#acroyoguis

[okurut]

The Yoga of Trust: Counterbalance It’s all about finding balance. Lernng to move with and be moved by someone else is an amazing experience, and much easier than you think. There’s more to partner yoga than just pretty shapes and flashy Instagram posts. Don’t worry about how it looks—bring awareness to how it feels.  In this series, Okurut George yogi provocateur and ambassador of trust—offers valuable insight on how to best share your movement practice with ease, accessibility, and fun. Want to try Acro? Okurut and his friend and acro partner @monabs2  are sharing more about acroyoga has we planning to put a big class for everyone.  When it comes to partnership, it comes down to a simple choice: Work together or fall apart. Making that choice, however, can often be much easier than the actual follow-through. If AcroYoga is the yoga of trust, consider the elegant art of counterbalance as the mastery of both active communication and listening—physically, verbally, and beyond. So from here you will learn few simple steps to help you (and whomever you work with) learn to navigate gravity like a boss! Most importantly: Go slow, and remember to have fun! Remember, this is about trust-building and deepening your practice. Flyer partner @monabs2 Photo by @ziko_torah #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acroyogalove #acrodance #acroyogaeverywhere #acroyogamontreal #acroyogalife #acroyoguis #acryoga #acroyogafun #acroyogaaddicts #acroyogalove #acroyogis #communityacroyoga #travelling #meditation #trust #loveyourself #believeinyourself #confidence #yogateacher #okurutgeorge #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 (at Kampala, Uganda) https://www.instagram.com/p/B9n4Xl3H5UX/?igshid=5s6avmau5ukk

[miri-vi]

PINZA 🙌 • • • • • #acroyoguis #acroyoga https://www.instagram.com/p/B85e98ODmo0/?igshid=1v8d7ecm06lmo

[libelulasesinas]

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A post shared by Noelia Valentina 🍒 (@noeliavalentina.yoga)

Qué rico estuvo este Jam @daniloacroyoga @hermanapacha @pau.ca.serey @joasep.photo en @centronamuntu ❤❤❤❤❤ #acroyoga #h2h #acrobatics #acroyoguis #acrocomunidad #acroeverywhere #amigos #friends #yoga #handstand (en Namuntu)

[greciarvelo]

Quando non puoi fermarti e devi esercitarti Quand tu ne peux pas arrêter et tu dois faire du sport When you can't stop your training Cuando no puedes dejar tu entrenamiento

[00dlczita00]

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Entrenando Pops 🤗😉😊😁💪🤘🏵🙌✌ . . . #yogalovers #yogamx #acroyoguis #acrovinyasa #acroyogamexico #acromx

[kumayogaschool-blog]

Conheça Raquel Furquim, umas das professoras do AcroYoga Festival do Brasil. Raquel furquim é fisioterapeuta, massoterapeuta, acupunturista, empresária, professora, acrobata circense, performer, acroyogui. Ama o corpo humano e movimento em suas mais diversas expressões. Começou a dança aos 4 anos de idade e, junto com ela praticou natação, futebol, escalada, jiu-jitsu, ginástica natural, musculação, meia-maratona, pilates, squash. Teve longa experiência como professora de Pilates. Em 2002 iniciou a acrobacia aérea e há quase 3 anos pratica acroyoga, ginástica olímpica e parada de mãos. Em 2017 começou seus treinos com Rodrigo Salulima e o método Ido Portal na Pratique Movimento. Desde o início de 2015 treina acroyoga com Cesar Galvão e participou de diversos cursos dentro e fora do Brasil. Estiveram nos Estados Unidos para fazer a certificação e são os primeiros os primeiros professores do método AcroRevolution da América do Sul. Se apaixonou pelas artes de cura quando começou sua jornada com a massagem, em 1999. Hoje é professora formada por escolas internacionais da Tailândia e do Japão e ensina diversas técnicas de massagem no Brasil, entre elas a Thai Yoga Massagem, a Reflexologia Japonesa e a Massagem Ayurvédica. Raquel é uma eterna aprendiz e adora compartilhar o que sabe. Com paciência, segurança, diversão, trabalhando a confiança em si e no outro, suas aulas estimulam cada aluno a desenvolver o seu potencial. Acompanhe o trabalho da Raquel: Facebook: Raquel Furquim Instagram: @raquelfurquim Para mais informações sobre o Festival, visite @acroyogafestbrasil no Instagram e Facebook. Não perca o maior encontro de Acroyoga do Brasil! #acroyogafestivaldobrasil

[acroyogabrasil-blog]

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#umdianoparque #acroyoguis #acroyogabrasil #acroyogabrasil_oficial #elainelilli #marceloyogue #acroyoga #acro #acrobacia #acrobatics (em Parque Vilalobos)

[okurut]

When two humans have lived together for many years it usually happens that each has tones of voice and expressions of face which are almost unendurably irritating to the other. Work on that. Bring fully into the consciousness of your patient that particular lift of his mother's eyebrows which he learned to dislike in the nursery, and let him think how much he dislikes it. Let him assume that she knows how annoying it is and does it to annoy - if you know your job he will not notice the immense improbability of the assumption. And, of course, never let him suspect that he has tones and looks which similarly annoy her. As he cannot see or hear himself, this easily managed. #yogachallenges #YogaLife #yogakids #yogafitness #acroyogafun #AcroyogaLife #AcroyogaPractice #AcroyogaUganda #AcroyogaPoses #AcroyogaAddict #AcroyogaSlum #acro #acroyoguis #acroyogaeverydamnday #acroyogabrasil_oficial #acroyogalove #acroyogachallenge #acroyogakids #acroyogagirls #acroyogainspiration #acroyogacostarica #acroyogacolombia #acroyogaperth #acroyogacostaoeste #acroyogacouple #acroyogalovers #BboySkaterGeorge (at Dar es Salaam, Tanzania) https://www.instagram.com/p/BsS2TrTAIMg/?utm_source=ig_tumblr_share&igshid=rzsmys6q3rgo

[libelulasesinas]

Fin de semana redondito en #valpo con los monos 🐒 #acroyoguis en el #acrofestchile Gracias por organizar está locura @joaquinrex_acroyoga! 😊 @acroyogafestchile @acroyoga.costaoeste @acroyogaconcepcion #acroyoga #acrobacia #acrobatics #yoga #acrocommunity #yogapath #flexibility #fitness (en Parque Cultural de Valparaíso)

[00dlczita00]

Entrenar y entrenar....hasta sin manos volar 😍😂😎🤗 . . . #acroyoguis #acrovinyasa #acroyoga #yogalovers #yogamx #acroyogamexico #acro #yoguismexicanos

[okurut]

Confidence of mind to balance the body........ #support #share #donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #acroyogaflow #acroyogapose #acrodance #acroyogafun #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogalife #acroyoguis #acroyogaaddicts #acroyogalove #acroyogachallenge #acroyogabeginners #yogateacher #okurutgeorge (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B_KErnrHRpd/?igshid=cfb99dhv4k51

[okurut]

Standing meditation with body balance....... #support #share #donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #acroyogaflow #acroyogapose #acrodance #acroyogafun #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogalife #acroyoguis #acroyogaaddicts #acroyogalove #acroyogachallenge #acroyogabeginners #yogateacher #okurutgeorge (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B_GVYaiHfEn/?igshid=zq15jv0l0tql

[okurut]

The first time I did foot to foot acroyoga jamming and it was a bit challenging because I had to create that trust, then also listening to my body, how am connected to the based. This is now how we have to apply on ourselves that for us to survive this situation we need to balance ourselves from each other support. So now let's give a hand to each other to stand strong. #support #share #donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #acroyogaflow #acroyogapose #acrodance #acroyogafun #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogalife #acroyoguis #acroyogaaddicts #acroyogalove #acroyogachallenge #acroyogabeginners #yogateacher #okurutgeorge (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B_DfdvRFNNu/?igshid=1h8bz90c8o5n2

[okurut]

Listening to my surroundings and getting connected to the world is now what am doing, so acroyoga jamming helps a lot on that as you get to trust someone whom you meet at the first point. @acroyogaballerina @acrowithjon #support #share #donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #acroyogaflow #acroyogapose #acrodance #acroyogafun #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogalife #acroyoguis #acroyogaaddicts #acroyogalove #acroyogachallenge #acroyogabeginners #yogateacher #okurutgeorge (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B_CRBU1HipR/?igshid=1uk7hap38aoav

[okurut]

Applying balance in our daily lives, it's the same thing as in acroyoga jamming too because you might have met the person that day and, you don't have that connection of body weight but when you do the first pose, then you see the body communication comes up. #acroyogaforeveryone #acrodance #acroyogakids #acroyogapose #acroyoguis #acroyogamontreal #acroyogadance #acroyogaaddicts #acroyogachallenge #acroyogabeginners #acroyogalife #acryoga #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kigali, Rwanda) https://www.instagram.com/p/B-stfb3HBcN/?igshid=1xdvqckmcw0kj

[okurut]

Trust Communication = Community Amazing things happen when one steps outside the box, and there is no coincidence that a yoga mat is rectangular. Don't confine yourself to the soft routine of this non-slip comfort zone. AcroYoga creates a tangible sense of tribe and celebration which is hard to find anywhere else. Remember, it is entirely up to you how high you want to soar or how slow you want to enjoy the process of getting there. May these tips help further your existing practice or inspire you to give it at try... with love, light, and flight. This is time you try something new with your family, kids and loved ones so that you build confidence and determination to be strong together with this situation. Remember to follow up my page always. Flyer partner @monabs2 Photo by @ziko_torah #support #Donate #share https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogalife #acroyoguis #acroyogaaddicts #acroyogafun #acroyogalove #acroyogachallenge #acroyogabeginners #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B-g2q-dnvcw/?igshid=orstrg29ycvm