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#air fryer keto garlic cheese bread
hiscaptiveballoon · 11 months
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Recipe for Air Fryer Keto Garlic Cheese 'Bread' This air fryer garlic cheese bread uses only 4 ingredients and is ready in 10 minutes - perfect for a quick snack or to serve with a glass of wine.
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cassidymandel · 1 year
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Air Fryer Keto Garlic Cheese 'Bread' With only 4 ingredients and a 10-minute preparation time, this air fryer garlic cheese bread is ideal for a quick snack or serving with a glass of wine.
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bonsai-vibe · 1 year
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Crispy Keto Fried Chicken in the Air Fryer Recipe This quick, keto-friendly fried chicken cooked in an air fryer is breaded in pork rinds, kefir, and herbs and is so tasty you may not even realize it's not the real deal. 1/2 teaspoon sweet smoked paprika, 1/2 cup whole-milk plain kefir, 3/4 teaspoon cantanzaro herbs or Italian seasoning, 3 ounces finely grated Parmesan cheese, 2 packages pork rinds crushed, 1.5 pounds chicken tenders, 1 tablespoon hot sauce, 1.5 teaspoons garlic powder
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solouvichi · 2 years
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10 Easy Keto Recipes for Dinner
Keto Cookbook | Keto Desserts
01. Creamy Tuscan Garlic Chicken
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What could be better than a tasty keto Italian meal? Of course, a recipe that you prepare in just one skillet!
With the exception of the massive carbohydrate damage, this creamy Tuscan garlic chicken recipe is comparable to what you'd find at the Olive Garden.
To increase your vitamin intake, tomatoes and greens are added as a bonus, and the tender chicken breasts are perfectly seared and packed with protein.
It also doesn't hurt that it's delicious.
02. Easy Air Fryer Lemon Chicken
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The powerful Air Fryer has to be among my favorite inventions of 2021. In addition to cooking food faster, it also produces a crispy finish without adding too many calories.
The cook time for this simple Air Fryer lemon chicken recipe is only five minutes!
It's a perfect summertime staple for when you don't want the oven to heat up the entire house because the lemon adds a sprite of cooling citrus.
03. Keto Adobo Air Fried Chicken Thighs
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Even without breading, these chicken thighs cooked in the air fryer are delicious and come out nice and crispy.
Each bite gets a little kick from the adobo seasoning. Black pepper, oregano, salt, and garlic make up the traditional Puerto Rican seasoning. The combination produces a flavor explosion that will make you want more.
04. Keto Chicken Pot Pie
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Who doesn't enjoy a good pot pie? Since almond flour is used in place of the typical, carb-heavy pastry flour, this comfort food has become much cozier.
For those chilly winter nights, the creamy filling made with chicken, peas, and carrots is the ideal comfort food.
05. Low Carb Keto Shrimp Scampi with Zucchini Noodles
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I love shrimp scampi, and this recipe helps it feel less like a sinful indulgence.
To make a dish that is free of carbohydrates, zucchini noodles are used in place of spaghetti in this nutritious one-pan dish.
Seared shrimp, fresh parsley, and a recipe full of zesty lemon and garlic flavors make this dish absolutely delicious.
06. Keto Chicken Parmesan
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The breadcrumbs are the dish's primary ingredient, as any fan of chicken parmesan will attest. But this low-carb, crowd-pleasing "parm" will make you speechless.
It is not only low-carb, but also grain- and gluten-free. In this recipe, parmesan cheese and a spice mixture are used in place of coating the chicken in flour.
You'll wonder after taking just one bite of this dish why breading was even necessary.
07. Juicy Keto Oven-Baked Ribs
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Ribs that fall off the bone without spending hours baking? Really?
Yes! By cutting the prep time in half, this oven-baked ribs recipe replicates a traditional slow-cooked family favorite.
You can have juicy, tender ribs that will take you back to a summertime barbeque in just two hours.
08. Keto Fried Chicken
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Have you ever encountered a person who dislikes fried chicken? It's pretty much one of those universally adored recipes, unless you're a vegetarian.
You can satisfy your craving with this version without adding extra carbohydrates. On the outside, it is crunchy and crispy, but the inside is juicy and succulent.
Instead of using too much breading, you can recreate the comfort food staple by using almond flour.
09. Keto Chicken Cheese Broccoli Casserole
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Make this traditional holiday dish your new go-to weeknight meal! After all, when it's this quick and delicious, there's no reason to wait until November to enjoy a good keto Thanksgiving recipe.
This casserole of chicken, cheese, and broccoli is a hearty one-pot dish. Additionally, it is ooey, salty, and kid-friendly.
10. Keto Cajun Salmon Alfredo
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This salmon is flavorful and creamy.
Each mouthful of salmon is enhanced by the sauce's silky coating of the fish. The enticing spice from the cajun seasoning counteracts the blandness of the cream.
Together, you can create a meal fit for a restaurant using just eight basic ingredients.
This recipe is fantastic because the creamy sauce stops the salmon from drying out, making it difficult to err.
Keto Cookbook | Keto Desserts
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easyketorecipes · 4 years
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BY FAR my most popular recipe is my air fryer BBQ meatloaf! I seriously get several messages a week from people telling me they made it & the whole family loved it - even picky kids! This time I baked it in an 8x8 pan in the oven instead of my air fryer; Still turned out amazing. My 4 year old already wants me to make it again for dinner tomorrow! • MEATLOAF: 1 lb 85/15 ground beef 1 egg 2 Tbsp heavy cream 1/4 c. onion (grated or chopped SUPER tiny) 2 Tbsp low sugar BBQ sauce (I used @ghughessugarfree hickory this time) 1 tsp Worcestershire sauce 2/3 cup @porkkinggood crushed pork rinds 1/3 cup grated Parmesan cheese (the powdery kind) 1 tsp parsley 1/2 tsp pink salt 1/2 tsp garlic powder 1/4 tsp ground black pepper • GLAZE: 6 Tbsp @alternasweets ketchup (or other reduced sugar ketchup) 2 Tbsp @swerve brown sugar substitute 1.5 Tbsp red wine vinegar • Combine all ingredients for the meatloaf in a bowl & mix well (if you don’t mix it enough it will be too moist/crumbly & not hold together). In a SEPARATE bowl, mix all ingredients for the glaze. I pressed the prepared meatloaf mixture into greased 8x8 pan, spread the glaze over it, then baked IN OVEN at 375° for 30 minutes. • TO COOK IN AIR FRYER: Press prepared meatloaf mixture into foil-lined air fryer basket. Cook at 360° for 15 minutes. Spread glaze over the top of the meatloaf, then continue to cook for another 15-20 minutes until done. Let sit a few minutes before removing & cutting. • Serve it w/your favorite low carb sides. Tonight I did canned green beans w/a sprinkle of TJ’s onion salt, and some Carbquik corn bread muffins (I’ll post the full recipe for those tomorrow- they were STUPID easy & tasty). Credit: rockon_keto_rn • #dinner #yummy #delicious #keto #meatloaf #BBQmeatloaf #newfave #betterthanyourmamas #keto #ketodiet #ketogenicdiet #ketogeniclifestyle #intermittentfasting #sundaydinner #lowcarb #lchf #easyrecipe #easydinner #ketomealideas #ketoweightloss (at New York, New York) https://www.instagram.com/p/B__V2OOD9Dh/?igshid=wnmyl4f6cbz4
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57 Easy Gluten Free Dinner Recipes For the Whole Family
New blog post! Nowadays, I find myself having even less time and motivation to cook than usual...which is why easy gluten free dinner recipes have definitely been my saving grace!
So in the hope of making everyone’s life a little easier right now, I thought I’d round up some of the best easy gluten free dinner recipes on the blogosphere. All of the recipes I’ve included below are not only gluten free but also easy to make and require simple ingredients that you probably already have in your pantry. Plus, there are plenty of keto, low carb, paleo and vegan options! So without further adieu, let’s dive into these 57 easy gluten free dinner recipes for family members of all ages and palates.
1. Easy Chicken Pizza (Low Carb) - Snappy Gourmet
You don't even need pizza crust or flour to make this easy gluten free dinner. Just combine chicken with your favorite pasta or tomato sauce, cheese and pizza toppings!
2. Quinoa Avocado Veggie Patty (Vegan) - Any Reason Vegans
Have quinoa in your pantry that you want to use up? Combine quinoa, avocado and a few other ingredients for a delicous vegan "burger."
3. 5-Ingredient Sweet Chicken - My Gluten-Free Kitchen
This gluten free chicken recipe has definitely earned the top slot of my to-do list!
4. Zucchini Beef Skillet (Paleo) - Eating Richly
If you're looking for a one-pot-wonder that also just happens to be healthy, paleo and delicious, this gluten free dinner checks all the boxes.
5. Sweet Potato Salmon Sliders (Paleo) - Casey the College Celiac
No bread, no problem! You can enjoy your salmon between two "slices" of roasted sweet potato instead.
6. Delicious Easy Keto Pizza - Healthy with Jamie
Making a gluten free pizza might sound time-consuming and complicated, but this keto pizza recipe only takes 15 minutes to whip up - including cooking time!
7. Sesame Noodles (Vegan, Soy Free, Nut Free) - Moon and Spoon and Yum 
Noodles have never looked so good or been so flavorful.
8. Caprese Sheet Pan Chicken Breast - Food Meanderings 
You only need five ingredients to make this Caprese-salad-inspired dinner.
9. Instant Pot Curry with Chickpeas, Tomatoes and Spinach (Vegan) - The Foodie Eats
As long as you have curry powder in your pantry, this curry is a super easy recipe to whip up with the veggies you have on hand.
10. Greek Chicken Sheet Pan Dinner (Low Carb, Keto, Paleo) - Tasty Galaxy
This Greek chicken dinner tastes like it's straight out of a restaurant, and it only takes eight very simple ingredients.
11. The Best Vegan Chili Recipe Ever (Nightshade Free Option, Soy Free) - Allergy Yummy
The ingredients you need for this vegan chili may be easily accessible and cheap, but this chili tastes high quality!
12. Singapore Chicken Satay Skewers with Peanut Sauce - Christina's Cucina 
For those nights when you only have chicken in the fridge but want something different for dinner...
13. Crustless Spinach, Onion and Sundried Tomato Quiche - Girl Gone Mom
If you have some eggs on hand, this quiche is an easy meal-prep recipe that your family can enjoy for breakfast, lunch or dinner.
14. Spanish Beans with Tomatoes (Vegan, Vegetarian) - Veggie Desserts
This vegan dinner recipe is proof that even if you have limited fresh ingredients, you can still create a winning meal.
15. Deconstructed Vegetarian Enchiladas Skillet - Mash Up Mom
All of the enchilada flavor with a fraction of the effort. Sign me up!
16. 5-Minute Crunchy Greens Quesadilla (Paleo, Vegan Options) - Casey the College Celiac
This is the perfect easy gluten free dinner to use up any leftovers you have on hand. Plus, it can easily be adapted to a paleo or vegan diet.
17. Easy Sheet Pan Sausage and Vegetables - Foodal
Seasoning turns what could be a boring dinner of potatoes, veggies and sausage into a flavorful dinner the whole family will enjoy.  Just make sure whatever sausage (or substitute protein) you use is gluten free!
18. Vegetable Soup (Vegan) - Veg Recipes of India
If you're craving a comforting soup but don't have any cans at home, you can make your own with this very easy recipe.
19. Whole30 Chicken Fajita Stuffed Peppers (Paleo) - Cook At Home Mom
To make this gluten free dinner even quicker and easier to make, you can follow the cooking hacks included in the recipe, like using frozen cauliflower rice or pre-cooked chicken.
20. Mushroom Pulao, or Instant Pot Mushroom Rice - Indian Ambrosia
Moist rice combines with tender mushrooms for a simple but scrumptious gluten free dinner.
21. Easy Vegan Tortilla Soup - Class Clay Cooking
No cream or chicken is needed for this flavorful tortilla soup.
22. Instant Pot Lemon Garlic Chicken - Nourish Plate
Lemon and garlic upgrade the traditional chicken breast into a creamy, tangy dinner.
23. Flatbread Quinoa Pizza (Vegan) - Stacey Homemaker
Who knew that you could make a gluten free pizza crust out of just quinoa, water, garlic and seasonings?!?
24. Loaded Potato Wedge Nachos (Vegan Option) - Casey the College Celiac
The only required ingredient for this gluten free dinner is a regular or sweet potato to cook up into fries. Otherwise, you can stack your nachos with whatever ingredients you have on hand or are craving!
25. Extra Crispy Air Fryer Popcorn Chicken (Allergy-free, No oil) - Strength and Sunshine
If you're craving take-out, make a healthier version of fried chicken using this simple air fryer recipe instead.
26. Super Simple, Very Green Cream Soup (Low Carb, Paleo, Vegetarian) - Refresh My Health
The hardest step of this gluten free soup recipe is blending all the veggies, so it's safe to say it's a winning recipe for busy nights.
27. Kid-Friendly Baked Ziti Casserole - Fearless Dining
Have a ton of gluten free pasta in your cupboards and don't know how to use it? This easy gluten free casserole will please the whole family!
28. Turkey and Sweet Potato Chili - Feast for a Fraction
The nice thing about this chili is that you can easily make a double batch and freeze half for even easier dinners later on!
29. Vegan Tomato Soup - Allergy Free Alaska
This soup is as comforting as it is easy to make. Plus, you likely already have all the necessary ingredients in your pantry.
30. Easy Zucchini Enchilada Skillet - Wanderlust and Wellness
This gluten free enchilada dinner is loaded with extra veggies and only takes 10 ingredients and 30 minutes to make.
31. Gluten Free Pizza Rolls - Hunny I'm Home DIY
As long as you have a gluten free pizza crust mix waiting in your pantry, you can surprise the whole family with these allergy-friendly pizza rolls.
32. The Best Twice Baked Stuffed Potatoes - Simply Full of Delight
If you have a lot of Russet potatoes you want to use up, this simple take on twice baked potatoes will take those spuds to the next level.
33. Instant Pot Lentil Stew (Vegetarian) - Fun FOOD Frolic Photo Option 
Meatless Monday has never been so tasty or delicious. Plus this recipe is super customizable for whatever you have in your pantry.
34. 4-Ingredient Roast Chicken Dinner - My Kitchen Love
This one-pot meal lets the oven do all the work and is the perfect way to cook up a whole chicken and have leftovers for days.
35. Lazy Vegan Pot Pie with Sliced Potato Crust - My Pure Plants
Pot pie might not be the first meal you think of when you hear the phrase, "Easy dinner recipes" but this one is extra easy since you use a potato instead of flour for the crust!
36. Air Fryer Chicken Fajitas - Little Sunny Kitchen
Homemade fajita seasoning and the air fryer makes these chicken fajitas extra flavorful and easy.
37. Mexican Ground Beef Skillet (Paleo, Whole 30) - Hot Pan Kitchen
This gluten free Mexican dinner only takes 25 minutes to cook, and you can eat it on its own, with veggies or even as tacos.
38. Crispy Salmon Cakes with Lemon Dill Sauce (Low Carb, Grain Free) - Flavor the Moments
I grew up eating salmon patties with my grandma, so this low carb version is definitely on the top of my to-do list.
39. Sweet Potato & Black Bean Stew (Vegan, Refined Sugar Free) - Healthy Living James
Black beans and sweet potato are a match made in culinary heaven.
40. Quick & Easy Vegan Bolognese - Delightful Adventures
For when you're craving spaghetti but also want a meatless dinner that everyone will enjoy.
41. 3-Ingredient Balsamic Jam Pork Chops (Paleo, Whole 30 Option) - Paleo Gluten Free Guy
A sweet and sour glaze takes pork chops to the next level.
42. One Pan Mexican Quinoa (Vegan) - Vegan Huggs
Quinoa and black beans give this Mexican dinner a hefty dose of plant-based protein.
43. Crockpot Chicken and Gravy - 24 Bite
No canned soup or gravy mix packages are required for this gluten free crockpot dinner.
44. Lentil Curry (Dal) with Spinach (Vegan, Vegetarian) - Go Healthy Ever After
Personally, I love a cozy bowl of dal and this vegan dal recipe is extra easy to make thanks to the instant pot or pressure cooker.
45. Supreme Pizza Casserole (Low Carb) - Peace, Love and Low Carb
Transform that leftover cauliflower in your fridge into a pizza-like dinner with help from whatever pizza toppings and sauces you have on hand.
46. One Pan Chicken and Asparagus Skillet Dinner - Creative Green Living
As long as you have chicken breast, cheese and asparagus, you can whip up this easy gluten free skillet dinner.
47. Chicken Bacon Ranch Casserole (Keto) - Wholesome Yum
This gluten free casserole only calls for seven common recipes and you have two ways to choose to make it.
48. Keto Pulled Pork - Joy Filled Eats
One instant pot + five simple ingredients = one delicious, protein-packed keto dinner recipe.
49. Simple Italian Sweet Potato Pizza Crust (Vegan) - Bucket List Tummy
Do you have sweet potatoes, gluten free oats and cornstarch? Then you can have a sweet potato pizza!
50. Creamy Baked Chicken Legs (Keto Friendly) - Cooked by Julie
Shake up traditional chicken leg dinner with a creamy tomato sauce.
51. Paleo Shepard's Pie (Whole 30) - Lau's Healthy Lifestyle
This paleo dinner recipe versatile, comforting and tasty.
52. Instant Pot Salsa Chicken (Keto Friendly) - Mom Foodie
Salsa, chicken, cheese and spices + the instant pot = an easy and delicious family meal.
53. Healthy Pasta Alfredo (Keto Option) - Texanerin 
Make sure you use the gluten free flour option in this healthy alfredo recipe, and you'll have an easy use of the pasta in your pantry.
54. 3 Chicken Cutlets Recipes (Keto, Grain Free and Egg Free Options) - Healthy Taste of Life
These chicken cutlets are juicy on the inside, crunchy on the outside and definite kid-pleaser.
55. Creamy Sweet Potato Lentil Soup (Vegan) - Happy Kitchen Rocks
Sweet potato, lentils and coconut milk are the three main ingredients for this easy vegan dinner.
56. Air Fryer Salmon Patties (Low Carb, Keto, Whole 30) - Recipes From a Pantry
Thanks to the air fryer, these salmon patties are crispy on the outside and tender on the inside.
57. Chicken Fajita Lettuce Wraps (Paleo, Grain Free, Specific Carbohydrate Diet) - Emma Eats and Explores
Thanks to the marinade, the chicken in these fajitas are super tender and you can add whatever toppings you're craving.
I Hope You Love These Easy Gluten Free Dinner Recipes for the Whole Family
Regardless of how chaotic our life might be, we still need to eat and easy gluten free dinner recipes like these can definitely make that “chore” feel a lot less taxing. And if you have a limited amount of ingredients in your pantry, fridge and freezer, I hope these simple recipes will also inspire you to get creative with what you have. Let me know in the comments what you’ve been eating lately or which of these 57 gluten free dinner recipes you’d like to try first! And stay safe, healthy and full of delicious gluten free food! via Blogger https://ift.tt/34wqRdP
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mariawiilson · 3 years
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10 Keto Air Fryer Recipes – Healthy LOW CARB for ANYONE!
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If you happen to’re on the lookout for keto recipes you’ll be able to whip up in your air fryer, you’ve come to the appropriate place! Get pleasure from these 10 keto air fryer recipes which can be all LOW CARB recipes for anybody!
In every recipe you’ll see me listing the web carbs per keto recipe. Your components could differ and will lead to a special carb depend. You will discover all recipes (or hyperlinks) under!
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MORE Wholesome Air Fryer Recipes → https://youtu.be/UqJc9mKeVGE
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How one can Use an Air Fryer →
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FREE obtain! Prime 18 air fryer ideas PLUS an inventory of all of the beneficial inner temps for meats & baked items. → https://bit.ly/air-fryer-tips
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Keto Air Fryer Avocado Fries: 1-2 giant avocados, 1 c crushed pork rinds, 1 tsp salt , ½ tsp every: garlic powder, onion powder, 2 giant eggs, overwhelmed Air fry at 400˚F/ 205˚C for 12 minutes. Extra particulars → https://fabulesslyfrugal.com/recipes/keto-avocado-fries-in-the-air-fryer/
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Keto Air Fryer Garlic Bread: Preheat air fryer, then combine 1 frivolously overwhelmed egg, 1 cup shredded mozzarella cheese, 1/3 cup grated parmesan cheese, ½ teaspoon garlic powder & italian seasoning. Combine and unfold into greased air fryer pizza pan. Air Fry at 350˚F/175˚C for 3 minutes, rigorously flip and unfold in pan once more, bake for one more 3 minutes. Prime with 1 tablespoon of grated parmesan and bake for two extra minutes. Let cool earlier than eradicating from pan.
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Low Carb Sausage Balls: Air fry at 350F/175˚C for 10 minutes. See all components/directions → https://fabulesslyfrugal.com/recipes/low-carb-sausage-balls-recipe/
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Air Fryer Rooster Thighs: 2 kilos boneless skinless rooster thighs 2 teaspoons of every: avocado oil, chili powder 1 teaspoon of every: cumin, garlic powder, salt, pepper Pinch cayenne pepper. Combine seasonings, rub oil on rooster, coat with seasoning mix, Air Fryer at 400˚F/200˚C for 12 minutes. PRINT → https://fabulesslyfrugal.com/recipes/air-fryer-chicken-thighs/
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Low Carb Blueberry Muffins Air Fry in silicone muffin cups for 12 minute at 330˚F/165˚C See particulars → https://fabulesslyfrugal.com/recipes/low-carb-blueberry-muffins-recipe/
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Cauliflower Buffalo Bites Wash, cube & pat dry 1 head of cauliflower. Spray basket with wholesome oil, place cauliflower in basket, frivolously spray. Air Fry at 400˚F/200˚C for 7 minutes. The coat with buffalo sauce (½ cup buffalo sauce with 1 tablespoon melted butter and salt & pepper to style). Air Fryer for 7 extra minutes (shake midway).
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Blackened Rooster & Avocado Sauce Full recipe right here → https://fabulesslyfrugal.com/recipes/blackened-chicken-with-avocado-cream-sauce/.
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Air Fryer Keto Crab Muffins
Keto Crab Cakes in the Air Fryer
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Keto Bacon Wrapped Meatloaf
Quick Keto Bacon Wrapped Meatloaf Recipe (Oven or Air Fryer)
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Keto Air Fryer Donuts Fantastic Almond Flour (125 grams) 1/3 cup granulated erythritol (60 grams) 1 teaspoon baking powder ¼ teaspoon xanthan gum pinch of salt 2 eggs (room temp) 2 tablespoons every: melted coconut oil, unsweetened almond milk ½ teaspoon vanilla ¼ teaspoon liquid stevia
Mix dry, mix moist, mix collectively. Spray pans, fill 6 donut cavities. Bake in preheated air fryer for 8 minutes at 330˚F/165˚C. Cool barely and switch pan over to launch donuts. Coat in ½ cup granulated erythritol & ½ tablespoon cinnamon. Air fry for two extra minutes at 350˚F/177˚C and coat once more instantly.
Subscribe to my channel for extra FAST & EASY Air Fryer recipes & ideas! → https://www.youtube.com/consumer/FabulesslyFrugal?sub_confirmation=1
10 Simple Air Fryer Recipes: https://youtu.be/1h_QIGq8MWM 8 Simple Air Fryer Recipes: https://youtu.be/6oS7s7jwPvM Air Fryer Equipment Suggestions: https://youtu.be/oAsFqQIH1QQ
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Instruments Used on this Video: → (these are affiliate hyperlinks, which implies I get a small fee off your buy, at no additional value to you!) Cosori Air Fryer: https://amzn.to/34KtfOL Misto Oil Sprayer: https://amzn.to/2NM9Vf7 Donut Pans: https://amzn.to/39yB264 Kitchen Scale: https://amzn.to/3tdzVQM Instantaneous Learn Thermometer: https://amzn.to/3hxLYm8 Cookie Scoop: https://amzn.to/3cwvTgJ Kitchen Scale: https://amzn.to/2AK0AhP Spatula Set: https://amzn.to/30SZ4Ut Tongs: https://amzn.to/34JuRZc Air Fryer Equipment: https://amzn.to/2NR9H6A Parchment Paper: https://amzn.to/36qi3bR Almond Flour: https://amzn.to/3qYjKFc Monkfruit Sweetener: https://amzn.to/36r9ugF Liquid Stevia: https://amzn.to/3r5YXzp Cathy’s Faves: https://www.amazon.com/store/fabulesslyfrugal
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TIMESTAMPS
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0:00 Air Fryer Keto Recipes 0:32 The Keto Knowledgeable 1:03 Keto Avocado Fries 2:15 Air Fryer Keto Garlic Bread 3:31 Low Carb Air Fryer Sausage Balls 4:21 Air Fryer Rooster Thighs 5:10 Low Carb Blueberry Muffins 6:53 Air Fryer Keto Buffalo Bites 7:37 Blackened Rooster & Avocado Cream Sauce 9:15 Air Fryer Keto Crab Muffins 10:41 Air Fryer Low Carb Bacon Wrapped Meatloaf 12:01 Air Fryer KETO Donuts
#airfryerrecipes #ketoairfryerrecipes #fabulesslyfrugal neverjetno ) source
source https://fikiss.net/10-keto-air-fryer-recipes-healthy-low-carb-for-anyone/ 10 Keto Air Fryer Recipes – Healthy LOW CARB for ANYONE! published first on https://fikiss.net/ from Karin Gudino https://karingudino.blogspot.com/2021/07/10-keto-air-fryer-recipes-healthy-low.html 10 Keto Air Fryer Recipes – Healthy LOW CARB for ANYONE! published first on https://karingudino.tumblr.com/
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katie-grazzer · 3 years
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KETO CHICKEN NUGGETS - skip the McDonalds/Burger King/KFC nuggets and make these spicy ones instead! 🤤💃🏻🍗⁠ ⁠⁠ Recipe is thanks to the incredible @ketowithkatie_ 🙌🏼⁠ ⁠ 📋 INGREDIENTS:⁠ 1 pound ground chicken⁠ 1 1/2 cups crumbled pork rinds⁠ 1/2 cup parmesan cheese⁠ 1 tsp cayenne powder (use half if you’d prefer them not to be spicy)⁠ Salt, Garlic, Pepper Seasoning to Taste⁠ 21 Seasoning Salute from @traderjoes⁠ 3 Eggs⁠ 1/4 cup sauce (don’t include this if you’d prefer them not to be spicy)⁠ ⁠ ⁠ 👨🏽‍🍳 INSTRUCTIONS:⁠ 1. Shape ground chicken into nuggets and freeze for approximately 1 hour (this will make it easier to bread them)⁠ 2. Mix together pork rinds, parmesan cheese, cayenne, salt, pepper, garlic and 21 seasoning in a small bowl⁠ 3. In another bowl, mix together eggs and red hot sauce⁠ 4. Dip nuggets in the egg mixture, then coat in pork rind mixture. Repeat so it’s double battered.⁠ 5. Pop them in your air fryer and cook on 400 degrees for about 15 minutes on each side or until cooked through and crispy!⁠ TIP: You can put them in the freezer and make lots in advance as a dinner meal prep. Then whenever you’re ready, you can just take them out and cook them!⁠ 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio 👉 @ketowithkatie_ to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various #ketorecipes , 7 Keto guide books explains all about #ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. - ❤️Follow @ketowithkatie_ to get daily keto tips and recipes. - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #intermittentfasting #iifym (at Los Angeles, California) https://www.instagram.com/p/CQafJWqACjE/?utm_medium=tumblr
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gracelikerainblog · 3 years
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Air Fryer Cheesy Pull-Apart Bread
Air Fryer Cheesy Pull-Apart Bread is a simple appetizer that cooks in only minutes in the air fryer. You're going to love the combo of butter, garlic, and three kinds of cheese in this bread loaf.
Air Fryer Cheesy Pull-Apart Bread is a simple appetizer that cooks in only minutes in the air fryer. You’re going to love the combo of butter, garlic, and three kinds of cheese in this bread loaf. No keto diet here. We love our bread and this recipe is near the top of the list. It’s quick and easy and really brings a meal together. Disclosure – I may get a small commission for purchases made…
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the-expert-zone · 4 years
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Keto cream cheese waffles with almond flour
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This is the best keto waffle recipe ever! Fluffy keto waffles with cream cheese and almond flour, perfect for breakfast or a quick dessert with only 1.9 grams of net carbs per serving. Bonus, these low-carb waffles with almond flour are also gluten-free and diabetes-friendly!
These are the best fluffy keto pancake waffle recipe I have ever made. I call them pancake waffles because it is inspired by my keto cream cheese blueberry pancake recipe.
I recently bought a dash mini waffle maker, and I was looking for a great keto waffle recipe, easy enough to whip mini waffle in less than 5 minutes in the morning.
This recipe comes to be the most fluffy, soft, and sweet keto mini waffle recipe. So
let me share my tips to recreate this easy recipe for keto waffles in your kitchen.
How to make keto waffles?
There are many ways to make keto waffles.
You can make keto cheese waffles with eggs and cheese like my keto chocolate chaffle recipe. But if you are craving a classic sweet Belgian waffle that is fluffy on the inside and slightly crispy on the border, I recommend this keto cream cheese waffle recipe instead.
I personally prefer cream cheese waffles over keto chaffle recipes. They are ultra-fluffy, soft, and taste like regular Belgian waffles you can eat in Europe, but sugar-free!
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To watch this recipe a different way, check out my web story: making the keto cream cheese waffles!
Choice of ingredients
You only need a few basics ingredients to make keto waffles with almond flour and cream cheese.
Ultra-fine almond flour – almond meal works as well, but I don’t like the gritty texture or dark spots it creates into keto baking recipes. Instead, I recommend an ultra-fine golden-white almond flour. It creates the most delicious light and fluffy keto cakes and keto pancakes. For more on keto-friendly flours, read my Keto Flours Guide.
Large eggs – the size of eggs does matter. If they are too small, the batter will be too thick and dry.
Cream cheese – I like to chop cream cheese into cubes. It blends easily. Also, I recommend placing the cream cheese at room temperature for 20 minutes before making any keto recipes calling for cream cheese. It gives time for the cream cheese to soften, and it blends much better as well. In case you are wondering, Cream Cheese is a perfectly keto-friendly ingredient!
Vanilla extract
Erythritol – Learn more about keto-friendly sweeteners.
Baking powder
A high-speed blender
This almond flour waffle batter must be prepared in a high-speed blender to cream a smooth low carb pancake waffle batter with no gritty flavor. The blender is not optional, don’t try to make this recipe without, or the waffles won’t be fluffy and gritty.
Blend on high speed
These are the easiest keto waffles with almond flour! All you have to do is blend all the ingredients. The order doesn’t matter, into a high-speed blender until smooth.
If some almond flour doesn’t blend and sticks to the sides of the blender jug, stop the blender. Then, using a silicone spatula, scrape down the almond flour into the center of the jug.
Close the lid and blend again until all the ingredients are perfectly blended. You want to form a smooth, slightly thick golden yellow batter that resembles pancake batter.
Let the batter rest
To make the best almond flour keto waffles that are fluffy, light, and slightly crispy on the edges, give your batter a 10-minute rest at room temperature. This gives you time to clean dishes and preheat your waffle iron.
A mini dash waffle iron maker
I highly recommend a mini iron maker (affiliate link) to make keto waffle recipes. It is perfect for making single-serve waffles, control carbs, and quickly bake a delicious waffle for breakfast.
How to bake keto waffles in a mini waffle maker?
This is a keto recipe for mini waffle makers. It means that you can bake this keto waffle batter in a single-serve mini waffle iron. That said, these keto waffles with cream cheese bake perfectly in regular waffle makers as well.
However, keep in mind when using a mini waffle iron that your keto waffles will:
Bake slightly slower – mini waffle makers tend to lose more heat on the sides, and you usually need 1 extra minute of baking to reach the same texture as you will have in a regular waffle maker. The average baking time for keto diet waffle recipes is 3-4 minutes in a mini waffle iron maker.
Need only a tiny bit of oil on the iron – use a cooking spray or pastry brush to brush coconut oil or avocado oil on the irons. I noticed that you don’t need to oil the mini waffle iron between each waffle you bake! Only re-oil the irons when they look dry after baking 3 or 4 waffles.
Overflow easily – always measure the batter carefully following the recipe recommendation.
Be soft just after baking – mini waffles are baked at a slightly lower temperature, and they need to cool down for a few minutes to get crispy.
How many mini waffles does this recipe make?
This keto cream cheese waffle recipe makes 13 mini waffles. Each waffle is made of 2 and a half tablespoons of waffle batter. It means that each waffle contains :
Net carbs: 1.9 grams
Proteins: 5.3 grams
Calories: 121 kcal
Fat: 10.2 grams
How does it compare to chaffles?
Keto cream cheese waffles don’t use mozzarella cheese. As a result, they are lighter, fluffier, less crispy, and not as dry as sweet chaffle recipes.
In fact, chaffle recipes can get very dry and hard if overbaked, even just for 1 minute. This is because they use lots of cheese that hardens as the waffle cools down.
You won’t get that weird texture with this keto cream cheese waffle with almond flour. Even if you are a beginner and slightly over bake these waffles, they will stay light and fluffy.
How to serve keto waffles?
You can use this keto waffle recipe to make a sweet or savory waffle.
Sweet keto waffles
Stack 2 or 3 mini waffles on a plate and top them with some of the keto toppings below:
Butter
Keto syrup – maple-flavored, vanilla, or chocolate flavors.
Keto fruits – raspberries, boysenberries.
Unsweetened whipped cream
Keto ice cream 
Savory keto waffles
You can also use this mini waffle maker keto recipe to make savory waffles. If so, make sure you remove from the recipe the following ingredients:
Erythritol – this is a sweetener, don’t add this if you intend to make savory keto waffles with this recipe.
Vanilla – swap for 1/2 teaspoon garlic powder or onion powder.
Then, use your savory cream cheese keto waffles to make a:
Keto breakfast sandwich – use 2 mini keto cream cheese waffle as sandwich bread slices and fill them with bacon, fried eggs, and avocado and cheese.
Keto taco waffle – fold the waffle in half and fill with your favorite keto taco filling.
Keto pizza waffle – use one cooked waffle as a pizza base, top with tomato passata, ham, cheese, and pepperoni, and bake until cheese is melted.
How to store keto waffles?
Any keto waffle recipe can be frozen on a ziplock bag or airtight container. They also store very well in the fridge for up to 3 days in a sealed container.
Rewarm your keto waffles in a bread toaster or mini iron maker for few seconds.
I don’t recommend oven or air fryers to rewarm waffles. Even on low heat, these methods always dries out waffles. They lose all their fluffy soft texture.
Can I use coconut flour?
I haven’t tried this recipe with coconut flour. Keep in mind that you can never swap almond flour and coconut flour with a 1:1 ratio.
Coconut flour contains four times more fiber than almond flour. Consequently, it is way more liquid absorbent, and it dries out baked goods very quickly.
If you want to use coconut flour, always use a fourth of the amount of almond flour suggested in the recipe.
Can I make this recipe egg-free?
No, this keto waffle recipe won’t work with egg replacer like flax eggs.
More keto recipes using a waffle maker
Below I listed my other favorite keto waffles recipe, sweet or savory zucchini waffles with parmesan shredded cheese, both delicious for a quick keto breakfast.
Related Recipe
Related Recipe
Have you made this keto waffle recipe with almond flour and cream cheese? Share a review or comment below. I love to hear your feedback on my recipes and the delicious toppings you used on your waffles.
XOXO Carine
Recipe Card
Keto Cream Cheese Waffles
Keto cream cheese waffles are easy fluffy almond flour waffles perfect for breakfast.
Prep Time: 2 mins
Cook Time: 3 mins
Total Time: 5 mins
Author: Carine Claudepierre
13 mini waffles (2 tbsp batter each)
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Add all the ingredients into a blender.
Blend on high speed until creamy and smooth. If some batter sticks to the bottom or sides of the jug, stop the blender, and use a spatula to unstick the batter on the sides/bottom. Blend again for a few more seconds.
Pour the batter into a mixing bowl and let the batter rest for 3-5 minutes.
Preheat a mini waffle iron (or regular waffle iron) for at least 5 minutes or until the green light of your waffle iron tells you it is ready to be used.
Slightly oil the surface of the irons with a pastry brush and coconut oil or avocado oil. Don’t overoil the iron!
Pour 2 1/2 tablespoons of batter per waffle – I use a mini waffle iron maker for this recipe.
Bake for about 3-4 minutes in a mini waffle iron. They cook 1 minute faster in my large waffle iron so play with time from 2 minutes 30 to 4 minutes to reach your favorite texture. Release the waffle from the waffle iron maker using a fork, transfer on a cooling rack and cool down for 2-3 minutes before serving.
Serve with sugar-free maple-flavored syrup and butter.
Storage
Store in the fridge for up to 3 days in an airtight container. Rewarm in an iron waffle maker or bread toaster.
You can freeze the cooked waffles in zip bags and defrost the day before. Rewarm either in an iron waffle maker or bread toaster.
The nutrition panel is for a mini waffle of 2 tablespoons of batter. Double the net carbs if you are making large waffles using 1/4 cup batter each.
Nutrition Facts
Keto Cream Cheese Waffles
Amount Per Serving (1 mini waffle (2 tbsp each))
Calories 121.4 Calories from Fat 92
% Daily Value*
Fat 10.2g16%
Saturated Fat 2.6g16%
Trans Fat 0.1g
Cholesterol 67.4mg22%
Sodium 100.6mg4%
Potassium 38.3mg1%
Carbohydrates 3.1g1%
Fiber 1.2g5%
Sugar 0.8g1%
Protein 5.3g11%
Vitamin A 202.2IU4%
Calcium 59.7mg6%
Iron 0.8mg4%
Net Carbs 1.9g
* Percent Daily Values are based on a 2000 calorie diet.
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ketoconnect · 4 years
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Air Fryer Biscuits
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                          Easy Air Fryer Biscuits
Sometimes all you’re looking for is to complete your meal with a quick and delicious side dish like these Air Fryer Biscuits. Easy to make, easy to clean and perfect every time. We guarantee you’ll be making these on a nightly basis!
Delicious Keto Side Dishes
When it comes to changing your diet the hardest part can often be what foods to eat. We all know you can’t go wrong with a steak or some chicken thighs, but what to pair with that healthy protein with can often be a challenge. If these air fryer biscuits aren’t cutting it or you’re looking for a change up we’ve got you covered! Some of our favorites are:
# Cauliflower Mac and Cheese
# Low Carb Onion Rings
# Cheesy Keto Garlic Bread (toasted and spread with butter is our favorite way!)
You can check out our food blog for more side dishes and dessert recipes to truly complete your meal!
Using An Air Fryer
I’ll admit we jumped on the air fryer train a bit late, but now we can’t recommend it enough! We use it several times a week and have experimented with different meats and side dishes. There a couple tips you want to be sure to follow when cooking in an air fryer.
1. Don’t overfill or overlap your meats. This will ensure even cooking and a crispier outcome. No one likes a steamed steak!
2. Flip or toss meat and veggies. This will help the air circulation reach every part of the food.
3. Spray with coconut oil to prevent sticking, especially for breaded food. We like to use coconut oil spray, but vegetable oil spray will work well also.
4. Use parchment paper or foil to line the bottom for easier clean up.
You can check out this article for some other great tips to help you use your air fryer to its maximum potential!
Make The Biscuits
Using an air fryer could not be easier. All you do is add the foods, start and voila, food cooked perfect every time. Clean up is even easier! My favorite part about these air fryer biscuits, taste aside is that you can make them into any shape you want.
The dough can be a bit sticky, but it’s easy to work with and the shape of your biscuits is up to you. In the video we show you two methods you can give a try:
1. Line the bottom with parchment paper and place the dough in blobs. Your result will be round, slightly misshapen biscuits!
2. Place the dough in cupcake liners (don’t forget to grease them!) or silicone molds. Your result will be taller, muffin like biscuits. If you’re serving these at a dinner party or holiday dinner I would personally go the cupcake liner route for better presentation!
Either way you make them, you can’t make them wrong.
Dinner Is Served!
Serve these low carb air fryer biscuits up with warm with butter as the perfect side dish to tonights family dinner. They’ll also make for a great roll replacement at holiday dinners this year. You can change up the add-ins to amp up the flavor and meal prep them for the week.
If I was going to meal prep these for a week of dinners I would fill them with pepper jack cheese, bacon and scallions. What would you do?
Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Air Fryer Biscuits”
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laurenketoholic · 4 years
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Happy Friday Ketoholics 🥬
I decided to share a keto appetizer / snack 🥜recipe for the FIRST one for today 😀
This low-carb Mozzarella Cheese 🧀Sticks recipe looks SO delicious 😋
This appetizer / snack takes 20 minutes to make!
Ingredients
- 8 regular cheese sticks.
- 1 large egg.
- 1/4 a cup of almond flour.
- 1/2 a cup of grated parmesan cheese.
- 1 teaspoon of Italian seasoning.
- 1/4 a teaspoon of ground rosemary.
- 1 teaspoon of garlic powder.
(This appetizer / snack recipe makes 8 mozzarella cheese sticks)
Instructions
Step One: Unwrap the cheese sticks and set aside for later.
Step Two: Crack the egg into a shallow bowl OR onto a plate. Use a fork to whisk the egg until the yolk and white are well combined.
Step Three: In a separate bowl OR plate, mix the almond flour, parmesan cheese, Italian seasoning, rosemary, and garlic powder until well combined. Then break apart any clumps that might be in the almond flour, so you have a smooth mix.
Step Four: Roll the cheese sticks in the egg and then in the flour mixture.
Step Five: Roll once again in the egg and then again in the flour mixture. You can always do it more than 2 times!
Step Six: Follow one of the directions down below for your preferred way to cook these cheese sticks!
Air Fryer Instructions
Step One: Place the breaded mozzarella cheese sticks on a parchment lined cookie sheet and freeze completely. When the cheese sticks are frozen, then place each cheese stick in the bottom of the air fryer basket in a single layer only. Cook at 370 degrees Fahrenheit OR 188 degrees Celsius for about 7 to 12 minutes. It depends on your air fryer.
Oven Baked Instructions
Step One: Place the breaded cheese sticks on a parchment lined cookie sheet and freeze completely. When the cheese sticks are frozen, then place the cookie sheet in the preheated oven at 400 degrees Fahrenheit OR 204 degrees Celsius and bake for 4 to 5 minutes. You might need to turn them over once they are brown all the way around.
Deep Fryer Instructions
Step One: Place the breaded cheese sticks on a parchment lined cookie sheet and freeze completely. When the cheese sticks are frozen, then warm your oil to 365 degrees Fahrenheit OR 185 degrees Celsius. Make sure to carefully lower the cheese sticks into at least 3-inches of oil OR more for about 1 minute each.
Pan Fryer Instructions
Step One: Place the breaded cheese sticks on a parchment lined cookie sheet and freeze completely. When the cheese sticks are frozen, then put some oil in a skillet and fry each stick by rotating at about 1 minute on each side OR until they are golden brown all the way around.
Step Two: Serve with some marinara sauce. Enjoy!
Serving Size = 1 mozzarella cheese stick
Net Carbs = 2 grams
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61 Gluten Free Kid-Friendly Recipes for Picky Eaters
New blog post! Now that back-to-school season is here and parents are busier than ever (especially with many students doing virtual learning!), I wanted to lend a hand with a common problem I see in gluten free Facebook groups: finding gluten free recipes for kids that even picky eaters will enjoy!
Below, I've complied 61 gluten free recipes for kids that are specifically designed to please picky eaters. I've also included gluten free breakfast, snack and dinner recipes so that your picky eater can eat happily alllll day long. So let's dig right on in. Here are 61 gluten free recipes for kids that are sure to please even the pickiest of diners. :)
Gluten Free Recipes for Kids: Breakfast Edition 
1. Kid Friendly Blueberry Kale Smoothie (Paleo) - Hot Pan Kitchen
Sweet ingredients like blueberries, banana and dates will disguise the kale and chia seeds also included in this smoothie!
2. Gluten-Free Breakfast Cookies - Mom's Test Kitchen
Gluten free oats, peanut butter and banana combine into a delicious and easy breakfast.
3. Keto Pancake Cereal (Low Carb) - Wholesome Yum
Pancakes + cereal = a kid's dream come true.
4. Spinach and Feta Egg Cups - Served from Scratch
Since spinach is mild in flavor, it's the perfect choice for a kid-friendly breakfast.
5. Easy and Delicious Keto Pancakes (Low Carb) - Healthy With Jamie
These gluten free pancakes are as healthy as they are yummy!
6. Gluten Free Pumpkin Breakfast Cookies - Home Body Eats 
Cookies for breakfast? Who would turn down that?!?
7. Peanut Butter Greek Yogurt Overnight Oats - Lemons and Zest
A prep-ahead breakfast you and your kids will look forward to eating!
8. Sourdough Almond Flour Waffles (Dairy Free, Sugar Free, Grain Free Option) - Raia's Recipes
The perfect gluten free treat to start your children's day.
9. Easy No-Bake Greek Yogurt Tart (Egg Free) - Fearless Dining
These gluten free tarts look fancy, but they are just as easy to make as they are to eat.
10. 3-Ingredient Blueberry Cheesecake Bagels (Egg Free) - Casey the College Celiac
These gluten free bagels are so easy to make, your kids can always lend a helping hand!
11. Banana Buckwheat Pancakes - A Baking Journey
Buckwheat flour and a hidden banana make these pancakes about as healthy - and delicious - as they can get.
12. Breakfast Tostadas - Simply Full of Delight
Taco bout a delicious start to the day.
13. Low Carb Gluten Free Sausage Balls - My Productive Backyard 
Seven ingredients combine into a delicious low carb breakfast or snack.
14. Paleo Apple Muffins (Dairy Free, Vegetarian) - Cook Eat Paleo
Apple pie in muffin form? Yes please!
15. Keto Breakfast Sandwich - Cooked By Julie
You can also prep these keto bagels ahead of time for an even easier gluten free breakfast.
16. Gluten Free Oatmeal Breakfast Bars - Your Haute Mess
For those needing a quick and easy breakfast on busy school mornings...
17. Gluten Free Poptarts - Celebration Generation
Ummmm, yes please?!?
18. Acai Bowl - The Forked Spoon
Who needs to buy an acai bowl when you can make your own at home?
19. Easy Recipe for Gluten Free Waffles - Hunny I'm Home DIY
A classic waffle recipe, just gluten free.
20. Gluten-Free Egg Fried Rice - Good For You Gluten Free
This egg fried rice is just as delicious for breakfast as it is for dinner!
21. Full English Breakfast Muffins (Grain Free, Low Carb, Paleo, Refined Sugar Free) - Emma Eats and Explores
Who knew you could have a full English breakfast in the form of a single muffin?
22. Southwestern Frittata - Feasible Feast
An easy and healthy recipe that you can enjoy for breakfast or dinner.
Gluten Free Recipes for Kids: Snack Edition 
23. Healthy Banana Snack Cake (Refined Sugar Free) - Flavor the Moments
Are you drooling, or is it just me?
24. Copycat Cookie Dough Vegan Larabar - Cass Clay Cooking
Use gluten free oats, and this is a delicious gluten free snack that people of any age will enjoy!
25. Easy Double Chocolate Zucchini Bread - Creative Green Living
No one will even guess there's zucchini in this chocolatey snack.
26. Gluten Free Pumpkin Scones (Vegan) - The Curious Frugal
A gluten free snack that's perfect for the upcoming fall season.
27. Simple Morning Muffins (Dairy Free) - Fresh Simple Home PHOTO
These muffins almost look too pretty to eat!
28. PJ Masks Inspired Popsicles (Dairy Free) - Keep Calm and Eat Ice Cream
These gluten free popsicles come in three fun flavors: Gekko Grape, Catboy blue lemonade and Owlet raspberry strawberry.
29. Green Berry Banana Bread (Vegan) - Casey the College Celiac
This banana bread comes out green thanks to the addition of spinach, but your kids won't taste any vegetables.
30. Gluten Free Pizza Bites (Dairy Free Option) - Gluten Free on a Shoestring
Use muffin pans to make these pizza bites an easy and delicious snack.
31. Chocolate Protein Donuts (Soy Free, Dairy Free) - A Sorey Fitness
These chocolate protein donuts are delicious enough to eat for dessert, but also make for a healthy snack.
32. Gluten Free Goldfish Crackers (Nut Free, Vegan) - Healthy Taste of Life
A childhood classic made gluten free and vegan, so anyone can enjoy!
33. Air Fryer Plantains (Paleo, W30, Vegan) - Recipe This
All you need are three staple ingredients and 10 minutes to whip up these yummy snacks.
34. Almond Flour Crackers - Snappy Gourmet
You can add whatever flavors or seasonings you want to make these crackers your perfect snack.
35. Healthy Chocolate Granola (Oil Free) - The Banana Diaries
Chocolate for a snack is always a good idea, especially in the form of healthy granola.
36. Parmesan Roasted Broccoli Stalks (Vegetarian) - Two Healthy Kitchens
Reduce food waste and get your kids to eat more vegetables by cutting your broccoli stalks into fun shapes!
37. Vegan Mug Brownie - Natural Goodness 
When your kid is begging for cake as a snack, whip them up this healthy mug cake instead!
38. Keto Cheese Crackers (Grain Free) - Texanerin
When you need a gluten free, kid-friendly snack that's free of grains but packed with cheesy flavor.
Gluten Free Recipes for Kids: Dinner Edition 
39. Cheesy Cauliflower Bread Sticks (Low Carb, Grain Free) - Curry Trail 
Pair these with some marinara sauce and protein, and you'll have a kid-friendly meal with a hidden veggie.
40. Gluten-Free Tomato Cheese Tart - What a Girl Eats
This cheese tart is full of such rich, cheesy flavor, kids won't even mind the vegetables thrown in.
41. Flank Steak Tacos with Brussels Sprouts - Eating Works
Before you start worrying about the brussel sprouts, the best part of these gluten free tacos is how easy it is to customize them to your family's taste! Check out the post for plenty of ideas on how to change up your usual taco night.
42. One Skillet Cheeseburger Helper - Serena Bakes Simply From Scratch
A traditional family dinner given a gluten free twist!
43. 20-Minute Vegan Sloppy Joes - Wow It's Veggie
Sloppy Joes are a favorite childhood classic of mine!
44.  Chicken Broccoli Casserole - Dancing Through the Rain
Plenty of cheese hides the broccoli and cauliflower rice included in this comforting casserole.
45. Brazillian Cheese Bread - Simple Living Recipes
This gluten free bread is crunchy on the outside, cheesy on the inside, and sure to win over even the pickiest of eaters.
46. Vegan Shepard's Pie - Plant Based Folk
Creamy potatoes, tender vegetables and a flavorful meat substitute combine into one comforting, gluten free dinner.
47. Lightened Up Veggie “Nachos” (Low Carb, Keto) - Couple in the Kitchen 
These are nacho traditional tacos...but they are super tasty!
48. Best Ever Gluten Free Cheeseburger Macaroni Skillet - A Sprinkling of Cayenne 
Cheeseburger + macaroni = and a gluten free dinner for the whole family.
49. Quinoa "Mac" & Cheese - Hungry Hobby
All the flavors of mac and cheese with the plant-based protein of quinoa!
50. Vegan Black Bean Burgers with Sweet Potato - The Oregon Dietician
For when you want to shake up your family's usual burger night.
51. Taco Tater Tot Casserole - Mae's Menu 
Tater tots get an upgrade in this gluten free and comforting casserole dinner.
52. Easy Creamy Gluten-Free Spaghetti (Vegan Option) - Spice It Upp
A garlic cream sauce turns this gluten free spaghetti dinner into a recipe your kids will request regularly.
53. Easy Baked Chicken Nuggets (Paleo Option) - Whole New Mom
A childhood classic made gluten free. 
54. Vegetable Pasta Sauce - 7 Different Veggies and Legumes (Vegan) - My Pure Plants
This is the spaghetti sauce you need to get even the pickiest of eaters to eat their veggies.
55. Gluten Free Pizza Quesedilla (Vegan Option) The Helpful GF
Two of kids' favorite foods combined? Talk about a win!
56. Healthy Vegetarian Mexican Casserole with Rice & Beans - Piping Pot Curry
Cheese, brown rice and lots of veggies combine into a comforting casserole for family dinner.
57. Keto Grilled Cheese - Here to Cook
Pair this homemade grilled cheese with some tomato soup or your kid's favorite side, and you'll have a gluten free dinner everyone can enjoy.
58. Low Carb Pizza Chicken Skillet (Keto) - Low Carb Yum
Turn regular chicken breasts into a delicious "pizza" dinner with this recipe!
59. Vegetarian Chicken-less Pot Pies - A Mummy Too 
Who would say no to pot pies?!?
60. Mexican Quinoa in Instant Pot (Vegan) - Spice Cravings
This quinoa only takes 30 minutes and 1 pot to make, but it's packed with flavor.
61. Sheet Pan Apple Cinnamon Chicken (Whole 30, Paleo, Grain Free) - Paleo Gluten Free Guy
This sheet-pan dinner features juicy chicken thighs, tender veggies and a hint of sweetness from apples.
Enjoy These 61 Gluten Free Recipes for Kids!
Whether you have kids who are picky eaters or just want some gluten free recipes the whole family will enjoy, I hope this round-up gives you some delicious ideas for breakfast, snacks and dinner.
Now let me know in the comments - which of these recipes do you want to try first?
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thefoodassembly · 4 years
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😍Crispy parmesan zucchini fries baked in the air fryer 🍟 These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of flavor at only 3 net carbs per serving in under 15 minutes! Follow : @the_food_assembly 👈 Recipe:✨ Ingredients✨ 2 medium Zucchini 1 large egg beaten ½ cup almond flour or panko/Italian breadcrumbs ½ cup parmesan cheese grated 1 teaspoon Italian seasoning or seasoning of choice ½ teaspoon garlic powder (optional) Pinch of salt and pepper Oil for spraying olive or oil of choice Instructions: 😎 Cut the zucchini in half and into sticks (aka fries) about 1/2 inch thick and 3-4 inches long.  In a shallow bowl, combine the almond flour (or bread crumbs), grated parmesan, spices and a pinch of salt and pepper. Mix to combine.  Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray. Working in batches, place the zucchini fries in a single layer in the air fryer. and Cook for 10 minutes at 400F, or until crispy.  Via: @gimmedelicious #keto #ketorecipes #lowcarb #zucchini #zucchinifries #healthyeats #recipes #food #dinner #buzzfeast #eatingfortheinsta #foodgasm #instafood ##foodporn #bonapetit #foodphotography #foodvideo #dinner #avocado #instayum #hangry #foodvideos #fitfood #weightlossrecipes #lowcarbrecipes #healthyrecipes #lowcarbvegan #vegan #healthylifestyle #healthyfood #health https://www.instagram.com/p/CDDsh0dFI5v/?igshid=kvkwqx9ywq77
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foodoliplife · 5 years
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Crispy And Crunchy Veggies For All Year
Love the sound of swallowing crispy and crunchy veggies? Want to serve them for family meals? Don’t miss out this article. It offers what you’re looking for: a collection of 30 crispy and crunchy veggies to make all year round. Adults fall in love with them and kids also feel happy to eat them. Yummy!
Deep-fried, baked, toasted and grilled with simple spices or with cheeses and bacon, these veggies work efficiently as a side dish and even a snack. To give them a better taste, you might serve them alongside a favorite dipping sauce (or mayonnaise). It promises to keep your taste buds satisfied. Plus, you can definitely make the sauce of your own then store it in the fridge for using. It will be easier to keep you stick to your diet.
#1 Crispy Brussel Sprouts With Dijon Aioli
Find the recipe.
#2 Crispy Parmesan Roasted Potatoes
Find the recipe.
#3 Veggie Fritters with Avocado Yogurt Sauce
Find the recipe.
#4 Bang Bang Cauliflower
Find the recipe.
#5 Roasted Chickpeas
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#6 Crispy Vegan Potato Tacos
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#7 Baked Parmesan Green Bean Fries
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#8 Garlic Butter Asparagus with Crispy Parmesan
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#9 Crispy Cheese Bake Broccoli
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#10 Taco Seasoned Crispy Chickpeas
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#11 Baked Eggplant Parmesan
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#12 Crispy Baked Parmesan Zucchini Fries
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#13 Crispy Low Carb Keto Cauliflower Bites
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#14 Spicy Potato Kale Bowls with Mustard Tahini Dressing
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#15 Baked Breaded Garlic Mushrooms
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#16 Crispy Baked Sweet Potatoe Fries
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#17 Fried Brussels Sprouts with Lemon Chive Dipping Sauce
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#18 Spicy Garlic Oven-Roasted Chickpeas
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#19 Crispy Pan-Fried Brussel Sprouts
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#20 Baked Parmesan Asparagus Fries
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#21 Crispy Honey Garlic Cauliflower Bowl
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#22 Crispy Greek Lemon Mashed Potatoes
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#23 Air-Fryer Roasted Cauliflower
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#24 Crispy Baked Buffalo Tofu Wings
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#25 Ultra Roasted Brussel Sprouts
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#26 Crispy Eggplant Cutlets
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#27 Crispy Baked Butternut Squash Fries
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#28 Roasted Vegetable Bowls with Green Tahini
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#29 Sticky Crispy Cauliflower
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#30 Vegetarian Sheet-Pan Gnocchi Bake
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That’s all about our recommendation for 30 crispy and crunchy veggies to make at any time of the year. These are friendly to a number of diets, including normal, healthy, paleo, vegetarian, vegan and even low-carb. Hope you enjoy them all!
The post Crispy And Crunchy Veggies For All Year appeared first on Food - Olip Life.
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