#WorkLifeBlend

[bzturk]

🎉 MTurk Workers, it's finally the weekend! 🎉

Feeling exhausted from the hustle? ⏳ It's time to hit the brakes and recharge. 🛑✨ Slow down this weekend, refuel, and use the energy to go harder the coming week. 💪 With BZTurk, you can find the balance between work and relaxation.

Ready to take on the next challenge? 💼 Don't forget to click the link in our bio for some weekend inspiration! 🌟

[fit4biz]

ℝ𝕖𝕕𝕖𝕗𝕚𝕟𝕚𝕟𝕘 a Healthy 𝕎𝕠𝕣𝕜-𝕃𝕚𝕗𝕖 Blend Work-life blend is about achieving & creating a harmonious rhythm that allows you to excel professionally without compromising your personal well-being. . 𝙎𝙚𝙩 𝘾𝙡𝙚𝙖𝙧 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨: Define your working hours and stick to them as much as possible. Avoid checking work emails or messages outside of work hours to promote mental separation between personal and professional life. . 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝘽𝙧𝙚𝙖𝙠𝙨: Integrate regular breaks throughout your workday. Step away from your desk, take a walk, or engage in a brief activity that refreshes your mind and body. . 𝘿𝙚𝙡𝙚𝙜𝙖𝙩𝙚 𝙖𝙣𝙙 𝙊𝙪𝙩𝙨𝙤𝙪𝙧𝙘𝙚: Empower colleagues or consider outsourcing tasks to free up your time and focus on higher-priority matters. This can prevent burnout and allow you to devote more time to personal pursuits. . 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙘𝙖𝙩𝙚 𝙀𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚𝙡𝙮: Clearly communicate your workload expectations and limitations to colleagues and managers. Open communication promotes understanding and helps manage expectations. . ℙ𝕣𝕚𝕠𝕣𝕚𝕥𝕚𝕫𝕚𝕟𝕘 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝕒𝕟𝕕 ℙ𝕙𝕪𝕤𝕚𝕔𝕒𝕝 𝕎𝕖𝕝𝕝-𝕓𝕖𝕚𝕟𝕘 . 𝙁𝙞𝙣𝙙 𝙀𝙣𝙟𝙤𝙮𝙖𝙗𝙡𝙚 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙞𝙚𝙨: Choose activities that you genuinely enjoy, whether it's running, swimming, dancing, or cycling. Engagement will make exercise more sustainable in the long run. . 𝙎𝙚𝙩 𝙍𝙚𝙖𝙡𝙞𝙨𝙩𝙞𝙘 𝙂𝙤𝙖𝙡𝙨: Start with achievable goals and gradually increase intensity or duration as you progress. Avoid setting overly ambitious targets that may lead to frustration and discouragement. . 𝘾𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮 𝙞𝙨 𝙆𝙚𝙮: Aim for regular physical activity, even if it's for shorter durations. Even 30 minutes of moderate-intensity exercise most days of the week can make a significant impact. . 𝙁𝙞𝙣𝙙 𝙖 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝘽𝙪𝙙𝙙𝙮: Having a workout partner can provide motivation, accountability, and make exercise more fun. . ���𝕠𝕤𝕥𝕖𝕣𝕚𝕟𝕘 𝕄𝕖𝕟𝕥𝕒𝕝 𝕎𝕖𝕝𝕝-𝕓𝕖𝕚𝕟𝕘 . 𝙋𝙧𝙞𝙤𝙧𝙞𝙩𝙞𝙯𝙚 𝙌𝙪𝙖𝙡𝙞𝙩𝙮 𝙎𝙡𝙚𝙚𝙥: Adequate sleep is essential for both physical and mental health. Aim for 7-8 hours of quality sleep each night to function optimally. . 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨: Engage in mindfulness techniques like meditation or deep breathing exercises to reduce stress, enhance focus, and promote emotional balance. . 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙞𝙚𝙨 𝙔𝙤𝙪 𝙀𝙣𝙟𝙤𝙮: Dedicate time to activities that bring you joy, whether it's reading, pursuing hobbies, spending time with loved ones, or exploring new interests. . 𝙎𝙚𝙚𝙠 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙃𝙚𝙡𝙥 𝙒𝙝𝙚𝙣 𝙉𝙚𝙚𝙙𝙚𝙙: Don't hesitate to seek professional support if you're struggling with stress, anxiety, or other mental health concerns. . Remember, improving your overall well-being is a journey, not a destination. #WorkLifeBlend #Fitness #MentalWellbeing #HolisticWellbeing #PersonalGrowth

[noblewolfs-stuff]

Not a big task, if you have the will power. #success_is_the_best_revenge #success_is_not_a_destination @zeal_entrepreneur & @freedom_bytes #worklifebalance #quotestoliveby #entrepreneurlifestyle #entrepreneur #worklife #inspirationalquotes #worklifestyle #instawritings #worklifeblend #writingsociety #quotes #entrepreneurlife #entrepreneurship #mywritings #writings #entrepreneurmindset #worklifebalanced #worklifeintegration #motivationalquotes #entrepreneurs #lifequotes #writingsofinstagram #writingcommunity #zeal #zealforlife #passion (at As Rao Nagar, Moula Ali, Hyderabad) https://www.instagram.com/p/B9Ylc2pgOG0/?igshid=12rrhxx3yb4u3

[10secondtips-blog]

Question of the Week #13 - Work-Life Balance or Work-Life Blend? ▪ Work-Life Balance is a big topic in the workplace, but recently many have shifted to a more Work-Life Blend lifestyle. ▪ Do you believe that Work and Personal Life should be separated and live along side each other like the picture on the left? Or do you think that they should intertwine and flow together like the picture on the right? ▪ What are your thoughts on this topic? ▪ 📷 by @everlook_photography (Left) & @epic_captures (Right) #WorkLifeBalance #WorkLifeBlend #ItsNotMeItsGod #SharpShootersGlobal #10SecondTips #10Tips10Days #Success #QuoteOfTheDay #Entrepreneurship #Advice #Wealth #Business #Motivation  #Mentor #Money #Goals #Achievement #Positivity #Leadership #Relationships #Passion #Dreams #Productivity  #Ambition  #Influencer #Love #Lifesyle

[testtestaz123]

· · · · · · · · · · · #worklifebalance #worklife #worklifebalanced #worklifeflow #worklifeintegration #worklifestyle #worklifeblend #worklifeent #worklifebalancefail #worklifetravel #worklifeplay #worklifemyway #worklifeharmony #worklifeselfie #worklifelove #worklifefun #worklifebelike #entrepreneur #girlboss #worklifeproblems #office #business #travel #mompreneur #worklifesucks (at Chandler, Arizona) https://www.instagram.com/random_stuff_a_2_z/p/BxKdcknFTSh/?utm_source=ig_tumblr_share&igshid=18f3fhz0bvobn

[gabrealness]

New Work meets New Family! Warum wir eine neue Work-Family-Balance brauchen!

Ganz ehrlich, ich möchte nicht mehr im Home Office arbeiten. Zumindest nicht dauerhaft. Ich möchte nicht mehr in Jogginghose an meinem Sekretär im Wohnzimmer sitzen, wo jederzeit eine meiner drei Töchter in meinen Kund*innencall platzen kann mit einem herzhaften “Papa, wo ist das scheiss Ladegerät?” #truestory  Ich möchte nicht mehr abends auf der Couch sitzen und Mails beantworten, während…

[coconutgrovetax]

[vanessalja]

Selbständigkeit = Selbst + Ständig. Wenn es sein muss auch am Sonntag. Wenn man aber mit einer Klimaanlage und schönen Terrasse belohnt wird, ist es ziemlich gut auszuhalten. #Selbständig #Freiberufler #Freelancer #Business #Arbeit #Job #Beruf #WorkLifeBlending #Terrasse #Terrace #Klimaanlage #Aircon #Hitze #Heat #Sommer #Summer #Pizza #Tortellini #Büro #Office #Ulm #NeuUlm #Erfolgskatalysator #RENK #ALJARENK (hier: Alja Renk) https://www.instagram.com/p/BzWGsuFI6ih/?igshid=hbl3fa4pm0mx

[piyueshmodi]

View this post on Instagram

A post shared by ✏️Curious Piyuesh - Visual Facilitation Coach (@curiouspiyuesh)

Daily Doodles#5 Use Visuals At Work Also find these daily doodles on my FB, Twitter and Tumblr https://www.facebook.com/curiouspiyuesh/ https://twitter.com/piyueshmodi https://www.tumblr.com/blog/piyueshmodi . . #corporatelife #corporates #corporate #corporateidentity #corporatestyle #logodesign #worklifebalance #worklife #worklifebalanced #worklifeflow #worklifeintegration #worklifestyle #worklifeblend #worklifeent #worklifebalancefail #entrepreneur #business #doodle #doodles #art #doodleart #drawing #doodlesofinstagram #sketch #doodlelove #illustration #artist #doodler #doodletales #artwork #instaart #doodleartist

[100mumsproject-blog]

DAY 099/100: "I'm very involved in my work, it's a huge part of a my life and who I am. But flexibility in my work is very important, and I'm constantly weighing up in my mind how to balance it all." -- Penny Hagen, Design Strategist, Participatory Coach & Mother of 1 #100daysproject #100mums #100daysnz #design #strategist #coach #flexibility #balance #important #involved #worklifeblend

[gurlchatbook]

All by myself. Midday workout 🤸🏾‍♂️ 🤸🏾‍♂️ 🤸🏾‍♂️ #timeout #middaybreak #middayworkout #onthemove #worklifebalance #worklife #worklifeblend (at Washington, District of Columbia)

[meadweed-blog]

16.02.17. #worklifeblend right herrrreee. Usapang WORK, WORK out, at WORKing out. #impromptu #catchup #friendsforlife #labsforlife (at Department of Education)

[hallease]

06.20.2019 // Take it in // Today, I felt the need to proclaim something about myself...to myself. I opened my bullet journal and titled the entry "business devotional" ⁣ ⁣ It read "Hallease is not willing to work herself to death to gain business growth. She has a healthy separation from her work that she enjoys. She is interested in calculated, sustainable growth and will not sacrifice her mental well being." ⁣ ⁣ For some reason, I had to refer to the entry in the third person. I've heard before that women tend to defend others more than themselves, I know for me that's definitely true. So, I guess putting myself in the third person helped me to really internalize it. 🤔 Ionno, I'm not a therapist. ⁣ ⁣ A good friend of mine has been helping me figure out some healthy boundaries with work lately as well, whether she actually realizes she's helping or not 🙃⁣ ⁣ "You not gon scress (stress) me" is her mantra. A variation of that used to be mine as well, and then somewhere along the way I lost it. Here's to the journey of finding it again. Anyway, sitting here taking it all in. Whatch'all up to? #digitalstoryteller #digitalstorytelling #videoproducer #worklifeblend #worklifebalance #fulltimecreative #settingboundaries #bulletjournal #journaling #shotonpixel #shotonpixel3 #googlepixel3 — view on Instagram http://bit.ly/2IsZvvV

[noblewolfs-stuff]

Sharing creates bonding. #pizza_anytime_anywhere @zeal_entrepreneur & @freedom_bytes #pizzatime #pizzalove #quotestoliveby #entrepreneurlifestyle #entrepreneur #worklife #inspirationalquotes #worklifestyle #instawritings #worklifeblend #writingsociety #quotes #entrepreneurlife #entrepreneurship #mywritings #writings #entrepreneurmindset #worklifebalanced #worklifeintegration #motivationalquotes #entrepreneurs #lifequotes #writingsofinstagram #writingcommunity #zeal #zealforlife #passion (at As Rao Nagar, Moula Ali, Hyderabad) https://www.instagram.com/p/B9TUgN4gE62/?igshid=19bzdzh1kjekk

[surveycircle]

Tweeted

Teilnehmer für Online-Studie gesucht! Thema: "Zusammenhänge zw. Work-Life-Blending & organisationalem Commitment" https://t.co/gJplYa8mU7 via @SurveyCircle #NewWork #commitment #bindung #mitarbeiterbindung #worklifeblending #umfrage #surveycircle https://t.co/KA64Khxl0Z

— Daily Research @SurveyCircle (@daily_research) Apr 30, 2023

[testtestaz123]

· · · · · · · #worklifebalance #worklife #worklifebalanced #worklifeflow #worklifeintegration #worklifestyle #worklifeblend #worklifeent #worklifebalancefail #worklifetravel #worklifeplay #worklifemyway #worklifeharmony #worklifeselfie #worklifelove #worklifefun #worklifebelike #entrepreneur #girlboss #worklifeproblems #office #business #travel #mompreneur #worklifesucks (at Tempe, Arizona) https://www.instagram.com/p/BtgyVuzF6vA/?utm_source=ig_tumblr_share&igshid=4dn5x6uy85tz