#MenopauseJourney

[thriveinyour50sandbeyond]

Thriving in Your 50s and Beyond

Hello and welcome all you fabulous women who I feel are in the best years of our lives! Whether you are in your 40s, 50s and beyond this is our time to shine! We all need to live in the beauty of life's milestones, and to cherish every moment with happiness, joy, and love! I don't know what age you are but I feel like age is just a number; it's the experiences, the laugh lines, and the wisdom gained that truly define us in how we feel, live, and love life!

I want to celebrate all my wins both big and small, and just continue in my journey of living each day to the fullest, getting to a better health, losing some weight, loving myself again, and just being happy, healthy and whole! So regardless of your age really, I hope my blog makes you smile, gives you great information or food for thought, and helps you to continue to be the best person you can be!

[swastikmaternityclinic]

A pregnancy is considered high risk when there are factors that increase the likelihood of complications for the mother, baby, or both. These factors can include maternal age (such as being under 17 or over 35), pre-existing health conditions like diabetes or hypertension, multiple pregnancies (such as twins or triplets), a history of pregnancy complications, lifestyle factors like smoking or substance abuse, and certain medical conditions that arise during pregnancy like gestational diabetes or preeclampsia. High-risk pregnancies require closer monitoring and care from healthcare professionals to ensure the best possible outcomes for both mother and baby.

[weneedacodeword]

Ep. 04 Menopause: Navigating the Change

In this episode, Aisha shares her experience going through "the change" at 45yo; the hormone rollercoasters, herbal remedies, and more.

Code Word: Hot in Herre

00:00 Welcome Back!

01:25 Check-In (Using a card from https://nowronganswersgame.com/)

04:45 The Change - Hot in Herre

17:46 Palate Cleanser

22:34 Resources for life without Aunt Flo

*Menopause Resources for Black Women*

- Black Girl's Guide to Surviving Menopause https://blackgirlsguidetosurvivingmen...

- Black and Menopausal: https://www.youandmenopause.org/

- Chile Please Podcast, Ep 206, Chile Aunt Flo Is Dead https://www.honey-chile.com/chileplea...

- My Bloody Hell https://www.mybloodyhell.com/

#menopauseawareness #menopausejourney #menopausetips #WeNeedACodeWord #blackwomenpodcasts #podcast

[althafrana]

During menopause, women often encounter various sexual challenges attributed to hormonal changes and shifts in reproductive health. Here are common sexual challenges faced by women during this stage:

1.Vaginal Dryness: Decreased estrogen levels can lead to a lack of natural lubrication in the vagina, causing discomfort and pain during sexual intercourse.

2.Decreased Libido: Hormonal fluctuations, particularly a decline in estrogen, may contribute to a reduced interest in sexual activity, affecting overall libido.

3.Painful Intercourse (Dyspareunia): Changes in vaginal tissue elasticity and dryness can result in painful intercourse, making it a common concern for women experiencing menopause.

4.Changes in Orgasm: Some women may notice variations in the intensity, frequency, or ease of achieving orgasm during menopause.

5.Mood Swings and Stress: Emotional and psychological factors, including mood swings and increased stress, can impact a woman's overall sexual well-being during this transitional period.

Overcoming sexual challenges during menopause involves a combination of lifestyle adjustments, communication, and, in some cases, medical interventions. Here are some strategies to address common menopause-related sexual issues:

1.Open Communication:Discuss concerns and desires openly with your partner to maintain emotional intimacy.

2.Lubrication:Use appropriate lubricants to address vaginal dryness and enhance comfort during intercourse.

3.Explore Alternatives:Experiment with different sexual activities that prioritize comfort and intimacy.

4.Consider Professional Guidance:Consult healthcare providers or sex therapists for personalized advice and support.

5.Healthy Lifestyle Habits:Adopt a healthy lifestyle, including regular exercise, balanced nutrition, and stress management techniques.

To get more information about Common Sexual Challenges Women Face During Menopause, please do contact Dr. Rana’s Medical Hall. We are working as a one stop solution for all your sexual problems since 1960. Moreover, we have facilitates for both online consultation & direct consultation.

Read More : https://ranamedicalhall.com/sex-after-50-everything-you-should-know/ WhatsApp us: https://wa.me/918848511462 Online Consultation form: https://ranamedicalhall.com/consultation-form/

[medisure]

Common Symptoms of Menopause - Medisure Health Clinics

As nature's unique transition, menopause brings a symphony of changes to a woman's life. Understanding the signs is the key to embracing this transformative journey with grace. 🍃💖 🔥 Hot Flashes: Sudden waves of heat 😴 Sleep Disturbances :Changes in sleep patterns. 🌧️ Mood Weather: Emotional fluctuations. 💤 Fatigue: Persistent tiredness. 🩸 Irregular Rhythms: Changes in menstrual cycles 🌊 Hormonal Waves: Navigating through fluctuating hormones. 💧 Vaginal Dryness: Noticeable lack of moisture in the vaginal area. Dr. Shameem Farzana, our guiding light at Medisure Women Health Clinics, is here to support you through every note of this journey. 🌈💫 Don't hesitate to seek advice! Consult our expert Gynecologist if you have any queries or concerns Call📱 :+ 91 93819 29812 Or Visit 🌐 https://medisureclinics.in/

[drbyrosapostolos]

i🌼 Η εμμηνόπαυση σηματοδοτεί μια σημαντική φάση στη ζωή μιας γυναίκας. Οι εξάψεις, οι εναλλαγές της διάθεσης και η υγεία των οστών γίνονται προτεραιότητες. Από την ορμονοθεραπεία έως τις προσαρμογές του τρόπου ζωής, η κατανόηση των επιλογών σας είναι το πρώτο βήμα. ❣ Μαζί, μπορούμε να κάνουμε αυτή τη μετάβαση πιο ομαλή. 

[lilsnackcake]

Thriving in Your 50s and Beyond

Hello and welcome all you fabulous women who I feel are in the best years of our lives! Whether you are in your 40s, 50s and beyond this is our time to shine! We all need to live in the beauty of life's milestones, and to cherish every moment with happiness, joy, and love! I don't know what age you are but I feel like age is just a number; it's the experiences, the laugh lines, and the wisdom gained that truly define us in how we feel, live, and love life!

I want to celebrate all my wins both big and small, and just continue in my journey of living each day to the fullest, getting to a better health, losing some weight, loving myself again, and just being happy, healthy and whole! So regardless of your age really, I hope my blog makes you smile, gives you great information or food for thought, and helps you to continue to be the best person you can be!

[laughlifeloud]

Menopause Unveiled: Navigating the Rollercoaster Ride of Peri-Menopause and Beyond

Photo by Jan Koetsier on Pexels.com Hey there, fabulous women! Today, we’re throwing open the doors to the menopause club and diving headfirst into the exhilarating (and sometimes exasperating) world of peri-menopause and menopause. Buckle up, because we’re about to embark on a wild rollercoaster ride filled with hot flashes, mood swings, and the occasional urge to throw chocolate at anyone who…

[wellnesscommunity]

#MenopauseWeightLoss

#HealthyHormones

#NaturalWeightLoss

#MenopauseJourney

#HormonalBalance

#LoseWeightNaturally

#MenopauseWellness

#HealthyAging

#HormoneHealth

#MenopauseFitness

[healthyyhabitshub]

Embrace the change! #MenopauseAwareness #WomenHealth #HealthyAging #LifeTransitions #Menopause

Embrace the change! 🌸✨#MenopauseAwareness #WomenHealth #HealthyAging #LifeTransitions #Menopause https://www.youtube.com/watch?v=ENHsMR2CQyA Embrace the change! Menopause is a natural phase of life that brings new beginnings and endless possibilities. 🌸✨ link to full video: https://youtu.be/-dzWr0FdeJI Want to create automated professional videos? Visit the following link: https://ift.tt/t8HMRoI ✅ Important link to follow: 👉 Pictory AI: https://ift.tt/t8HMRoI ✅ Stay connected to Us. 🔔Please Subscribe to our channel to get more valuable tips to live a healthy life: https://www.youtube.com/@healthyhabitshub-zk9fz ====================================== ✅ Other Videos You Might Be Interested In Watching: 👉 Transform Your Life with the top Alkaline Foods| Health Benefits of Alkaline Foods https://www.youtube.com/watch?v=t1i-WZc4ZXU 👉 5 Ways to Stop Bloating Fast | How to get rid of Bloating Fast https://www.youtube.com/watch?v=bVwjUdD6QF0 👉 Top 10 High-Fiber Foods for a Healthy Diet | High fiber foods list https://www.youtube.com/watch?v=KbSfocGEFwg 👉 Joint Pain Enemies Exposed: Unveiling the 6 Worst Foods for Arthritis | Rheumatoid arthritis https://www.youtube.com/watch?v=90zgHZdIixo ✅ Welcome Healthy Habits Hub: Welcome to "Healthy Habits Hub" We'll share amazing facts about your body and motivate you with health shorts. You'll learn inspiring stories and helpful tips for a healthier life. Discover the secrets to balance, debunk myths, and improve your well-being. Let's start this journey with The Clear Mind and live happier and healthier! 🔔 Please Subscribe to our channel to get more insights on topics like healthy And fascinating facts about your body: https://www.youtube.com/@healthyhabitshub-zk9fz ====================================== #MenopauseAwareness #WomenHealth #HealthyAging #LifeTransitions #MenopauseJourney #NaturalProcess #WomenEmpowerment #BodyChanges #MidlifeTransition #vizard Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain copyrighted music and images. Any public, media, and any other business usage are subject to a business license. Unauthorized usage and publications are prohibited. © Healthy Habits Hub via Healthy Habits Hub https://www.youtube.com/channel/UCauUf6FRrLX90ye_EJy6w2g October 02, 2023 at 07:43PM