#Something something poems abt sharing oranges

[jamjoob]

What if we were both doctors & shared oranges 🤨

[saharasdawn]

HELLO????????? TWO GIRLS FALL (IN LOVE)????????? wlw interactive fiction coming for my goddamn throat forever and always wtf...... /pos

THEIR LOVE IS FLEETING AND BEAUTIFUL AND RADIANT AND EPHEMEREAL!! IT IS HOLY AND UNTOUCHABLE THE SAME WAY CELESTIAL BODIES ARE!! THERE IS A REASON WHY THE 'CELESTIAL' IN CELESTIAL BODY IS INTERCHANGEABLE WITH HEAVENLY!!!!!! LARGER THAN LIFE AND ALL CONSUMING AND UNATTAINABLE YET CONSTANT AND UNCHANGING ALL THE SAME!! IT WAS ALWAYS GOING TO HAPPEN YOU CANNOT CHANGE THIS THE PATH OF YOUR SHOOTING STAR WAS PREDETERMINED!! ahem. sorry for shouting

shooting star and clementine. heaven and earth. burning brightness hurtling through space at breakneck speeds until it slowly burns out. simple earthly sweetness yet made to be consumed and before you know it, its gone.

it will come again and again and again every fruiting season (new shooting stars will make the rounds once more)

each fruit is the same variety but never the same exact clementine ever again (will the subsequent shooting stars ever retrace the same path? shine as bright or with that exact hue?)

and one day the tree itself will have to die but a new one will come (our sun. our universe will die and be reborn once more slightly different maybe)

a shooting star is not a star. it is a meteor. meteor is derived from meteōros, greek for "high in the air". icarus flew too close to the sun but people forget that he flew. their love may have ended then in that universe but they loved all the same (and continue to in later times. in other worlds.) a meteor is not a star. a meteor is rock and metal not a flaming ball of hot gas. it is more constant and indestructible, not nothingness that will evaporate. when a star dies it becomes a neutron star or black hole. a collapsed core or a gaping emptiness. it is a good thing then their love is not a star but a shooting star, rocks and metal. constant and grounded.

sorry that's what happens when you leave me alone with anything vaguely poetic or symbolic ;-; all that to say i rlly rlly adore it!!!! concise and impactful DEVASTATINGLY EFFECTIVE!! reminded me of these games: venus meets venus, arboretum, lilium, all that we could ever be, and the solar system tastes like chicken. most of these is vibes some of it is similar stories and format and most of them are older twine. be warned abt venus meets venus for uh. idk messy wlw and transphobia in sapphic spaces and lilium bc it is SO sad. like. tragedy levels sad.

sorry for the long ask WAHAHAHA



I ABSOLUTELY ADOREDDDD READING THIS PLEASE DON'T APOLOGISE and i'm so glad you enjoyed!!!

i absolutely adoreee nicknames and those two suited the girls so much i literally couldn't replace it. one sweet one fast one fleeting one rotting. and even if she finds a new love and another clementine it won't be the one from her memories that got sweeter with time :((

i also got inspiration from that one poem about sharing oranges because. ugh clementine sharing small parts of herself that she'd never let anyone but her shooting star see out of pure love and adoration it's so special to me

and even if the love is fleeting it EXISTED and it was beautiful whilst it did and that's what matters!!! the clementine never gets sweeter but the taste remains

i LOVED all that we could be, one of my all time favourite pieces honestly it's so effective and meaningful and everyone ever should read it!! i'd give my spleen to be able to write something as meaningful as that haha

[threetangerines]

Hiii! Omg I was on tiktok and I saw a web weaving post abt multiple poems talking abt the joy/love of sharing an orange/tangerine and I never realized how loved the fruit was worldwide to have so many poems made abt the act of sharing one😭😭😭. Did you know this while coming up w the og 3tan or was it just something off the top of your head. Anyways luv ur work⭐️⭐️⭐️⭐️

Omg wait I’ve seen those poems and everything but I didn’t see them until after posting 3tan for awhile🥺🍊 it was definitely something in my head!! Thank you so much for the kind words too😭

[myssyx]

hey! i haven’t made a post abt who i am so here we go —

call me myssy! or anything rlly, as long as it’s not uncomfy for me

i’m a bi girl

IMPORTANT: i‘m not 18 yet. please don’t ask for my age, that’s private info

i’m asian australian, no i haven’t dyed my hair yet but i want to someday, yes i like boba but don’t care too much for it tbh

some of my likes!

my fave colour is red bc when i was 7 and on a walk with my dad, he asked if my fave colour was pink (it actually was) but i didn’t want him to be right so i said no. i told him i liked red and i’ve grown to love it ever since. i did not grow to love my dad, ironically enough.

i love mandarins bc they’re just so sweet and they’re literally the optimal fruit for sharing, which has to be some kind of poetic beauty. to add onto my 🍊 love my favourite poem is the orange by wendy cope.

i enjoy baking and writing a shit ton because they’re both things that can make me and others happy, i especially love writing about Love.

some of my dislikes!

when people tell me to hurry up... i’ll go slower just to piss them off bc you either get quality or nothing (lmao can u tell i’m a taurus... a whole 1/4 of my chart is taurus HAHA)

lactose intolerant but surprisingly i don’t like the taste of cheese so it worked out for me. cheese pizza doesn’t count bc it literally just tastes like... stretchy salt? on tomato bread? if that makes sense.

ppl who don’t put in the effort and then complain, especially if they are self proclaimed couch potatoes who can’t be bothered to do anything to improve their life. even being near them drains whatever low energy i had before.

okay this is prolly the bit that interests you the most lbr—

i currently like atla, kl, and bnha (def not caught up tho yikes)

my comfort ship is kl

i like kiribaku and momojirou the most in bnha but my fave character is kirishima ❤️

korrasami? yes zukka? hell yeah, and as a bi bitch I am legally obliged to love sokka

ok thanks for getting to know me better! i am always up for questions and making friends so litrally message/ask me something and i’m down most likely <3

[bergarass]

all the valentine’s day asks!! i genuinely want to know 💌

ily mir

blush: what could someone do this valentine’s to make you feel special?

1) tell me to add more romantic songs to the playlist i made them *pointedly looks at said person* you KNOW who you are; 2) also if they fuckin CONFESSED to how they felt, i’m LOOKING at you, you cancer moon scorpio sun headass lookin boi

love hearts: where were you when you met your crush?

@ home during winter break and i saw him on my friend’s sc and was like, “yo uhhhh who is this his hair’s cute” and my friend saw through my bluff and sent me his sc LOL and we’ve been talking ever since.. jan 4? fun fact we’re both have the red hearts next to each other’s names bc we’ve been sc best friends for more than 2 weeks so !!!!

100th date: would you prefer to stay in or go out this valentine’s?

homeboy is on the other coast so it’s not like i can spend v day with him BUT if money wasn’t an issue,,,, you bet your ass i’m flying to ny to wish him a happy valentine’s day

roses: do you like picnic dates?

it sure would BE NICE!!!!!! *bangs pots and pans outside his dorm window* if soMEONE TOOK ME ON ONE!!!

rest will be under the cut

first kiss: what’s the best way to be kissed?

i would want my face to be cradled and my hip to be grabbed, and if they were to push me gently against the wall and pin me there i wouldn’t mind (^:

first date: describe your ideal first date.

i wear something cute and a lil flirty, a lil sexy for them, we get some boba and popcorn chicken and visit a botanical garden. we end the day with a night walk on the beach and maybe i snuggle up next to them pretending to be cold and we… uhm… k*** 🙈🙈

preference: sexuality? what’s your ‘type’?

bi, and i’m really into the idea of… frat bro types who have hearts of gold, which is very very idealistic but a girl can dream! other than that, i’m drawn to certain things: i like really strong hands on guys, esp if they look like they’ve done some work (does that make sense?), crooked smiles get me FUCKED up, and from a young age i’ve been fascinated by long hair and i rlly like it when ppl swish it around (also,,,,, curvy gals get me sprung). ALSO THEY GAIN HELLA POINTS IF THEIR HUMOR’S A LIL NASTY N RISQUE LIKE MINE

hand holding: do you like pda?

i’ve never been a participant bc i’ve never in a sitch where i can practice it LMAO but i stop at kissing in public. holding hands and being a clingy, cutesy gf is def on my list, but i’m not gna be frenching my boo at the beach u feel

family: how important is your family’s approval of your s.o.?

fairly important, but ultimately i trust my own gut. i generally would hold my friends’ judgement more bc they’d be more in tune to my feelings and know more abt the person if they hung out with them with me

doves: what’s the most romantic thing someone’s done for you?

i’d say my prom date proposing to me with an hp-themed promposal! (he played the hp theme song on the piano + poster that said “i know you’re a ravenclaw but would you want to slytherin to prom with me?”)

candy: favourite thing to eat on a date?

…my crush’s cooking since he is going to culinary school LOL (so like a home date ehe), but in general, ummm probs food that’s fun and fresh, like dessert or light dishes (or ??  dim sum bc that shit SMACKS)

giggle: what’s more important in an s.o.: intelligence or humour?

these q’s jshfjkdhsf ofc both are important, but i love laughing, so having a sense of humor is a plus, but i also love it when ppl i love wax rhapsodic abt things that they love and r knowledgable abt!!! ultimately, a balance of both

lace: who looks best in your favourite colour?

like in general? lupita nyong’o looks bangin in orange

cupid: have you ever been set up? have you ever set anyone else up? how did it go?

nope! and nope! i feel scared trying to set ppl up, esp if someone wants me to hook them up with one of my friends and ik it might not even work

lovebirds: at what point in a relationship would you make it ‘public’?

i think it’s sth that you feel, like, you know that things are serious when you and the person are like.. possessive? that’s not the right term, but what i mean is when you feel like this is the person you want to commit to and the feeling’s mutual enough that you both are comfortable to announce it, after you know that the relationship is a stable one

love knots: would you like to forget the person you shared your first kiss with?

TECHNICALLY i’ve already had my first kiss, but i don’t rlly count it since i was like 4 LOL. but i don’t wna forget luke, i think it was just a sweet thing that happened when you’re both youngins and innocent, ykno?

promise ring: who do you see yourself being with in two years?

….. jl. in 2 yrs if i actually am not with him i’d be pretty surprised 

aphrodite: how important are looks?

it definitely plays a role, but it’s not everything. all i care is that they’re beautiful to ME

angel: do you like ‘bad boys’ or sweethearts more?

can i cheat and say both, bc j looked like a fuckboi the first time i saw him on my friend’s sc, but after talking to him for so long, my friend was right in insisting that j’s inherently a sweet, caring, and protective guy albeit being a lil headass

so he fits my type almost to a tee: bro-ey at times, but is loving and sweet

harp: have you ever written a poem for a crush?

YEP!! never delivered it though bc i wasn’t trying to die

red: where will you be spending february 14th?

probs in my bed with my other roomies as we fuckin simp our hearts out

love notes: who was your last valentine? where are they now?

never had one!

flowers: what’s the best romantic gift to give someone?

something home- or hand-made, just something from the heart; something as simple as an earnest letter means so much to me

but tbh i would just MELT if they got me lingerie, like a REALLY good set that i’ve been pining over for months and then one day... boom on the bed in a cute box all tied up omfg i’d just weep

st. valentine: what are your hopes for love this year?

romantic: i’m not quite looking for a relationship, but i think what i’m trying to get at is a sense of commitment. trust and security is what i’m hoping to gain from interacting more with j

platonic: that i love and am open to giving and receiving more love from my friends

familial: same; i want to reassure my mom and brother of how much i love and cherish them

[family-whatsapp]

A 104 year old Japanese, Doc Hinohara, recommends these 14 health tips:

1. *Take the stairs and always carry your own stuff*

This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.

2. *Do not believe everything your doctor recommends or says*

Explore, read and educated yourself. You do not have to believe in everything your doctor says.

3. *Share what you know*

Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.

4. *You do not have to retire*

If you love the work you do, you do not have to retire.

5. *Plan ahead*

If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.

6. *Don’t be overweight*

Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.

7. *Energy does not come from sleeping a lot or eating well, it comes from feeling good*

You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.

8. *It is wonderful to live long*

He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy every single moment of his life.

9. *Find a role model*

The doctor usually asks himself what his father would do when he faces with some issue.

10. *Do not worry too much, life is unpredictable and full of incidents*

The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40°C heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.

11. *Science alone can not help or cure people*

The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.

12. *Do not be crazy for money*

The doctor is more than aware that he cannot take anything when he goes!

13. *Pain is mysterious*

You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.

14. *Be inspired*

You must find inspiration in the World in order to motivate yourself. For example: he finds motivation in the poem “Abt Vogler” by Robert Browning.

[miscellaneoushrin]

Thanks to Dailymotion for this wonderful information.....

104-year old Japanese Doctor – Shigeaki Hinoharagives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911. He is also an author of 150 books including the best-seller “Living Long, Living Good” and founder of the “New Elderly Movement”. Today we will present you the most valuable piece of advices of Dr. Hinohara that will help you live happy, healthy and long life.

1. Take the stairs and always carry your own stuff

This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.

2. Do not believe everything your doctor recommends or says

Explore, read and educated yourself. You do not have to believe in everything your doctor says.

3. Share what you know

Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.

4.You do not have to retire

If you love the work you do, you do not have to retire.

5.Plan ahead

If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.

6. Don’t be overweight

Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.

7. Energy does not come from sleeping a lot or eating well, it comes from feeling good

You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.

8. It is wonderful to live long

He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy energy single moment of his life.

9. Find a role model

The doctor usually asks himself what his father would do when he faces with some issue.

10. Do not worry too much, life is unpredictable and full of incidents

The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40 degree heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.

11. Science alone can not help or cure people

The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.

12. Do not be crazy for money

The doctor is more than aware that he can not take anything when he goes!

13. Pain is mysterious

You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.

14. Be inspired

You must find inspiration in the World in order to motivate yourself. For ex: he finds motivation in the poem “Abt Vogler” by Robert Browning.

[healthyathouse]

104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice http://ift.tt/2Bd4hHe

104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911. He is also an author of 150 books including the best-seller “Living Long, Living Good” and founder of the “New Elderly Movement”. Today we will present you the most valuable piece of advices of Dr. Hinohara that will help you live happy, healthy and long life.

1. Take the stairs and always carry your own stuff

This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.

2. Do not believe everything your doctor recommends or says

Explore, read and educated yourself. You do not have to believe in everything your doctor says.

3. Share what you know

Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.

4.You do not have to retire

If you love the work you do, you do not have to retire.

5.Plan ahead

If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.

6. Don’t be overweight

Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.

7. Energy does not come from sleeping a lot or eating well, it comes from feeling good

You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.

8. It is wonderful to live long

He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy energy single moment of his life.

9. Find a role model

The doctor usually asks himself what his father would do when he faces with some issue.

10. Do not worry too much, life is unpredictable and full of incidents

The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40 degree heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.

11. Science alone can not help or cure people

The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.

12. Do not be crazy for money

The doctor is more than aware that he can not take anything when he goes!

13. Pain is mysterious

You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.

14. Be inspired

You must find inspiration in the World in order to motivate yourself. For ex: he finds motivation in the poem “Abt Vogler” by Robert Browning.

  Source: DailyHealthyMood

November 26, 2017 at 04:34PM

[beyoungbegreen-blog]

New Post has been published on Be Young Be Green

New Post has been published on http://beyoungbegreen.com/2017/10/29/104-year-old-japanese-doctor-recommends-these-14-healthy-pieces-of-advice/

104-YEAR OLD JAPANESE DOCTOR RECOMMENDS THESE 14 HEALTHY PIECES OF ADVICE

104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911. He is also an author of 150 books including the best-seller “Living Long, Living Good” and founder of the “New Elderly Movement”. Today we will present you the most valuable piece of advices of Dr. Hinohara that will help you live happy, healthy and long life:

1. TAKE THE STAIRS AND ALWAYS CARRY YOUR OWN STUFF

This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.

2. DO NOT BELIEVE EVERYTHING YOUR DOCTOR RECOMMENDS OR SAYS

Explore, read and educated yourself. You do not have to believe in everything your doctor says.

3. SHARE WHAT YOU KNOW

Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.

4.YOU DO NOT HAVE TO RETIRE

If you love the work you do, you do not have to retire.

5.PLAN AHEAD

If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.

6. DON’T BE OVERWEIGHT

Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.

7. ENERGY DOES NOT COME FROM SLEEPING A LOT OR EATING WELL, IT COMES FROM FEELING GOOD

You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.

8. IT IS WONDERFUL TO LIVE LONG

He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy energy single moment of his life.

9. FIND A ROLE MODEL

The doctor usually asks himself what his father would do when he faces with some issue.

10. DO NOT WORRY TOO MUCH, LIFE IS UNPREDICTABLE AND FULL OF INCIDENTS

The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40 degree heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.

11. SCIENCE ALONE CAN NOT HELP OR CURE PEOPLE

The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.

12. DO NOT BE CRAZY FOR MONEY

The doctor is more than aware that he can not take anything when he goes!

13. PAIN IS MYSTERIOUS

You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.

14. BE INSPIRED

You must find inspiration in the World in order to motivate yourself. For ex: he finds motivation in the poem “Abt Vogler” by Robert Browning.

[up-healthbeat]

104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice

104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hundred years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911. He is also an author of 150 books including the best-seller “Living Long, Living Good” and founder of the “New Elderly Movement”. Today we will present you the most valuable piece of advices of Dr. Hinohara that will help you live happy, healthy and long life.

1. Take the stairs and always carry your own stuff

This represents firm proponent of doctor Hinohara, he still takes two steps at a time climbing the stairs.

2. Do not believe everything your doctor recommends or says

Explore, read and educated yourself. You do not have to believe in everything your doctor says.

3. Share what you know

Dr. Hinohara gives 150 lectures on an annual basis in schools, business communities etc. He often shares lessons on war and peace. Do not forget that most of the lessons (90 min) are done standing up.

4.You do not have to retire

If you love the work you do, you do not have to retire.

5.Plan ahead

If you want to enjoy your life better, you have to have busy schedule fill with different appointments, lectures, work, etc. Dr. Hinohara is planning to attend the 2020 Tokyo Olympics.

6. Don’t be overweight

Dr. Hinohara consumes a tbsp of olive oil, orange juice and coffee for breakfast. Cookies and milk for lunch and rice, fish and veggies for dinner. He consumes 100g of lean meat two times a week.

7. Energy does not come from sleeping a lot or eating well, it comes from feeling good

You will be more happy and energetic if you eliminate strict time-regulated rules, be like children – have a lots of fun until you feel sleepy or hungry.

8. It is wonderful to live long

He continues serving society, he volunteers, works 18h per day, 7 days a week and he also enjoy energy single moment of his life.

9. Find a role model

The doctor usually asks himself what his father would do when he faces with some issue.

10. Do not worry too much, life is unpredictable and full of incidents

The doctor was hijacked by the communist Red Army when he has 59 years old. He spent 4 days under 40 degree heat and handcuffed to his seat. He is also amazed how his body slowed down to adapt to deprivation.

11. Science alone can not help or cure people

The doctor believes that every illness can be cured with liberal and visual arts. He also believes in the uniqueness of every single individual.

12. Do not be crazy for money

The doctor is more than aware that he can not take anything when he goes!

13. Pain is mysterious

You have to do something fun if you want to forget about pain. The doctor found that music and animals can really help you to get rid of and mange your pain.

14. Be inspired

You must find inspiration in the World in order to motivate yourself. For ex: he finds motivation in the poem “Abt Vogler” by Robert Browning.

Source : Healthy Lifestyle Zone, Daily Healthy Mood Elite Readers

Photo credits: (cover) Japan Daily Press (3) Yuri Imamura (5) Afghan.Delcity91 (6) Corbis (7) 7 Day Fitness