinde yazan faktörler hakkında bilgi sahibi olmak gereklidir. 15 faktörlü güneş kremleri zararlı ışınları oranında engellemektedir. Yine Bim’de satılan 30 faktöre sahip güneş kremi ise oranında yarar sağlamaktadır. Unutmayın en iyi korumayı 50 faktörlü kremler ile yapabilirsiniz. şeklinde sizleri koruyacaktır. Fiyatlar da bu koruma seviyelerine göre değişkenlik gösterebilmektedir. Bilindik ve kendini ispatlamış markaların güneş kremleri biraz daha pahalı ve güvenli olmaktadır. Bütçenize uygun olan seçimi yapabilmek için web sitemizi ziyaret etmeniz yeterli olacaktır. Herhangi bir fiyat güncellemesi olması halinde anlık olarak sayfamızda yayınlıyoruz. Eğer Bim güneş kremi fiyatı hakkında bir sorunuz varsa yorum kısmından iletebilirsiniz.

Bim Güneş Kremi Hakkında Sıkça Sorulan Sorular

En güzel güneş kremi hangisi? İnternetten yapılan puanlamalar doğrultusunda en iyi güneş kremi markası Solante Pigmenta dır. Bunu takip eden diğer marka ise, La Roche-Posay Anthelios dir. Farmasi güneş kremi fiyatları ne kadar? Farmasi Dr. C. Tuna Sun 50 Faktör Güneş Kremi 50 mlEn Ucuz 109,99 TL +32 FİYAT 2,20 TL/ml. Farmasi Dr.cevdet Tuna Üçlü Güneş Krem SetiEn Ucuz 320,99 TL +1 FİYAT. Farmasi Güneş Krem Yüz Ve Vücut IçinEn Ucuz 270,99 TL TEK FİYAT. Bim Sebamed güneş kremi ne zaman gelecek? BİM aktüel katalog ürünleri belli oldu. Salı gününden itibaren tüm marketlerde Nivea, sebamed ve Garnier güneş kremi çeşitleri, kişisel bakım ürünleri ile gıda ürünleri yer alıyor. Bim Sebamed güneş kremi genel olarak haziran ayında gelmektedir. Nivea güneş kremi kaç TL? Nivea Sun Koruma & Bronzluk Arttırıcı Güneş Losyonu Spf 30 200 ml 192 TL'ye, indirimle Nivea Sun Kids Çocuklar İçin Koruma & Bakım Güneş Spreyi Spf 50 200 ml 219 TL'ye sahip olabilirsiniz. En iyi güneş kremi nasıl anlaşılır? Güneş kremlerinin özellikleri hem UVA hem de UVB filtreleri içermeli, deriden iyi emilmeli, deriyi nemlendirmeli, suya, terlemeye ve sürtünmeye karşı dayanıklı olmalı, etki süresi uzun olmalı, kolay sürülebilmeli, zararlı maddeler içermemeli, tahriş etmemeli, alerjen olmamalıdır. Güneş kremi yerine ne kullanabiliriz? SPF değerleri kanıtlanmış ve SPF faktörü 1-10 arası olan ve cilde bakım sağlayan bazı yağlar arasında 7.5 SPF faktörüyle zeytinyağı ve hindistan cevizi yağı gelir. SPF faktörü 1-5 arasında değişiklik gösteren diğer doğal güneş koruyucuları arasındaysa; badem, susam, jojoba ve lavanta yağı yer alır. Her gün güneş kremi sürülür mü? Güneş Kremi Yapısı çok hafif olduğu ve parlama yapmadığı için de her gün rahatlıkla kullanılabiliyor. Önce nemlendirici mi yoksa güneş kremi mi? Güneş kremlerinin belirli ölçüde nemlendirme etkisi olsa da çok kuru ciltler için bu etki yeterli olmayacaktır. Bu nedenle eğer kimyasal güneş koruyucular tercih ediliyorsa güneş kremi sürüldükten sonra yaklaşık 20 dakika beklenmeli ve ardından nemlendirici kullanılmalıdır.

Bim Güneş Kremleri fiyat

Güneş Kremi Hakkında Her şey

Güneş kremleri, cildinizi zararlı UV ışınlarından korumak için kullanılan ürünlerdir. Bu UV ışınları, cilt kanseri, cilt lekeleri, kırışıklıklar ve diğer cilt hasarlarına neden olabilir. Güneş kremlerinin doğru kullanımı, cildinizi korumanın yanı sıra sağlıklı bir cilt görünümüne de yardımcı olabilir. Güneş kremi nasıl kullanılır? Güneş kremi, güneşe maruz kalmadan en az 15-30 dakika önce cilde uygulanmalıdır. Cildin her bölgesine yeterli miktarda uygulanmalı ve 2 saatte bir tekrarlanmalıdır. Yüzme veya terleme sonrasında, güneş kremi tekrar uygulanmalıdır. Güneş kremleri, UV ışınlarını ciltten yansıtarak veya emerek işlevini yapar. Kimyasal güneş kremleri, UV ışınlarını ciltte emerken, fiziksel güneş kremleri, UV ışınlarını yansıtarak çalışır. Güneş Kremi Yararları ve Zararları Güneş kremleri, cildinizi UV ışınlarından korur ve cilt kanseri, cilt lekeleri, kırışıklıklar ve diğer cilt hasarlarını önler. Ayrıca, güneş kremleri cildin nem dengesini koruyarak, sağlıklı bir cilt görünümüne katkıda bulunur. Güneş kremlerinin kullanımı, cildi UV ışınlarından korurken, kimyasal güneş kremleri içerdikleri bazı bileşenler nedeniyle çevre kirliliğine ve su kaynaklarına zarar verebilir. Ayrıca, bazı kişiler güneş kremine alerjik reaksiyonlar gösterebilir. Hangi faktördeki güneş kremi kullanılmalıdır? Güneş kremlerinin SPF (Sun Protection Factor) değerleri vardır. Bu SPF değeri, cildinizi UV ışınlarına karşı ne kadar koruduğunu gösterir. Genel olarak, en az SPF 30 güneş kremi kullanmanız önerilir. - Güneş kremlerini hangi sıklıkla uygulamalıyız? Güneş kremleri, 2 saatte bir tekrarlanmalıdır. Ayrıca, yüzme veya terleme sonrasında da güneş kremi tekrar uygulanmalıdır. - Güneş kremi kullanmadan önce nelere dikkat etmeliyiz? Güneş kremini kullanmadan önce, cildinizde herhangi bir alerjik reaksiyon gösterip göstermediğinizi kontrol etmek için biraz ürünü bilek veya kol gibi küçük bir alana uygulayın. Cildinizde herhangi bir kaşıntı, kızarıklık veya tahriş oluşursa, ürünü kullanmaktan kaçınmalısınız. Ayrıca, güneş kremi uygulamadan önce cildinizi temizleyin ve nemlendirici gibi diğer ürünlerin emilmesini bekleyin. Güneş kremi uygulamadan önce de gözlük veya şapka gibi diğer güneş koruyucu ürünler kullanmayı unutmayın. Hangi sıklıkla güneş kremi kullanmalıyız? Güneş kremi, yazın veya sıcak havalarda güneşe maruz kaldığınızda veya kışın karlı veya buzlu ortamlarda kullanılmalıdır. Güneşin en yoğun olduğu saatlerde (genellikle öğle saatleri) dışarı çıkarken özellikle dikkatli olunmalı ve güneş kreminin sık sık tekrarlanması gerektiğini unutmayın. Hangi güneş kremini seçmeliyiz? Güneş kremleri arasında birçok seçenek mevcuttur, ancak en az SPF 30 ve geniş spektrumlu koruma sunan güneş kremlerini tercih etmelisiniz. Ayrıca, cilt tipinize uygun olan güneş kremini seçmek de önemlidir. Hassas veya yağlı ciltler için özel formüller mevcuttur. Alerjik reaksiyonlarınız varsa, parfümsüz, hipoalerjenik veya alerjik reaksiyonlara neden olmayan ürünleri seçmeniz önerilir. Güneş kremi kullanmadan önce nelere dikkat etmeliyiz? Güneş kremleri genellikle kullanım talimatlarına uygun olarak kullanıldığında güvenlidir. Ancak, bazı kişilerin güneş kremine alerjik reaksiyonları olabilir. Eğer cildinizde herhangi bir kızarıklık, kaşıntı, tahriş veya başka bir reaksiyon fark ederseniz, hemen güneş kremi kullanmayı bırakın. Ayrıca, güneş kreminin cildinize uygun olduğundan emin olmak için bir dermatoloğa danışmanız önerilir. Diğer yazılara göz atmak için aşağıdaki adresleri kullanabilirsiniz. Bim Dondurma Fiyatları A101 Güneş Kremi Fiyatları Simflat Fiyatları Terkur Fiyatları Solaryum Fiyatları Hametan Krem Fiyatları A101 Dondurma Fiyatları Dondurma Fiyatları Hakmar Dondurma Fiyatları Şok Dondurma Fiyatları Algida Dondurma Fiyatları Read the full article

[frumusetesisanatate]

Protectia solara oferita de produsele de la Farmasi

Protectia solara de la Farmasi

Suntem in plin sezon de vara, iar oamenii alearga grabiti in concediu, spre mare. Daca si tu te pregatesti de vacanta, nu uita sa iti pui in bagaj produsele pentru protectia solara. In speranta obtinerii unui bronz frumos, uneori uitam sa mai plecam de pe sezlong, iar alteori uitam sa aplicam crema de protectie. Urmarile pot fi grave, riscand sa ne alegem cu arsuri usoare sau chiar, cancer de piele. De aceea, e important sa ne alegem produse cu grad mare de protectie impotriva razelor ultraviolete.

Solutia pentru pielea sensibila

Dintre toate zonele, tenul se bronzeaza cel mai usor. Daca ai fata sensibila si te inrosesti usor, te-ar putea ajuta crema de fata Dr. C. Tuna cu SPF 50. Este recomandat sa aplici un strat gros de crema mai ales pe suprafata fruntii si a nasului. Mai apoi, masezi pana intra in piele. Produsul ofera o protectie indelungata contra efectelor nocive ale razelor UVA si UVB. Totodata, prezinta o textura usoara, contine glicerina si vitamina E care impreuna, previn arsurile solare si mentin pielea hidratata.

Ten deschis, factor de protectie ridicat

Daca ai parul blond si pielea deschisa la culoare, atunci ai nevoie de o crema cu protectie marita. In acest scop s-a creat crema de protectie Dr. C. Tuna cu SPF 50. Formula imbogatita cu vitamina E, aloe vera si glicerina combate patrunderea razelor in piele si deteriorarea celulelor. Crema nu este uleioasa si se intinde usor pe piele.

Protectia solara pentru tenul masliniu

Daca ai pielea maslinie, atunci te afli in categoria femeilor mai norocoase. Nu ai nevoie de o protectie solara puternica. Poti opta pentru crema Dr. C. Tuna cu SPF 30. Mentine epiderma hidratata si creeaza o bariera impotriva razelor ultraviolete. Produsul este unul sigur pentru pielea ta, intrucat nu contine parabeni sau coloranti.

Ulei pentru un bronz de invidiat

In cazul in care nu ai gasit inca solutia unui bronz frumos, atunci trebuie sa incerci uleiul pentru bronzat Dr. C. Tuna cu SPF 6. Se gaseste intr-un flacon de 115 ml, cu pulverizator. Formula este una inedita pentru ca are un efect dublu. Te protejeaza de arsuri in timp ce faciliteaza obtinerea unui bronz rapid. Uleiul are o consistenta usoara intrucat este absorbit rapid de piele. Produsul este alcatuit din ulei organic de morcov, bogat in vitamine si antioxidanti care protejeaza epiderma de rezultatul distrugator al razelor UV. De asemenea, contine si vitamina E care creste toleranta la razele solare si lupta impotriva imbatranirii pielii. Read the full article

[tiffanygallehugh]

14 Easy and Simple DIY Essential Oil Bath, Body & Beauty Recipes

My Dr. C. Tuna essential oils are amazing!! 1) Eyelash Thickening Serum This non-greasy, non-staining serum provides a lightweight barrier which is absorbed quickly providing the perfect balance of moisture and results are visible in as little as one week.  The Fractionated Coconut Oil draws impurities out of the eyelash follicles and stimulates growth and the Lavender Essential Oil nourishes…

[heathydiet]

What foods increase hearing?

What foods increase hearing? 

While no single food can improve hearing, a balanced and healthy diet can help maintain good hearing health. Here are some foods that are beneficial for hearing health:

Omega-3 fatty acids: Foods like salmon, tuna, walnuts, and flaxseeds are rich in omega-3 fatty acids, which are important for maintaining the health of the auditory system.

Magnesium: Foods like spinach, almonds, cashews, and dark chocolate are good sources of magnesium, which can help prevent noise-induced hearing loss.

Zinc: Foods like oysters, beef, and beans are high in zinc, essential for maintaining healthy hearing.

Vitamin A: Foods like sweet potatoes, carrots, and leafy greens are rich in vitamin A, which is important for the functioning of the inner ear.

Vitamin C: Foods like oranges, strawberries, and bell peppers are high in vitamin C, which can help protect the ears from damage caused by free radicals.

Antioxidants: Foods like blueberries, raspberries, and blackberries are rich in antioxidants, which can help prevent oxidative damage to the cells of the inner ear.

It's important to note that a healthy diet alone cannot reverse hearing loss, but it can help maintain good hearing health and prevent further damage. It's always a good idea to talk to a healthcare provider or audiologist about any concerns regarding hearing health.  With a healthy diet, it is necessary to meet ENT specialists and for that you need to visit ENT Hospital in Nashik. Dr. Mukesh More is the best ENT Specialist in Nashik and he is running ENT hospital for ENT Treatment. 

What fruits can improve hearing?

While no single food can improve hearing, a balanced and healthy diet can help maintain good hearing health. Here are some foods that are beneficial for hearing health:

Omega-3 fatty acids: Foods like salmon, tuna, walnuts, and flaxseeds are rich in omega-3 fatty acids, which are important for maintaining the health of the auditory system.

Magnesium: Foods like spinach, almonds, cashews, and dark chocolate are good sources of magnesium, which can help prevent noise-induced hearing loss.

Zinc: Foods like oysters, beef, and beans are high in zinc, essential for maintaining healthy hearing.

Vitamin A: Foods like sweet potatoes, carrots, and leafy greens are rich in vitamin A, which is important for the functioning of the inner ear.

Vitamin C: Foods like oranges, strawberries, and bell peppers are high in vitamin C, which can help protect the ears from damage caused by free radicals.

Antioxidants: Foods like blueberries, raspberries, and blackberries are rich in antioxidants, which can help prevent oxidative damage to the cells of the inner ear.

It's important to note that a healthy diet alone cannot reverse hearing loss, but it can help maintain good hearing health and prevent further damage. It's always a good idea to talk to a healthcare provider or audiologist about any concerns regarding hearing health.

Conclusion:- 

While there is no conclusive evidence that specific foods or fruits can improve hearing, some studies suggest that a healthy diet may help maintain good hearing health.

Foods rich in omega-3 fatty acids, such as fish, nuts, and seeds, may help protect the inner ear and prevent age-related hearing loss. Foods high in antioxidants, such as leafy greens, berries, and citrus fruits, may also help protect the ear from damage.

Additionally, fruits such as bananas, kiwis, and pineapples contain nutrients like magnesium, potassium, and zinc, which are important for maintaining good hearing health.

Overall, a balanced diet rich in a variety of nutrient-dense foods may help support overall health, including hearing health. However, it's important to note that diet alone may not be enough to prevent or treat hearing loss, and it's always a good idea to consult with a healthcare professional if you have concerns about your hearing. Only a healthy diet of fruits is not enough you need to visit and consult on regular basis and take treatment. For that, you need to visit ENT Specialist in Nashik. Dr. Mukesh more has more than 15 years of experience as an ENT Specialist and is also running ENT Hospital in Nashik. Please take a consultation for a hearing problem. 

[gwyoi]

Dr C Tuna

[samanthakatinka]

Check out this listing I just added to my Poshmark closet: Dr. C. Tuna Activated Charcoal Black Mask.

[beastflows]

FARMASi Dr. C. Tuna Calendula Cream Balsam, Moisturizer and Healing Effects for Dry Skin, Natural Calendula Cream for Burns, Cuts, Scrapes and Wounds, 3.7 fl. oz / 110 ml Price: [price_with_discount] Customer satisfaction rating 4.5 (according to Amazon product Details) Product description Farmasi - Dr. C. Tuna Since 1950, when Dr. Cevdet Tuna entered the beauty and health sector, Farmasi had already established itself as an innovative, reliable, sustainable and leading brand that better understands the needs of both its clients and Beauty Influencers. Benefits Calendula oil has antifungal, anti-inflammatory, and antibacterial properties that could make it useful for healing wounds, soothing eczema, astringency, and relieving diaper rash. It is also used as an antiseptic. Heals wounds and cracked skin Contains cell regenerative properties ideal for dry and damaged skin Soothes asthmatic skin Relieves rashes and pain Minimizes scar formation Good for eczema Promotes skin tissue repair Dr. C. Tuna Calendula Oil Series Dr. C. Tuna Calendula Oil An intense cream that helps nourish and soothe the skin while preventing it from drying out. Creates a barrier to protect against negative environmental factors. How to use Apply to clean skin by gently massaging in circular motions. Calendula oil has antifungal, anti-inflammatory, and antibacterial properties that may make it useful for healing wounds, soothing eczema, and relieving diaper rash. It is also used as an antiseptic. The crude extract of calendula flowers has been shown to relax spontaneous muscle contractions. The large presence of flavonoids helps to relax muscles, blood flow and information by promoting an ease of menstruation. FEATURED INGREDIENTS Calendula Oil: Soothing and calming for sensitive and damaged skin Avocado Oil: Visibly hydrates, nourishes and softens the skin. Vitamin E: known to provide radiance and protect the skin from environmental damage. An intense cream that helps nourish and soothe the skin while preventing it from drying out. Creates a barrier to protect against negative environmental factors.

Nutrition and hydration for dry and sensitive skin Infused with calendula oil and calming plants. extracts to soothe feelings of discomfort on the skin, this routine will help nourish your sensitive skin and protect it from external factors. Clinically proven results after 4 weeks The dried petals of the calendula plant are used in tinctures, ointments, and washes to treat burns, bruises, and cuts, as well as the minor infections they cause. Creates a barrier against environmental factors, providing the skin with protection against the elements and aging. Calendula officinalis flower extract Nature and science meet beauty to reveal your flawless skin with innovative formulas and the best ingredients. Moisturizes and repairs the skin while calming irritated, cracked and dry skin. Nutrition and Moisture Concern Dry sensitive skin that lacks nutrition and hydration. Sensitive skin needs extra care and hydration in order to function. If sensitive skin is not cared for properly, the skin barrier can become damaged and begin to lose moisture, causing the skin to become dry, sensitive, tight, and irritated. Solution A moisturizing routine like the Calendula Series can help prevent damage to sensitive skin. The nourishing and moisturizing properties of calendula oil deeply hydrate and nourish the skin while providing comfort. keeping the skin soft and smooth. Calendula oil ✓ ✓ ✓ ✓ ✓ Product Dimensions: 2 x 1 x 2 inches; 3.6 ounces Manufacturer recommended age: 4 months and up Product model number ‏ : ‎ 12615 Manufacturer ‏ : ‎ Farmasi ASIN ‏ : ‎ B07KZW41H3 [ RECOMMENDED FOR DRY and SENSITIVE SKIN ] The natural antibacterial properties of calendula extract will soothe your skin and hydrate it. Dual Moisturizer with Calendula Extract can be used to relieve itching, eczema, rashes, and hives. [ MULTIPURPOSE OINTMENT ] The multi-purpose ointment has a creamy texture and can be applied directly to wounds and eczema-prone surfaces. Helps heal cuts and cracks as well as moisturize deeply scaly and scaly skin. Your skin will definitely look and feel healthier! [ GENTLE

ON ALL SKIN TYPES ] One of the best parts about calendula ointment for itching is that it is made with only natural ingredients, making it an excellent barrier against pollutants. The organic ingredients make this ointment ideal for adults and children. [ DR. C. TUNA GOLDEN RULES ] Our formulations exclude ingredients that are undesirable for our health and the planet. We use vegan-friendly raw materials and active ingredients in all our products. Our products are not tested on animals, do not contain heavy metals, dermatologically tested, do not contain parabens, SLS free, non-GMO and do not contain gluten. #FARMASi #Tuna #Calendula #Cream #Balsam #Moisturizer #Healing #Effects #Dry #Skin #Natural #Calendula #Cream #Burns #Cuts #Scrapes #Wounds See more related items: FARMASi Dr. C. Tuna Calendula Cream Balsam, Moisturizer and Healing Effects for Dry Skin, Natural Calendula Cream for Burns, Cuts, Scrapes and Wounds, 3.7 fl. oz / 110 ml Read More: This site is affiliated with Amazon