#acroyogakids

[okurut]

Acceptance – the beautiful way out. Acceptance is a wonderful tool to relieve yourself of the pull and push between the past and future. With acceptance you fall into the present straightaway. The first thing is to accept all the happenings of the outer world and all the happenings of the inner world. Whatever problems you have in the outer world and whatever problems you have in the inner world, just accept them in their entirety. Summarize all that you experience as problems and accept them in totality. Accept all guilt, all mistakes and all failures. Even if you cannot accept, accept that you cannot accept. You will then relax and guilt will drop from your mind. That's what acroyoga teaches us always because if you want to achieve the good posture then you have to accept to fall, you have to tell yourself that I can do it and you have to at the moment not thinking negative energies. I know a lot of people are scared of trying acroyoga because of being flied up and also they can't trust the base so much but if you want to take another adventure in life then take acroyoga jamming for fun with your family at home. @acroyogamontreal you are my inspiration always and am so happy for everything, hope one day to do my teacher training there with you all. Flying partner @moveforhappiness Photo by @joelmasko #Donate. #Share . #like https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nature #photooftheday #photoshoot #photographylovers #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Stockholm, Sweden) https://www.instagram.com/p/CR0yQELrGIN/?utm_medium=tumblr

[alexacroyoga]

Entre los árboles encontramos un espacio más cómodo que entre paredes! . . . . . #acroyoga #acroyogalove #acroyogafun #acroyogabeginners #acroyoga_brasil #acroyogabrasil #acroyogalife #acroyogapose #acroyogachallenge #acroyogaflow #acroyogaeverywhere #acroyogamontreal #acroyogadance #acroyogakids #acroyogaespaña #acroyogacouple #acroyogaaddicts #acroyogalovers #acroyogachile #acroyoga_niteroi #acroyogainternational #acroyogabarcelona #acroyogasp #acroyogainspiration #acroyogajam #acroyogavideo #acroyogagirls #acroyogaposes #acroyogaeverydamnday #acroyogacostarica (en Monte De La Gruz) https://www.instagram.com/p/CDjMkU0DhXc/?igshid=1462rojboljc5

[cool-technoyogy]

#सुखी जीवन का #आसान रास्ता ये है की "#सबको_हराने" की जगह "#सबको_जीतने" की #कोशिश करों! लोग पे हंसने जगह लोगों के साथ #हंसो। लोगों के गलती पर हंसने से कई गुना सकारात्मक है उनके अच्छाईयां पर हंसो। रूलाने की जगह सकारात्मक करने के लिए सिखों। लुटने की जगह दान देने सीखों।........ ©️Technoyogy #TECHNOYOGY #AcroYoga #acroyogaflow #acroyogakids #acronym #acroyogalove (at Yogic lavkush) https://www.instagram.com/p/CB2PFOOFK9X/?igshid=1b4s4ehbx0rf5

[yellowblinks]

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A post shared by 上地 Gabi (@srta.uechi)

💛📿🤸🏾‍♀️🧝🏽‍♀️🦊 Tia Gabi morning . . #acroyogafun #acroyogakids (at Jaguariúna) https://www.instagram.com/p/BwPKf1thLBm/?utm_source=ig_tumblr_share&igshid=qomsq0rxn3em

[sunandsunfamily]

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A post shared by We do what we enjoy (@sunandsun.family)

☀ We do what we enjoy ☀ ⤵ ➡ #sunandsunfamily #acroyoga #partneryoga #flexibility #acro #yogapose #yogapractice #acrofun #healthymom #gethealthy #healthyfamily #healthier #healthyme #behealthy #neverstoplearning #kidshelpkids #charity #philanthropy #nonprofit #nonprofits #teaching #borneo #malaysian #exploreborneo #eastborneo #kalimantan #keningau#birdpose#acroyogakids https://www.instagram.com/p/B2edmSIlVud/?igshid=1vybu8ygf5rtz

[okurut]

Balance of the body with the support of each other........ #support #share #Donate https://www.gofundme.com/f/support-for-okurut-george-and-family Flyer partner @monabs2 Photo by @ziko_torah #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B_f1z3znN4E/?igshid=kdku23x509oc

[okurut]

Just smile and trust always........... #support #share #Donate https://www.gofundme.com/f/support-for-okurut-george-and-family Flyer partner @magohasfa Photo by @leextaylor #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B_mmwYJFBZK/?igshid=e3az1uuynqyq

[okurut]

Let's talk about our environment now, why am bringing up this on my jamming now days, days back we have been sharing nice places of acroyoga jamming. As a youth who leaves in the slum and I don't need to hide our community but together we can make it clear, we shall be jamming always on those places which have been full of plastic because our environment is dying seriously. Look at that picture and imagine us coming out looking beautiful to others but our communities are like that seriously. Are we really so safe from different kind of diseases. Join me on this environmental responsibilities in our communities now and together we can make it clean. #Donate. #Share . . . https://www.gofundme.com/f/support-for-okurut-george-and-family . . . Flying partner @monabs2 📸 @Herbert #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nature #photooftheday #photoshoot #photographylovers #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/CEhBuZmnVJc/?igshid=11ms2ah2by1vp

[okurut]

Fitness: What people think vs what is in reality 1. What people think - They (let's say me and my practice @monabs2 ) LOVE to train Reality - we procrastinate before the training with each other as long as possible sitting and talking. 2. What people think - training is easy for us Reality - we suffer during each training, trying not to moan in front of each other, we are mean to each other because we know how much work is involved to get the results we want to achieve. 3. What people think - We are made of steel and are always healthy Reality - since we live extremely active live (even besides sports) we constantly get injuries. But we don't baby them, we study the body and nutrition needed for healing, help each other and if the injuries are beyond our scope of knowledge or physical reach we go to higher level specialists such Gurus (and yes, it hurts the pride as Igor Klibanov says) and then work on what he tells diligently. 4. What people think - posing Acro poses for us is so easy Reality - it takes a few minutes to get into the pose, it takes suffering time and enormous amount of strength to keep the pose steady for the photographer and we are so dead for almost two days after. Can you share something of what people think and what the reality is? Remember to give your small donation on the link below because any small one counts and support a lot. #Donate #Share https://www.gofundme.com/f/support-for-okurut-george-and-family Flyer partner @monabs2 #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nomadlifestyle #nature #photooftheday #photoshoot #photographylovers #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/CA_HzYKHAHK/?igshid=bfgiy22jlu1q

[okurut]

Through practice, I’ve come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be the way they are. Whenever I’m suffering, I find this war with reality to be at the heart of the problem. Flyer partner @monabs2 Photo by @leextaylor https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nomadlifestyle #photooftheday #photoshoot #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B_4dHuhnnC-/?igshid=1gdzbkookh1g4

[okurut]

If you are a beginner and you need acroyoga classes now available on zoom, so now just Dm me for the schedule and you get to know the fun behind acroyoga jamming with your partner, or family member. #Donate. #Share . . . https://www.gofundme.com/f/support-for-okurut-george-and-family . . . . Flying partner @monabs2 Photo by @olaambrosezoleka . . . . Flying partner @monabs2 📸 @olaambrosezoleka #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nomadlifestyle #nature #photooftheday #photoshoot #photographylovers #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/CBePgbLHDSB/?igshid=13uh2e6emna0h

[okurut]

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself. Because the human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. Flyer partner @monabs2 Photo by @leextaylor https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nomadlifestyle #photooftheday #photoshoot #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/CAV8Tv6ncAI/?igshid=2as49raw5yfl

[okurut]

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.  Flyer partner @monabs2 Photo by @leextaylor #support #share #Donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #nomadlifestyle #nature #photooftheday #photoshoot #photographylovers #healthylifestyle #backbending #acroyogamontreal #flow #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B_8WqKPHj5v/?igshid=1r7845l0g3xgy

[okurut]

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer. Flyer partner @monabs2 Photo by @leextaylor #support #share #Donate https://www.gofundme.com/f/support-for-okurut-george-and-family #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acrodance #acroyogaeverywhere #travelling #acroyogamontreal #flow #meditation #shareyourstudio #health #yourshotphotographer #acroyogadance #acroyogalife #acroyogaaddicts #travelling #quarantinelife #quarantena #quarantineandchill #quarantineart #healthyliving #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬 #yogateacher #okurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/B_rR_ZMlgRv/?igshid=19h4f2pu9srr9

[okurut]

The Yoga of Trust: Counterbalance It’s all about finding balance. Lernng to move with and be moved by someone else is an amazing experience, and much easier than you think. There’s more to partner yoga than just pretty shapes and flashy Instagram posts. Don’t worry about how it looks—bring awareness to how it feels.  In this series, Okurut George yogi provocateur and ambassador of trust—offers valuable insight on how to best share your movement practice with ease, accessibility, and fun. Want to try Acro? Okurut and his friend and acro partner @monabs2  are sharing more about acroyoga has we planning to put a big class for everyone.  When it comes to partnership, it comes down to a simple choice: Work together or fall apart. Making that choice, however, can often be much easier than the actual follow-through. If AcroYoga is the yoga of trust, consider the elegant art of counterbalance as the mastery of both active communication and listening—physically, verbally, and beyond. So from here you will learn few simple steps to help you (and whomever you work with) learn to navigate gravity like a boss! Most importantly: Go slow, and remember to have fun! Remember, this is about trust-building and deepening your practice. Flyer partner @monabs2 Photo by @ziko_torah #acroyogaforeveryone #acroyogaflow #acroyogapose #acroyogakids #acroyogalove #acrodance #acroyogaeverywhere #acroyogamontreal #acroyogalife #acroyoguis #acryoga #acroyogafun #acroyogaaddicts #acroyogalove #acroyogis #communityacroyoga #travelling #meditation #trust #loveyourself #believeinyourself #confidence #yogateacher #okurutgeorge #acroyogauganda🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬 (at Kampala, Uganda) https://www.instagram.com/p/B9n4Xl3H5UX/?igshid=5s6avmau5ukk

[okurut]

Your good heart will tell u where to go. Your sharp mind will tell u how to get there and your deep love for God will guide you on your way. So now that's how I do with my life and I do follow my heart then I do work with communities so that they can bless me on what I do always in my daily life. Have you taken time and sit down then think what have you done for anyone in this world, and how have you pushed that person to achieve their goals because once they do achieve their goals, you also achieve yours, have you realise that in your life. I have learned a lot and am still learning afterwards I got to share with the world always because we are ment to support each other so that we reach where we are going with our lives. Even what I tell my friends always is that I don't plan for the day because it's the way we develop stress. #yogalife #yoga #yogaboy #yogatransformation #yogateacher #yogastrength #yogainspiration #yogaposes #yogaeverydamnday #meditation #meditationspace #meditate #acroyogatransformation #acroyogalove #acroyogakids #acroyogalife #acrodance #acroyogamontreal #acroyogabeginners #photographer #naturephotography #travelphotography #okurutprofessionalphotography #inspiremeafricainitiative #beyondthebeat (at Bayimba International Festival - Uganda) https://www.instagram.com/p/B2ZOY_zhQRC/?igshid=yb5xyfz4y8vi