#Oral Care

[magnetothemagnificent]

Do you have dental advice for people who struggle to take care of their teeth due to disability, depression, etc? I'm afraid of needing dental work but oral hygiene is really hard for me.

Alright so my advice as a future dentist (current dental assistant, not a dentist yet):

1. Find a toothbrush you like. Doesn't matter what brand or what kind. What's important is that you brush. If a toothbrush with cartoon characters on it is what will motivate you to brush, get it.

(If the brush head is smaller, though, than the usual adult brush heads, just remember to spend a little more time on each tooth since smaller brush heads cover less surface area).

If an electric toothbrush is your jam, get an electric toothbrush. Just get a toothbrush.

2. Find a toothpaste you like. Doesn't matter what brand or flavor. They pretty much all have the same ingredients. I would highly recommend toothpastes for sensitive gums, like Sensodyne or Oral-B, because if you haven't been practicing consistent oral hygiene for a while, your gums are most likely very sensitive. But really, any toothpaste is good. Just stay away from the charcoal stuff, it's more likely to do nothing at best and cause damage at worst (especially if you take medication).

3. Try to brush twice a day, but no more than three times a day. Brushing a whole bunch one day doesn't make up for not brushing the day before, too much brushing can damage your enamel with the abrasion.

Brushing once in the morning and once at night is ideal. Try to brush before you eat breakfast, or at least half an hour after you eat. Brush for about 2 minutes, making sure you brush each surface of your teeth.

Your teeth have five surfaces, three that are accessible via brushing: Make sure you brush the sides that face your cheeks, the sides that face the inside of your mouth, and the biting surfaces.

4. Try to floss once a day. There are different flossing methods now, find one that works.

-Traditional string and fingers

-Handheld floss picks

-Electric water pick

There are pros and cons to each, but the important thing is that you floss. Flossing is important regardless of whether you have food stuck between your teeth; flossing helps remove plaque deposits between your teeth that can build up and cause irritation to the gums. Make sure you floss between each tooth. If flossing a certain groove brings up a large amount of debris, floss that area again until the string comes out clean.

5. Drink lots of water. Unfortunately, this isn't a "as long as you're hydrated situation". Other beverages can be great for hydration, but they're either very sugary or acidic or both, which aren't good for maintaining the pH in your mouth. This doesn't mean you have to give up your favourite drinks- just make sure you also drink plenty of plain old water, especially during and between meals. Do whatever you can to incentivize drinking water: fun water bottles, fun drinking straws, alarms, whatever it takes.

6. If you struggle with remembering to brush your teeth and/or floss, set alarms to remind you.

7. Try to reward yourself for practicing good oral care. Maybe put on a short YouTube clip while you floss and brush, or play a song. This may sound corny, but have a chart that if you reach a certain quota you reward yourself. It'll help you turn oral hygiene into a habit.

8. If you can afford it, try to see a hygienist to give you a full clean. At the very least they'll help get your teeth back to a baseline, and then all you need to do is maintain it. Some places will have free or reduced cost dental clinics, so keep an eye out for those if cost is an issue. Hygienists don't do any drilling or invasive dental work if that's a fear you have, all they do is essentially a very thorough brushing and flossing.

9. Keep a toothbrush and toothpaste in your shower if time and spoons are an issue, that way you can brush your teeth while bathing, knocking two out in one. Likewise, keep a toothbrush and toothpaste by your bed if getting out of bed is an issue. If you can, you can try to buy a bunch of pre-pasted disposable toothbrushes to keep by your bed, so that you don't need to worry about even having to apply toothpaste to your toothbrush.

10. Don't give up if you fall off the wagon. If you forget to brush your teeth one day, you always have the next day. If you brush your teeth but didn't floss, at least you brushed. If you flossed but only gargled mouthwash, at least you did something. Something is always better than nothing.

Best of luck!!!

[gazagfmboost]

Afana Family; Walaa (Mamdouh & Dina)

Vetting: Project Watermelon #203 Instagram: loolaa_ag & d.t.mamdooh_afana & dr_dina_alajouri Fund Currency: $ USD "The Afanas have been providing dental care to children in Rafah from a tent, after losing 13 family members in an airstrike that decimated their home. Momen suffered a series of injuries from this devastating event. Mamdooh and Dina--who was six-months pregnant at the time--escaped with no injuries, save for the emotional trauma. Momen's wife, Walaa, and their three young children were fortunately away at the time. Daily life continues to be a minefield of danger and basic resources like food are hard to come by."

"Both brothers & their families have had to stay in Rafah, living in a tent with little food or clothing; Their family has grown while living in the tents: Dina, recently gave birth to their first son, Adam. Adam's entrance into the world has been filled with destruction, & the polluted living conditions are very detrimental to a newborn" Update - "the infants are not faring well—to be expected as they were born in & are still living in a hot tent in an unsanitary and polluted environments. Their little bodies are carrying so much unseen trauma. Dina says, “we need care for my son Adam. The insects are terrible, I have never seen anything like them, Adam continues to cry."

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A post shared by Walaa AG (@loolaa_ag)

Thank you so much for any consideration towards a contribution to the Afana Family's goal if at all possible- as well as for any hearts & reshares to help them to feel seen & cared for- Your kindness is endlessly appreciated!

Dentists Treating Kids Need Evacuation Help gofund.me/e13d8bc4

[twinklegrip]

Discover the Best Electric Toothbrushes in India with TwinkleGrip

Welcome to TwinkleGrip, with TwinkleGrip your go-to destination for the best electric toothbrushes in India! At TwinkleGrip, we understand that finding the right toothbrush is crucial for maintaining optimal oral health. Whether you’re looking for the best toothbrush for whitening, a toothbrush that’s gentle on sensitive teeth, or a reliable toothbrush for your kids, we have something for everyone. Read on to discover why our electric toothbrushes stand out and how they can transform your dental care routine.

For more details Click here

[mygentledentistau]

[thebeautycove]

I see you smile!

La beauty routine essenziale.

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©thebeautycove @igbeautycove

[drnancyblock]

Vitamins play a crucial role in maintaining overall health, and their importance extends to the health of your teeth and gums as well. While brushing, flossing, and regular dental check-ups are essential for oral hygiene, incorporating certain vitamins into your diet can provide additional support for strong teeth and a healthy smile.

[irenachan]

The Importance of Dental Take Care Of a Healthy Smile

Oral care is an important component of preserving excellent oral health. It includes looking after your teeth, gum tissues, and mouth to protect against oral problems such as cavities, periodontal disease, and also halitosis. Great dental care habits include cleaning your teeth two times a day, flossing daily, and also seeing your dental professional on a regular basis for check-ups and cleansings. Disregarding dental care can result in serious illness, including tooth loss, infection, and even heart disease.In enhancement

to stop dental issues, oral treatment can likewise improve the look of your smile. Routine dental cleansings can remove spots as well as tartar build-up, offering you a brighter, healthier-looking smile. Cosmetic oral treatments such as teeth lightening, veneers, and also braces can additionally improve the look of your teeth as well as enhance your confidence. Buying dental treatment not just advantages your oral health, but likewise your overall wellness and self-worth. So, remember to prioritize your dental care and make it a component of your day-to-day routine.

Read more here this content

[magnetothemagnificent]

Do you have recommendations for folks who struggle with daily teeth brushing? Is there a way to maximize the benefit of the brushing that does happen? I do use a timer to make sure I brush for at least 2 minutes.

1) It's never too late to start new habits. If you mess up, it's okay, you can try again. If you forget to brush your teeth one day, that's alright, you can brush your next the next day.

2) Brushing for too long can unfortunately cause harm. Brushing is abrasive, and while short periods of abrasion helps to clean your teeth and mouth, too long can start to damage your gums and enamel. It's like skipping a pill- you usually aren't recommended to take double the next day, only to get back on track with your routine.

3) The most successful toothbrushing session is a thorough one:

-Make sure you brush all your teeth and all sides of your teeth. Many people forget to brush the backs of their teeth, even though those sides can accumulate the most plaque. I know it's corny, but if it helps, sing this song in your head as you brush: "Upstairs and downstairs and side rooms and attic and basement and the more we brush together, the happier we'll be!" to remind you to brush every corner of your mouth.

-Brush your tongue. Don't be too rough, but keeping your tongue clean helps minimize the buildup of plaque and microbes.

-Floss. There's many different kinds of floss available now, and they all have their pros and cons. But any flossing is better than none. Flossing isn't just for when you get food stuck in your teeth- floss helps prevent the buildup of plaque between your teeth. Some flossing options are:

*Disposable floss picks. Pros: pre-flossed and easier to hold than string floss. Cons: Lots of plastic use, not the best for the environment if you can help it, and aren't as thorough as string floss.

*String floss. Just a box of floss that you might be familiar with, that you can cut to your desired size. Pros: Able to bend curves much better than floss picks and are cheaper. Cons: More difficult to use if you have limited dexterity.

*Water pick. Pros: Just as effective if not more effective than string floss. Less of a chance of hurting the gums. Less plastic use. Cons: Way more expensive. Can be messy.

-Use toothpaste that addresses your needs. If you have sensitive gums, use toothpaste for gum sensitivity. Pretty much all toothpaste is the same, but if you have a specific dental condition that needs addressing, there are speciality toothpastes. They're more expensive, though, unfortunately, but if sensitive gums or nerves are an issue, the cost is worth it in the long-run to prevent more serious issues.

4) You can make adjustments to help motivate you to get into the habit of brushing more regularly. If you have a favourite toothpaste flavour, get that. If you want a pretty toothbrush, get a pretty toothbrush. If an electric toothbrush motivates you to brush, get an electric toothbrush. Make whatever adjustments you need to make.

I hope this helped!!!

[comicryan]

The Importance of Normal Dental Treatment for a Healthy Smile

Dental treatment plays a vital function in keeping overall health as well as health. It includes looking after your teeth, gum tissues, and mouth to avoid dental issues such as cavities, periodontal disease, and also foul-smelling breath. Regular oral exams and also cleanings are critical to preserving ideal oral health. Overlooking dental care can bring about severe oral issues that can affect your overall wellness. Therefore, it is necessary to focus on regular dental exams as well as preserve excellent dental hygiene behaviors at home.Good dental treatment methods consist of brushing your teeth two times a day with fluoride toothpaste, flossing daily, consuming a balanced diet, as well as avoiding tobacco items. In addition to these methods, routine dental examinations as well as cleansings can help avoid oral troubles from establishing or worsening. During a dental examination, the dentist will examine your mouth for any type of signs of dental troubles, such as tooth cavities, gum tissue disease, and also oral cancer cells. They will certainly also cleanse your teeth to remove any type of tartar and plaque build-up. By prioritizing regular dental treatment, you can preserve a healthy smile and stop significant oral issues from establishing.

Read more here click here to read

[imtiazdanny]

Gum disease is a serious problem that can lead to tooth loss and other health complications. Fortunately, it is also preventable and treatable.

This article provides you with all the information you need to know about gum disease, including its causes, symptoms, and treatment options.

[jeremymhuffman01]

Considering dentures to enhance your quality of life? This guide delves into how dentures can improve your overall well-being, offering insights into comfort, confidence, and daily functionality. Learn how making this choice can positively impact your life.

[newtondentalstudio]

Meet Your Best Dentist in Newton, KS - Newton Dental Studio

With over a decade of experience, Dr. Bo Davidson, owner of Newton Dental Studio in Newton, KS, provides exceptional dental care. Committed to the latest advancements, Dr. Davidson focuses on fostering lasting patient relationships and achieving optimal oral health and radiant smiles. Schedule your appointment today and experience top-notch care at Newton Dental Studio! Call us at (316) 799-3156.

[astreetdental]

Can You Whiten Your Teeth After Dental Bonding? Here's What You Should Know

Dental bonding is a common cosmetic dental procedure that can improve the appearance of your smile by repairing chips, cracks, or gaps in your teeth. While dental bonding offers great aesthetic benefits, many people wonder if they can still undergo teeth whitening after the procedure. Let’s explore what you need to know about teeth whitening and dental bonding.

Can You Whiten Bonded Teeth?

Unfortunately, traditional teeth whitening treatments do not work on bonded teeth. Bonding material is made of a resin that doesn't react to whitening agents in the same way natural tooth enamel does. Therefore, if you undergo teeth whitening after bonding, you may notice uneven results—your natural teeth may whiten while the bonded areas remain the same color.

What Are Your Options?

If you're looking to achieve a whiter smile after dental bonding, it’s essential to consult a cosmetic dentist. They can evaluate your current situation and suggest options such as:

Replacing the Bonding Material: If the bonded area has become stained over time, your cosmetic dentist may recommend replacing the bonding with a new shade that matches your whitened teeth.

Veneers or Crowns: In some cases, a more permanent solution like porcelain veneers or dental crowns may be an ideal alternative to achieve a uniformly bright smile.

Tips for Maintaining Your Smile After Bonding

To keep your smile looking its best after dental bonding:

Avoid food and drinks that can stain, such as coffee, tea, and red wine.

Maintain regular cleanings with your cosmetic dentist to ensure the bonded areas remain in good condition.

If you're considering teeth whitening after dental bonding, it's crucial to discuss your options with a professional cosmetic dentist to achieve the best results.

Consult Your Cosmetic Dentist for a Brighter Smile

While teeth whitening after dental bonding presents some challenges, there are still effective ways to enhance your smile. Whether it's replacing the bonding material or exploring other cosmetic options like veneers, working with an experienced cosmetic dentist ensures you get the best results tailored to your unique needs. To maintain your bright smile, follow good oral hygiene practices and schedule regular check-ups. For personalized advice on teeth whitening or any other cosmetic dental procedures, contact your Grants Pass dentist today and take the next step toward a radiant smile.