#FoxtailMillet

[momazone]

Momazone Celebrating Happy Ram Navami

✨ Wishing you all a blessed Ram Navami! ✨🕉️ On this sacred day, may Lord Rama shower your life with happiness, strength, and wisdom. Let righteousness guide our path just as it guided Him. 🙏 Celebrate this auspicious occasion with health and harmony — choose wholesome nutrition for your family with Momazone’s nourishing range of millet-based flours! 🌾💚

📦 100% Natural | High in Fiber & Protein | Made with Love in India 🌐 Shop now at www.momazone.com

[mbrtradiloeximllp]

🌾 The Mighty Millet: Ancient Grain, Modern Superfood | MBRTRADILO EXIM LLP

Millets are not just another health trend—they are ancient grains making a powerful comeback across kitchens and food industries worldwide. Grown for over 7,000 years, millets are naturally gluten-free, rich in proteins, high in fiber, and thrive in drought-prone areas—making them a sustainable, health-boosting alternative to rice and wheat.

🌿 What Makes Millets Special?

Millets are a group of small-seeded grasses from the family Poaceae, cultivated primarily in Asia and Africa. Their scientific names include:

Pearl Millet (Pennisetum glaucum)

Finger Millet (Eleusine coracana)

Foxtail Millet (Setaria italica)

Barnyard Millet (Echinochloa frumentacea)

Kodo Millet (Paspalum scrobiculatum)

Proso Millet (Panicum miliaceum)

Little Millet (Panicum sumatrense)

Each variety offers unique health advantages while sharing core benefits like:

✅ Low glycemic index – ideal for diabetes ✅ High iron, calcium & magnesium ✅ Supports weight loss & digestion ✅ Antioxidant & anti-inflammatory properties ✅ 100% gluten-free and hypoallergenic

🌎 A Grain with Global Importance

Millets are grown extensively in India, China, Nigeria, Niger, Ethiopia, and exported to markets in Europe, USA, UAE, Turkey, Germany, South Africa, and beyond. They are a smart crop for food security and climate resilience.

📆 Seasonal Availability:

India & South Asia: February–April & September–November

Africa: Year-round in arid zones

🔬 Nutritional Powerhouse (per 100g avg)

Calories: 119

Protein: 3.5g

Fat: 1.0g

Carbohydrates: 23.7g

Calcium: 3.0mg

Iron: Up to 3mg (in Finger Millet)

Compare that with rice, and millets clearly offer more nutrients and better health outcomes.

🛒 Looking to Import High-Quality Millets?

MBRTRADILO EXIM LLP is a leading exporter of premium millets from India. We ensure:

✅ Lab-tested, sorted, and polished grains ✅ Bulk & custom packaging ✅ Worldwide shipping ✅ Competitive prices ✅ Year-round availability

📞 Contact Us Today 📱 +91 9227021270 📧 sales@mbrtradiloexim.com | info@mbrtradiloexim.com 🌐 https://mbrtradiloexim.com

[wickedwizard01]

What Is Foxtail Millet? Local Names, Origins & Health Benefits Explained

Curious about foxtail millet? 🌾 This detailed guide breaks down its origin, local names across India and beyond, and why it’s becoming a top choice for health-conscious eaters. Learn about its traditional roots, modern-day uses, and nutritional value—all in one place!

[snehasingh797]

Kodo Millet is nutrient-rich, gluten-free, eco-friendly, and supports sustainable farming—making it the future of healthy, balanced eating.

Order - Kodo Millet

[greenxindustries]

🌾 Discover the Nutritional Power of Foxtail Millet with Greenx Industries! 🌾

Looking for a nutrient-dense, gluten-free grain that can elevate your meals? Meet Foxtail Millet (Setaria italica), also known as Italian Millet or Thinai.

Why Choose Foxtail Millet?

Rice Substitute: A healthy alternative to rice in salads, side dishes, and curries.

Flour: Perfect for gluten-free baking like bread, muffins, and pancakes.

Porridge: Wholesome and hearty, customizable with nuts, fruits, and sweeteners.

Pudding: Creamy and delicious with a touch of cardamom or saffron.

Popcorn: A crunchy, flavorful snack seasoned to your liking!

Globally known as kangni, thinai, korra, and more, Foxtail Millet is a versatile grain for every kitchen. 🌍

Why Greenx Industries? As a leading Exporter, Supplier, Wholesaler, and Trader, we ensure that our Foxtail Millet meets international standards for both human consumption and animal feed.

Contact Us Today For premium quality and exceptional service, partner with Greenx Industries for all your Foxtail Millet needs.

🌐 Web: www.greenxindustries.com 📧 Email: export@greenxindustries.com 📞 Phone: +91 78020 20364

#FoxtailMillet #Millet #HealthyGrains #GlutenFree #Superfood #GreenxIndustries #NutritionalPower #HealthyEating #InternationalTrade

[kodaibuy]

Sprouted Health Mix, Millet Health Mix, Organic Health Mix

Sprouted Millet Health Mix and Benefits: https://shorturl.at/jDqRA

Buy Sprouted Health Mix: https://shorturl.at/zmght

Kodaibuy Website: https://shorturl.at/vM6V7

Follow our Facebook Page for organic related Product and More offers - https://shorturl.at/jjGRb

[rashmash2]

Exploring the Benefits and Uses of Foxtail Millet in India

Introduction

Foxtail millet, known as "Kangni" or "Thinai" in various parts of India, is an ancient grain that has been cultivated for thousands of years. Recently, it has regained popularity due to its numerous health benefits and adaptability to different culinary uses. As people become more health-conscious and seek out nutritious, gluten-free grains, foxtail millet in India has emerged as a superior choice. In this article, we will delve into the history, nutritional benefits, and culinary versatility of foxtail millet, along with practical tips on incorporating it into your diet.

The History of Foxtail Millet in India

Ancient Origins

Foxtail millet is one of the oldest cultivated grains, with evidence of its use dating back to the Neolithic period. It was a staple in the diets of ancient civilizations across Asia, including India, China, and Korea. In India, it was widely consumed in rural areas and was a key part of traditional farming systems.

Decline and Revival

With the advent of modern agriculture and the Green Revolution, foxtail millet and other traditional grains were overshadowed by more commercially viable crops like rice and wheat. However, in recent years, there has been a revival of interest in foxtail millet in India due to its health benefits, environmental sustainability, and adaptability to changing climate conditions.

Nutritional Benefits of Foxtail Millet

Rich in Nutrients

Foxtail millet is a powerhouse of essential nutrients. It is rich in protein, dietary fiber, vitamins, and minerals such as iron, magnesium, and phosphorus. It also contains significant amounts of antioxidants, which help protect the body against oxidative stress and chronic diseases.

Gluten-Free Grain

For individuals with gluten intolerance or celiac disease, foxtail millet is an excellent alternative to wheat and other gluten-containing grains. It is naturally gluten-free, making it a safe and nutritious option for those with dietary restrictions.

Low Glycemic Index

One of the most significant health benefits of foxtail millet is its low glycemic index (GI). Foods having lower GI level are digested slowly and lead to an increase in sugar levels. This makes foxtail millet an ideal grain for people with diabetes or those looking to manage their blood sugar levels.

Weight Management

Foxtail millet is high in dietary fiber, which promotes satiety and helps control appetite. Including foxtail millet in your diet can aid in weight management by reducing overall calorie intake and preventing overeating.

Heart Health

The high fiber content and presence of heart-healthy nutrients like magnesium and potassium in foxtail millet contribute to better cardiovascular health. Regular consumption of foxtail millet can help reduce cholesterol levels, regulate blood pressure, and lower the risk of heart disease.

Culinary Uses of Foxtail Millet in India

Traditional Dishes

In various regions of India, foxtail millet is used to prepare traditional dishes. In Tamil Nadu, it is used to make "Thinai Pongal," a savory dish cooked with lentils and spices. In Karnataka, it is used in "Navane Upma," a breakfast dish similar to semolina upma but made with foxtail millet.

Modern Recipes

With the growing interest in healthy eating, foxtail millet is being incorporated into modern recipes as well. It can be used as a substitute for rice or quinoa in salads, stir-fries, and pilafs. Foxtail millet flour is also used to make gluten-free bread, cookies, and pancakes.

Cooking Tips

Cooking foxtail millet is similar to cooking rice. Below are some recommendations to get desired benefits:

Rinse Well: There is a need to rinse the millet well to remove impurities. 

Water Ratio: Use a 2:1 water to millet ratio. For example, for one cup of foxtail millet, use two cups of water.

Cooking Time: Bring the water to a boil, add the millet, reduce the heat, and simmer for about 15-20 minutes until the water is absorbed and the millet is tender.

Fluff with a Fork: Once cooked, fluff the millet with a fork to separate the grains.

How to Incorporate Foxtail Millet into Your Diet

Breakfast

Start your day with a nutritious breakfast by incorporating foxtail millet. You can make a foxtail millet porridge by cooking it with milk or water and adding your favorite fruits, nuts, and sweeteners. Alternatively, use foxtail millet to make healthy breakfast muffins or pancakes.

Lunch and Dinner

Foxtail millet can be used as a base for hearty lunch and dinner dishes. Replace rice with foxtail millet in your favorite recipes like biryani, pulao, or khichdi. You can also use it in soups, stews, and salads for added texture and nutrition.

Snacks

For healthy snacks, try making foxtail millet energy bars or ladoos. You can also use foxtail millet to make savory snacks like millet crackers or millet puffs.

Conclusion

Foxtail millet in India is a versatile and nutritious grain that offers numerous health benefits. Its rich nutrient profile, low glycemic index, and gluten-free nature make it an excellent choice for those looking to improve their diet. By incorporating foxtail millet into your meals, you can enjoy its delicious flavor while reaping its health benefits. Whether you are preparing traditional dishes or experimenting with modern recipes, foxtail millet is a valuable addition to any kitchen.

FAQs

1. What are the health benefits of foxtail millet?

Foxtail millet offers numerous health benefits, including improved digestion, weight management, heart health, and better blood sugar control. It is also rich in essential nutrients and antioxidants.

2. How do I cook foxtail millet?

To cook foxtail millet, rinse it thoroughly, use a 2:1 water to millet ratio, bring the water to a boil, add the millet, reduce the heat, and simmer for about 15-20 minutes until the water is absorbed.

3. Can foxtail millet be used in baking?

Yes, foxtail millet flour can be used in baking to make gluten-free bread, cookies, pancakes, and other baked goods.

4. Is foxtail millet suitable for people with diabetes?

Yes, foxtail millet has a low glycemic index, making it a suitable grain for people with diabetes or those looking to manage their blood sugar levels.

5. Where can I buy foxtail millet in India?

Foxtail millet is available in most grocery stores, health food stores, and online marketplaces in India. Check for organic options to get best quality.

6. Can I use foxtail millet as a rice substitute?

Yes, foxtail millet can be used as a substitute for rice in many recipes, including biryani, pulao, and salads. 

By exploring the numerous ways to incorporate foxtail millet into your diet, you can enjoy its health benefits while adding variety to your meals. Whether you are cooking traditional Indian dishes or experimenting with new recipes, foxtail millet is a versatile and nutritious grain that deserves a place in your kitchen.

Further Reading:

Organic foods: Are they safer? More nutritious?

[health-e-diet]

Foxtail Millet Nutrition: Health Benefits, Uses & More!

Looking for a powerhouse of nutrition? Foxtail millet nutrition is packed with fiber, protein, and essential minerals, making it a great addition to a balanced diet. Learn about its benefits, uses, and potential side effects.

Rich in fiber, protein, and antioxidants, foxtail millet nutrition supports weight management, heart health, and digestion. This gluten-free grain is a fantastic alternative to refined grains, providing long-lasting energy and essential nutrients. Discover why foxtail millet deserves a place in your pantry today!

#FoxtailMillet #HealthyEating #Superfoods #GlutenFree #MilletBenefits #FoxtailMilletNutrition #OrganicLiving #WholeGrains

[nikenterprise]

Foxtail Millets price in India what is price of foxtail millet red chili market rate in India Today #foxtailmilletrecipes #foxtail #foxtailmillets #foxtailmillet #redchili FSSAIFssai Licensefssaifssai- registration licenceFood Safety and Standards Authority of IndiaFSSAI (Food License)All india Export Import APEDAAPEDA REGISTERED EXPORTERSSpices Board INDIA Tea Board India #spices #organic #organicginger #birdeye #cardamom #bhutjolokia #ceylon #gurunanakjayanti #dalchini #clove #lokhandi #pineapple #chilkalokhandi #gorbale #ixorabrachiata #dalchiniwholesalemarket #tejpata #cardamom #blackrice #chili #tejpata #pepper #clove #bayleaf #birdeye #longimirch #cardamom #perilla #sarpagandha #cardamom #pepper #cassia #cinnamon #dalchini #ghostpepper #bhutjolokia #nagakingchilli #blackrice #bambooshoot #stoneflower #staranise #patharphool #broomgrass #grassbroom #bireyechilli #Longimirch #tejachili #chiliflakes #turmeric #ginger #dryturmeric #dryginger #sonamasoori #ir64rice #redrice #whitestickyrice #joharice #akhuni #kiwi #mustardseeds #fssai #apeda #teaboardindia #organicspices #organicagriculture #organicfarming #organicchillitrading #organicginger #organicturmeric #organicflakes #organickiwi #kiwi #organicardamom #organicbayleaf #organictejpata #bayleaf #tejpata #nikenterprise #abhijitroy #APEDA #FSSAI #FssaiRegistration #fssailicense #fssailicenseregistration #fssaiapproved #fssaiindia #teaboard

https://nikenterprise.com/ Nik Enterprise is a Pan India Company.

For More Information: Call 9612237920 Whatsapp 9612237920 Whatsapp https://wa.me/qr/BJO7IE4EPOZWC1 email info@nikenterprise.com

Facebook https://www.facebook.com/nikenterprisee LinkedIn https://www.linkedin.com/company/nikenterprise/ Twitter https://twitter.com/nikenterprisee Koo https://www.kooapp.com/profile/nikenterprise Instagram https://www.instagram.com/nikenterprisee/ Indiamart https://www.indiamart.com/nik-enterprise-dimapur/ Quora https://www.quora.com/profile/Nik-Enterprise-3 Pinterest https://in.pinterest.com/nikenterprise/ medium https://medium.com/@nikenterprise

[uyirorganicfarmersmarket]

🌾 Introducing Foxtail Millets-Nature's Nutritious Grain! 🌾

🥣 Are you looking for a wholesome and healthy addition to your diet? Look no further! Foxtail Millets are here to fulfill your nutritional needs while tantalizing your taste buds. 🥣

#uyirorganic #uyirorganicfarmers #uyirorganicfarmersmarke #organicfarming #organicproducts #healthiswealth #healthylife #healthyfood #healthiswealth #FoxtailMillets #HealthyEating #Nutrition #Wellness #AncientGrains #GlutenFree #SustainableLiving #RecipeIdeas

[momazone]

Foxtail Millet Did You Know Fact

🥗 Replace Rice, Fuel Life — With Momazone Foxtail Millet! 🌾

Did you know that Foxtail Millet is not only a remarkable nutritional powerhouse but also a champion of sustainability? This ancient grain flourishes even in harsh, dry conditions, requiring minimal water for cultivation. By choosing Foxtail Millet, you’re making a smart choice that benefits not only your health but also the environment! 🌍💧

✨ Quick Recipe Tip:

1. Rinse and Soak: Begin by rinsing the millet thoroughly under cold running water, which gently cleanses it of any debris. Then, soak it for at least 30 minutes. This simple step softens the grains, enhancing their texture and making them easier to digest. 2. Cook: Prepare your millet just like rice, daliya, or pulao. Use a 2:1 water-to-millet ratio; bring the mixture to a hearty boil, then reduce the heat and let it simmer until the millet becomes tender and fluffy, absorbing all those wonderful flavors. 3. Add Flavor: Once the millet is cooked to perfection, stir in our aromatic Masala Magic Mix. This unique blend of spices transforms your dish into a culinary feast, bursting with vibrant tastes and enticing aromas. 4. Savor the Dish: Take the time to enjoy this healthy, satisfying meal that caters to your nutritional needs while delighting your taste buds!

Why Choose Foxtail Millet? ✅ Nutritional Benefits: Rich in protein, Foxtail Millet provides an essential building block for muscles and overall body health.  ✅ Low in Fat: This grain is naturally low in fat, making it a great choice for those looking to create a balanced diet while maintaining their health goals.  ✅ Naturally Gluten-Free: It’s a safe and nutritious alternative for those with gluten allergies or sensitivities, allowing everyone to enjoy its goodness without the worries.  ✅ Versatile and Child-Friendly: Whether used in a creamy porridge to nourish young ones, a colorful salad for a refreshing lunch, or a hearty rice substitute at dinner, Foxtail Millet is adaptable and appealing to every age group!

🌱 Make the switch to Momazone Millets today. By doing so, you’ll not only enhance your own health with wholesome grains but also contribute positively to the health of our planet, paving the way for a more sustainable future for generations to come!

[sinfullydesilicious]

Hi dearies, what’s new waiting for this week in this month's theme Diwali sweets and snacks recipes 🤩. For the last 2-weeks, the recipes had 1 common ingredient with which I prepared 2 delicacies. With Sago/Sabudana/Javvarisi as 1 common ingredient-I prepared 2 snacks. Similarly, with cashew as 1 common ingredient, I prepared 2 sweets. The same goes for this week, but with a twist, yes…😉🥰🥰. Here, I used 2 ingredients as a common ingredient and prepared a sweet and a snack with the same. Interesting!!!, curious to know what the ingredients are, let me disclose it…it’s Yellow split gram/Pasiparuppu/ Moong dal and Foxtail millet/Thinai/Kangni. Utilizing these 2 ingredients I created a sweet–Ashoka Halwa /Moong dal Halwa-South Indian Halwa,also known as Thiruvaiyaaru Halwa originated from Thiruvaiyaaru, the Tanjavur district,this glossy beauty served in weddings with a melt in the mouth texture and the taste lingers for a while.      

[wickedwizard01]

Foxtail Millet Benefits: Nutrition, Uses, Side Effects & Why It’s a Supergrain

Discover why foxtail millet is gaining popularity as a supergrain! Packed with protein, fiber, and essential minerals, this ancient grain supports weight loss, heart health, and balanced blood sugar. Learn how to use it in daily meals, potential side effects, and why it's ideal for gluten-free diets.

[snehasingh797]

Top-quality Browntop Millet for your family at SiridhanyaMillets, offering nutritious, flavorful, and sustainably sourced options.

Check:- Browntop Millet Rice

[jillraggett]

Plant of the Day

Thursday 12 September 2019

The bronze-coloured seeds of the annual grass Setaria italica 'Hylander' (foxtail millet) have been developed for the cut flower market. However, Setaria italica has been cultivated as a food-crop for almost 5,000 years with varieties developed to retain their seeds and not shatter for dispersal, so making them easier to harvest.

Jill Raggett

[taste-of-south-india]

View this post on Instagram

A post shared by Taste of South India (@taste_of_south_india)

Foxtail Millet Wheat Coconut Cookies or Biscuit know as Thinai Biscuit Watch Full video at: https://youtu.be/qvCRIMn6-Ag Foxtail millet / Thinai is a gluten free millet grain packed with vitamins and minerals.. This has low glycemic index and high in antioxidants... Foxtail millets are rich in Lutein and zeaxanthin which helps to keep good eye health.. There are three varieties of thinai or foxtail millet...white thinai, black thinai and yellow thinai... yellow variety is what we get easily in market these days... Millets are a gluten-free, nutritious, rich in fiber and highly digestible grain that is both healthy and easy to prepare. Millets are considered one of the least allergenic foods available today. Millets are also considered as superfoods because it is additionally rich in Vitamin B, Protein, Potassium, Iron, Magnesium and Phosphorus. There are number of varieties of millets and you can prepare many dishes from this most nutritious grain... How to prepare millet flour? wash and soak millet for an hour and let it dry in shade for around 20 minutes.. when the grains still has some moisture left, grind to fine powder, sieve and dry roast the flour until you get nice aroma.. store this in airtight container to use for various recipes. Ingredients: Powdered Jaggery / Naatusakkarai - 3/4 cup Cardamom - 1 no Butter (room temperature) - 50 grams egg - 2 tbsp (optional - egg acts as raising agent too) [you can replace egg with milk or water] Foxtail Millet Flour - 1/2 cup (50 grams) Wheat Flour - 1/2 cup (50 grams) Pink Salt - a pinch Coconut(dessicated) - 1/2 cup approx (40 grams) Milk to bind flour if required #foxtailmillet #millet #thinai #foxtailmilletbiscut #milletsnacks #healthysnacks #snacksrecipe #thinaibiscuit #thinaicookies #milletcookies #coconutcookies #cookies #theigaibiscuit #healthybiscuit #homemadebiscuit #healthyrecipe #Soutindia #southindianfood #healthyrecipes #Soutindia #southindianfood #healthysnacks #healthylifestyle #homemade #healthyfood #indiandish #jaggery #traditional #foodlover #foodies #foodphotography (at நம்ம ஈரோடு - Namma Erode City, Tamil Nadu, India) https://www.instagram.com/p/CFAkImCh2pM/?igshid=lrmq3vlb1tsb