#SimpleDetox

[familythings]

7 Refreshing Detox Water Recipes for Good Health

Do you use Detox Water in your diet? I love detox waters and I use them everyday. They are so refreshing and help a lot the body, and so easy to prepare and consume. Different detox waters impact different functional areas of our body and in combination with the herbal teas, these drinks can be strong supporters of good health. In this article I decided to share with you seven recipes of detox…

[peggyrojas]

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A post shared by ᴘᴇɢɢʏ ʀᴏᴊᴀꜱ|ᴡᴇɪɢʜt Loss| Hormonal Balance Personal Trainer (@peggyrojascoach)

This is Kim story .. . “I had been eating impulsively during a recent vacation and came back with what I call a ‘vacation bloat’—a puffy belly from poor restaurant choices as well as gobbling down too much packaged junk food in airports. I knew I needed something to help me not only get back on track with my eating, but stay on track—home or away. . Thankfully, I discovered 3-Day Refresh and Shakeology and in JUST THREE SHORT DAYS I lost 7.8 pounds ! . Bye-bye, vacation bloat, puffy belly, and feeling chubby. And hello, renewed and smaller me! I was in such a great mood after achieving these powerful results that my confidence soared beyond belief. . Not only did 3-Day Refresh teach me that I could change my body fast, it also taught me that I could change my eating habits for the long haul. I still fuel up every morning with Shakeology eat healthy snacks and meals, and make the extra effort to stay hydrated throughout the day. And now that I’m eating so much better I no longer experience the sugar cravings I had before. One of the greatest things about this program is that instead of being told just to eat less, I was given a specific game plan. My astounding results were NOT achieved using weirdo chemicals or cheap junk diet gimmicks. I had a focused meal plan that included a ton of delicious and healthy choices. I never missed a meal and I didn’t have a growling, starving experience. Instead, it was enlightening and invigorating and I truly did feel refreshed. It’s only 3 days. Anyone can do this.” . Now is your turn!! I’m looking for 5 women who are ready to HET BACK ON TRACK! . Send me and ❤️ and I’ll send you the details . #transform #simpledetox #only3days (at Rojas Retreat in) https://www.instagram.com/p/Bs55Dzal_Aa/?utm_source=ig_tumblr_share&igshid=1itdl0rq7al8o

[organicdrinkchile-blog]

¡Solo una taza al día! ☕ Que puedes beber camino a tus compras navideñas, al trabajo o la universidad, en tu hora de almuerzo, mientras cuidas a los niños, etc. No te quitará tiempo y serán muchos los beneficios @organicdrinkchile Para más info visita www.organicdrink.cl #simpledetox #organica #organico #te #organicdrink #semillas #organicfood #instafood #vegano #healthyfood #sinazucar #sinprcesados #sinquimicos #vidasaludable #habitos #alimentacionconciente #ayurveda #tiempo #saludable #comidalimpia #clorofila #depuracion #teabreak #hierro #sinfiltro #antioxidante #tiempo #navidad #desintoxica (en Santiago Metropolitan Region)

[drjsnatural]

What's Yellow and Gold and does wonders for your body? Well, a Mango-Turmeric smoothie (with Honey & Ginger) of course. With all that powerful Vitamin C and Curcumin, your body will be thanking you all week! Quick fact: Turmeric Dramatically Increases the Antioxidant Capacity of the Body. Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA. The main reason antioxidants are so beneficial is that they protect your body from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure To get the recipe for this delicious smoothie, check out food stylist and recipe developer @vickys.healthydreams ______________________ #DrJsNatural #liverhealth #healthylifestyle #yummy #foodphotography #foodpassion #smoothie #supplements #simpledetox #essentialliverhealth #zoesquad #bblogger #lablogger #wellness #health #holistic #natural #healthfirst #lifetimenatural #nutritionist #skincare #esthetician #selfcare #zoesquad #beautysupplements #beautyinsider #beautywithin #naturalista #turmeric #curcumin — view on Instagram https://ift.tt/2VK9S2j

[organicdrinkchile-blog]

¡Solo una taza al día! ☕ Que puedes beber de camino al trabajo o la universidad, en tu hora de almuerzo, mientras cuidas a los niños. No te quitará nada de tiempo y serán muchos los beneficios @organicdrinkchile Para más info visita www.organicdrink.cl #simpledetox #organica #organico #te #organicdrink #semillas #organicfood #instafood #vegano #healthyfood #sinazucar #sinprcesados #sinquimicos #vidasaludable #habitos #alimentacionconciente #ayurveda #ayurvedalife #saludable #comidalimpia #clorofila #depuracion #teabreak #hierro #sinfiltro #antioxidante #tiempo #somosloquecomemos #desintoxica

[organicdrinkchile-blog]

¡Solo una taza al día! ☕ Que puedes beber de camino al trabajo o la universidad, en tu hora de almuerzo, mientras cuidas a los niños. No te quitará nada de tiempo y serán muchos los beneficios @organicdrinkchile Para más info visita www.organicdrink.cl #simpledetox #organica #organico #te #organicdrink #semillas #organicfood #instafood #vegano #healthyfood #sinazucar #sinprcesados #sinquimicos #vidasaludable #habitos #alimentacionconciente #ayurveda #ayurvedalife #saludable #comidalimpia #clorofila #depuracion #teabreak #hierro #sinfiltro #antioxidante #tiempo #somosloquecomemos #desintoxica

[drjsnatural]

Your Liver works hard for you, best look after it! Here at DrJsNatural we love a healthy livers and to keep them that way, we recommend eating regular, balanced meals that include foods from all food groups (grains, proteins, dairy, fruit, vegetables, and fats). Here are some more Liver Healthy diet tips from DrJ. She says: Choose high-fiber foods, including fresh fruit and vegetables, whole-grain bread, and rice and cereals. Load up on healthy protein, which is vital for fighting infections and healing damaged liver cells. Your best bets: low-fat or fat-free dairy products, lean meats, and plant-based sources like beans, legumes, and lentils. Skip trans-fats found in processed foods. Instead, opt for healthy fats found in nuts and seeds, avocados, flaxseed, olive oil, and fish oils (or fatty fish). Drink plenty of fluids. Avoid consuming high amounts of salty and sugary foods. Liver Detox with simple and essential supplements containing herbs like Milk Thistle. __________________________ #drjsnatural #liverhealth #simpledetox #supplements #healthylifestyle #essentialliverhealth #zoesquad #bblogger #lablogger #wellness #health #holistic #natural #healthfirst #lifetimenatural #nutritionist #skincare #esthetician #selfcare #zoesquad #beautysupplements #beautyinsider #beautywithin #naturalista #wellness #moms #tips #healthtips #zoesquad — view on Instagram http://bit.ly/2Fn6hlR

[drjsnatural]

It's still winter, so let's take in some Sunshine with Lemons! Quick fact: Lemon juice acts as a digestive and a detoxifying agent and helps in cleaning the liver leading to better digestive health. Lemon juice is also an effective way to reduce weight as it increases the body's metabolic rate. If you don't want to drink lemon juice then Dr.J and DrJsNatural have some really simple and essential alternatives to look after your liver, so watch out for more about that soon. For now, we are going to enjoy this amazing French Lemon meringue cloud cake from Déborah, author and passionate pastry chef at @maman_patisse Check out their site mamanpatisse.com _______________________ #DrJsNatural #liverhealth #healthylifestyle #yummy #foodphotography #foodpassion #pastry #lemon #supplements #simpledetox #essentialliverhealth #zoesquad #bblogger #lablogger #wellness #health #holistic #natural #healthfirst #lifetimenatural #france #nutritionist #skincare #esthetician #selfcare #zoesquad #beautysupplements #beautyinsider #beautywithin #naturalista — view on Instagram http://bit.ly/2FjDtud

[drjsnatural]

Let's face it: we all love indulging in some junk food cravings, as nothing says a Friday night better than pizza, buffalo wings, or a nice juicy burger. However, it's safe to say that some of our favorite fast-food choices aren't always the most nutritious or healthy To help you make smarter food choices next time you have the munchies, here are 5 guiltless snack alternatives that won't sacrifice delicious flavor to totally keep on your radar Swap French fries for roasted veggies Try nuts or dried fruit next time you are craving candy Make homemade pizza instead of relying on takeout Try Plant Based burgers instead like Beyond Meat or Impossible Eat hummus and vegetable dip to squash potato chips Let us know in the comments below what's your GO-TO Fast Food? _____________________________ #DrJsNatural #healthyeating #junkfood #vegan #healthyeating #plantbased #greenfood #hummus #nutritionist #nutritionists #buzzfeast #simpledetox #supplements #bblogger #lablogger #skincare #esthetician #selfcare #zoesquad #healthy #beautysupplements #beautyinsider #beautywithin #naturalista #healthylifestyle #esthetician #lifestyle #healthylifestyle #healthyfood — view on Instagram http://bit.ly/2TtdWTb

[drjsnatural]

Bye bye Bloat, hello a new you! 👋🏻 Our DrJsNatural Simple Detox acts as a perfect start to a new you, helping to reduce annoying bloating by helping your liver cleanse itself of daily toxin build up, giving your body that renewed feeling✨🌹! Have you tried Simple Detox yet 🤔🙋‍? This is the perfect time to start new with 100% natural, Simple Detox fresh from DrJsNatural in California ______________________________ #DrJsNatural #newyearhealthieryou #happyandhealthy #detoxprogram #newyearsresolution #detoxtea #transformation #beforeandafter #2019goals #bodytransformation #weightwatchers #ketolifestyle #ketodiet #ketoweightloss #liverdetox #bblogger #lablogger #lamoms #simpledetox #supplements #beautysupplements #indiebeauty #beautyinsider #multivitamin #vitamins #naturalista #healthylifestyle #esthetician #lifestyle #diet — view on Instagram http://bit.ly/2SvZ7PR

[drjsnatural]

To Detox or Not To Detox? Remember when the word “detox” was synonymous with an extreme diet—like a juice fast or the Master Cleanse—and you basically had to take a break from your entire life just to make it to the finish line? Thankfully, here at DrJsNatural we have a more gentle approach, with benefits beyond just undoing overindulgence of not-so-healthy comfort foods. For instance, some detoxes are designed to help you transition into a new diet, while others make it easier to break up with a certain type of food (ahem, sugar) at DrJsNatural we believe in detoxing on a regular basis to maintain a healthier liver and body. Tell us below, how do you detox? _______________________________ #DrJsNatural #Cleansing #SimpleDetox #detox #skincare #selfcare #energize #qyksonic #healthtips #lifestyle #lablogger #healthysupplements #naturalista #lamoms #bblogger #green #fitmom #workout #selfcare #esthetician #healthy #base #greenbeauty #zoesquad #vegan #beautysupplements #beautyinsider #lablogger #caliblogger #liverhealth — view on Instagram https://ift.tt/2QwnrQL

[drjsnatural]

Trying to do a bit of a body detox and try to keep sugars low? We are too! So we're taking a moment to enjoy this absolutely insanely delicious and simple to make plant-based chia parfait pudding from the talented @sculptedkitchen All you need is 👇 . 🍃 chia seeds soaked in unsweetened almond milk for an hour, stirring in coconut yogurt and bluemajik powder. You can add your fav fruits and berries (we love Blueberries for their antioxidant properties) ____________________________________ #DrJsNatural #chiapudding #bluefood #chia #smoothiebowl #smoothie #vegan #plantbased #coconut #healthyfood #fitspo #qyksonic #zoesquad #simpledetox #detox #california #losangeles #bblogger #lablogger #skincare #selfcare #lifestyle #healthysupplements #naturalista #esthetician #healthy #beautysupplements #beautyinsider #caliblogger #base — view on Instagram https://ift.tt/2PMFSTY

[drjsnatural]

Bold, Blue and just down right Healthy Beautiful Donuts! These super food donuts from London based @alchemy_ldn are packed with blue spirulina to give you Protein, Magnesium and lots of Vitamin B and more. Our kind of #Wednesday indulgence 💚 Now let's get them here in California! _____________________________ #DrJsNatural #donuts #blue #superfoods #detox #healthylifestyle #lifestyle #bblogger #london #california #losangeles #vitamins #supplements #donut #foodie #lablogger #lamoms #alchemy_ldn #simpledetox — view on Instagram https://ift.tt/2xnOo19

[drjsnatural]

Detox Tip: If you're doing your detox for the first time, it's best to start it Friday evening so you don't have to worry about how your body will react while you're at work! You're welcome Don't have your detox? What are you doing?! 💚 Click the link in our bio and try it for free using the code TRYFREE. ____________________________________ #drjsnatural #detox #simpledetox #healthtip #detoxtip #doctorrecommended #detoxyourlife #healthandwellness #healthyliving #healthylifestyle #weightloss #nutrition #nutritionmatters #fridayfunday #losangeles #california #redcarpet #lifestyle #friyay #weekend #feelgood #friday #skincare #cleanproducts #esthetician — view on Instagram https://ift.tt/2vcG7MA

[drjsnatural]

We love happy customers! 😍 Margaret M. walked in without a plan, and walked out with a bottle of Simple Detox, excited to try it right away! We’re excited for you too, Margaret 💙 💙 Psst, you can try it for free right now using the checkout code TRYFREE. Click the link in our bio to get started! 😉 _______________ #drjsnatural #detox #simpledetox #doctorrecommended #happycustomer #healthieryou #healthyliving #healthylifestyle #healthandwellness #losangeles #california #beautysecret #supplementsthatwork #naturalista #instagood #musthaves #summerbeauty — view on Instagram https://ift.tt/2LtuYkM