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#I've tried to do the counseling thing. but other things made that impossible. then i moved.
transgender-catboy · 7 months
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I love my friends
#i think im just going to talk in the tags for a moment. got a lot on my mind#for starters. the fnaf movie comes out soon. really looking forward to that. think its gonna be awesome and amazing and I'm super excited!!!#secondly. waiting on funds so i can buy that mask i saw the other day and some Halloween candy from Walmart#i . want to do little goodie bags for the kids in my building. but im too scared to go up to their parents and ask candy preference and#allergy concerns. so. idk. maybe I'll just save it. I think it's a cute concept but it makes me feel like my mother.#she loved to do little gift things for people. but it was always people that didn't like her. i don't want to be that way#i know my value. i know my time and energy means something. i don't want to waste it on people who don't give a shit. ya know?#not saying the kids are those kinds of people. not what i mean. but just as an overall thing. i don't like being like her.#...yeah. i dunno. you get raised by one person your whole life. you pick up some of their characteristics#i can't sob without sounding like her. safe to say i am a little emotionally constipated. so i seek other means to relieve that feeling.#like yesterday when i threw up. i played it off like that was a blunder on my body. but i know what i did.#hey. at least it's not the other method. right?. .. yeah. okay. i know. not great either#but it hurts. and I'm so fucking sick and tired of crying over her. genuinely. it's exhausting crying all the time#but that's the only way I can get those emotions out#I've tried to do the counseling thing. but other things made that impossible. then i moved.#and i tried the grief thing but instead i just got a talking buddy? he helps me get out of the house yeah.#but we dont talk about her#... i dunno. I'm just here.#guess i waited long enough. now you get a mini secret. every time i make an i love my friends post. I'm reminding myself why I'm still going#I'm usually sitting around somewhere in my apartment (desk couch bed) crying. alone. thinking about you guys.#so uh. thank you.#i love you guys so much. and i don't know where I'd be without you#probably dead.#💖#vent
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shadowshrike · 4 months
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The Curious Case of Halsin and Astarion's Ascension
For anyone who's occasionally poked around my stuff, you probably know that I found my Evil run of Baldur's Gate 3 (by which I mean my selfish run where I tried to gain as much power, wealth, and companion trust as I could) to be my most satisfying thus far. Part of that was the unique experience of having Halsin ask to join Tav and Astarion's relationship post-Ascension.
At the time, I said yes because it made sense for my character to "collect" an Archdruid. Out of character, I was tickled by the idea that Halsin confessed after Astarion became the new biggest bad in the land. Halsin was supposed to be a Good guy. Surely, either a possessive Astarion would be spitting mad about the arrangement, or Halsin would have second thoughts about Mr. Vampire Ascendent once he got a taste. I was ready for the drama.
It never came. In fact, the glimpses of their dynamic were so comfortable and playful that I was shocked.
Since then I've been doing a lot of thinking about Halsin and why he might act how he does throughout the Ascension storyline. I realize most of this can be handwaved with 'fanservicey romance writing.' That's true for parts of all romance paths, honestly, and I don't consider it a wholly bad thing given the game's goal to make you its center. However, I think being dismissive of the writing is not as much fun as building headcanons that work with any set of behaviors or lines you get.
So enjoy some theories pulled from datamined dialogue and my personal games. As always, this is completely hypothetical - I encourage everyone to write 'canon' in their personal playthroughs however they prefer.
Note: it's impossible to get all these lines in a single run due to some hinging on Astarion leaving and some may be bugged or near impossible to trigger. They're just being used to explore a character and dynamic that I don't see much of around fan spaces.
Halsin on the value of lives
To briefly set the stage, it's important to understand how Halsin views life and justice. He spells it out rather clearly if Kagha kills Arabella and her parents are also dead.
Halsin doesn't consider himself to be an arbiter of good and evil, only a steward of nature and its Balance. He highly values life. However, it's not him, the leader of the Grove, who is ultimately responsible for deciding Kagha's fate; it's the wronged parties or, barring that, nature itself who should decide her true punishment.
Halsin: As for the idol? It's nothing compared to a life. A mere object, next to one of nature's creations. I cannot absolve you, even if you are repentant. The girl's parents should have decided your fate, but they perished. Instead, nature will judge you. You are banished from this place - banished from everywhere the Oak Father's creations thrive.
But valuing the sanctity of life doesn't mean he doesn't also understand the importance of sacrifice. For example, if Wyll chooses his freedom over his father, Halsin counsels that it's a necessity to sacrifice to grow at times, no matter how unpleasant.
Halsin: You made a hard choice, Wyll. But not one that is unknown in nature. At times, a seedling must strangle the very tree that bore it, if it is to survive.
The price of 7000
So, Halsin's not a big fan of sacrificing life, yet understands that sometimes, people need to die for others to thrive.
But what about 7000 lives? A whole village worth?
That level of sacrifice sounds an awful lot like the day his life was destroyed by Ketheric and the Shadow Curse. A horrible event that haunted his every thought and deed for the next 100 years.
Within this context, it makes sense that all of his responses during the Ascension, whether Astarion does it or not, are focused on the price being paid. He usually emphasizes the sheer number of people affected and never discusses Astarion's potential evil (more on that later) or the undead nature of those lives.
Halsin: Stay your hand, Astarion. To sacrifice so many is a tyrant's ambition.
Halsin: All those lives snuffed out, just to grasp some power. That was craven - unnatural.
Halsin: Astarion resisted the allure of Cazador's would-be powers - and I am glad of it. Whatever he would have gained would have come at a great price.
The interesting part about this is, as an Archdruid of Silvanus, those undead lives should be considered an abomination. The Oath of Ancients oath break if you free the spawn reminds us of this. So Halsin's advice to save the spawn is not necessarily druidic advice - it is a personal opinion wrapped in flimsy druidic justifications.
He even recognizes undead as unnatural when you enter Cazador's home:
Halsin: A lair of undeath - most unnatural. We must tread carefully.
Yet about the spawn, who are undead and an intimate part of that unnaturalness, he says this about releasing them:
Halsin: Good - they deserve a chance at life. Nature will handle their fates from here.
Mercy for all monsters?
This is interesting to compare to another encounter with a smaller version of an eerily similar choice in Act III. The mindflayer in the Windmill - a person turned into a monster, much like a spawn. Allow it to live, and it may devour a family. In that case, Halsin says:
Halsin: We allowed this unnatural thing to live - now a whole family's worth of blood is on our hands.
He joins a host of other Good companions who curse themselves for showing mercy where it wasn't warranted. These are largely the same companions who would also save the spawn.
Karlach: This is our fault. These people died because of us. What were we thinking?
Wyll: Justice does not entail granting mercy to monsters. We should not have let this abomination go free.
Gale: A cruel conclusion to the mercy we showed, but hardly an unpredictable one. As long as it lives, so will its appetite.
The contradictory perspective taken during these two storylines shows the importance of emotional context in how we make decisions. For most, their traveling companion, who also has a tadpole, is the first vampire spawn they've ever met, while mindflayers have generally been the big evil this entire time. This could lead them to feel as though a horde of spawn may have enough humanity to need a chance, while a newborn Mindflayer should be exterminated on sight. Also, most of the other Good companions are relatively young and idealistic, so it makes sense that some may make foolhardy, heroic decisions.
But this encounter also begs the question: if these heroes are so distraught by having the blood of one family on their hands due to a single hungry mindflayer they saved, how could they justify letting 7000 starving monsters with unquenchable bloodlust free? Are they simply kind-hearted and short-sighted? Or maybe they're only optimistic about the hunger of vampire spawn, despite having personal examples of both a spawn and a mindflayer who manage their hunger equally ethically - by feeding on enemies and criminals.
Their naivety is driven home by Jaheira not being moved by the mindflayer or the spawn due to her extensive life experience. She believes in both cases that the greater mercy is to kill the creatures now.
(About the spawn) Jaheira: And what of the living they'll feast on, should they not prove as admirable as Astarion? They deserve a chance, too.
(About mindflayer) Jaheira: Look well. Our stupidity. Our price to pay.
Halsin is even older. He's a devout druid. He recognizes undead as unnatural. By all accounts, he should be on the same page as Jaheira to preserve the Balance. Yet in the face of that, he still advises to give the spawn a chance to live free, likely wreaking havoc wherever they need to feed.
I like to think this strange blind spot in his doctrine is due to a combination of Astarion's presence humanizing the unknown spawn, therefore making their unlives worthy of protection, and his own history as a genocide survivor creating an emotional reaction strong enough to override his usual wisdom. The price of a village is simply too devastating and personal for him to condone. No matter what letting 7000 ravenous undead free may mean.
Making the price worth it
Once you've ascended Astarion, you may be surprised that Halsin - generally a good man - is now steadfastly on Astarion's side. His reactions to the Gur conflict highlight this. If you side with Astarion against them, he's not happy, but resolute.
Halsin: An unfortunate battle... but I must stand by those I count as allies.
And if you decide Astarion is evil now and side with the Gur, Halsin doesn't seem to care about what Astarion has become, only that you allowed the sacrifice to happen and then let it go to waste:
Halsin: We allowed Astarion to sacrifice so many, only to just turn on him soon after? We should have stopped him sooner.
In contrast, many other companions call Ascended Astarion a monster, evil, or maniacal if you turn on him. They believe killing him at that point was the only right answer.
Karlach: It's done. It had to be done. Astarion was... out of control. Gods dammit. Look, he was an evil leech, but he was ours. I thought he'd changed. I was wrong. I always am these days.
Minsc: Do not mourn Astarion. The Gur are known to be a just and righteous people among the Rashemaar. They named Astarion monster, and so monster he was. Yes, Boo - even if he sometimes seemed a friend.
Gale: That's one scourge eliminated. A vampire with that much power would be a death sentence for this city. A pity Astarion didn't understand that. Or rather, didn't care.
Lae'zel: Astarion proved himself no less maniacal than his master. His death was a favour - to him, to us, and to the city.
Wyll: Hunt the monsters of the Sword Coast, protect the people - that was my promise. Killing Astarion was the right thing to do. I have to believe that. But I'm not proud of it. Not after... all this.
Ignoring Astarion's evil and telling you that you shouldn't have betrayed him may seem odd for a character who usually has a strong moral compass. Especially since Halsin doesn't tell you that you shouldn't have betrayed Shadowheart if you choose that path, though he's wary of that decision since you're handing her over to Sharrans. However, if Halsin's focus is on the 7000 lives and not on Astarion's personal kindness or cruelty, it makes more sense.
The people are gone. There is no taking back all those lost. So he's left with the need to make their sacrifice something other than a meaningless slaughter. The power for his companion must be worth it.
Halsin on Evil Astarion
You may be thinking, "Okay, but even if it's all about the mass sacrifice mimicking his own horrific past, shouldn't he still care about Astarion being Evil? He doesn't like evil acts at all!"
That's mostly true. Halsin certainly hates Shar for personal reasons and can get upset when you do cruel things. However, he's also potentially had a bit of a soft spot for Astarion since Act I, when you can decide the vampire spawn is evil and kill him or kick him out of camp.
His lines for this are actually shared with Karlach, Wyll, and Jaheira, according to the data. The uniqueness is primarily in his distraught line delivery.
If you kill Astarion, Halsin admits that he liked the guy even though he was a killer:
Halsin: Rest in peace, Astarion. You may have been a blood-thirsty murderer, but I liked you all the same.
And if you send him away, Halsin says this about Astarion being alone in the woods:
Halsin: He's someone else's problem now, anyway. Woods are full of boars. Maybe he'll learn his lesson and start hunting something that won't miss him when he goes.
His camp reactions immediately after Ascension mirror this attitude of concern rather than condemnation of evil. If Halsin speaks directly to Astarion, he sounds exasperated (the way Halsin says his name always makes me snicker) while Halsin once again brings up the idea of the price being paid.
Halsin: Astarion... you have ascended amongst the ranks of the undead. I can only hope that you do not come to regret the price that you paid.
However, the almost identical line if he's talking to another player character is delivered differently, particularly in how he says Astarion's name. It's more concerned than judgmental, implying that his frustration with Astarion is coming from a place of worry rather than pure anger.
Halsin: Astarion... he has ascended amongst the ranks of the undead. I can only hope that he does not come to regret the price that he paid.
This is particularly notable because it's in contrast to Shadowheart, who has a very similar line after her evil choice, but the emotion behind both sounds more similar to my ear.
After that initial comment, Halsin can banter with Ascended Astarion about how he's turned the player into a vampire spawn if there's a player romance. Unlike most of the other companions who can comment, such as Wyll and Gale, he expresses worry for both of them, not just the player. He also explicitly explains he has no intention of kink-shaming them, just warns about how dangerous having a master/thrall relationship can be if made real.
Halsin: To give oneself wholly, and to have a lover totally in your thrall...? A harmless game, until it becomes real. I worry for the two of you, Astarion. For your sake, I hope some of it is just a fantasy, deep in your heart.
But perhaps the most blatantly accepting we see him of Ascended Astarion is if they go to the Drow twins together. There are always some playful lines with one another if they're both present, but one is unique to Ascension if the player bites Halsin as a spawn during the scene. Halsin's response is light and delighted, acknowledging Astarion's role as not just a vampire, but the lead in your new relationship.
Halsin: Ha - tickles. See what a bad influence you are, Astarion?
Combine with Halsin's direct propositioning of Astarion if Astarion teases him about his night with the player, and there's a case for long-held attraction as well, regardless of alignment.
Astarion: I hear things got wild between you two. I hope no one was too badly mauled. Halsin: We're all in one piece. Perhaps you'll join us next time. Astarion: It's bad enough having one person with fangs trying to keep control of themselves. Two of us could be dangerous.
All these lines, taken together during times when others label Astarion a monster, suggest that Halsin accepts Astarion as a whole. He doesn't believe in trying to change people's nature, so maybe he sees any distasteful deeds as part of Astarion's, the same as an owlbear cub eating its mother might disgust some though it is completely natural.
It makes sense, then, that Halsin might be proud of Astarion for choosing morality or personal growth, but he isn't too bothered if that doesn't happen either. What line Astarion would have to cross to earn Halsin's true ire is unknown. The reverse is a much more complicated question (mostly because it's plausible that many of Astarion's lines are rooted in deception) that I may delve into another time.
Is this whole relationship a little ironic given that Halsin is The Selfless Good Druid and Astarion is The Selfish Evil Undead? Absolutely. But that's the fun of it, in my opinion. It adds depth to these characters in ways that rarely shine through during a singular playthrough, especially since very few will do the crazy thing I did with an Ascended Astarion + Halsin romance.
It sure makes for narrative fun, though.
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miharuwrites · 6 months
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Buckytober Day 17: Reflection (Serious Thought)
You know, I... I've been giving this a lot a thought lately Steve. Been going to counseling lately and they said I should think things over. Really sit down and think about it a while you know?
I thought about your decision. Thought about you going off to live with Peggy in a past world we both came from. Thought about what that meant to you, getting to go back, live that dream you had.
I was real quiet at the time because you were stressed. I could see it in every move you made. Being left alone so long took a toll on you and I could tell you were clinging to this. You needed that impossible dream. Needed to convince yourself you were doing it for you. Needed me to believe just as much as you needed yourself to believe that this would make you happy.
I smiled when you said goodbye. That's what you needed from me. Your head was a mess but you'd made up your mind. Never could talk you outta things, even the ideas you knew were bad ones. So I smiled and I hugged you back and I watched you leave.
Been thinking a lot on that... Thinking about what I wanted to say back then... Got a lot more to say by now of course. I've been taking the time to think it all over. Been getting my head straightened out. And I know you'll never read this. There's no way this letter will ever reach you, but I thought what the hell and I'm writing it anyway.
...
Hey, you remember when we were teenagers and you saw those new art supplies in the window of the general store? Oil pastels they called them. Came all the way from Japan. Lots of bright colors.
*chuckles*
You couldn't tell half the colors apart because of your color blindness but you wanted em something bad. Got this big grin when you first saw them. I remember you dragging me in there more than a few times to get a look at them and the other pretty art supplies. Would go on and on about how wonderful they were.
I remember thinking to myself one day that you needed those oil pastels. You needed em like you needed more air in those lungs so I pulled extra shifts at the docks and didn't tell you. You were so lonesome but you never complained. Never asked where I was or what I was doing. You just smiled the next time you saw me like nothing was bothering you.
The look on your face when you unwrapped your birthday present that year...
*laughs and shakes head*
I'll never forget the way your eyes shone and how big and sweet you smiled at me.
I've... tried to draw that face. Don't want to forget it again you know?
I... Well I try real hard but you were always more an artist than me. I remember thinking how you were so talented and I just couldn't compete. Never understood how the dames could overlook you like that.
Steve...
I feel like I'm going colorblind Stevie. I need you here.
I'm losing all the colors. I know what they are. I remember sitting down a thousand times with you, naming all the hues you couldn't see. Is this what the world was for you back then? Only... I think instead of losing a few colors... I'm losing them all.
The world is a wash of grey when you're not in it Stevie...
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sk-lumen · 3 years
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Need serious advice about setting boundaries or communicating when dealing with a person who:
Is a parent
Has unhealthy communication methods -- it takes very little for them to start full-blown screaming, shouting out all your 'negative' things/mistakes/past, can continue to scream-criticise you even after you've gone silent, for WHOLE MINUTES even if you've shut up, will not accept anything that even hints at them making a mistake
You can't trust since childhood coz u made the mistake of confiding in them with a serious issue as a young teen --- mental related --- and they belittled and invalidated you, and since then pretended you never confided in them and have NO IDEA how you've been coping without them or ANYone else for years... Yeah thanks, parent, what u said back then made me think I was the one at fault and so I stopped trusting even friends coz yeah, when ur own parent doesn't give a damn, why would anyone else?
Is a master at silent treatments without explaining what EXACTLY they're punishing you for, then when theyre in the mood, will start talking to you as if they hadn't ignored you for days. Lol I'd rather be water boarded I think. Especially for all the damage this caused when I was a child
Won't openly talk about what they want, yet expects ALL FHE TIME others (in the family) to know what they want, then will complain/scream/angry for AGES about how no one cares, no one gives a damn... And when someone asks them what they want, they either say: nothing, or "you should know! Can't u see?"
Upon asking them to please talk normally, will blow a fuse, and lose it --- happened multiple times today
Literally will use me as a scape goat to unleash their frustrations upon. Even when I leave the room, I can hear them b*tch about how much of a failure I am etc. The trigger being anything that bothers them, from a phone call to something other siblings did, bla bla. I limit my time with them... But it's like, it feels impossible to have them treat me normally, without ridiculing or criticising me. I'm already a very low self esteem person... This doesn't help AT ALL
In short, refuse to tell/ask/discuss important stuff, and getting mad randomly that no one read their mind, bcoz everyone's 'old enough to have enough sense' to know what they 'should' do... Eg will not pikc up the phone when we call them from the store to ask when what the needed isn't available, so what other alternative can we get... And then when we get home, will instead blame us for being fussy and not getting the alternative, completelt skirting around the issue they didn't deign to pick up the phone... I mean, I don't get it. In the past I HAVE in fact asked them to just openly tell me what they want/expect from me to make them happy... Got passive aggressive answers like "don't you know? Are you dumb?" Bla bla
Passive aggressive to the max when they've lost it
Expect me to drop anything I'm doing and immediately cater to them, and expect me to help them in their hobbies (while simultaneously, as I learned many years ago to much heartache, not being interested or even pretending to be interested in my hobbies. The disinterest taught me very quickly how much what I wanted meant, leading to years of self-invalidation. Luckily I've learned it really is them, not me. My hobbies are valid)
Will not talk about why they're feeling angry, what causes it. Instead will blame me, who's like the golden scapegoat in our amazing family, by saying :YOU made me negative. They've said it many times now... It hurts a lot, when I'm also struggling with my own issues which I ofc can't confide in them about :)
Today I manned up -- the outburst of hatred happened again! Over a simple thing. It was NIGHTMARE and made me angry/sad/frustrated/triggered---, and so I told them to stop talking like that... Boy was that the wrong thing to say... I don't think I can accurately tell u what happened afterwards...
Usually children learn communication skills from the parents... I at least learned to recognize the unhealthy ones, and what NOT to communicate like lol. Like, other parent is even worse, believe it or not. But that's another complex situation
I'm not bashing on the parent. Lord knows I even have that much of a right huh? I hate myself eveb more when they invalidate me if I try to show how MUCH THEY HURT me after a 'communication session'. As in, heaven forbid me if I BE SILENT afterwards and DON'T wanna listen to their retardation. Nope. Even then they provoke me, rage at me, you know how sometimes enraged people hiss vitriol thru gritted teeth? Yeah, that's what they did today after I stayed silent and tried to ignore them an hour later after the 'session' when they wabted something. It's like they don't even need me to say a word and will carry on and on for minutes 🤢
I feel alone, helpless and at a loss what to do
I want to move out. Due to severe mental issues I can't even move out rn coz it scares me even more. But this has to stop. Things are only okay if I'm absolutely passive, say yes to whatever they want, kill my wants and needs, and become a perfect robot bred to cater to them (parent)
I hope you can help me out, dear
Hi darling,
It sounds like you’re in a considerably toxic environment. I'm sorry you're going through this. Know that this is not normal, nor is it how a parent/child relationship should be. In case there's any doubt, let me start by saying you deserve to be supported, respected, listened to, to have your needs met. You deserve to live in an environment that offers you all of these things.
With that being said, from the many scenarios you’ve mentioned you’ve already tried reasoning and setting boundaries, to no avail. There is only so much you can do on your own, if the other person in the equation is not meeting halfway or at all. After all, a healthy conversation involves two people, not just one.
Here's my advice, in this order:
Calmly and maturely asking the respective parent to have a serious discussion with you and to listen to what you have to say. Share how their actions and behaviour is making you feel, let them know you care, and make sure to mention several solutions for the issue as well. If this doesn’t work…
Bring up the subject of needing help from outside, such as the assistance of a specialist/therapist. Family counselling can shed a lot of light on toxic behaviours that are ingrained from childhood (both in their case and yours), on fears your parent may have, stress from their work, whatever is causing their outbursts and anger - because there is always a reason. Behind anger is sadness, and behind sadness is some need not being met, or an underlying fear, trauma, etc. This is not a justification for their behaviour, they are responsible for it; this is simply the fact of how energy dynamics work. People bottle up their frustrations, fears, etc, and let them out on those closest to them, to whom they feel superior. It’s not fair, and it’s not healthy, but it is frequently how this pattern works. If this solution doesn’t work either…
Then unfortunately, all you can do is focus on yourself. If they refuse to meet you anywhere along the road, you have to pack up your things and go your own way. Literally or metaphorically. They may be your parent and you may love them even in spite of their behaviour, but you cannot hold yourself responsible for anything they say or do; that is on them. In those cases, you have to prioritize your own mental health and wellbeing, and focus on moving out. If your (home) environment is toxic, you have to focus on first changing it. That’s vital. Only afterwards can you start healing, refinding yourself, reclaiming your self-esteem and confidence, your sense of worth. As long as you stay stuck in a toxic environment, you cannot really heal; if there is abuse of any kind (physical, mental, emotional), the causes are still there, leading to re-traumatizing.
If for whatever reason moving out is not (yet) an option, I would emphasize seeking some sort of counselling for yourself, if nothing else. You need an anchor, some sort of support that will help you along your path until you do get out.
Now, I don’t know how old you are. I am going to assume you are over 18 and of age, so only mind my advice if that is the case. (As disclaimer, I don't provide advice to minors as it's not the scope of my blog nor am I specialized/focused on that area.)
I understand moving out seems scary because it is unknown, but with that line of thought you may wait another 10 years in the same situation. Wouldn’t you wake up 10 years later already having done the hard work on moving out, finding your independence, claiming your sense of individuality and moving on from this sort of environment, this phase in your life?
Sooner is better than later, but do so with mindfulness and care over your mental health, of course. I know it’s scary. But being an adult requires some difficult decisions at times, and setting boundaries begins with choosing your wellbeing and doing what needs to be done, even if it is something uncomfortable short-term, but highly rewarding and beneficial long-term.
Hope this helps... and wishing you much luck, clarity, gentle guidance and comfort.✨
PS: Lately I've been receiving longer and longer letters in my inbox. As solution, I was thinking of having longer asks/letters redirected to my blog where there isn't any length limit, and readers can more comfortably browse both my tumblr and blog - and those requesting advice can share and receive a more in-depth response.
-Lumen
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samtheflamingomain · 3 years
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25.21%
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I've been sober for 3 months today. 92 days. 25.21% of 2021.
I could've posted more updates, more milestones (it took a LOT not to post on Day 69) but I wanted to kind of save it up for a Big Day. It was also a decent way to continue to incentivize my continued sobriety: a full pass to do a shameless, hardcore bragging sesh.
Anyway, this post comes in 2 parts: the TL;DR for those who only want the gist, then more in depth on my ability to stay sober, the lasting effects of rehab, etc.
I tried my damnedest to pare this absolute novel down, but it's long, so feel free to dip out if you just get bored. Onward!
TL;DR: I went to rehab the beginning of July for 3 weeks and haven't had a drop of alcohol since. I've lost weight, I'm more healthy, my daily anxiety level went from 8 to 2, I haven't had an anxiety attack in 3 months, and everything generally just seems... easier. My memory and concentration have improved. I've been productive and I've been meditating every day. I'm saving money, and while I sometimes fantasize about getting drunk, that's usually all it is.
Honestly, it's been much easier than I expected, but I think a lot of that is because for the first 3 weeks, the time in which I would usually break down and start drinking again when trying to get sober myself, was spent behind a locked door. So far I haven't had any days where I was close to giving in. I haven't had many days where I've been depressed about it, missing it or really tempted. Maybe 3-4. I've basically just gotten on with my life as if alcohol doesn't exist.
To wrap up the short version for those ready to peace out, I'll leave it with a bit of advice.
I don't feel qualified to give any specific advice, because my story feels very unique to me, and I honestly don't think what worked for me will work for MOST people. Sometimes people spend a year in rehab and still drive straight to the liquor store on their way home.
That said, there's one thing that I've found pretty universally true: you have to really want it. For a while, I floated about without much of a "reason" to stay sober. I don't have a spouse, kids or a job I've been fired from, so I didn't see the point.
It's taken me a while, but after not being "convinced" by a few superficial "reasons" like weight loss and saving money, I thought I needed something more... permanent? Consequential? I now realize that my "reason" for getting sober at a young age after only a few years of alcoholism is that I don't want it to get to a point where I'm hurting other people, drinking myself into multiple lasting health problems... I don't want it to become permanent or consequential.
Anyway, that's my two cents. If you do have something like kids or trouble keeping a job, definitely use that as your reason. But for anyone who's a pretty "functional" alcoholic like I was, "not letting it go on long enough to become disfunctional" is a good enough reason.
This is going to get stupid long, so feel free to walk away now, just glad you read this much and it really does mean the world when people listen to what I have to say.
Now some more things in depth. I'll go in chronological order: what made me get sober, what I took from rehab (and what I left), and how it's been the past few months.
I started drinking when I got kicked out, manic out of my mind and homeless unable to sleep. It took a while until I was able to sleep without alcohol, but by then the addict brain had taken over. I'd tried a few times to get sober myself, but I never made it more than a week without, and always got back to daily drinking after a few months maximum.
Some people need a "wake up call", a "last straw" or a "rock bottom". Something external to make them realize they can't go on as they are. For me, the catalyst was my health, which is more of an internal reason I suppose. I didn't have a heart attack or liver failure, but my anxiety was getting uncontrollable and I knew it was directly tied to my drinking.
My life had been starting to feel tolerable, and I was more financially secure than ever before. Things were looking up... except for the alcoholism. This is a weird analogy but the only one that makes sense to express why, if I was doing so well on paper, I decided to go to rehab: you have to sweep before you mop. If I hadn't been in the place I was, I don't think I would've been successful at rehab. I had to sweep up the cat turds from the floor of my life before I was able to mop up the shit stains with sobriety. I know, I'm a true wordsmith.
When I finally called the hotline that hooked me up with a bunch of different rehabs, I knew I was in for a wait. It was about 5 months from that call to checking in, which isn't too bad considering I've been on the waitlist for a neuropsychiatrist in ALL OF CANADA for 4 years.
That brings us to July 12th, Rehab Day One. I've gone in depth in multiple other posts but to touch on it briefly, if I had to describe my experience in a sentence I'd say "the place I went to got very lucky with me".
What this means is that, of the 5 people in my group, I think this exact program was only ever going to help me. At the same time, I didn't even know what I would need, but this exact program was 90% of it. I didn't think 3 weeks would be long enough, but for me it was. The hours-long, repetitive, basic-ass CBT groups held 5 times a day 7 days a week was absolute torture for everyone but myself. While it was a drag to spend an hour on defining what a cognitive distortion is, the routine and repetition, something I've never gotten out of any outpatient program, helped me to really absorb the information and let it rewire my brain.
I've always said that I'm someone who should be spending an hour a day with a therapist for the rest of my life, and while that's not even remotely feasible, this was as close as it's ever gotten, and it proved me right, because it worked. I've done biweekly therapy for a short time but even that didn't come close to the way my brain changed in those 3 short weeks.
This program required absolute commitment and open-mindedness. This isn't because it was hard work or difficult concepts, but quite the opposite. While I hate the entire concept of art therapy being used as a cure-all for mental illness, I willingly got out of my bed, went downstairs and tried doing a dot mandala for an hour because I'm willing to try anything to get better. A lot of people might think they are, but really aren't. To use the mandala as an example, one guy was really into it, I wasn't, but we both finished. The other 3 tried, messed up a few times, and then scrolled through their phones. When I say this program necessitates complete engagement, that's not a compliment. It shouldn't be a chore to engage with the program. It shouldn't take me actively saying "I know I've known this basic concept since 4th grade, but maybe hearing it again will help" to get something out of a rehab program. So again, in every way, I got lucky, and so did they.
Before I finish with the rehab section, having had a few months to reflect on the whole thing, I now have an endless list of things wrong with it. I arrived, greeted by the most jaded and disillusioned of staff, and quickly became disturbed and at points concerned with just how negligent the staff are.
Maybe it's because I've been on the psych ward where they won't even let you have shoelaces and shine a flashlight on your face every half hour through the night, but it could've been so incredibly easy to sneak in alcohol. I brought 2 full water bottles, fully expecting to have to dump them out upon arrival, but they said "nah it's fine". Is it though?
Then there were actual counsellors there who were... okay. I recall one, the one I thought was the smartest, reading a handout aloud and coming across the word "delve" as in "let's delve into..." and stumbled, then said she doesn't know that word. The room was silent. As she pulled up Google on the screen I said, "it means to dive into it". She Googled it anyway. Synonyms include "dive in". If that was the only example I wouldn't mention it, but this was the first of at least 10 words she had do Google, none past a 10th grade level, from HER OWN MATERIAL. From that point on it became clear that they had no fucking idea what they were doing.
We had one last one-on-one counselling session before we left and the counsellor just filled in boxes to questions on her computer, rephrasing everything I said to fit into the buzzwords and "lessons" we'd "learned". Example. Me: I do think I'm better able to catch myself thinking 'oh I can just have one drink' and say 'no I can't'." Her: "Okay, so would you say that you can recognize negative cognitive distortions like permission-giving thoughts and counter them with a more rational and less emotional mind?" Like girl, blink twice if your boss is holding your family hostage. She gave me some papers, detailing all the online courses they were signing me up for and options for more treatment they'd be sending me, a phone number to call and a phone appointment for the next Monday. I never got that call, the phone number is a hotline, I never got a single email from them, and given how shitty they really are at their jobs, I didn't feel the inclination to try and get those resources. If they even exist in the first place.
In summation, it was a place where it was physically impossible to get alcohol. That's really all I can say in its favor. Oh, and they let you have your cell phone.
Now on our timeline I'm back home. I want to kind of analyze why it's been easy for me.
I often said that my main goal of going to rehab was to lock me away from alcohol long enough for it to reset my brain. Most people thought that was naïve, but that's exactly what happened. But I'm well aware that my experience of "instantly became sober and literally hasn't had a single hard day in 3 months" is absurdly unusual.
I put this down to a few things. Firstly, I'm on seven different meds for my mental health. Almost all of them have their effects dulled or even eliminated when you drink. So when I noticed my mood, fatigue, memory, concentration etc all getting better at once - right about as I left rehab, I don't think it would be a stretch to say that all those meds started working properly.
Secondly, I've been keeping myself busy, but that's something I've always been good at. Now I specifically choose to undertake projects that will eat up a lot my time and put me in a state of flow. I recently made an entire card game from scratch, and let me tell you, I didn't think of alcohol for a week.
Thirdly, my other goals now get in the way of alcohol. I'm getting old and my body is deteriorating. But I've always wanted to do just one last season of gymnastics. Well, I need to lose weight for that to happen. I've already lost 35 pounds, and after another 20 I'll be ready to go. Also, I used to spend more on alcohol per month than rent. Even though I've done a few shopping sprees lately, I haven't come remotely close to how much I was spending before.
I want it more than anything. I want to be sober more than I want one night of "fun" that will more likely than not lead me back to where I was a year ago. I never want to need anything as much as I needed alcohol.
Lastly, just a few more random thoughts.
A lot of people, myself included, worried about the fact that I work at a bar as a cook, but honestly the entire time I'm there I'm thinking about food, not alcohol. If I'm hanging out with some regulars before/after, I can watch them drink and be perfectly fine with my coffee, because the coffee is $2, and I used to spend $20 after every work shift.
I also decided in rehab to start taking better care of myself as best I could. This started with getting my second vax which I'd been putting off, then an eye appointment, then new glasses, then a dentist appointment where I was informed I need to do $3000 worth of work on my implant that's erroding my bone matter, so that sucks, but I caught it early. I've also been meditating every day. In just 3 months, I've made pretty big improvements to my self-care and my daily routine.
One of my fears about sobriety was "missing out" on "having fun". A few days ago, all my housemates got together to play Mario Party, and it was kind of my first night doing something social while sober. It was a breath of fresh air - I wasn't constantly running to piss, I didn't worry about running out of alcohol, I didn't get sloppy and obnoxious as I can sometimes do. I even came very very close to winning my first game of MP. When I reflected on the night, I realized that, if I'd been getting drunk the whole time, I would've sucked at the minigames, been a hindrance to anyone unfortunate enough to be teamed with me, and likely would've stopped caring about the game itself after the first few turns.
Yesterday I was making my 4th pot of coffee of the day when I realized there was a full glass of wine just sitting on the counter. I had absolutely no idea where the hell it came from - nobody in my house drinks wine. I shrugged and poured that sweet sweet bean juice. It was only when I sat down and took a sip of coffee did I find myself thinking automatically, "this tastes so much better than wine". I only realized then that it had been rose wine, the only kind I've ever been able to tolerate. It was the ultimate moment of possible temptation, and the thought of just chugging that glass - as I may've done in the past - didn't even cross my mind.
I'm so glad to be where I am. I'm about to undergo some serious financial changes - i.e. going absolutely broke - but drinking isn't gonna help that, so I'm cautiously optimistic.
Stay Greater, Flamingos.
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warningimmental · 3 years
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You made your choice. It's not to be a mother so....... Congratulations you're free!!!. Your Wish came true.
Yes this is public so people can see.#TRUTH
***See below as im not repeating again and again.***
My side of life.
P.s
Yeah I'll be fine. I always am in the end.
( Heres what needs to be said and has been said so not to repeat myself. From in PMs )
Sad thing is she knows ill forgive her just like I forgave dad and EVERYONE and EVERYTHING else. I care so no one else has to. I'm the one who picked up the pieces of everything but was tormented daily. She wonders why I was the way I was it was due to parenting and fobbing me off to anyone who would take me.
Anne and Bob should of kept me. They couldn't have kids they could of had me though. (neighbours I adopted as grandparents no blood but love ) My father was a shit most of my life my mother was everyones mother bar mine. They kept me quite with gadgets and as long as I went to school fed and watered job done.
Favourite quote was "it's your fault" and dads was "your making me ill"
Christ for someone who knows everyone elses business she never saw what was happening to her own daughter.
29 years im done. Sick of being a leighton.
I said Stockholm syndrome I loved my captives just happened to be the people I called mum and dad....
I still love them both but what I was "known as normal" was not remotely normal.
Eg. I was appendicitis and born 8 months in mum had no clue and I was "hiding" behind her ribs. It's medically impossible.
Not to mention lived in New York every other year from age of 6 months till I was 13. Dad would take me over and over and over mum came ONCE for my 13th.
I have no memories of New York. It's kind of a huge thing and place to have been wiped out of a memory.
Now im clear-minded im having pseudoseizures because my subconscious doesn't want me to remember what happened.
What mother would let a new born or toddler a child that can't speak fly to the other side of the world to only be with men. My dad and my fucked up uncle who sends stuff to "favourite" niece
I've tried so hard to get better and it's not even my family who acknowledged it.
There's so much you don't know.
She used to have me go in the house before her in case dad had killed himself so id find him first from the ages of 7 onwards. When dad past I went behind the curtain first. So I kept the is see him first. On 29th April 2018
I was always on eggshells she would say people die of lack of breath so EVERY NIGHT id check on mum and dad every hour. She would hold her breath to screw with me. Then say im not dead go to bed.
The house was toxic. For once in my life im actually sane.
She is not who you think she is.
If I've lost my mind it's because my environment sucked. I'm finally out. Sober can think clear and don't harm because I don't have to deal with the toxicity that I dealt with ALL my life.
If I told you everything you wouldn't believe me. Which is fine know one does because but it's true.
Always ask why or what causes someone to go off the rails and self destruct. I never felt safe, I was always told I was a mistake and everything was my fault. As long as I kept the family secrets mum was happy.
Dad was toxic. Mum the same. She wants drama so I finally said enough.
When I say mum knows everything I mean she saw it all and NEVER had it stop or put me safe. I can finally talk now dad is gone. I could write every TRUTH down and write a book. People would wonder how the hell did this girl cope and live to tell. I lived because I care about everything and everyone else. But im done now.
I doubt you'd believe me if im honest. My inbox is full of people defending her and my dad. If only they knew. its been a long time coming but im finally speaking out.
I know people don't understand but I don't want to burden with it. If You like my mum and dad id rather I let you keep the illusion. I know it's out there now that's enough.
If you want to see my life keep reading otherwise STOP HERE.
I'm fine and im safe finally. I just needed more as a child than fear of what should of been my safe place a home.
I don't want us to be strangers to the people who read this and thin sarahs lost it.
I don't want to cause a riff, I just couldn't not say it finally. Mum says always go to counselling but I couldn't. I couldn't tell anyone the truth about dad or mum. Or the truth on why I had to have a very intrusive operation due to assault by 3 at Halloween party. Mum now knows that. Dad was arrested for hitting the wrong lad. Dad and mum would have gone down for murder if I spoke out.
On the other hand there was also my home life in general. I was made to stay quiet about having a revolving door of strangers. Huge boozy parties after a night out. Mum and me being treat like muck on a shoe.
A abusive uncle who would have me and my cusion be "kissing cusions" .Every night when I was 15 to 26 I drank took sleeping pills and hid away in my room self destructive harm anything so not to deal.
I look like wolferrines attacked me because of the arguments or threats. Mum couldnt leave the house quick enough. I gave up on a career to care for my dad but I was always looked down on.
****** golden girl. left was I was guilt tripped saying "your still dads girl you won't leave me" while dad would cry. Every night.
Mum swears I was an appendicitis 8 months in term. I'd be handed to anyone and everyone. Every year or every other from birth id end up in america. Mum would say her holidays where when me and dad would leave. From 6 months old id always go back and forth to New York. I couldnt talk yet "apparently" begged to go with dad.
Mum would say after blazing rows im leaving.
Then just walk out the door. I was left with a highly angry father and confused were mum had gone and if she would come back for me. I'd stay up all night waiting. I'd hide crying and scream in a pillow so not to be to loud so dad didn't shout.
I was told my face doesn't fit. My nick name was ferret face or panda. I would hurt my self so not to hurt others. I wanted and trained to be a counsellor so one to understand what I did wrong and two and most importantly to be there for the people who needed support.
I went to rehab to be identified when found so my parents wouldn't have to. If it wasn't for craig I doubt if be here.
Craig saved my life. Mum has always put others before me or ignored it so it didn't exist.
Important in here (ears) none important (over your head)
I was terrified everyday of my life. I loved and do love my parents it's just I can't stay quite any longer.
Money or game consoles chocolate sweets where hush money. Dad would buy crates of spirits and beer and supple my / his pills so I was always foggy minded.
I'm finally sober clean and harm free my mind is the most composed it ever been.
No one knows what goes on behind closed doors.
Mum is a star and has a heart of gold to others but from age 7 onwards everyone else came first.
I pride my self on protecting, comforting trying to be there and support everyone, hell even risked my life enough times to save some. because I never had it. No one to fight for me protect me.
I wanted parents love encouragement happy I archived or even tried. But it never came.
Even my graduation was ruined.
I wasn't allowed to get a job they made me be sick and have PTSD mum still to this day loves to make me jump. I have terrifying nightmares.
I'd hear conversations no child should hear because they either didn't notice I was there or care. When ***** killed him self when *** did when dad tried and I was left with a random man being told "your dads took to many sweets"
The same man who later tried it on with me sending dirty pictures or dads other "mates" who would try there luck. I gained a shit ton of weight 21 stone so NO guy would come near me because the strangers who would come to the house used to try and feel me up or perv if door was unlocked as I was a kid.
She saw everything but wouldn't believe it. Or me. I phone our ***** one night years ago because she said I could and she yelled at me because she had work. I was silently screaming for help.
It was only at dads funeral she saw and realised and was so genuinely sorry for not believing me the night I phoned.
I wish every single thing I've said and keep telling was a lie but it's not it's 25/26 years of fear.
I'm 29 now. For the first time in my life im not on eggshells. I have a safe home. I can lock the door and not fear.
I wish these were lies I swear!!!!! I do but there not.
Yet NO ONE will even consider it's the TRUTH.
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