#besan ladoo with jaggery

[thefillingstation1]

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[desicomidas]

Besan Ladoo

“Jaggery Besan Ladoo with Dry Fruits” Besan Ladoo is a timeless Indian sweet that brings joy to people of all ages. Making them at home allows you to customize the flavors and share the love with your family and friends. Whether it’s Diwali, Janmashtami, or any other occasion, besan Ladoos are sure to satisfy your sweet cravings. This popular Indian sweet made from chickpea flour, ghee…

[shwetanadda]

LADDU SWEET: DO YOU KNOW, WHO IS THE KING OF SWEETS?

INTRODUCTION

There is a wide variety of Indian sweets available in India, but do you know who the king of sweets is? Laddus are still considered the king of sweets by Indians. Do you know why? Read this blog to know why Laddus became king of sweets.

LADDU

Laddu sweet the Indian king of sweets, is a spherical ball sweet made up of different ingredients sugar syrup or jaggery powder.

HISTORY OF LADDU SWEET

Laddu is often served during religious festivals and celebrations especially associated with the Hindu deity Ganesha. Laddu originated in India, traced back to the 4th century BC. An ancient Indian Physician named Susruta used the Laddu to feed Ayurvedic medicines to his patients. He used seeds, herbs, peanuts, jaggery, and other ingredients coated with honey, and medicinal properties to treat patients, and being sweets it made it easier for the patients to consume them.

In rural India pregnant mothers, new mothers, and adolescent girls are fed with laddus made up of methi, south, and makhanas to boost their immunity and regulate hormones following childbirth and puberty.

Laddu sweet was considered a symbol of good luck by the Chola Empire, warriors of the Chola Empire carried Laddus with them. In the 11th-century, it was the first time when laddu was mentioned as sweet. Later in the 15th-century people discovered several recopies for laddus made up of different ingredients like white flour, besan, ghee, jaggery, dried fruits, etc.

DIFFERENT VARIETIES OF LADDUS

Laddu is one of the evergreen sweets that is loved by one and all not only in India but across the world. These are often served during celebrations, festivals, auspicious occasions, and new beginnings. There is a wide variety of laddu, and each of them has a different taste. So let’s talk about the different varieties of laddus.

1)MOTICHUR LADDU: 

Mootichur Laddu is one of the most popular types among varieties of laddus.

MEANING OF MOTICHUR: In simple language, Moti means Pearls, and Chur means Curshed form of it. So motichur is made up of tiny fried crispy round shape balls of besan (chickpea batter) later soaked in sugar syrup to make it sticky and shaped into round balls.

It is very popular in Rajasthan state and some parts of Uttar Pradesh. People love motichur laddu during festivals like Diwali, Raksha Bandan, Ganesh Chathurthi, weddings, etc.

2) BOONDI LADDU:

Boondi laddu is an easy alternative to motichur laddu which is easy and simple to make as compared to motichur. It is made of similar ingredients as that of motichur laddu, but the difference between them is the size of the ball of besan. Boondi laddu has the bigger sized ball; motichur laddu has the smaller one.

Boondi laddu is made up of bigger size round shaped balls of gram flour, deep fried till crispy. Later mix with sugar syrup and shape in round balls.

3)BESAN LADDU

The most common choice amongst the wide variety of Laddu is Besan’s Laddu. it is simpler, easier, and less time-consuming to make Besan Ladoo than Motichoor Ladoo with just 3 ingredients besan, ghee, and sugar.

To prepare it, Firstly besan is dry roasted on low flame and then fried in hot ghee. Add Sugar and cardamom powder to it. Then the mixture is converted into small balls, and allowed to cool and solidify.  When making it, remember that the rich flavor of besan laddu depends on how well you cook the besan.

4) COCONUT LADDU

Coconut laddu is also known as Nariyal laddu. Traditionally coconut laddu were made with fresh nariyal, jaggery or sugar, and cardamom powder.

5) ATTA LADDU/ CHURMA LADDU

These laddus are commonly made of wheat flour, and deep-fried into ghee until a nice aroma emerges. later on; jaggery powder is added to it. To enhance the nutritional values of these dry fruits, gond, nuts, makhana, etc. are added. It is believed that atta keeps the body warm so it is considered great food during the winters with extra added nutritional values.

6) SUJI OR RAVA

Suji laddu is prepared with semolina as a main ingredient. Then other various ingredients like ghee, dry fruits, nuts, sugar, jaggery, and cardamom powder are also mixed in it. It is one of South Indian sweets made on special occasions.

7) SAHI LADDU

Sahi means royal, these are made from sweets like barfi, mawa, khoya, and peda, which are turned into a paste, mixed with cardamom, dry fruits, nuts, and grated coconut,  and form into balls.

8) DRY FRUITS LADDU

These are made with roasted dry fruits like almonds, cashews, raisins, pistachios, gond, makhana, flax seeds, and sesame seeds and blended with dates to form small balls. These are also have high nutritional values and good for health.

OTHERS

Ragi laddu, Sesame laddu, Peanuts Laddu, Almond laddu, Cashew Laddu

WORLD RECORD ON LADDU

The world record for the largest Laddu was achieved by PVVS Mallikharjuna Rao (India), in Tapeswaram, Andhra Pradesh, India, on 6 September 2016. Individual Laddu weighs about 29,465 kilograms (64,959 lb). Laddu was made up of boondi, ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water.

You can order the King of sweets, Laddu from our website shimlasweetshouse.co.in, customize it according to your taste and needs, and enjoy high-quality delicious sweets from Shimla Sweets House. 

[anewwriter3]

Cooking

I am not an enthusiast cook, but once in a while, I get a sudden desire to make something. It totally depends on what kind of mood I am. A few months back, I made potato sabzi and lemon rice. For sweets, I often love making besan ladoo. I’ve tried it with both sugar and jaggery, and both have turned out pretty well. I’ve also made rava cake, aate ka sheera, and gulpapdi. The recipes that have…

[sainumerology17]

How to pray Hanuman for money?🙏

To get rid of debt, chant Hanuman Chalisa 41 days and this mantra 108 times ..

'Om Hanumante Namha'..

Every Tuesday, go to Hanuman temple and light an earthen lamp of mustard oil and recite Hanuman Chalisa.

One is believed to get rid of money related problems by donating food and Bananas.

For work-related problems, jaggery and gram prasad should be offered to Hanumanji.

That prasad should be distributed in the temple itself.

ऋण से छुटकारा पाने के लिए, 41 दिनों तक हनुमान चालीसा का जाप करें और इस मंत्र का 108 बार उच्चारण करें:

'ॐ हनुमंते नमः'।

हर मंगलवार को हनुमान मंदिर जाएं और सरसों के तेल की मिटटी की दीपक जलाएं और हनुमान चालीसा का पाठ करें।

माना जाता है कि भोजन और केले की दान से धन संबंधित समस्याओं से छुटकारा मिल सकता है।

काम संबंधित समस्याओं के लिए, हनुमानजी को गुड़ और चने की प्रसाद देना चाहिए।

वह प्रसाद मंदिर में ही बाँट देना चाहिए।

Ghar se Gur ya besan ka ladoo kha kar niklein.

[jeriflory]

Besan Ke Laddu Banane Ki Vidhi

A high quality, traditional Indian sweet made from sugar, ghee and gram flour (gram flour) Besan Ke Laddu. It is usually prepared during the holiday season and is probably one of those traditional recipes that have been passed down through generations. It usually requires only three ingredients and a topping of dried fruits, but can be made with other flours as well. With only three ingredients, this is an easy dessert. The proportions and the slow cooking and mixing process are the most important aspects.

furthermore, some tips, suggestions and variations for a moist and perfect Besan Ke Laddu recipe. firstly, i have roasted gram flour on low flame before using it. It enhances the aroma of gram flour and helps in eliminating the raw taste. Even in that case, you need to be careful not to burn or blacken it. secondly, you can use jaggery instead of sugar to make the same recipe. Although alternatives to molasses may be healthier, they may not have the same texture or sweetness. lastly, you can mix roasted peanuts, cashews, pistachios and walnuts with chickpea flour instead of just plain chickpea flour. Ghee-roasted raisins can also be added to each laddu for decoration.

Ingredients for Besan Laddus:-

½ cup desi ghee

2 cups coarse gram flour (gram flour)

1 cup sugar

4-5 crushed white cardamom

2 tbsp Melon Ming

4-5 cashew nuts chopped

10-12 chopped almonds

2 tbsp raisins

Raisins roasted in 1 large desi ghee

Method of making gram flour ladoo:-

1. To make gram flour laddoos, first of all take a large pan and pour ½ cup ghee in the pan. Now add 2 cups gram flour in ghee.

2. Now the gram flour has to be roasted on a low flame and till it becomes fragrant, there should be no rawness in the gram flour at all.

3. While you will be slowly roasting the gram flour. So gram flour will start leaving ghee. Because in the beginning gram flour absorbs all the ghee and gram flour becomes dry.

4. When you keep roasting gram flour on a low flame, the gram flour itself will release ghee.

5. Always use thick gram flour to make besan laddoos, better laddoos are made from it. The gram flour has to be roasted on a low flame till the gram flour turns golden brown while roasting.

6. Now take out the gram flour in a big bowl. Now let the gram flour of ghee cool down. Besan should not be allowed to cool completely. Let the gram flour remain slightly lukewarm.

7. Now put 1 cup of sugar in a mixer jar and add crushed cardamom and grind the sugar, now add sugar to the gram flour (you can also take bada or tagar instead of sugar). Now the dry fruits that we have taken are also to be added to gram flour and mix them all together.

8. Now make round laddoos with the help of this mixture and you can eat the laddoos after keeping them for some time. You can make this sweet on any festival and can store it for a long time.

  For more information visit the link: https://cookingkhajana.in/besan-ke-laddu/

[chokhidhanifoods3]

Chokhi Dhani Foods: Your Ultimate Source for Quality and Affordable Food Products

Introduction

Welcome to the Groceries Store, your one-stop destination for all your grocery wholesale needs! In this article, we will explore some of our most popular products, including Chilli Pickle, Pickle, Rice & Rajma, Ladoo of Besan, Chutney of Mango, Chutney of Garlic, and Dal Bati Churma. Get ready to tantalize your taste buds and discover the convenience of purchasing groceries online!

Spice Up Your Meals

Our Chilli Pickle is a must-try for all spice enthusiasts. Made from fresh green chillies, expertly blended spices, and a touch of tanginess, this pickle is guaranteed to add a kick to your meals. Each bite bursts with flavor, providing the perfect balance of heat and taste. Whether you enjoy it with parathas, rice, or as a side to your favorite curry, our Green Chilli Pickle will surely leave you craving for more.

A Medley of Flavors

Indulge in the irresistible goodness of our Mixed Pickle. Packed with a delightful combination of hand-picked vegetables and aromatic spices, this pickle offers a burst of flavors in every bite. From crunchy carrots to tangy mangoes, each ingredient is carefully selected to ensure a harmonious blend. Elevate your meals with the zesty and vibrant taste of our Pickle, which pairs perfectly with rotis, puris, or any Indian bread.

A Hearty and Wholesome Meal

When it comes to comfort food, our Rajma Rice takes the crown. This classic dish features tender kidney beans cooked in a rich tomato-based gravy, infused with aromatic spices. The result is a hearty and satisfying meal that is both nutritious and delicious. Perfect for lunch or dinner, our Rice & Rajma offers a taste of traditional Indian cuisine in the comfort of your own home.

Sweet Delights from the Indian Kitchen

Indulge your sweet tooth with our delectable Besan Laddu. These melt-in-your-mouth delicacies are made from roasted gram flour, ghee, sugar, and a hint of aromatic cardamom. With their golden hue and delicate texture, Besan Ladoos are a staple at festive occasions and celebrations. Treat yourself to the authentic flavors of India with these delightful sweet treats.

A Burst of Tangy Goodness

Add a burst of tanginess to your meals with our Chutney of Mango. Made from ripe and juicy mangoes blended with a combination of spices, this chutney is the perfect accompaniment to any dish. Whether you're enjoying it with samosas, pakoras, or as a spread on your sandwiches, our Mango Chutney will elevate your culinary experience with its vibrant and refreshing flavors.

A Fiery Condiment

If you're a fan of bold and fiery flavors, our Garlic Chutney is a must-try. Crafted from fresh garlic cloves, red chilies, and a secret blend of spices, this chutney packs a punch. Its intense and aromatic profile adds a tantalizing heat to your favorite dishes. Whether you use it as a dip, marinade, or a condiment, our Chutney of Garlic is sure to awaken your taste buds and leave you craving more.

A Traditional Rajasthani Delicacy

Embark on a culinary journey to the royal state of Rajasthan with our Daal Baati Churma. This iconic dish features a trio of flavors—daal (lentils), baati (flour-based balls), and churma (sweet crumble). The daal is a hearty lentil curry, the baati is a baked dough ball, and the churma is a sweet crumble made from wheat, ghee, and jaggery. Together, they create a symphony of tastes that showcase the rich heritage of Rajasthani cuisine.

Unmatched Quality and Convenience

At Wholesale Groceries, we take pride in providing our customers with the highest quality food products at wholesale prices. We understand the importance of sourcing ingredients that meet stringent quality standards, ensuring that every bite you take is a testament to our commitment to excellence. 

Experience the Ease of Pickle Ordering

With Groceries, shopping for your favorite pickle online has never been easier. Whether you're stocking up for your restaurant or adding some flavorful condiments to your home pantry, our online ordering system ensures a hassle-free and convenient shopping experience.

Conclusion

In conclusion, Groceries store is your go-to destination for high-quality food products at wholesale prices. From the tantalizing Chilli Pickle and Pickle to the comforting Rice & Rajma and the indulgent Ladoo of Besan, our range of products caters to all your culinary desires. With the convenience of online ordering and our commitment to unmatched quality, we strive to exceed your expectations with every purchase. Visit our website today and embark on a gastronomic journey filled with flavor, tradition, and convenience.

[recipeandeat]

Besan Ladoo Recipe, How To Make Besan Ke Ladoo 8 Easy Steps

Do you feel like eating sweets in winter? If yes then you can make besan ladoo at your home itself. Its recipe is very easy and you can make besan ladoo in no time. You will need milk powder to make it. You can also store it in an airtight container for up to one month. If you are on a weight loss journey, then you can also use jaggery instead of sugar. With this, you will be able to eat ladoo without the fear of gaining weight. Come, let's know how to make gram flour ladoo.

Besan ladoo recipe ingredients:

It is very easy to make this ladoo and it does not require much material, so let us know what things we will need to make gram flour ladoo.

Besan (Gram flour) - 250 grams Milk powder - 1 cup Grated Coconut - 3 tbsp Milk - 1 cup Sugar or Jaggery - 2/3 tsp or as per taste. Almond - 8/10

Besan ladoo recipe step by step:

How to make besan ke ladoo at home 8 easy steps?

1. Take grated coconut in a pan and add milk powder.

2. Now add gram flour and roast all the added ingredients well.

3. Keep stirring this mixture continuously. 

4. Now add milk to it and keep stirring it well so that there are no lumps in it.

5. Now add sugar or jaggery to it and mix, let it open well.

6. Now mash it and cook it well, when it is cooked properly, let it cool down.

7. After it cools down, break it with hands and put it in the shape of gram flour ladoo (circle).

8. Now in the end, you can also apply almonds on it for taste. Your delicious besan ladoo is ready.

How to make besan ladoo at home? Some extra tips:

• You can also use powdered dates instead of jaggery to make ladoo. 

• If you want, you can also use your desired dry fruits in it. 

• After making ladoo, keep in mind that even a little water should not fall in it, ladoo spoils quickly with water. 

If you have liked this Besan Ladoo Recipe (gram flour ladoo), then do comment and also if you want the recipe of any dish, then do tell.

Read More Recipes: RECIPEANDEAT

[sakshisharma1]

In India, festive seasons are incomplete without sweets and desserts. One of the most delicious and popular Indian sweets made during such festive occasions is Besan Ladoo. It is made from gram flour and other ingredients shaped into round sweet balls with our hands. They are made and relished in many Indian households during family events and festivals like Diwali. Even temples offer Besan Ladoos ...

READ MORE

[thefillingstation1]

Snacking shouldn't be a gamble with your well-being. Artificial preservatives lurk in many processed foods, wreaking havoc on your gut health and potentially leading to long-term issues.

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Visit: https://www.thefillingstation.in

[homecookingshow]

Ganesh Chaturthi Special Sweet Recipes | Sweet Modak | Boondi Ladoo #Sweetmodak #boondiladoo #Ganeshchaturthirecipes #festivalrecipes #homecooking Sweet Modak Modaks or Khozhukattai's are the first things that come to our mind when we think of offering to Lord Ganesha on Ganesh Chathurthi. Here, I have made a traditional Sweet Modak/ Khozhukattai. I hope you enjoy this recipe and you try it for this Ganesh Chathurthi. Ingredients Jaggery - 100 gms Grated Coconut - 1 cup Cardamom Powder - 1 tsp Modak flour - 1 cup Gingelly Oil - 1 tsp Salt Ghee Water Oil Method 1. Heat some water in a pan and add jaggery to it. 2. Melt the jaggery completely and keep it aside 3. In a kadai, add some ghee and roast some grated coconut till they lose their moisture 4. After the coconut is roasted, filter the jaggery and add it to the coconut. 5. Mix them well and cook them until the mixture thickens 6. Add a pinch of cardamom powder and turn off the stove 7. Take a cup of modak flour and add salt, oil and hot water and mix well 8. Knead the dough well for 5 minutes 9. Rest the dough for 10 minutes 10. Take a mould and apply some oil on it and put some dough on both the sides of the mould and fill the center with the sweet filling 11. Close the mould and hold the mould for a couple of seconds and release the modaks from the moulds and keep it aside 12. Steam the modaks for 5-7 minutes 13. Sweet Modaks are ready to be served now. Celebrate your Ganesh Chathurthi with these Sweet offerings! Boondi Ladoo Ingredients: For Boondi Batter Besan/Gram flour - 1 cup [Buy: https://goo.gl/2JnSAH] Cardamom powder - 1/4 Tsp A pinch of Yellow food color Water Oil for frying For Sugar Syrup: Sugar - 1 cup [Buy: https://goo.gl/2hGFDv] Water - 3/4 cup Cardamom powder - 1/4 Tsp A pinch of Cooking Camphor (optional) For Ladoo’s: Roasted Raisins Roasted Cashew nuts Ghee - 2 Tsp Method: For batter: 1. Take a cup of besan powder/gram flour in a bowl, add some cardamom powder and a pinch of food colouring and mix well. 2. Add water to the bowl gradually and keep mixing continuously so no lumps are formed. The batter should now have a thin pouring consistency. For sugar syrup: 1. Heat water in a container and add sugar to it and mix it well until it boils. 2. Add some cardamom powder to the sugar syrup for flavouring. 3. Turn off the stove once it thickens. 4. Pour the sugar syrup into a wide bowl. 5. You can also add some cooking camphor to the syrup for a nice aroma. (Optional) For the Ladoo’s: 1. Heat some oil in a pan. 2. Once the oil is boiling, take a perforated ladle and pour some batter over it. Stir gently so the batter drops into the oil in the shape of tiny balls (boondi’s). 3. Fry the boondi’s until the oil stops bubbling. 4. Now add the fried boondi’s to the sugar syrup. Mix well until the boondi’s absorb all the sugar syrup. 5. Now add some raisins, roasted cashew nuts, and a little ghee, and mash it gently. 6. Take a bit of mixture and roll it in your palms to make your ladoo’s of your desired size. by HomeCookingShow

[lizzybeth1986]

Happy Birthday! So which are your favourite desi sweets?

Thank you!! 😁 and gosh don't I love it when ppl ask me about sweets!!

I like all kinds of desi sweets, but I have special place in my heart for the really melt in the mouth ones like besan ladoo, ghee Mysore pak (not the hard one made with vanaspati. Back in my college days I used to buy that and some rabdi together coz the textural contrast was just divine xD), or milk sweets like Alwar kalakand or therattipaal - and I mean especially the ones where you heat the milk for hours until it solidifies and caramelizes. I also love nut based sweets like kaju katli and kesar badam peda/badam halwa. Aaaaand during mango season, I would definitely jump right into having an aamras (sweetened mango pulp). I also love rose-based desserts, so gulkand phirni or even a rose coconut ladoo hits the right spot with me.

My mum makes the best ghee payasam every Onam too, with nuts and raisins, so that one is pretty high up on my list too xD

Carrot halwa also has a special place in my heart coz that was the first dish I sent my husband to office with when we were newly married, and his colleagues sent a sweet little note back with his tiffin that said "your gajar ka halwa was delicious!!" I kept that note with me in my almirah for a long long time xD

To cook...I think my favourite sweet to actually make would have to be besan ladoo. Anyone who has gotten the scent of gram flour perfectly roasted in ghee will know why 😁 I make mine with powdered jaggery, cardamom, crushed almonds and cashews and if I'm feeling fancy maybe a little nutmeg or saffron.

[maaarts1]

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[patankar]

Moong dal halwa with jaggery

Moong dal halwa with jaggery  https://patankarfarmproducts.com/2022/08/03/moong-dal-halwa-with-jaggery/

In Indian cuisine, one thing you cannot neglect – the craving for sweets and desserts! Almost all Indians have a sweet tooth. And it is normal to see groups and families buying sweets for no reason. Also, if it is a healthier option like Moong Dal Halwa, people make a beeline for it.

Why do people like desserts?

Every second Indian has a sweet tooth. And desserts are a must for any Indian festival or any type of party. Indian households always keep sweets ready for small or big events. For straightaway events like family lunches and dinners, moong dal halwa is the best go-to option.

Sometimes, on some occasions, any happy event inevitably necessitates the offering of desserts across the entire neighborhood.

Importance of desserts

Desserts play an essential role in everyone’s life. If you visit any place in the world, you will see love for different types and varieties of sweets. Sweet bites are the essential ingredient that people  always remember during festivals and celebrations in India.

The majority of Indian sweets consist of dal, milk, and ghee. None of the Indian festivities ia complete without a sweet portion.

Halwa – famous Indian dessert

Concerning Indian desserts, you will track down a variety of desserts or halwas that are impractical to taste within a day. Traditional sweets are probably the most famous type of sweets in India.

Summer or winter, Indian sweets are always easy to adjust. A rich Indian lunch or dinner iconsistently rounds  up with sweet dishes like the delicious Moong Dal Halwa.

Main ingredients of Indian sweets

All Indian sweets contain dal, wheat, nuts, ghee, sugar, and milk as the primary ingredients (all sattvic). Since everything that goes into making sweets is pure, they are safe options to offer to the deities in temples. 

This ritual has come down through the ages. Since ancient times, Indian sweets find a place in every auspicious event, by treating sweets as pure and offering them to others before self-consumption.

The taste of Indian sweets is unmatched. While different parts of the country continue to make their sweets based on their tastes and traditions, their key elements remain almost the same.

Importance of Moong Dal Halwa

Sweets are cjust  right in our way of life and help to keep an eye on any event to  appreciate. Hindus, Muslims, Sikhs, Christians, and people of all different religions enjoy sweets to honor their achievements and to celebrate their big days. Moong Dal Halwa along with other types of Indian sweets is also a preference now. 

The uniqueness of Moong Dal Halwa

Pure fixings like moong dal, milk, sugar or jaggery, and saffron make them suitable for each event as festive as it is. Sometimes, it is an unusual dessert for various events. The exclusivity makes it a top choice for those who want a taste of variety.

In festivals, sweets include common offerings like modak ladoos, motichoor ladoos, and besan ladoos for Ganesh Chaturthi, gujiyas for Holi, rasgullas for Durga Puja, and the list goes on. But moong dal ka halwa is the rising star.

Why Moong Dal Halwa is getting popular

With a huge variety, there are countless celebrations to celebrate. Occasions are not only about the gifts but also the clothes. Not only that, we grace our celebration with new healthy sweets! Sweets have always been a major part of our festivals, be it Holi, Diwali, Eid, Christmas, birthday events, commemorations, or weddings.

Mithai, or halwa, as the Indians call it, is worth having the extra calories. Delicious sweets can satisfy anyone’s craving, or quell the desire for more.

Qualities of moong dal halwa made from jaggery

Moong Dal Halwa is a delicious halwa made from moong dal and ghee (clarified butter). This is a popular and rich halwa recipe from north India. It is usually made on festive occasions like Holi, Diwali, marriage, etc.

Jaggery is a natural and healthier sweetener than white sugar, but also because its mineral content is considered to be much higher. 

Organic Jaggery is rich in calcium, magnesium, iron, potassium, and phosphorus and trace amounts of zinc, copper, thiamin, riboflavin, and niacin.

Reasons to eat moong dal halva made from jaggery powder

When it comes to dieting, sweets are the first thing you give up. But, eating a little bit of healthy halva can be guilt-free. Here’s why it can be good for you:

Lowers your blood pressure

Will fulfill your sweet cravings 

Can limit your sugar and fat intake

Will motivate you to be active

All things considered 

If your happy moments aren’t complete without sweets, one way to balance your sugar intake is to have foods low in other added sugars as well. The best option is using jaggery powder to make your moong dal halva as it may have other surprising health benefits too.

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Malvan Diaries

Malvan is a perfect destination to unwind after a strenuous year at work, with its clean and calm beaches and unadulterated coastline. The waters in this beach reflect the sky, and the sight can send your heart skipping. One of the eight talukas of the Sindhudurg district Malvan is a holiday destination that holds something for every soul! Be it a relaxed vacation by the beach or an action packed thrilling holiday or a vacation for you to walk down the alleys of history, Malvan has something of everything to keep you excited during your holidays in Malvan not to forget the famous mouth watering Malvani cuisines for the ones looking forward to enjoying authentic konkani food!

Destination Facts:

Location: Maharashtra, District Sindhudurg

Altitude: 5 Meters

Temperature: (Summer 32 to 38°C) & (Winter 20 to 32°C)

Languages Spoken: Malvani, Marathi, Hindi and English

Getting There:

Nearest Airports: The nearest airport to Malvan is at Goa, Ratnagiri and Mumbai.

Main Railway Station: Best way to reach Malvan is by riding konkan railway starting from Mumbai, which will take you to Malvan in less time. There are many long distance trains which can take you to Malvan. Kudal Railway Station is the main railway station

Main Bus Station or Road: Malvan can be reached by busses of MSRTC and by many other tourist buses starting from Mumbai and Pune.

Distance of a few Major Towns from Malvan

Pune- 400km, Mumbai-500km, Kolhapur- 160km, Nagpur-1000km

Eating Around:

The staple diet of the people here is fish curry and rice. Kombdi Vade, Malvani fish curry, Mori Masala, Malvani Mutton Curry and Solkadhi are some of the food synonymous with Malvan.

It is known for its variety of mangoes (Malvani Hapus - Alphonso). It is also known for sweets such as Malvani Khaja (Made from Gram - besan flour and coated jaggery) and Malvani Ladoos.

Places of Tourist Interest:

Malvan Beach (Tarkarli beach):

It is an amazing long and narrow beach with crystal clear water. One can easily view the sea bed and marine life in the sea with your naked eyes.

Sindhudurg Fort:

 Just opposite to Malvan beach, Sindhudurg Fort is an ancient Fort built by The Great Maratha King Chatrapati Shivaji in 16 century. To reach this fort you have to go by ferryboat arranged at Malvan beach.

Adventure Sports at Malvan Beach:

Visiting Beaches without trying out the breath taking water sports is not a fair deal; hence, it is highly recommended for you to tryout adventurous beach sports such as, surfing, scuba diving, parasailing, etc.

Malvan Village:

To experience the Malvan culture it is recommended to visit villages surrounding the beaches. Malvani peoples are basically fishermen or into fishery business.

Malvan Marine Wildlife Sanctuary:

It is a Coral zone of Padamged island and other submerged rocks. The flora and fauna here pertain to sea anemones, mollusks, oysters, corals and seaweed is famous here to see.

Getting around the Destination:

Best way to get around is either on foot or using auto rickshaw or hire a cycle.

Shopping Areas & Entertainment:

This town is also popular for the wide variety of mangoes, popularly known as Malvani Hapus or Alphonso. Malvani ladoos and Malvani khaja are the most popular sweets in the town.

Best time to Visit:

December to January is the best time to visit this destination.

Festivals:

Shimgyachi Holi: This is one of the conventional festivals in Malvan celebrated in March to April.

Makar Sankrant: This is a religious event of the month of January and is celebrated only by women. According to the custom of the event, women are dressed in gorgeous saris & ornaments. People go to their neighboring families and also provide invitation to other ladies for a special ceremony named "Haldi-Kunku". The festival takes place in the month of January.

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Malvan

Malvan (likewise composed as Malwan) sound speaker iconpronunciation (help·info) is a town and taluka in Sindhudurg District, the southernmost locale of Maharashtra State, India, notable for the generally significant Sindhudurg Fort. Malvan taluka comprises of towns like Angane Wadi Masure, Achra, Khalchi Devli, Jamdul, Juva, Pankhol, Talasheel and Sarjekot. The primary occupation here is fishing and farming. The staple eating routine of the neighborhood individuals is fish curry and rice. The town produces Alphonso mangoes and is likewise referred to for desserts, for example, Malvani Khaja produced using gram-besan flour and covered jaggery as well as Malvani Ladoos. Different desserts that draw in sightseers are Konkani meva, Aambawadi, Fanaspoli, dry natural products, Kajuwadi, Naralachya Wadya, and Malvani Masale.

Dashavtar (the ten manifestations of Lord Vishnu), a show play in light of fanciful stories, is a significant social component of the area. A few fanciful and a few more tenable stories connected with the name Malvan exist. Salt makers use term 'Mahalavan' to portray an area wealthy in salt, a compound word from "maha" meaning incredible, and "lavan" meaning manor (or salt). Another chance is a phonetic subsidiary of the compound of "Frantic" and "Boycott", Malvani for coconut trees and nursery, individually, connecting with the numerous coconut trees in the locale.