#adapting routines
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The Surprising Truth About Showering as We Age
Hey there! Have you ever stopped to think about something as simple as showering? It’s one of those everyday things we do without much thought—hop in, wash up, and off we go. But here’s a little twist: as we get older, showering might not be the same old routine it once was. And that’s okay! Today, I’m going to share some surprising facts and easy tips about showering as we age. It’s not just…
#adapting routines#aging and hygiene#bathroom safety#beauty#gentle skincare#health#less is more#safe shower tips#senior self-care#showering as we age#skin health#skin-care#skincare#wellness
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Me, Yesterday: I should write a '5 times Margo and Sergei went to bed together (g-rated)' story. Nah. No one wants to read just domestic fluff.
Y'all, commenting on Convenience today...
#I could write some more domestic margo & sergei#them adapting to living together in different phases of their life#sharing a bed and cooking and building their house and how they function in the real world and outside NASA/Roscosmos#if people are interested of course#like I want margo & sergei sharing an office in '69 and unwittingly living together#and margo & sergei having spent forever sleeping on crappy mattresses and secret rooms having to buy an apartment#like sergei defecting and losing everything and then losing everything again in the bombing#I would LOVE to write a roommates AU tbf#swapping ideas on post its on the refridgerator#awkward shower encounters (and personal fun time)#arguments over the remote control and why Margo wants a piano instead of a dining table#and them living together with young aleida or alexandra#OR being in Moscow and their morning routine (S4 esque - if Margo had to defect and Sergei stayed head of Roscosmos)#OR OR Margo joining him in Iowa and their morning routine as they head into school#or her joining him for that for the first time and he hates it#Principal Madison would sooooooo sleep in her school office#sorry I've just had a 1000 ideas in these notes#I'm hyped on chocolate popcorn
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i love ryusae i just think theyshould be alloaro about it
#i actually do not think shidou is alloaro but shidou's personal experience with romantic attraction is so removed from others' experiences#he's an honorary one. or like. on the spectrum.#ryusae to me is like. Not romantic but someone so consistently interesting/understands you in a very strange way that you're willing to#adapt your routine in very minor ways to accommodate them that you wouldn't have been before. which occurs with romance. but that's not them#<- Guy who made this up. Idk#ryusae
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Increasingly tempted to make some sort of Komaeda autism meta since I keep discussing his diagnoses with people and like the autistic Komaeda HC (comorbid with, not instead of FTD). I relate a lot to the symptoms he has that overlap with my own nonsense, but I'm looking through the ICD-11 criteria right now and I think he actually doesn't meet a bunch of them. It'd be fun to do a point-by-point analysis at some point.
#tldr though: no evidence (imo) oooof rigidity in routine/low adaptability to new circumstances;#most motor symptoms inc. any sort of stimming behaviour or abnormal gait; difficulty with eye contact.#possible but dubious: special interests and associated behaviour like infodumping (could sort of argue this for luck and talent though);#hyper-/hyposensitivity to sensory stimuli. (cry-stars and i searched hard for this for the dementia meta;#anything that could be used as evidence of that is more easily attributed to a trauma response/bad luck avoidance)#he meets other essential criteria but FTD can explain most or all of that#symptoms also have to be present since childhood but we can't comment on that obviously#.txt#danganronpa#komaedology
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for real ive been lifting that 10lb weight (with much struggle) i bought because im doing more autopsy work and its kind of embarrassing having to call security to help me move someone. u know like a little bitch
#dude was 120kg and i thought for sure 'oh i got this i dont need help' . i didnt got this#the largest person ive moved by myself was around 110kg but we routinely get larger n larger people so id like to be able to adapt#part of that ofc is our shitty equipment and the lip of the table but most of it the fact that ive got more fat than muscle lmaooo#my GOAL is i want to be able to move ppl up to twice my weight which would be 142kg
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hmmm
#god this show has everything. so so so much to think about and turn over and discuss#tragically every time vane is on screen im like. ah jesus. the starz spartacus diet + workout routine on full display#bro i should not be able to look at you and start naming specific muscles like you're an example in my anatomy book#anyway. it's about. the way people are transformed by others. or something. made worse. made better? made worse.#i had a more coherent thought about this but i started thinking about treasure i sland and i was like. wow! would love to see another#movie adaptation of that! then i remembered my current thoughts on the state of american cinema trends and maybe we dont
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Okay so old timey people didnt shower every day and didn't wash their hair all the time but they were still clean. Like they were obsessed with the idea of bad smells causing disease. And like. They didnt have perfume showers and call it a day, like... They still cleaned themselves and were clean. So what am i getting at. Let me cook. Walk with me. What if being chronically ill and disabled didnt mean that your self care had to fall by the wayside and that you had to languish in being dirty etc. what if you employed historical self care techniques in order to be able to then do things like wash your hair or shower less frequently and still be clean. What if you could have it both ways.
#long story short i am going to start experimenting and shall report back with my results#im already trying historical ways of looking after the hair and i#currently#only have to wash my hair about once a week. like it only gets greasy then.#i want to be so real. like. im not putting up with a substandard of hygiene. if i am smelly or feel greasy or gross. that is not okay for me#but i think the only way that i can convince myself and other people that old timey people werent gross and nasty is by re-evaluating what#clean actually means. like. my first thing was mouth wash. for years i used mouth wash. but its actually worse for your health to use it#you have an oral microbiome for a reason!! and it is possible to not have bad breath without mouth wash. okay. so you can be clean#without this step that we're told is essential for hygiene. so what else is there? how else can we approach this#well. i currently have a skincare routine to meet certain goals. however. during my self neglect era. i didnt wash my face at all#but it was still clean. and it wasnt oily. and it wasnt dry or greasy. and i didnt really have breakouts. so what gives.#clearly just. using water to vaguely rinse my face was enough. i didnt need more than that. and i was clean and my skin was healthy#skin has a microbiome. skin oils adapt. if you wash with harsh soap... then you get oily to compensate. if you stop. youre fine#AND CLEAN!! LIKE MY FACE FELT CLEAN. not gross or nasty. clean. soft. supple. so what gives.#what things can i take away and end up with good results. what things can i add without things being damaging#how can this be applied to the rest of the body.#its experimental archeology time methinks
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i feel like the original series was red guy centered, the first season was for yellow guy, and i am BEGGING AND PRAYING that season 2 will be more about duck!! i will probably cry if anything happens to him though lol 💀 everytime writers break a comic relief character i just OUGSHGS.. it gets me.
h well I don't think you're wrong about that! Webseries being Red Guys time to shine, S1 of the TV show being for Yellow (esp the last two episodes I think? Even thought outside of that, he does get a lot of focus/he IS the one who talks to the audience the most directly). From what I remember hearing, the pilot was pretty Duck-centered.
But I think even if he GETS his big moment in the sun, so to speak, it's NOT going to be as emotional as the other twos. On top of him just not being a very um… let's say sentimental character, he's just not the make-you-cry type! It's just not him imo!
IDK, I operate under the opinion that… in his weird little head, the most important thing that he values over everything is keeping the three of them together. Both because he thinks of them as a weird little family AND because he really doesn't have anyone else outside of the trio. We also know from the interview, and you could maybe argue from the Family episode ( Who do you love?/Anyone who loves me back., I asked every member of my family who they loved the most, and they all said me ) that being loved is something that he actually values QUITE a bit! More than you would assume on first glance! He's weirdly upfront about it haha!
In that way, I imagine that if they were to TRY to pull something to put him in the spotlight in the way you're imagining (i.e. something emotional and focusing on his issues like they did with Yellow & Red) it would either focus on his desire to be loved OR his dedication to keeping the three of them together. But I would argue they both already did that in the Family episode AND put him through the worst case-scenario in regards to those more emotional aspects of his character ( here I think the worst case scenario to him is the other two rejecting him, harshly, unambiguously and to his face, multiple times and the three of them separating ). AND THE THING IS… THAT ALREADY HAPPENED! THAT DIDN'T BREAK HIM!
He had his little pout over it in his dress and was like FINE! I DON'T NEED THEM ANYWAYS! So, I really don't think that big "character-breaking" moment is coming. If the Family ep didn't get him I honest to God don't think there's anything else the house could throw at him that could get under his skin.
#I REALLY TRULY DO THINK HES JUST GONNA KEEP BEING SILLY AND GOOFY UNTIL THE END OF TIME#just forever in the BG being funny and having the best lines#like. worst case scenario came and went and he is both so adaptable AND deranged that nothing is going to come from it ever#ALSO sorry! i think he likes being in the house lol#dude who loves repetition and stagnation and who is a complete social failure gets trapped in a time loop house with two other people?#of COURSE he loves the routine and delusionally convinces himself that the other two love him!! come ON now!!!#my dhmis postings#like im trying to think of what kind of drama can even come from his specific issues and#its like what if he figures out the other two dont think of him the same way?#HE ALREADY DID!!!#and he pushed on it and pushed on it and didnt relent until they were like PHYSICALLY seperated.#then he just convinced himself that HE made the decision to drop THEM actually.#and when that didnt work he got sad. then got over it.#again. i think he would TRY to find new friends but like. socially he is SO SO fucked lol.#hes annoying. hes loud. he NEVER stops talking. hes super upfront and DOGSHIT at communicating at the same time#hes mean. hes abrasive. he doesnt understand social cues at ALL. he has NO filter. and he refuses to work on any of that because to him#NONE of that is a problem.#like he wouldnt be able to get new friends if he TRIED. he is so completely entirely incompatible to anyone outside the group#it makes him REALLY easy to hate and i get why a lot of ppl do. HELL i get why a lot of IN UNIVERSE charas HATE him
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sometimes i like to hc young trevanion with a superbly terrible bowl cut. like ages infant through 20 anytime he needed a trim he'd go home and his mum would get the bowl out. he just walked around like that his whole life. and bartolina still fell in love with him
#of course like any trevanion hc you hit twenty & immediately start screaming crying throwing up#something about baby trevanion with the too intense eye contact autism & laser fucking focus on what he thinks is right at the expense#of um. noticeable social skills is so appealing to me. & then of course you get to think about the drastic personality shift. which isn't#really text necessarily but is a personal preference for me. & he indicated this to everyone via the bowl->buzz shift#ohh. we could do this prison scene with carles & noticeably overlong hair on trev because he's still stuck there. he hasn't quite adapted#to that hole in his life yet#(yes this means he was fully married & moved out still going home for the trim. if it ain't broke don't fix it. & the routine is nice)
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It's nights like these I just wanna cry ;;
#chris's ramblings#trying to get ahead in my work but either the instructions are overwhelming for my tired brain or there isn’t much to be done#my face feels gross and bumpy no matter how much i wash it#the second one may be my skin adapting to a new routine but idk#just overall frustrated right now#gonna try to write a little and see if that helps
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Rethinking Routines: Creating a Life You Don’t Want to Skip
Daily writing promptWhat part of your routine do you always try to skip if you can?View all responses What Part of My Routine Do I Try to Skip? The very question of what part of a routine I might skip feels somewhat ill-posed. Photo by Andrey Grushnikov on Pexels.com A routine, if it’s truly a routine, should be one we’re willing to undertake because we see the purpose, benefit, and meaning…

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#adaptability#alignment#being#build gradually#commitment#consistency#dailyprompt#dailyprompt-2120#Energy#enjoyment#flexibility#Grow#Growth#intentions#life#Motivation#progress#purpose#Raffaello Palandri#reflection#Results#ritual#routines#start small
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Vincent, did you met Sun/Moon? If so, what do you think about them?
Hm.. I think Vince has maybe met them once or twice during maintenance work. He immediately thought they'd be a walking lawsuit by themselves but figured they just weren't properly transferred to daycare stuff considering how aggressive Moon comes off, surprisingly Moon and Vince get along great while Vince can't handle Sun's energy in the morning, especially without some coffee.
#He knows a thing or two about animatronic personalities#after one routine maintenance he caught on that they weren't properly programmed for daycare stuff#but since they're learning AI and can adapt and form their own opinions#they'd probs figure it out eventually#Security Renewal AU
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is it fucked up and silly of me to say that this change in season is triggering my homesickness again and making me feel like all the progress I’ve made is gone
#I feel like a had a routine and it worked#and then Easter long weekend came and now everything is an hour later and the whole city feels different#and I feel like I’m adapting again#it’s stupid and silly but also I think rn I’m just so hyper sensitive to everything that that even little stuff like this is throwing me#filling me with that same ‘oh god what have I done’ and ‘oh god what if i don’t end up being happy here’#it helps to think about it in terms of taking it a day at a time#but yeah this really makes me feel like I have no mental resilience that extra daylight makes me feel uneasy
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Genuine question for neurodivergent people out there:
I’ve been trying to figure out if I’m autistic/neurodivergent or not, and recently had more friends (who are on the spectrum) tell me that they assumed I was too. So it’s made me want to look into it again. I exhibit some traits (stimming, hyperfixations, infodumping, and some sensory sensitivities, plus a history with anxiety. Also a ton of my friends that I feel the most comfortable and happy with are neurodivergent), but have never felt like I have major issues with socializing or eye contact? If anything I feel pretty advanced at socializing. I was a gifted kid and am pretty socially aware, and and AFAB girl (so I know that could contribute to high masking). I know autism is a huge spectrum so everyone is different, but I wanted to know more about other peoples experiences since that seems to be a major commonality that I don’t relate to.
Long winded way of saying if you want to interact with this post in replies or my ask box, I’d super appreciate other peoples perspectives!
#autism#autistic#neurodivergent#neurodivergence#I’d also love perspectives on how symptoms can change or adapt over time?#like I used to be super routine oriented and now I’m better and going with the flow#but I can’t tell if that’s just a natural part of growing up or a potential autistic trait#or anxiety#since I dealt with a lot of that as a kid
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he’s started thirst following again🙄😭
It’s nothing crazy he’s followed about 2-3 new girls the past 2 weeks?? and we know it’s just gonna end with him just unfollowing them within the next couple business days 🥱
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apparently my family has something up with us bc apparently having meals that you repeat regularly week to week isn’t?? typical?? 😭
#like we don’t have a set schedule for all days of the week#but we do have like…2 days a week that are always the same#and then generally 2 or 3 other meals that are pretty much every week but not necessarily on the same day#and then a few that we switch up#but my roommates do not share this bg and aren’t super in favor of even one meal staying the same week to week 😭#i will adapt and adjust but also…i love my little food routines that i get to look forward to 😔😔#it’s okay i’ll make them for myself for lunch it’ll be fine#but also i really thought this was way more common lmao#idk sound off if this is ur vibe too ig
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