#best tablet for sugar control

[ughthisisntright]

Lap of Luxury | Sugar Daddy!Bradley "Rooster" Bradshaw x Reader

Summary: As a young woman without much income, a joke of a job, and an unfortunately expensive taste, your curiosity one evening leads to a string of events far out of your control.

Warnings: Age gap (reader is 23, Bradley is 40), suggestive themes (no smut), fluff

Word Count: 4,635

“Babe,” your best friend slurred. “You need to get on Seeking Arrangements! These guys- they just buy you stuff! And give you money!”

Another conversation about your not-so-much of an income, splitting a bottle of wine with your best friend, and her insistence on helping you has devolved into this. Discussing a sugar daddy arrangement from a site for older folks. You couldn't imagine a worse way to spend your night.

“Aren't they, like, old?” You ask with a sneer. Your friend just laughs it off.

“And rich!” She squeals. “You’d never have to work another shitty job again! C’mon just try it!” She grabbed your phone from you and fumbled with it to download the app.

“Ugh, what’s your password?” She showed you the screen where the app store was asking. You hesitate before typing it in and allowing her to do the rest.

“Okay first thing’s first,” she places her hand on your knee, mostly to steady herself. “Never use your real name. So you're going to be…”

She starts typing on the phone, probably using her galaxy brain to come up with something truly brilliant. And by brilliant, that means ridiculous.

“Genevieve,” she states finally. You don't hate the name, but it's not yours. You made a mental note to change it when you're sober. “Everything else will be the same. And…”

She starts scrolling through your camera roll. You'd have freaked out but really, there wasn't anything there she hasn't seen already. She taps on a photo of you she took a week ago at a vineyard the two of you had visited (on her dime) and handed your phone back to you,

“Voilà! Welcome yo Seeking Arrangements,” she grinned at you. You looked down at your profile and sighed.

“Now what?” You ask flatly.

“Find someone!”

“How? I don't know how to use this!”

“Ugh, you're so boring sometimes…”

Thus began a hunt for the “perfect man” to fund your broke self’s habits. It was all a drunken blur from there, and you passed out on your couch after about two hours of playing around on the app. You had no idea there were so many men willing to give their money away to young women with no regard. But it was working out in your favor.

-

You woke up the next day with a pounding hangover, cottonmouth and your phone on 5% battery. Your friend was nowhere to be found - as usual after drinking binges like that. You mentally kicked yourself for allowing it to go this far but, realistically, you didn't care to go into work today anyway.

A quick text to your boss and a shaky walk to your bedroom to plug your phone in preceded your chug-fest in the kitchen. Drinking straight from the tap wasn't fast enough, but it would suffice. You groaned as you finished gorging yourself on your borderline acceptable tap water, went to the cabinet, and pulled out your bottle of painkillers. You popped two extra strength tablets and washed them down with yet another healthy gulp of water.

You walked back to your bedroom and laid in the quiet dark on your bed. Just as you closed your eyes, your phone buzzed. Once, then twice. You pick it up to see you have missed messages from men on that confounded Seeking Arrangements app. You groan and set the phone down again, remembering just how horribly drunk you got last night. Drunk and stupid, it seemed. You hear another buzz and pick up the phone in frustration, unlocking it and then scrolling through the messages and threads you'd started last night.

Genevieve. What a stupid name. You quickly changed it to your name and kept scrolling through. You deleted many of the threads, only stopping on a few men who were even remotely close to your age bracket. All tech startup guys with nothing better to do than wine and dine young women into their panties. Typical.

You’re about to delete the app when you see one face in particular that doesn't piss you off like the rest. You open your conversation from the night before to find it was pleasant, not sexually charged, and genuine. You smile briefly before clicking his profile picture. He’s handsome, too handsome. What’s the catch?

You open his profile to see his age, what he does, and where he is. He’s forty, lives nearby in San Diego, and is an aviator for the Navy. The military thing would have been a turn off if the conversation you’d had didn't look so… refreshing. You scroll to see his net worth - nearly one million. Unheard of among these other men. He must be well-off.

You scroll more and see he’s very close by. A block away. You excitedly - but cautiously -  type a message to him.

You: So sorry, I fell asleep. I think it's wild you’re still single at your age. How doesn't that mustache pull women nowadays?

You bite your lip and quickly turn the brightness down on your phone, the blue light making your migraine worse. You see him typing and your heart flutters.

You can't believe this is happening. How did you let your friend talk you into this? Were you crazy? Desperate? Or just lonely? You watched the bubbles on screen appear and disappear as the man on the other side of the screen typed his response to you.

The self-loathing part of your brain told you he was figuring out how to turn you down gently. Tell you you're too young for this, to go find someone your own age, chase your dreams, and whatever other sentiments he could think of. You wanted to hear it, but you also didn't. This was all too much.

Until it wasn't.

Bradley Bradshaw: No worries, sweetheart. I see you're nearby - let me come get you and treat you to brunch. Mimosas?

-

You stood outside your apartment with your cutest outfit on, though to someone like Bradley, it could be considered… revealing. You didn’t have much, hence the entire reason your friend had convinced you to join that stupid app in the first place. Regardless, you stood waiting for Bradley to come pick you up for your impromptu brunch date.

Could you even call it a date?

Your mind swam as you stared down at the photo of him on the app. He was handsome, yes. You just weren’t sure if this made you one of those gold-digging, shallow women who you were sure were all over this app. He looked as though he’d spent a lifetime laughing, living. The wrinkles you could see that weren’t airbrushed out of this photo seemed deeply set. A good sign that he wasn’t as stuffy as some of the other guys you’d apparently spoken to.

Was this just a giant ass mistake?

What if he was just another one of these guys looking to fuck a younger woman and then give her some hush money? Or even expensive gifts in lieu of hush money? You didn’t want to be the dumb trophy on some older man’s arm. And that was when it hit you - you actually liked Bradley. It was just a small crush, of course, you’d hardly known him. Hardly even spoken to him. But from the little interaction you’d had he seemed like the genuine article.

Before you could psych yourself out any more, you heard the low rumble of a classic car getting closer. You popped your head up to see a bright blue classic Ford Bronco headed your way. Your eyes lit up - having an affinity for classic cars - and you simply prayed that this was Bradley coming to get you. 

The car came to a stop right in front of you, and the aforementioned Bradley was looking out the window at you with a grin. He pulled his aviators down the bridge of his nose and looked you in the eyes. A genuine kind of look on his face that had you melting inside.

“Hey, sweetheart,” he said kindly. “Are you ready to go?”

You nodded wordlessly and shoved your phone into your small purse. Bradley jumped out of the Bronco and approached you. He was incredibly tall, compared to you, and he didn’t have this dominating presence that you kept thinking he would have. No, he was like a giant teddy bear - someone you could imagine curling up with at the end of the day and getting nothing but hugs and kisses from.

“You’re even more adorable than that picture on the app, you know,” he tilted his head sweetly to one side. Your cheeks flushed a bright red, though you weren’t sure if he would notice.

“I-I’m happy I’ve surpassed expectations,” you croaked. “God, I’m sorry-” He chuckled and shook his head.

“I’m nervous, too, sweetheart,” he admitted kindly. “Let’s get to where we’re going and we can be nervous together.” He took your hand and led you to the passenger side of the Bronco. He opened the door for you and helped you get up into the seat. He waited until you were situated before closing the door and walking coolly to the other side and getting into the driver’s seat.

“I hope you don’t mind. I chose a more secluded spot than I normally would,” Bradley admitted as he pulled away from the curb. “Not because I’m embarrassed, but just because I’d hate to have people I know giving me shit.”

“I completely understand,” you say softly. “I would die if someone I knew saw me doing this… Whatever this is.”

“I’d say we can put off putting a label on it until we’re sure, yeah?” Bradley looked over at you with a smile. “No pressure, no fakery, no stress.”

“I love the sound of that,” you said sweetly, looking at him with a smile.

Soon, you arrived at a small brunch joint on the outskirts of the city. Bradley had assured you he’d never seen his buddies here, and you assured him that your friends are too broke to afford this kind of place. Sharing a laugh, Bradley cuts the engine and gets out of the Bronco. He walks to your side and helps you out before linking your arm with his.

“I’ll treat you right, okay?” He said sweetly as he walked you in. You only smiled in response and allowed him to lead you inside. He gave his last name coolly to the hostess and she ushered the two of you to a more private booth at the back of the restaurant. Bradley pulled your chair out for you and let you sit first. What a gentleman. He took his seat across from you and removed his aviators.

Those eyes were mesmerizing. Beautiful brown that you swore had little flecks of gold in them. You could get lost in those eyes if you weren’t careful, so you quickly picked up the small menu and looked it over. Yikes. You for sure wouldn’t be able to afford this.

“So, I can tell this is not something you usually do,” Bradley said softly. “Me neither, if I’m honest.”

“Honestly? My friend made me do it. We were… Drinking last night. And she convinced me this would be a good idea.” You admitted candidly. “I didn’t know what to expect.

“Hah! Sounds exactly like what my friend did to me,” he admitted right back. “I forgot the app even existed until you messaged me last night. Then, I just got this… feeling. Like, if I let this slip by, I’d regret it the rest of my life.”

“Hence, why we’re sitting here having brunch together,” you finish for him. “I have to admit, Bradley, you don’t seem like the type to go for… younger women. You’re mature, put together, and seem like a zero-bullshit guy.”

“Yeah, well, the Navy sort of beats that into you,” he laughs softly. “Women are usually deterred by the military thing. They automatically think you’re looking to get married, or they think you’re active duty and are going to lose you. So they don’t even bother trying.” He looks up at you. “I’m just trying to find someone to spoil. Someone to care for, and someone to care for me right back.”

You appreciated his honesty. You liked skipping around the nervous chatter, the lies, the embellishments. This was a far cry from some of the dates you’d been on in the past - boys pretending to be men that they’re not. Bradley clearly went through that when he was your age. And he clearly realized it doesn’t work long-term.

“You’re saying all the right things, Bradley,” you chime. “I just want you to know… I’m not after your money or whatever else it is you have to offer me. I’m not sure what I’m after here, but I’d like to explore this. Whatever it ends up being, or not being, I’m interested to see where it goes.”

You’re surprised to hear those words coming from your mouth. An hour ago you were just about ready to call this whole thing off. You were sure this would make you lesser than; lump you in with all the other desperate girls your age just looking to get rich and not work for it. But, honestly, you didn’t care about money - your friend did. If this all worked out, if Bradley ended up being more than just a Seeking Arrangements date, you’d have to thank her for being such a gold digger.

Oh, the misery.

"I do too, sweetheart,” Bradley said sweetly. “No pressure, no fakery, no stress.”

-

Brunch went exceptionally well. Bradley told you stories from his time in the Naval Academy, TOPGUN, and even a few missions you were pretty sure he wasn’t supposed to share. He told you about his parents and how he followed in his dad’s footsteps. He told you about everything. He was a man who’d lived. You couldn’t grasp, still, how a woman his age wouldn’t want him.

You shared stories from your years in college, your job, and from your childhood. Absolutely nothing compared to the nearly twenty years he had on you. You felt silly telling him about yourself, but he was genuinely interested. He asked so many insightful questions, held your hand, and maintained eye contact. You thought maybe, just maybe, he was falling for you.

You’d be remiss if you didn’t admit you may be falling for him, too.

When the bill came, Bradley snatched it away from you with a mischievous grin. You playfully pouted at him and he just waved you off. He took his wallet out and slid a credit card into the book and held it until the server came back. Clever little devil.

“I told you I’d spoil you, sweetheart,” he mused. “This is me spoiling you. But, I should warn you. This is only the beginning.”

You grinned at him and nodded, relaxing back in your seat. He was just so cool. His entire demeanor, his attitude - devil may care kind of air about him. You enjoyed his youthful aura, especially since you knew he was not quite as youthful as he used to be. It was truly a breath of fresh air.

The bill was paid, you’d successfully drank three mimosas, and Bradley was looking at you with stars in his eyes. He walked you out of the restaurant and to his Bronco. He looked down at you once the two of you were on the passenger’s side. Brushing some hair from your face, he smiled softly and pulled you just a touch closer.

“Well, I’m dying for your review, sweetheart,” he said with a grin. “Did I live up to expectations?”

Your mouth felt dry all of a sudden. Did he? Did he? You’d just spent three hours chatting with a man nearly twice your age about his life, your life, and genuinely enjoying each other's company. And he wants to know if he lived up to expectations? You smiled widely, no longer able to conceal the excitement you felt in your gut about this.

“Very much so. I’d even be so bold as to say you’ve surpassed them,” you took his hand in yours gently. He responded by squeezing your waist a little tighter.

“Then,” he said in a lower tone than he’d used earlier. “You wouldn’t find it uncouth of me to do this?”

Before you could even think of a witty response, his lips were on yours in a gentle, tentative kiss. Your initial shock washed away quickly as your lips pressed back against his. He was gentle, nothing extravagant, nothing lying beneath the surface - just a kiss. His hands slid around your back and upwards, pulling you impossibly closer. Your hands found purchase on his large biceps, squeezing as he drew you nearer.

Like in the movies, you felt an instant spark. Little electrical pulses all over your lips, your cheeks, and wherever he touched you. His hands seemed to be made for you. They seemed to know exactly how to hold you, how to caress you, and how to make you forget all except him and this moment.

And all too quickly, he was pulling away from you. He looked down at you with gentle eyes, a small quirk of his lips. You stared back up at him with your mouth hanging open ever so slightly. He brought his hand up and swept his thumb over your bottom lip. You almost had to squeeze your thighs together to relieve the mild ache that warmed your core.

Bradley let out a soft chuckle and opened the door for you. Like earlier, he helped you into the Bronco and then got in himself. He started the vehicle and started driving away from the restaurant. Your mind swam with the possibilities. He could be your father, but you wanted him. You wanted him to be the man in your life. Just from this one little encounter. You were sure you wanted him.

It really was like the movies.

You noticed eventually that you were nowhere near your apartment, or his. In fact, San Diego wasn’t around you at all. You’d traveled north, and then west. To a small little shopping center away from town. You looked at Bradley curiously and he met your gaze as if on cue.

“I’m not done with you yet, sweetheart,” he said coolly. “I’m taking you to the beach. But you need a bathing suit. And, honestly, so do I.” He grinned at you and pulled into a parking spot. Just great! He was already blowing his money on you. Part of you felt guilty, but the other part of you - the part that was still listening to your friend - wanted to see this all through.

He pulled you into a store that sold probably the most revealing swimsuits for the most outrageous prices. You cringed every time you looked at a price tag even though Bradley had assured you nothing was too expensive. Finally, after looking at a one-piece suit that was anything but “one piece,” you pulled Bradley to you.

“I cannot let you spend this kind of money on such little fabric, Bradley,” you pleaded. He simply smiled down at you and nodded.

“I understand completely,” he looked around at the options and narrowed his eyes. “Let me find something worthwhile then.” He kissed your cheek and walked off to search for a suit for you. Dumbfounded, you stood back and watched for a second. Then, without even thinking, you started looking for one for him to wear. Like some kind of girlfriend would.

You picked up a red pair of trunks, the shorter kind that have come into style recently. You weren’t sure if these would make him look younger or just plain silly. You didn’t really care, though, you wanted him to wear them. You figured this would be a good color on him.

When he eventually found you again, he had his hands behind his back. A shit-eating grin on his face, you’d notice. You held up the trunks you’d chosen for him, a small smile on your face.

“How are these?” You asked sweetly. He nodded in approval and then brought a one piece suit out from behind his back.

Your eyes bugged out of your head when you saw it - bright red, just like the trunks you’d chosen for him.

You let out a genuine laugh and smiled up at him. He pulled you in for a quick kiss before taking the trunks from you and walking to the register to pay. You followed behind him but quickly tucked yourself against his side at the counter. He’d picked up a pair of aviators for you, a couple of towels, and some sunblock. Once he paid, he took your hand and led you out of the shop.

“Let’s change into these before we head out. I wanna get right into it when we get to the beach,” he handed you the swimsuit and gently pushed you in the direction of the bathroom. He went to the men’s room to change, and you changed as instructed.

When you arrived at the beach, you were in awe at how gorgeous the scenery was. Not a person in sight, either. Perfect, you thought. Bradley hauled you to the sand like a little kid and laughed at your protests.

“The water is fine! Come on, let me see that suit I got you.” He pinched your sides and tickled you into submission. You shoved him off of you with a wheezing laugh and tore your clothes off to reveal the swimsuit. His eyes traveled down your body in a very uncharacteristically obvious way.

“Wow, sweetheart,” he grunted. “Red is definitely your color.” He took his t-shirt off and tossed it aside. He was surprisingly muscular for someone his age. It added to his charm, you decided, that he was able to stay in such great shape. “How about me? Red a good color on me? Someone my age?”

“Yeah, actually. Those make you look at least ten years younger,” you teased. He laughed and watched you take off towards the water. He followed behind you and let his feet get wet from the waves.

You, on the other hand, were the young sprite who was going deeper into the water. You let the water lap at your thighs before traveling out a little further. The cool water felt amazing on your skin, even better with the sun beating down on you. You closed your eyes and let the waves rock you from side to side. You surely could get used to this.

You suddenly felt hands on your hips, a firm grip. You jumped slightly before turning around to come face-to-face with Bradley. The sun made his eyes sparkle just as you’d predicted in the restaurant. You looked at the age on his face and sigh softly. It’s not as obvious in the sun. Not something you expected.

“You forgot something,” he said softly. He propped the pair of aviators he bought on your face and gently pushed them up the bridge of your nose. He poked the tip of your nose with a boyish grin. “Perfect.”

“You’re gonna let me get a sunburn, too?” You chide with a poke to his ribs.

“Oh, never,” he said with a scandalized look on his face. “Here, turn back around.” He produced the bottle of sunscreen and smirked.

You turned around without hesitation. You felt his hands all over your back as he spread the sunscreen around your skin. He rubbed up and over your shoulders, kissing them gently when he was finished. He traced your spine on the open back of the swimsuit he bought you. You shivered ever so slightly when his hands brushed your skin so gently. He worked the sunscreen into your neck before gently turning you back around and working it over your collarbone. You saw the hesitation in his eyes when he went to drag his fingers lower, but your lack of protest replaced his hesitation with determination. He massaged the sunscreen into the swell of your breasts slowly. Your breath caught in your throat at the touch. The familiar ache between your legs returning.

He moved on to your arms and the tops of your ears. He then put a silly little stripe of it on the bridge of your nose, making you giggle. You took the bottle from him and repeated the gesture on him. He grinned proudly and pulled you close again. His lips crashed onto yours in a hungry kiss, more intimate than the last.

You knew then that you could get used to this.

-

You grinned widely and charged at Bradley, jumping into his arms. He laughed and caught you with ease, spinning you around as you wrapped your legs around him. He playfully tipped you backwards so your hair brushed the water. Your squeal of excitement rang out clear as day, making him smile brighter than you’d seen.

He pulled you back up and you buried your face in his neck. His skin was slick with sweat and sunscreen, and he smelled still like the subtle cologne he wore. He held you securely against him, never daring to drop you.

You pulled your head back and kissed him again. It came easier now, kissing him. It was more exciting, less anxiety-inducing. You liked the way the walls had been dropped and the affections came easier. He gladly kissed you back, tugging your bottom lip between his teeth. A soft, more needy than intended whimper left your lips at that.

Instead of scaring him away, it only spurred Bradley on. His hands cupped your rear possessively and he carried you back to shore. And you knew where it would go from there.

He set you down on one of the towels and crawled over you. His hands gripped your hips tightly as he explored your skin with his mouth. Your hands slid up and into his hair, whining softly as he ravaged you with that perfect, experienced mouth.

“I need you to know, sweetheart,” he grunted. “This isn’t a one-off.” You tilted your head, sweat on your brow.

“I’m going to take you out, bring you home, make you mine,” he explained further. “I’m not ready to let you go yet. I hope that’s okay.”

“It’s more than okay,” you breathed. “I’m not ready to let you go yet either.”

“Good,” he said before kissing down your stomach, dangerously close to your aching cunt. “Because I don’t want to go too fast.” He kissed back up your stomach and to your lips.

A pitiful little moan left your lips in protest. He chuckled softly and looked down at you.

“We have time,” he said simply. You wrapped your arms around him and laughed softly. His lips connected with your collarbone before he lifted you back up.

“Let’s order something and eat dinner here. Sound good?” He suggested. You nodded with a grin, kissing his cheek. As he was busy ordering something for dinner, you looked down at your phone for the first time since that morning. You opened it up and looked at your conversation with Bradley on the app. You bit your lip and closed the app. Then you took a leap.

You deleted the app.

Bradley was the only one you cared about among the list of men you’d chatted with. And in a stupidly short amount of time, you started picturing yourself with this man. This real man. He turned to you and smiled as he spoke on the phone with the place he was ordering from. The look on his face when he looked at you was enough. This, eating dinner on a secluded beach, was enough.

Tagging people who may enjoy: @roosterscock @cherrycola27 @roosterforme @roosterbruiser @beardedladyqueen @seresinsweetie @sebsxphia

[oftenwantedafton]

The Perfect Girl - Dave Miller/William Afton x Female Reader

Chapter 9

Rating - Explicit

Warnings - restraints, captivity, sexual content, blood and violence

Also available on AO3

William Afton is gone again when you wake up.

You sit up in bed and move the covers aside, swinging your legs around slowly, the chain that’s tethering you to the floor in the center of the room jangling.

You’re sore.

It’s a feeling in your core. Stretched. Battered. Aching. You’d given yourself to your captor. You can’t even begin to explain the reason. You’d just…you’d needed him. The physical contact. The alternative has been torture. Making the confined existence even more unbearable than it already is.

You don’t even conceal your moan of relief when the security guard returns.

Dressed in what he’d brought with him in that duffel bag last night. Jeans. Long sleeve shirt. His lanky form striding towards you, pharmacy bag in hand, the others he’s brought placed on the kitchen counter. The bottle of purified water withdrawn has clearly come from a refrigerated case. His fingers leave behind prints in the condensation on the sides. The plastic cover snaps as he loosens it and takes a drink. Stray bits of water trickle down his throat and sink into his shirt.

He’s beside the bed now, in front of you. Looking down. Your face tipped up. Another object removed from the bag. A small box with a blister package inside. He shoves the small white round pill through the card and the bubble crackles in defeat. “Open your mouth.”

You can’t tell what kind of mood he’s in. He doesn’t sound angry anymore, but he’s not being overly friendly, either. “What is it?”

He sighs and frowns. You’re testing his patience already. “What do you think it is? Morning after pill. And you’ll be starting birth control after this. No more back talk. Open.”

Oh. You hadn’t even…but of course he had. Afton always plans for everything. Nearly everything. No prescription needed, although you think that would hardly have been a barrier for him even if it was.

Your lips part and he pushes the tablet onto your tongue. The threaded end of the water bottle now sits against your bottom lip. This would be so much easier to direct yourself, but of course he doesn’t want that. He has to be in control, even for the simplest of tasks. You try your best to secure the end with your lips. The bottle inclines. Chill water spills into your mouth and you jerk your head back to swallow. The pill slips down your throat easily.

You let him see your tongue is clear. His fingers sink into your hair and he bends to thrust his own against yours. You moan at the contact. The reward is brief. His mouth abruptly tears from yours again. He’s still upset at your previous betrayal, but not as much as he had been.

The dark haired man reveals the other things he’s brought with him. A waterproof electric razor. Fresh groceries. A pair of styrofoam containers that smell amazing. You find your stomach growling, eager for breakfast for the first time in a long while.

You sit at the kitchen table. Together. How long it had been since you’d done this. Such a simple act of companionship that you’d missed. One of the oldest human traditions. Breaking bread together. The containers are filled with good things. Omelettes with roasted vegetables and cheese and sausages and hash browns and toast. Orange pekoe tea with a generous heap of sugar and orange juice to drink. William watches you devour everything, his own consumption just as thorough but much less hurried.

“You need to eat better.”

As if you’ve had any real control over that in the confines of this room. You want to respond to that statement but you hold your tongue and nod instead. You can’t deny you’ve barely been picking at the offerings in the pantry and refrigerator since the night you’d tried to escape and he’d been punishing you with lack of contact.

“Are you ready for your shower?”

Another nod. The older man clears the table before kneeling at your feet. The metal unclasps from your ankle. You stand and he helps you pull your pajama pants and panties down and slips them over your feet. Bound once more. He rises and you pull your top over your head.

His eyes flick to the dressing on your groin. “I’ll check this after you’re finished.” His voice is calm as a calloused thumb brushes your skin near the injury but you see his eyes darkening with desire.

You take your time in the shower. Lather thoroughly. Your sex is tender inside and out. Use the new electric razor to make your skin smooth again. Watch the shampoo suds foam around the drain before they eventually dissipate. You wrap yourself in a towel and exit the bathroom.

William’s gathered the soiled bedding and laundry from last night. It had always felt a little awkward having him wash your clothing, especially when you had your period, but he’s never once complained about it. Everything is always returned spotless, like new.

You sit on the edge of the bed. He’s on his knees at your side once again. Probing the Tegaderm shielded gauze, determining it’s survived the deluge of water and is satisfactory for now. The hand cupping your calf and shin as he unbinds you shifts a little, subtly appreciating the frictionless texture. Not a full caress, but the hint of one. Baby steps. Slowly working his way through his forgiveness, perhaps.

You’ve chosen to wear a short lilac dress and the bra and panties that are a shade darker. You know it’s one of his favorite outfits. The one you’d worn on your first walk around the mall for exercise during your late night excursion. You wonder how long it’s been.

“What’s the date?” You voice is dry. You haven’t spoken in awhile.

“September twenty sixth.”

You try to stifle a gasp. You really have lost track of time. Summer ended. College has already begun. You want to ask more but you’re reluctant to, unsure of how he’ll respond. Instead you allow your captor to secure you to your restraint once more. Things gathered. A final indiscernible look before he leaves. The temporary contentment over the meal and his brief companionship fade.

You’re alone in your room once again.

***

William settles into the swivel chair in the security office of his hidden pizzeria and his eyes focus on the center, newer monitors. The ones focused on your living space.

You’re reading tonight. The listless wandering and aimless staring from the past couple of months have finally ceased. He eases back and rotates the seat slightly to the right and then left, a gentle rocking motion. Considering if he’ll visit you again tonight now that a week has passed, or if he’ll make you wait a bit longer, until you’re hungry and desperate for his touch once more.

He checks his watch. The mall will be closing soon. His eyelids are heavy. He’s very behind on sleep. He really should just go back to his house and get some proper rest. He’s scheduled for first shift tomorrow.

Movement on one of the other cameras.

Suddenly alert, the chair creaks as he leans forward. There, near the dining room. Two prowlers. His fingers close over the handle of the knife resting on the desk. Time to go welcome his uninvited guests.

***

The sound of the voices —both male, young, maybe near your own age—reaches William long before he enters the arcade area they’re currently exploring. It’s been awhile since he’d had intruders.

He’d nearly slipped back into the yellow rabbit animatronic suit to greet these invaders properly, finally deciding that it wasn’t quite worth the risk of allowing them more time to explore. Another evening, then. Maybe you’d enjoy meeting the mascot. A twitch of interest south of the border. Intimacy with you while in the suit. That is definitely an idea with merit he’ll need to revisit later.

The guard refocuses his attention on the task at hand. The pair has now broken off from each other. One is near the row of pinball machines, the other not far from the ball pit. He opts for the latter first, fingers curling around the young man’s mouth to stifle the sound of the blade slipping between his ribs. Another gouge carved as he drags the struggling body backwards into the shadows. Another. The blade easily parts the skin.

His companion seems to have realized something is amiss. Frowning and searching, calling his friend’s name. Moving warily into the doorway leading to the next room.

Afton rounds the corner and the knife sinks deep into the startled youth’s abdomen. A choking yelp of pain as he shoves at the attacker and his sneakers squeak as he skids to reverse direction on the checkerboard patterned floor. The older man easily catches up with him, exhilarated by the recent kill, adrenaline flowing, fatigue forgotten. He pushes him down, raising the knife again and again before plunging down. His chest heaves, his eyes fever bright. Blood saturates his clothing, stippling his hands and cheeks. He licks his lips and tastes the metallic fluid. It’s been so long.

He wipes the knife off the cleanest spot he can find on the victim’s blood spattered clothing and rises to his feet. Time to dispose of the bodies. Make the evidence of his grim crimes disappear.

He’s very, very good at that.

***

Your head lifts as the door to your room slides open and then seals shut behind your visitor.

William walks briskly into the room and you gasp immediately, the book on your lap tumbling to the floor as you stand. “William, my God, what happened?” He’s covered in blood, quite literally head to toe.

“I’m fine,” he reassures you.

“But, you’re hurt…”

“It’s not my blood.”

Your stomach lurches. “Whose is it?”

He shrugs. “No idea who they were. Didn’t bother to check their IDs. Just a couple of dumb young men.”

“You killed them?” You whisper in horror.

“Well, of course I did. What, did you think I was going to invite them inside? Play a few rounds of air hockey and skeeball and serve them pizza?” The restaurant owner moves towards you and you take a step back, your calves striking the couch. “As if I would ever let anyone roam here and touch my things. The things that belong to me.” His arm snakes around your waist and drags your body against his. You can smell the metallic tang of the freshly spilled blood, becoming acutely aware that he’s very aroused, his erection pressing into you. His lips crush yours and you taste the lifeforce of his recent victims. You squirm and push against him and the security guard jerks back, slapping your cheek. Not the hardest he could have struck you, but sharp enough to shock you into stillness.

“Don’t make me hurt you.” His breath a harsh rasp beside your reddened skin. Your force yourself to be less tense, your limbs relaxing, body melting against him in surrender. His tongue is back in your mouth, collecting your saliva, running over the inside of your cheeks and stroking the muscular organ seated between them. His hand eases under the skirt you’re wearing. Short, fluttery. Eyelet lace trim. Cherry blossom fragrance still lingering from your spray that morning. His fingers stroke you through the plain cotton white panties you’re clad in and your body responds embarrassingly quickly in spite of the situation, already damp, pelvis grinding on his probing digits. “Do you want me to fuck you?”

It’s the furthest thing from your mind, but your body vehemently disagrees, demanding you forget that this man is a murderer. “Yes.”

“Say it.” The command is growled beside your throat. You feel a flood of arousal spilling from your sex. Preparing for him. Why are you so turned on by him? By this man that’s holding you prisoner, who’d just killed two people in cold blood and who knows how many others before that?

It’s still not enough to halt your next words. Any sick remorse or regret you might feel is being smothered by waves of lust. “I want you to fuck me. Please fuck me, William.”

He groans. “You want my big cock inside of you? Stretching you and filling you?” He’s already wrenching your panties to the side. “Bend you over and just pound into you right here while I’m drenched in blood like this? I know you can smell it, taste it. Not as sweet as yours, of course. Nothing tastes as sweet as you. God, you’re so fucking wet for me.” He thrusts a pair of fingers inside your pussy and his thumb rubs the seam of your underwear against your clit, the friction just right. You whimper and tighten around him, muscles milking at his fingers and you need no further urging to beg for his dick to be inside you.

He withdraws his fingers and sucks them clean and tugs until you’re next to the armrest, bending you over, the sound of his zipper opening bracketed by rough pants from both of you before he keeps the crotch of your panties pulled aside with the hook of one thumb and shoves inside your waiting pussy in one go.

It knocks the remaining breath from your lungs. Your hands scrabble for purchase, clinging to the plush fabric of the couch while he withdraws and slams back in. You stumble and force your spread legs to brace for the next impact. Another vicious thrust. He’s hitting your cervix. You can feel the tender ache of it deep inside. One hand on your healing wound that’s now uncovered, exposed. Pressing. Digging. Scratching at the scabbed line. Pulling your body back against his. Your pelvis reaching to meet his attack. Bodies slapping wetly together. How quickly you’d adjusted to this. Stretching to accommodate him. Gushing lubricant. Welcoming him back inside you. You can still taste the blood on your tongue.

The hand on your laceration stretches to touch your sensitive button. You head arches back and you keen. You can feel the panties you’re still wearing sawing against his cock, creating extra friction. He’d been so impatient to be back inside of you. You’d been so eager to feel him again.

“Look at how well you take it. That tight pussy was made for me. Mine. You’re mine,” your captor repeats. The circles around your clit are too perfect, his words too filthy. You find yourself coming undone, moaning his name, your dripping cunt milking his cock until the ropes of cum spurt deep inside of you.

A trail of ruby leaks from the wound William has reopened.

[inamindfarfaraway]

My Wreck-It Ralph Sugar Rush OCs

Name

Bicky Chocrisp.

Gender

Female.

Appearance

She has brown skin and dark brown eyes. Her kinky hair is black with light brown streaks, in box braids and woven into a shoulder-length ponytail with a red band that imitates a plaited pastry. She wears a glossy chocolate-brown leather jacket with a gold zip over a white T-shirt with a red heart symbol in the middle. She also has fawn leggings and dark brown shoes with red laces. Her white helmet is modelled after a chocolate-drizzled meringue.

Theme

Biscuits, sandwich biscuits in particular, pastries and meringues.

Kart

The Tartful Dodger. It has an eclair body, Oreo-esque wheels, a chocolate tart steering wheel, and the seat is two halves of a chocolate sandwich biscuit with cream cushions.

Fans

Chocolate wafers.

Catchphrase

"It's crunch time!"

Bio

Bicky Chocrisp: Smart cookie.

What Bicky Chocrisp lacks in raw power, she makes up for in control and cunning. She’s a master of timing, boosts, powerups, and all the other racing tricks that technically aren’t cheating - even if they may feel like it to those she overtakes. She’s clever, creative and sweet. But she can put up brittle walls of bravado to hide her soft, gooey centre and sometimes worries about being good enough. She likes to watch and analyse races and conversations as much as participate in them.

***

Name

Roxy Fizzlepop.

Gender

Female.

Appearance

She has fair skin, cyan eyes and dusty purple hair in a choppy, spiky pixie cut dotted with sparkly cyan crystals. She wears a sleeveless dark blue puffer jacket over a purple top with short, spiky ripped sleeves, a shiny cyan foil skirt, and dark blue boots with silver laces and cyan crystalline studs. Her helmet is dark blue, smooth and has a purple fuse on the top.

Theme

Popping candy and fizzy sweets and drinks.

Kart

The Tangnado. Its body is a soft drink bottle of purple glass containing tubes of cyan sherbet, its wheels are cyan fizzy tablet sweets with purple jelly ring tyres, its seat is dark blue and its steering wheel is a silver bottle cap.

Fans

Gummy bears.

Catchphrase

“Shake it up!”

Bio

Roxy Fizzlepop: Lift your spirits.

Roxy Fizzlepop is bubbly, buoyant and bold. She loves the thrill of the race. Win or lose, no outcome will deflate her overflowing cheer as long as she’s done her best, and she always does. Her strategy in everything is charging hard and fast ahead. She’s eccentric, easily distracted but tending to notice details others don’t. She feels all her feelings very intensely. If you manage to set her off by being mean, you’ll find that her temper can be explosive.

***

Name

Juicica Tutti-Frutti.

Gender

Female.

Appearance

She has tan skin, silky jet-black hair in pigtails with bands that imitate pineapple rings and green eyes. She wears a yellow T-shirt with brown seed prints, a translucent pink sweet wrapper skirt, yellow and green striped knee-length shorts and pink shoes. Her helmet resembles a raspberry and matches her shoes.

Theme

Snacks and desserts containing fruit.

Kart

The Boltberry. Its body is a slice of fruitcake. It has pineapple rings wheels, a steering wheel made of a caramelised apple slice and an orange segment spoiler. Green markings of star fruit cross sections decorate the bonnet and sides.

Fans

Toffee apples.

Catchphrase

“Zest wishes!”

Bio

Juicica Tuttifrutti: Fruits of labour.

An apple a day keeps the rivals away in Juicica Tuttifrutti’s book. This athletic health nut can be slightly overbearing, but she has her friends’ best interests at heart and dedicated diligence is how she shows she cares. Her spirit is patient and resilient, full of positive energy. She holds herself to high standards and would never grab the low-hanging fruit. She believes that practice makes perfect. It certainly makes her a great racer!

***

Name

Scoffia Confectionaire.

Gender

Female.

Appearance

She has fair skin and blue eyes. Her wavy white hair is styled in a chin-length bob that alludes to a popcorn flake. She wears a boxy jacket and trousers with thick vertical red and white stripes like a popcorn carton and gold buttons shaped like pretzels, and a golden shirt underneath. She also wears black patent leather shoes with gold buckles. Her helmet is gold and encrusted with glittering salt crystals.

Theme

Salty snacks like popcorn, nuts and pretzels that are often found at public venues and eaten while watching movies.

Kart

The Crackerjack. Its body is a normal kart shape, mostly red with white stripes. It has salted nut cluster tyres supported by straight pretzel spokes and popcorn flake hubs, a pretzel steering wheel and a seat made of golden-brown crackers with white cheese cushions. An exhaust pipe and rocket booster at the back are fitted into popcorn flakes.

Fans

Breadsticks.

Catchphrase

"It’s showtime!”

Bio

Scoffia Confectionaire: Worth her salt.

Scoffia Confectionaire claims that she isn’t here to make friends, and the only challenge more intimidating than overtaking her seems to be winning her over. She’s proud, sharp-tongued and loves to be the star of the show. But her integrity will always outweigh her ego. She would never lie or play dirty and doesn’t mean any real harm; she just thinks a compelling racing story needs a little drama. Earn her respect and you’ll find that her grit really enhances her subtle sweetness.

[adoptedmadrigal2]

The beginning

The beginning of something new. Things are gonna get wild

Pepa, Julieta and Bruno vowed they'd stay close to their home as adults. Not long after they turned 20, Pepa and Julieta both got married to their high school sweethearts Felix, and Agustin.

They both got married in 1990; Julieta just after new years on her and Agustin's five year anniversary, and Pepa that summer on her and Felix's four year anniversary.

1995 came around and they had bought a large house and were getting ready for their babies birth. Ironically both young women had gotten pregnant around the same time, about three weeks to separate them.

"Mama! What are you doing here" Julieta said as she opened the front door

"I came to bless the house before any new arrivals make their grand entrance. I have no doubts that your baby will make things dramatic. Juli do you know how much of a pain you were to birth?" Alma said as she came in and sat her bag on the counter.

"She was the dramatic one? I thought you said I was the dramatic kid," Pepa said recalling a prior conversation

"She was the dramatic birth, you were the dramatic child. There's a difference. Julieta came into this world being dramatic you never stopped pepi." Alma said

The soon to be grandmother pulled out a very old looking candle.

"This candle blessed mine and your father's house. It kept the four of us safe the night he died. It was like the house came alive just to protect us. It's now time to pass the gift along." Alma said to her three children, Felix and Gus watching from the staircase off to the side.

She placed the candle on the floor and sprinkled the top with something that resembled sugar. Then she lit it.

"what's going on?" Julieta said when the candle began to flicker.

The candle shone so brightly no one could tell what was happening, but when it dimmed once more the candle looked restored and had engravings on it.

"why are the doors glowing?" Agustin asked looking at the doors along the second story.

Pepa, Bruno and Julieta approached one of the three glowing doors.

First was Julieta who touched the knob and watched the door shine and engrave itself. The design was medicinal looking. She didn't know what it meant but waited for her siblings

Bruno went next. His door engraving an hourglass design Bruno's green eyes glowed for a moment and then a small green tablet appeared in his hand. He didn't look at it but waited for Pepa.

Pepa grasped the doorknob at last and watched as weather patterns engraved themselves, she was confused and above her head sprouted a small grey cloud.

"Bruno? What's that?" Pepa asked

"I don't know. But it says something," he told Pepa

"well? Are you gonna read it?" Julieta said impatiently

"it says 'to my children. I may not have been there to see you grow but I'm proud of how far you have come. This is a blessing for all generations of madrigal children starting with you three. To my oldest Julieta, you have the gift to heal ailments with food. My only son Bruno, you can read the future and show pieces of the past. And lastly to my little red Pepa, your mood controls the weather in whichever room you're in. I wish you the best, Pedro'" Bruno reads

"Dad?" Pepa said. The cloud above her was drizzling slightly

"Soo... I can see the future now." Bruno said

"Your father always dreamed of magic and magical abilities. When I sprinkled a touch of his ashes on the candle it miraculously brought his dreams to life for your families and furthermore." Alma told

Bruno's eyes shone green unexpectedly and another tablet showed up in his hand.

"do you want to know what you're having?" Bruno asked

"I know I'm having a boy" Julieta said

"it's a girl, I'm telling you," Agustin refuted

"team girl all the way" Pepa said, Felix nodding behind her

"you're both having girls," Bruno said.

"what?" Julieta squawked

Here's to the beginning of something wonderful to come.

Two dramatic births later and Isabela Melody, and Dolores Alayne were finally here. Ready to take on the world, and become the beginning of something beautiful.

Hope you enjoy ❤️

[ayumantraco]

Transform Your Journey with the Herbal Weight Loss Supplements

The usage of herbal products for weight loss is steadily gaining popularity among those who are looking for a natural solution in a bid to lose weight. But what distinguishes these supplements as being unique, and why should these be taken on your trip? Finally, let’s immerse ourselves in the use of the best herbal weight loss supplements and see how they can be of help in the weight loss journey.

An Ayurvedic View of Herbal Supplements for Weight Loss

The ancient medical system known as Ayurveda has long employed herbs like triphala and guggul to help people control their weight. These herbs improve digestion and metabolism while balancing the body's natural doshas.

Herbal Weight Loss Supplements: What Are They?

Natural products derived from plant extracts that are well known for their health advantages are called herbal weight-loss pills. They include an assortment of organic components that aid in burning fat, cleansing the body, and increasing metabolism.

Green tea, garcinia cambogia, and guggul are common constituents in these supplements and have been used for millennia to help with weight management.

Best Herbal Weight Loss Components

Ashwagandha tablets: The adaptogenic qualities of Ashwagandha tablets are well known for their ability to lower stress and anxiety, both of which can lead to weight gain. It can help with weight control and general well-being indirectly by regulating cortisol levels.

Turmeric tablets: By lowering inflammation, turmeric tablets can assist the body in burning fat and losing weight instead of battling recurring problems like bloating.

Guggulu tablets: A common ingredient in Ayurvedic medicine, Guggulu tablets promote healthy cholesterol levels and aid in the breakdown of fat.

Cinnamon capsules: By lowering insulin spikes, which frequently result in fat storage, cinnamon capsules help control blood sugar levels.

Fenugreek tablets: Fiber-rich fenugreek tablets help control appetite by prolonging feelings of fullness. They also promote normal blood sugar levels, which can help in managing weight.

Are supplements for weight loss effective?

An increasing amount of research has confirmed the efficacy of herbal weight loss supplements. It has been demonstrated that components like garcinia cambogia and green tea aid in fat loss. User testimonials support their effectiveness even more, with many mentioning observable outcomes when paired with a good diet and regular exercise.

Comparing Chemical-Free vs. Herbal Weight Loss Options

Long-term health benefits are provided by herbal supplements without the negative side effects that are frequently connected to artificial substitutes. Even though they could take longer, the benefits for general wellness are more long-lasting.

Can a Balanced Diet Be Replaced with Herbal Supplements?

A balanced diet should not be replaced with herbal supplements. They need to enhance your nutrition and promote optimal bodily performance. Better outcomes can be achieved with a balanced diet and herbal supplements.

Conclusion:

The incorporation of the best herbal weight loss supplements makes the journey healthier, simpler, and more comprehensive. Incorporating these effective herbal remedies with a proper diet plan, one can find the solution to losing weight and improving one's overall health in the right manner.

[nutrastar]

How To Choose The Best Probiotics Manufacturers USA?

As per a report, the USA probiotics market will rise to 39.5 billion USD by 2033. So, several probiotic manufacturers in the USA compete with each other to produce the best probiotics for people. However, when choosing the best manufacturing company, you must consider certain facts, such as product quality, service, and testing labs.

So, in this blog, we will understand the probiotics, their health benefits, and how you can select the best probiotics manufacturing company.

Understanding Probiotics

Probiotics are known as good bacteria. These are microorganisms, and when consumed in definite quantities, they provide users with numerous benefits. Although the human body contains lots of live microorganisms, not every bacteria is good for our health. So, probiotics, like good bacteria, help control the harmful effects of those bad bacteria on the human body. 

So, many Nutra Pharmaceuticals in the USA produce different types of probiotics that are consumed as food items. 

When Should You Take Probiotics?

You cannot take probiotics on your own. You should consult a healthcare provider before you consume the appropriate probiotics based on your body's needs. The healthcare provider will recommend probiotics when you have bad digestive system or dysbiosis symptoms. He will prescribe you the appropriate dosage and the accurate form, such as tablets, capsules, gummies, or powders.

Benefits of Probiotics

When the probiotics are produced in certified Nutra Labs, they will give you the following health benefits:

The probiotics help you fight the bad bacteria, viruses, or different kinds of fungi in your body.

They can improve your immune system as they are good forms of bacteria or yeast. Thus, they boost your immune system to fight harmful microorganisms. Also, they can recycle the bile after digestion happens.

Some probiotics work excellently on dermatitis problems such as acne and other skin problems. They will improve your skin texture and give you flawless, glowing skin.

Also, probiotics help improve mental health. Thus, they balance out the blood sugar levels, reduce inflammation, and improve your mood throughout the day.

How To Choose The Best Probiotics Manufacturers in the USA?

To benefit from all the benefits, you should consider certain factors when choosing the best probiotics manufacturers in the USA.

The manufacturers must have acquired certain standard certifications to define the quality types. The certifications are:

FDA Registered Facility: The FDA export certification represents the market status of a manufacturing unit in terms of supply chain management.

USDA Organic Certification: This certification is provided by Quality Assurance International. The National Organic Program (NOP) is currently administering this organic certification.

NSF/GMP Certification: The certification represents those industries that are associated with dietary supplements, cosmetics, OTC drugs, or personal care products.

Vegan Certification: vegan certification determines the products that are produced in different Nutra labs are 100% vegan. That means the products do not create any cruelty to the animals.

Gluten-Free Certification: This certification determines that all the products produced protect consumers from celiac disease. Also, they protect from other harmful gluten diseases.

You must check the manufacturer's unit’s production capacity and quality control unit. Also, the manufacturing unit’s special certifications, such as ISO 17025 LAB, should be examined. This particular certification determines whether the manufacturer is producing top-quality dietary supplements or healthcare products.

Also, you must see the purity of the raw materials. The best Nutra pharmaceuticals often have the best quality labs that regularly test each raw material to ensure purity.

Additionally, check out their production capacity per day. You can look at the company's automatic ERP system, which meticulously tracks its production unit. When a manufacturing unit produces around 15,000,000 tablet units per day, it is considered one of the best manufacturing units.

Lastly, choose the manufacturing unit’s products that produce the probiotics available in every part of the USA market at low-cost pricing.

Conclusion

Several probiotics manufacturers in the USA are promising to deliver the best probiotics products in the US market. However, the above guide will help you understand the factors that influence the quality of manufacturing units. So, the next time you choose a probiotic for yourself, you must consider the above-mentioned factors to avail yourself of all the benefits. So, you can now start with the best probiotic manufacturer to get the desired benefits.

[floraflorenzi]

Everything You Need to Know About Weight Loss Tablets

Weight loss tablets work through several mechanisms to support weight management. Some tablets function by suppressing appetite, reducing calorie intake, while others boost metabolism to increase calorie expenditure. For instance, tablets containing ingredients like phentermine or Garcinia Cambogia may help reduce hunger, making it easier to stick to a calorie-restricted diet.

Best Weight Loss Tablets for Your Needs

Selecting the best weight loss tablets requires careful consideration of your specific needs and health conditions. Different weight loss tablets contain various active ingredients, each with unique effects on the body. For example, tablets with green tea extract or caffeine can boost metabolism, while others with fiber-based components can promote a feeling of fullness.

Benefits of Weight Loss Tablets

Weight loss tablets offer numerous benefits beyond simply reducing body weight. Many users experience improved energy levels and enhanced overall well-being as a result of successful weight management. Some tablets also help in controlling blood sugar levels and reducing cholesterol, contributing to better heart health.

Weight Loss Tablets: What You Need to Know?

While weight loss tablets can be effective, they may also come with potential side effects. Common side effects include gastrointestinal issues such as nausea, diarrhea, or constipation. Other side effects might include headaches, dizziness, or increased heart rate. It is crucial to be aware of these potential side effects and discuss them with your healthcare provider before starting any new weight loss tablet. Monitoring your body’s response to the medication and adjusting the dosage as needed can help manage side effects and ensure a safer weight loss experience.

How to Use Weight Loss Tablets for Maximum Effectiveness?

To maximize the effectiveness of weight loss tablets, it is essential to follow the recommended dosage and instructions provided by the manufacturer or your healthcare provider. Typically, these tablets should be taken at specific times, often before meals, to align with their intended effects on appetite suppression or metabolism. Incorporating weight loss tablets into a balanced diet and regular exercise routine enhances their effectiveness. Combining these tablets with healthy lifestyle choices ensures that you achieve the best results and maintain a sustainable approach to weight management.

Comparing Weight Loss Tablets: Brand Differences and Efficacy

When comparing weight loss tablets, consider differences in brands and formulations. Some weight loss tablets are available over-the-counter, while others require a prescription. Each brand may offer unique formulations, dosage recommendations, and active ingredients. Evaluate the efficacy of different weight loss tablets by reviewing clinical studies, customer reviews, and professional recommendations. Understanding these differences helps you select a product that aligns with your weight management goals and offers the best chance of success.

Diet and Exercise in Conjunction with Weight Loss Tablets

Weight loss tablets are most effective when used in conjunction with a healthy diet and regular exercise. While these tablets can aid in weight management, they work best as part of a comprehensive approach that includes nutritional changes and physical activity. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains supports the weight loss process, while regular exercise helps increase calorie expenditure and build muscle. Combining these efforts with weight loss tablets enhances overall effectiveness and promotes long-term success.

Understanding the Cost of Weight Loss Tablet

The cost of weight loss tablets can vary significantly based on the brand, dosage, and whether the product is available over-the-counter or by prescription. Prescription weight loss tablets may be more expensive and require insurance coverage, while over-the-counter options often offer more affordable choices. Consider factors such as dosage requirements, treatment duration, and any available discounts or patient assistance programs when evaluating costs. Comparing prices and exploring options for cost savings can help you manage your weight loss budget effectively.

Safety Considerations When Using Weight Loss Tablets

Safety is a key consideration when using weight loss tablets. Ensure that you choose products from reputable manufacturers and that they have been reviewed or approved by relevant health authorities. Avoid purchasing weight loss tablets from unverified sources or online marketplaces that may sell counterfeit or unsafe products. Consult with your healthcare provider before starting any new weight loss tablet to ensure it is safe for you, especially if you have existing health conditions or are taking other medications. Adhering to safety guidelines helps prevent adverse effects and supports a healthier weight loss journey.

Conclusion

Weight loss tablets can be a valuable tool in your weight management strategy, offering various mechanisms to support fat loss and appetite control. By understanding how these tablets work, choosing the right product, and being aware of potential side effects, you can effectively incorporate them into a comprehensive weight loss plan. Combining tablets with a healthy lifestyle and ongoing commitment ensures sustainable results and improved overall health.

[whosmaggy]

dilly dallying

been spending so much time just sitting around bored. i always want to have something to do, work of any kind (mental, physical, newtonian) is what makes me feel complete. these days i have been cooking, watching, and playing.

i will soon comply all the new recipes i have used but for now i will mention the recent things: brown butter rice krispies treats (i was going to follow the recipe from nyt cooking, however i abandoned it because i didnt want to measure anything (its browning butter and adding marshmallows, a recipe is truly not needed). my brother ate 3/4ths of it before i tasted it, but the 1/4th i had was great! i have also made my favourite banana bread many times this summer (from natashas kitchen https://natashaskitchen.com/banana-bread-recipe-video/ ), i put the bananas in the oven at 275 for 20ish minutes before to get them super ripe (like all the way black) so that more of the starches turn into sugars, and then use less actual sugar. i have made this recipe so many times, i know it from memory. my mom and brother (who are not generally fans of baked things) also like it.

i have fallen in love with watching all of Gordon Ramsay's stuff. Hells Kitchen season 8 is my favourite season of the show, i did not watch the last episode because my pick for best chef got eliminated . my dear friend, f, and i also watched parts of MasterChef season 10. there were many laugh out loud moments, there was also a character i felt extremely maternal towards. if you ever watch it, contact me and i will reveal who. i am also watching the rookie. i have reached season 3 and care for it deeply.

i downloaded Clash of Clans onto my iPad. i loaded my level 8 base from years ago. my old tablet has my level 12 base but i dont care enough to sync up my accounts. Monopoly Go addiction also has not subsided. i have loved playing roblox with friends. games included (but are not limited too) Doors, Dress to Impress, Total Drama Island, Scary Sushi, Defusal, Rainbow Friends, and BRAINROT Quiz! [FREAKY] (jessy). tetris gems remains in my rotation. NEW HIGHSCORE is 9.5 million. at camp, i went to a youth hub with the kids and played tetris on an arcade machine. was fun, but i found it harder to control a joystick compared to a touchpad.

Today i saw a movie with my friend. Deadpool and wolverine (i think that is what its called) truthfully i had a scarce clue what was going on, but some of the jokes were great. my friend did not think it was as funny as i did, but it was nice to spend time together. its a long weekend (civic holiday)! so no camp tomorrow. but swimming 2 times this week with my campers. i love water, i cant actually swim, but being in water is very calming for me. so much else has been going on in the past however long i have written a blog in, but its too late for me to have the energy to recap, but maybe tomorrow i will. im moving soon (in 26 days) and am so excited! never have i ever experienced moving, there has always been something in the back of my head telling me i will be so much happier if i move. maybe its in a moving away, moving on way or maybe its a new place, new possibilities way, im not sure yet, but once i reflect i will shine the answer onto you.

Goodnight angels.

Love,

Maggy 🫁

[vitabioticsindia]

Multivitamins for Men over 50: Why Do You Need Multivitamins as You Age?

As men age, their bodies undergo various changes that can impact their overall health and nutritional needs. During such times, incorporating multivitamins into your routine can help maintain vitality and address those nutritional gaps.

In this blog, we’ll explore the challenges that men face as they turn 50, their evolving health requirements, and how best multivitamin tablets for men can help them regain their vitality and zest for life.

The Health Issues for Men Face at 50

High Blood Pressure:

According to the National Health and Nutrition Examination Survey, the prevalence of age-adjusted hypertension or high blood pressure was 45.4% among adults during the 2017-2018 survey period, with men having a higher rate (51.0%) compared to women (39.7%).

High blood pressure not only strains arteries but also increases the risk of heart disease, stroke, and kidney issues.

Heart Disease:

Your heart is crucial to your overall health, but as you age, it may need more support. Heart-related issues become more prevalent, from cholesterol build-up in arteries to chronic heart disease and strokes.

Diabetes:

Diabetes can become a concern, especially with age. The Indian Journal of Ophthalmology reported in 2019 that approximately 77 million people in India had diabetes, a number projected to exceed 134 million by 2045.

Factors like decreased physical activity, weight gain, and hormonal changes can increase the risk of diabetes in men over 50.

Fatigue and Loss of Energy:

Managing career ambitions, family responsibilities, and staying active can drain your energy levels. Chronic fatigue syndrome (CFS) can make daily activities challenging, affecting overall quality of life.

How Can You Safeguard Your Health?

If you're already worried about your health in your 50s, don't panic! There are several steps you can take to enhance your well-being and enjoy life even more. Here are some tips to improve your daily routine:

1. Work Out:

Regular exercise doesn't have to mean intense gym sessions. Activities like walking in the park, practising yoga, or meditation can help maintain fitness levels and reduce stress.

2. Eat Smart:

Balanced nutrition is key. Avoid junk and fried foods, and focus on lean proteins (chicken, turkey, fish), whole grains (berries, leafy greens, broccoli), healthy fats (avocado, nuts, seeds, olive oil), and legumes.

3. Take Time for Yourself:

Navigating your 50s can be challenging, but it's also an opportunity for self-care. Engage in hobbies and activities that bring joy and support mental well-being.

What Can Multivitamins Do for You?

We understand fitting health tips into your busy life can be tough. But adding multivitamins to your routine can make it easier.

Here’s how they can help:

1. Heart Health:

Antioxidant Protection: Vitamins C and E neutralise free radicals, supporting cardiovascular health.

B Vitamins: B6, B12, and folic acid help reduce homocysteine levels linked to heart disease.

Omega-3 Fatty Acids: Found in some multivitamins, they can lower triglycerides and reduce heart disease risk.

2. Diabetes Management:

Blood Sugar Control: Chromium and magnesium aid insulin sensitivity and regulate blood sugar.

B Vitamins: Essential for energy production and managing diabetic symptoms.

Vitamin D:  Supports insulin sensitivity, reducing type 2 diabetes risk.

3. Combatting Fatigue:

Energy Production: B vitamins (B1, B2, B3, B5, B6, B12) boost metabolism and combat fatigue.

Iron: Prevents iron deficiency-related fatigue.

Vitamin C: Aids iron absorption and supports adrenal function.

Conclusion:

Multivitamins like Wellman 50 Plus for Men Tablet are tailored for men aged 50+, offering a comprehensive blend of over 30 essential nutrients.

These supplements support heart health, regulate blood sugar, boost energy levels, and enhance overall vitality. However, it’s crucial to consult with a healthcare provider before starting any new supplement regimen.

Before you reach for a pill, make sure it’s the right fit for your health needs.

[onlinephyarmacy]

Eurepa 0.5mg tablets contain the active ingredient Pioglitazone, which is used to treat type 2 diabetes mellitus. Pioglitazone works by increasing the body's sensitivity to insulin, a hormone that helps control blood sugar levels.

[muditamayurveda]

What Are The Best Foods For Diabetes Control?

Everyone asks these days what is the best sugar control tablet name which is helpful to fully control diabetes but maintaining a healthy diet and managing diabetes is crucial to maintaining a stable blood sugar level. Incorporating foods rich in nutrients into your meals will help you control your blood sugar levels, boost your energy, and support the functions of your body. So it is time to use this diabetes control diet plan with these foods.

1. Leafy Greens

Despite their fiber and vitamin content, leafy greens such as spinach, Bitter Gourd (Karela Juice), Swiss chard, and kale are low in calories. In addition to their antioxidant content, these greens are also rich in vitamin C. It affects insulin sensitivity in your body as well as reducing inflammation.

Tips:

Add spinach to your smoothie in the morning.

Make a fresh salad of kale with lemon vinaigrette.

2. Berries

Berries such as Indian blackberries, blueberries, strawberries, and raspberries are rich in vitamins, antioxidants, and fiber. The berries have a low Glycemic Index, which means they do not cause blood sugar levels to spike.

Tips:

Add a handful of fresh berries to your yogurt or oatmeal.

Enjoy a mixed-berry salad as a delicious dessert.

3. Whole Grains

Whole grains such as oats and barley are rich in fiber and nutrients. They regulate blood sugar and help you feel fuller longer.

Tips:

Start the day with a bowl of oats topped with berries and nuts.

Use quinoa as a base for a nutrient-packed salad.

4. Fatty Fish

Fatty fish such as salmon, mackerel, sardines, and trout are high in omega-3 fatty acids, which have anti-inflammatory properties. They also support heart health. Fatty fish can help reduce the risk of heart disease in people with diabetes.

Tips:

Grill or bake the salmon with lemon and herbs.

Make a mixed greens and tuna salad using olive oil, lemon, and juice.

5. Nuts and seeds

Nuts and seeds contain healthy fats, fiber, and protein. Nuts and seeds have a low glycemic index, which can reduce blood sugar spikes following meals.

Tips:

Have a snack of a few almonds or nuts.

You can add flaxseeds or chia seeds to smoothies and yogurt.

6. Legumes

Beans, lentils, and chickpeas are rich in complex carbohydrates, fiber, and protein. They stabilize blood sugar and provide energy for a long time.

Tips:

Make lentil and vegetable soup.

Add chickpeas to your salads, or make homemade hummus.

7. Greek yogurt

Greek yogurt contains probiotics that are beneficial for gut health. Choose plain varieties without added sugar.

Tips:

Mix Greek yogurt and fresh fruit with a sprinkle of nuts to make a tasty snack.

Use Greek yogurt to make creamy dips and dressings.

8. Avocados

Avocados contain monounsaturated fatty acids, fiber, and a variety of vitamins and minerals. They can help improve insulin sensitivity, and maintain stable blood glucose levels.

Tips:

Spread avocado mashed on whole-grain toast.

Add avocado slices to your salads or smoothies.

9. Non-starchy vegetables

Low-calorie and low-carbohydrate vegetables such as broccoli, cauliflower, and bell peppers, are high in essential nutrients and fiber. You can eat large quantities of these vegetables without worrying about your blood sugar levels.

Tips:

Roast vegetables that are not starchy with olive oil, and add your favorite herbs.

Spiralized zucchini is a great low-carb substitute for pasta.

10. Cinnamon

Cinnamon is known to increase insulin sensitivity and reduce blood sugar. This spice can help you manage diabetes by adding it to your food.

Tips:

Sprinkle cinnamon over your yogurt, oatmeal, or smoothie.

Add a pinch of cinnamon to your coffee or tea.

The conclusion:

Making good and nutrient food decisions which include a variety of full-nutrient foods is key to managing diabetes and best for sugar patients through a healthy diet. You can improve your health with these best sugar control tips just as diabetes control without medicine by focusing on natural, whole foods. You can also use ayurvedic medicine for sugar control which is naturally built with zero side effects. Muditam Ayurveda provide the ayurvedic supplements which is naturally build 

[forcefudge]

Best Ayurvedic medicine for diabetes in India

Diabetes, a chronic metabolic disorder characterized by high blood sugar levels, has become a global health concern. In India, the prevalence of diabetes is alarmingly high, affecting millions of people. Modern medicine offers various treatments for diabetes, but many are turning towards alternative therapies like Ayurveda for a holistic approach. Ayurveda, the ancient Indian system of medicine, offers numerous remedies to manage and potentially reverse diabetes. This blog explores the Best Ayurvedic medicine for diabetes in India, with a special focus on their benefits, ingredients, and effectiveness.

Understanding Diabetes in Ayurvedic Terms

In Ayurveda, diabetes is referred to as “Madhumeha” and is classified under a group of metabolic disorders known as “Prameha.” According to Ayurvedic principles, diabetes is caused by an imbalance in the body’s doshas (Vata, Pitta, and Kapha), particularly the Kapha dosha. The imbalance leads to improper functioning of Agni (digestive fire), resulting in high blood sugar levels. Ayurveda emphasizes a holistic approach, which includes diet, lifestyle changes, and herbal remedies to manage diabetes.

Best Ayurvedic Medicine for Diabetes in India

Ayurvedic treatments for diabetes focus on balancing the doshas and improving the body’s metabolism. Here are some of the best Ayurvedic medicines for diabetes in India:

1. Vijaysar (Pterocarpus Marsupium)

Vijaysar, also known as the Indian Kino Tree, is renowned for its anti-diabetic properties. The bark of the tree contains compounds that help regulate blood sugar levels. It is often used in the form of herbal powder or wood tumbler (to prepare a herbal infusion).

Benefits:

Reduces blood sugar levels

Improves insulin sensitivity

Helps in weight management

2. Gudmar (Gymnema Sylvestre)

Gudmar, which means “sugar destroyer,” is another potent herb used in Ayurvedic treatment for diabetes. The leaves of this plant have properties that reduce sugar absorption in the intestines and increase insulin production.

Benefits:

Reduces sugar cravings

Helps regenerate pancreatic cells

Lowers blood sugar levels

Incorporating Ashwagandha Tablet Benefits

Ashwagandha, an adaptogenic herb, is known for its ability to reduce stress and balance hormones. While it is not a primary treatment for diabetes, it can be an effective adjunct therapy due to its overall health benefits, including enhancing insulin sensitivity.

Ashwagandha Tablet Benefits:

Reduces stress and cortisol levels

Improves insulin sensitivity

Enhances energy and vitality

3. Jamun (Syzygium Cumini)

Jamun, or Indian blackberry, is a fruit with significant anti-diabetic properties. The seeds of Jamun are particularly effective in controlling blood sugar levels.

Benefits:

Improves insulin activity

Reduces blood sugar levels

Helps in weight management

4. Bitter Gourd (Momordica Charantia)

Bitter gourd, or Karela, is widely known for its blood sugar-lowering effects. The active compounds in bitter gourd mimic insulin, thus helping to lower blood glucose levels naturally.

Benefits:

Reduces blood sugar levels

Improves glucose tolerance

Enhances insulin secretion

Combining Herbs for Better Results

Ayurveda often combines different herbs to enhance their effectiveness. Formulations like Madhumeha Churna and Madhumeha Nashini Vati are examples of such combinations. These formulations typically include multiple herbs like Vijaysar, Gudmar, Jamun, and others to provide a comprehensive approach to managing diabetes.

5. Fenugreek (Trigonella Foenum-Graecum)

Fenugreek seeds are rich in soluble fiber, which helps control blood sugar levels by slowing down the absorption of carbohydrates.

Benefits:

Reduces fasting blood sugar

Improves glucose tolerance

Enhances insulin sensitivity

6. Neem (Azadirachta Indica)

Neem, a well-known medicinal plant, has been used for centuries in Ayurveda to treat various ailments, including diabetes. The leaves and seeds of Neem are effective in managing blood sugar levels.

Benefits:

Lowers blood sugar levels

Enhances insulin receptor sensitivity

Detoxifies the body

Ashwagandha Tablet Benefits for Diabetic Patients

As highlighted earlier, ashwagandha tablet benefits extend to diabetic patients as well. Regular use of ashwagandha tablets can help manage stress, which is a significant factor in the management of diabetes. By reducing stress, ashwagandha helps in maintaining better glycemic control.

7. Amla (Emblica Officinalis)

Amla, or Indian gooseberry, is rich in Vitamin C and has potent antioxidant properties. It helps in improving pancreatic function and thus regulates blood sugar levels.

Benefits:

Reduces blood sugar levels

Enhances insulin secretion

Protects against oxidative stress

8. Tulsi (Ocimum Sanctum)

Tulsi, also known as holy basil, is another herb that is beneficial for diabetes management. Its leaves have properties that help reduce blood glucose levels.

Benefits:

Lowers blood sugar levels

Enhances metabolism

Reduces stress

The Role of Diet and Lifestyle in Ayurvedic Diabetes Management

Ayurveda emphasizes the importance of a balanced diet and lifestyle in managing diabetes. Here are some dietary and lifestyle tips recommended in Ayurveda:

Dietary Recommendations

Avoid Sugary Foods: Minimize the intake of sugary and processed foods.

High Fiber Diet: Include high-fiber foods like whole grains, legumes, fruits, and vegetables.

Balanced Meals: Eat meals at regular intervals to maintain stable blood sugar levels.

Hydration: Drink plenty of water to help flush out toxins.

Lifestyle Recommendations

Regular Exercise: Engage in regular physical activities like yoga, walking, or cycling.

Stress Management: Practice stress-reducing techniques such as meditation and deep breathing exercises.

Adequate Sleep: Ensure sufficient sleep to maintain overall health and well-being.

Best Ayurvedic Medicine for Diabetes in India: Formulations and Brands

Several Ayurvedic brands in India offer formulations specifically designed to manage diabetes. These formulations combine various herbs to provide a comprehensive treatment approach. Here are some popular Ayurvedic formulations:

1. Cipzer Diaba Care Capsules

Cipzer Diaba Care Capsules are designed to help manage diabetes effectively. They contain a blend of herbs like Gudmar, Vijaysar, and Jamun.

Benefits:

Regulates blood sugar levels

Improves insulin sensitivity

Enhances overall health

2. Himalaya Diabecon Tablets

Himalaya Diabecon Tablets are well-known for their effectiveness in managing diabetes. They contain a mix of herbs like Shilajit, Yashtimadhu, and Gudmar.

Benefits:

Reduces blood sugar levels

Regenerates pancreatic cells

Provides antioxidant protection

Ashwagandha Tablet Benefits in Ayurvedic Formulations

Ashwagandha tablets are often included in Ayurvedic formulations for their adaptogenic properties. For diabetic patients, the ashwagandha tablet benefits extend to stress reduction and improved overall health, which are crucial for managing diabetes.

3. Baidyanath Madhumehari Granules

Baidyanath Madhumehari Granules are a popular choice for diabetes management. They include a blend of herbs like Gudmar, Jamun, and Karela.

Benefits:

Regulates blood sugar levels

Enhances insulin production

Promotes weight loss

4. Dabur Madhurakshak Activ

Dabur Madhurakshak Activ is another effective Ayurvedic formulation for diabetes. It contains herbs like Gudmar, Methi, and Jamun.

Benefits:

Lowers blood sugar levels

Improves digestion

Enhances overall health

The Importance of Consistency and Monitoring

While Ayurvedic medicines can be highly effective in managing diabetes, consistency in their use and regular monitoring of blood sugar levels are crucial. Patients should follow the prescribed dosage and maintain a healthy lifestyle for optimal results.

Regular Monitoring

Blood Sugar Levels: Regularly monitor fasting and postprandial blood sugar levels.

HbA1c: Check HbA1c levels every three months to assess long-term blood sugar control.

Consistent Use

Follow Dosage: Adhere to the recommended dosage of Ayurvedic medicines.

Diet and Lifestyle: Maintain a balanced diet and active lifestyle to complement the treatment.

Integrating Ayurvedic and Modern Medicine

Many people wonder whether they can combine Ayurvedic treatments with modern medicine. The answer is yes, but it should be done under the guidance of a healthcare professional. Integrating both approaches can provide a more comprehensive treatment plan.

Consultation with Healthcare Providers

Ayurvedic Practitioner: Consult with an Ayurvedic practitioner to get personalized treatment recommendations.

Modern Medicine: Discuss with your allopathic doctor before combining treatments to avoid potential interactions.

Ashwagandha Tablet Benefits and Overall Health

Incorporating ashwagandha tablets into your daily routine can provide numerous health benefits, especially for those managing diabetes. Apart from stress reduction, ashwagandha tablets can help improve energy levels, enhance immune function, and support overall well-being.

Conclusion

Diabetes management requires a multifaceted approach, and Ayurveda offers a holistic and natural way to manage this condition. The best Ayurvedic medicine for diabetes in India includes herbs like Vijaysar, Gudmar, Jamun, and Bitter Gourd, which have proven efficacy in regulating blood sugar levels. Additionally, ashwagandha tablet benefits, including stress reduction and improved insulin sensitivity, make it a valuable adjunct therapy.

Consistency in the use of Ayurvedic medicines, along with regular monitoring and a balanced lifestyle, is key to effective diabetes management. By integrating Ayurvedic and modern medicine under professional guidance, individuals can achieve better control over their diabetes and improve their overall health.

For those seeking the best Ayurvedic medicine for diabetes in India, options like Cipzer Diaba Care Capsules, Himalaya Diabecon Tablets, Baidyanath Madhumehari Granules, and Dabur Madhurakshak Activ offer reliable solutions. Remember to consult healthcare providers to tailor the treatment plan to your specific needs.

Incorporating these Ayurvedic remedies can help manage diabetes naturally, offering hope and improved quality of life to millions of people in India and beyond.

[sincelastsession]

I recorded the noise and brought it to the office.

They were assholes just straight up. I was incredibly polite.

More of my property has been fucked with.

My neighbor, the kind one called me and is just as fed up. She's going to talk to them too.

I went with mom to look at a few places. I let her know I was reactive, exhausted, in pain, and was going to smoke and change clothing and wear perfume since she tends to complain about those smells.

I was in a sedated but ok mood. I was trying to tell her about earlier today and my discussion with my neighbor. I tried to show her a tiktok. She was reactive. She was cruel. I gently asked if her blood sugar was climbing. She jumped my ass. I tried to show her that I was having issues and going nonverbal with pictures.

She continued to yell. I reacted and then went nonverbal.

I got out of the truck a a red-light after going nonverbal and found a parking lot curb to sit on.

She was screaming about her blood sugar and me. It did climb to over 600. I offered to call 911 or EMS or bring her.

She had sent me several nasty messages after I got back in the truck with her.

I left the truck to get away from her screaming. I tried to communicate through text but she almost hit me. So I got out.

This is put of order.

I did at one point lose my temper in reaction to abusive language and behavior and lots of criticism that was not constructive or good for me.

I got my EKG results and they are indicative of broken heart syndrome or another heart condition. I'm not a doctor but it has been mentioned to me by my psychiatrist's PA.

Apparently this has to do with CPTSD or prolonged stress and hypervigiliance.

I'm aware of family genetics, my two existing issues and the tachycardia I've had lately.

I'll let the heart doctor I should be making an appointment with tomorrow decide.

I am extremely overwhelmed and stressed out.

I tried to call my father so he could possibly check on my mother because she was not responding over the phone or text and she was blaming her high blood sugar on me which is not how it works and she knows better.

I am not responsible for her blood sugar going over 600. I did try to be responsible and let her know that her blood sugar was rising despite what her monitor said. I am her by blood daughter and I have been around her her entire life and I have had to bring her juice and I have had to tell her to check her blood sugar from a very young age and I have had to dig in her purse and hand her sugar tablets and I have had to give her an insulin shot before and she does not remember many of these things. It was never my responsibility to do that however her blood sugar has dropped very low and been extremely high before and she should have gone to the ER but she did not want me to call EMS or bring her to the ER because she thinks they will screw her up. I did everything in my circle of control that I could do and everything that I could offer while I was still struggling with being non verbal.

She dropped me off at home and went home and had that tantrum at me and yes everything is out of order.

I still could not say anything when I got out of the truck to go to my apartment and I cried going up the stairs because my head hurts very badly. I had heart palpitations once I got inside and felt like the air had been knocked out of me but I was not in pain and I knew that my pulse rate was high probably due to stress but also because of the heart conditions that I have and the problem that they found on my EKG which I will show you a picture of. This is just the Primary provider's persons read.

My ex-boyfriend sent me a great video of him doing one of the best stand up sets I've ever seen him do and he was very proud to show me and proud of himself and I was non verbal so I tried very hard to let him know that I was proud of him and then I showed him my EKG results the I'm overwhelmed picture and the I am non verbal please be patient with me and then I was able to type that I wanted to speak with him more and catch up very soon and that I was just having trouble.

He was very understanding of this and polite about it I tried to find A gift or 2 So I could respond and let him know that I was proud of him and that it was good.

I sent Matt the non verbal text earlier he has been respectful and not try to talk to me today and he is not having the best day himself and I cannot help him because I cannot help myself very much right now.

My mom told me I should go ahead and turn my closet into a Heidi hole because there was no way I would be moving anytime soon because her and my father continue to have arguments about who is going to pay for me to have a place to live since I desperately do need to move and neither of them won't be living here anymore and it's not good for Anyone.

I called several apartment complexes I called several property management places and I inquired about a house

I was very polite and some of the people were polite and some of the people were very rude.

Man my mom did look at a couple things but she seems to want to look at the expensive for sale houses that I would never be able to take care of by myself unless I get very very well off financially stable on my own.

It was brought up to me several times how much a bastard my father is and how she can't help pay for this and that because she's still paying her bills off and my father wants to fix up the house he is living in so he can sell it at a high price but he is doing the wrong fixes for that and I can't speak to him about it nor help him so I am just watching in horror as he ruins my childhood home

My mother and him got into an argument earlier today aside from that and I told her what things to avoid saying to him so it doesn't trigger him so she can't talk to him about me and other things

I know these things because I have watched my parents my entire life and walked on egg shells so I was just trying to help.

She said that I would just have to put up living here and I told her that heard my father needed to figure out how to get along and Help me with this situation so that I can become financially stable and calm down from my flare and do things so they do not need to help me anymore because I do not want their help anymore because their help comes with consequences And I can't think of the other word but I'm sure that this gets the point Across.

I did get told to shut up many times today I did get asked nicely to be quiet even though I wasn't talking about anything negative or being rude. I tried very hard to be a very hard time not speaking. I tried to sit there for about 5 minutes without saying anything and it was torture and I don't know if I have a neurological condition or if it is just obsessive-compulsive issues. It did not feel good. I could not hold it in and that was distressing. Going back and forth between talking a lot and not being able to talk at all is very frustrating and I was called manipulative because of this and that hurt very badly.

Now the person that called me manipulative had a sugar of over 600 so I'm trying not to take that so personally because she doesn't tend to get quite mean and irrational when her sugar is high especially that high she does not listen to reason or think correctly she just lashes out at everyone.

I was compared to my father and other people and I'm tired of being compared to other people and my family as if I am the same person because I am not and I am very tired of this and it hurts my feelings.

There are many things and words and instances that you do not see or I am casually abused as if it is just second nature to them.

I refuse to lie down and be beaten like a Dead Horse every single time that they want to get away with bad behavior. Being silent does not help Gray rock does not work responses responses tend to get responses and me having to raise my voice and use logic and tell them to their face exactly what they are doing and mirror their behavior seems to be the only thing that makes them think about what they're doing in the moment but that is very rare that they actually understand that what they did was bad.

I understand that some of these things are not within my circle of control and I should just let them but I do not want to just let them abuse me it is not OK it is not OK it is not okay when I do that to other people.

They cannot fuss at me and expect me to be kind if they are not going to be kind themselves

I do not like the psychological games that my mother plays and I do not like the psychological warfare that my father does.

What triggered him today was that my mom brought up him breaking my nose I did not ask her to do this. But now I am blocked and I'm not sure if it was because of me telling him off for treating me horribly the last time I spoke with him or if he decided to do that today or just for no reason at all. He says he cares but if there's an emergency I cannot call him for that. I almost contacted my sister to let her know that my mother's blood sugar was very high and to alert my father to see if he would bring her to the hospital or if anything could be done because I was actually concerned despite the abuse I had gone through and the fact that I was having a very hard time because I was non verbal.

I did not have to do that in the end because my mom texted me back and told me not to send EMS unless I was going to pay for it and then continue to bitch me out for even offering to do something kind

600 is very high for blood sugar and most people would have called EMSI told her that I was giving it 15 minutes and if she did not respond I was going to call over a voicemail..

I did this and I stretched the time because you should not wait 15 minutes to call EMS but I did it because I cared and she was telling me that I was stoned and could not drive her which is not true at all. I had smoked weight earlier and I was fine to drive. And when I mean way earlier over 4 hours.

I came home to things moved around on my table next to my door and I did not have the energy to even really be that upset about it because I just feel like I'm on auto pilot and I still feel like that right now talking to you in this journal entry.

I do not want to go non verbal again I do not like it and I do not like being hyperverbal either.

These are things that are frustrating and very hard to control and I don't know if it's possible for me to control them fully.

Yesterday I believe was my 2 year anniversary of being in a car wreck and getting a concussion

I'm trying very hard and I am being abused by my neighbors and I have no proof of it other than recordings of how loud it is and the office blew that off and I am ready to move

I have expressed to everyone that I do not know how much longer I can take it and I do understand that finances are not so great at the moment and I do understand that I might need to put forth some money if I can afford to do so in order to get a place to move into even temporarily

I have asked both my parents to get in contact with property management companies that might have private owners with decent places in decent parts of town and reality places that might be of help

I asked them because I am having trouble doing so myself and I have done quite a lot and I am shutting down more and more

I did not eat most of today and when I did eat I was on auto pilot and I made myself a couple of chicken fingers I have had water as well.

I am upset because I bought a lot of fresh produce and I had a lot of things I wanted to cook and I have not been able to be calm and concentrate enough to do something that I enjoy doing which is cooking when I feel up to it and I have felt up to it however I am overwhelmed and my hip hurts and extremely bad to put weight on it right now.

I am very overwhelmed

I would really like to just have a very calm next session and just talk.

I am hurting inside and out.

I will try and make sure tomorrow to call and see what's up with an appointment because Chelsea did not call me today that I am aware of or remember.

Maybe just a friendly conversation and therapy of sorts would be helpful for next session because I don't know if I can work on anything at the moment.

I thought about packing boxes today but it was so loud that I had to put on my noise-canceling ear protection and it was still Loud and I went to the office and I even helped the office manager compose a letter for all of the residents that he said he was going to have Put On everyone's door and Clearly Mine

It was very frustrating having to help an office manager word a letter because he didn't know how to word it but you know he was taking a nap and playing solitaire and he had his flask on his desk and quickly put all of that away and clutched the program and woke up when I asked to speak to him

I really have considered sex work and doing an only fans. It's feeling like one of my only options at this point and it's not really something that I am confident doing though I wish I could be but I never really thought that this is something that I would possibly even need to think about or even resort to. I do not think that sex work is bad. I do not think the people that do sex work are bad. I am just not sure if it is for me. It might have to be.

My parents do not seem to understand the pricing of apartments and they can't seem to agree on anything and talk 21 another like grown adults and they are putting me at risk because I cannot currently afford to just pack up and move without help.

I have not even had a break to figure out how to make extra money because I have had almost a year of trauma and stress brought on by my family and outside factors I have not had a vacation or any time to recover from any of it before something else stressful has happened and I'm not talking little stresses I am talking I am trying to mind my own business and something ridiculous fucking happens

And Travis could tell you that this is a common occurrence and at 1 point he himself thought I was being dramatic until he witnessed these things occur I do not know what daily or God or person that I have angered but I feel that I am being fucking punished constantly and yes I understand the cognitive behavior distortions that might go along with a lot of this and I'm completely aware of that

I'm aware of it most of the time because it was beat into my head and I understand it is all about mindfulness and I try very hard to be mindful but there's only so much mindful you can be when other people still continue to treat you like shit and you've had enough

I am anxious to even go to bed and try to get sleep because I have been woken up by my neighbors screaming and hollering in the middle of the night and early morning and I have not gotten really a restful sleep in months.

It's really aggravating when everyone wants you to be normal and you do not know how to act normal Because you were not born normal and you are not like everybody else and when I say everybody else I do not mean like they're all the same I mean like my brain is wired differently I mean like I'm autistic and a large majority of people are not.

And it's okay for you to hate the DSM but these signals I have religion a minute and I'm not trying to hide behind them I'm not trying to make excuses I'm giving valid reasons for the behaviors and no I am not trying to excuse the behaviors I'm just compulsively letting people know that that is why these things happen

My vinacular and the way I speak is always how I have spoken and I have gotten bullied for it in school as a child

I had a synonym book that I would flip through often as a child because I like to learn new words and I liked to use them.

It is hard for me to explain things in a simple manner versus a manner that uses a larger and wider vocabulary and terminology just like in the video I posted and I asked you to look for and watch when you have the time.

It makes a lot of sense and is incredibly relateable to what I experience and have experienced most of my life.

I'm really happy you had a nice time at your conference in New York.

I did not get to express my happiness for you like I wanted to.

I am curious to hear more about what they spoke about at the conference if you deign to tell me

I feel like I've had the shit beat out of me emotionally and physically for far too long

It was really hurtful to try and call my dad in an emergency situation to see if he could contact my mother to see if I needed to call EMS and find out that I was blocked

And I know the things I said to him were hurtful but it was no more hurtful than what he had said to me on the phone it's no more hurtful than what he has told me to my face as a small child all the way to how old I am now. He seems to be able to dish it out and when I mirror him and give it back to him he freaks out like a child and gets really hurt and then doesn't understand that the same thing he did to me also hurt me just as much and even if I tell him quietly and calmly he becomes very rude and hostile towards me and I know my father is in there somewhere andI think he needs a lot of mental health help and I can't do that and I can't help him and I really wanted to try and have a good relationship with my father before he gets older and passes away. I never asked him to use credit card to go play I NeVER asked for anything ridiculous I Don't ask him for extra Money for anything I Am Grateful that he does pay for my current place of residence I have told him I Am Grateful he has told me that I Am Ungrateful and a stupid shit and a Bitch andAnd many many other hurtful things over my lifetime

He is the reason that his side of the family will not speak to me he is the reason that his side of the family wants nothing to do with my mother other than you know her own problems that she has thrown at them and I do not like that my aunts and uncles on both sides of the family have this very skewed view of me because my parents talk shit behind my back and can't talk to me to my face about the problems that they have with me

If my mother cannot understand that I was only trying to do things like call my uncle and my friend because I love her and I'm trying to protect her from making a very bad bad bad choice and mistake and save her from jail and save her from dying in jail from not getting the correct insulin and things of that nature because she is on the past 2 committing fraud because she is head-over-heels with someone who does not exist. It is an army romance scam it is a classic one and the guy on the other and it has made every excuse in the book to make me sound like a lunatic and isolate her away from everyone so she will eventually fall for his sob story and things of that nature she is very easily groomed by men. I suspect that she had a lot of child sexual abuse that she will not talk about.

I don't feel like myself right now at al And I don't know how to even explain that because I don't know how to even describe or really recognize what the self is in regards to myself and that's very confusing and aggravatin

I don't exactly feel like I'm in an existential crisis or anything but I don't know anymore

I'm trying to do as much damage control with me in my life and my own health as possible while also dealing with very volatile parents and what also do you link with very rude and awful neighbors that even my nice neighbor agrees with me on that are being terrible and terrorizing me.

I'm staring at all of the things in my home and I couldn't even tell you if I had the boxes already set up to just be taped closed after writing what's in them I don't know what I would put in them and where I would put those loaded boxes or if there's even a reason to start doing so because I keep getting mixed messages from my parents about if I'm going to move or no

I've done a lot of looking and I've asked them for help to look and they keep yelling at me that it's my job to find a place and my job to call and my job to find out all this information and I've tried to remind them that I need help right now because I am not functioning well and they don't seem to understand this

I mean today I had enough I got out of the truck at a red light and I walked off and sat on a curb because I had gone non verbal because I had been screamed at after I had asked not to be screamed at

I don't know what I'm supposed to do

We looked places today but then my mom said oh never mind I'm not gonna be able to help you anyway because your father wants me to pay for everything

He has been footing the bill and she has not been helping

I do think it's fair if they went 5050 or some percentage each and then I would look at my budget and try and see if I could at least put forward a $100 or $200 though I do try to save a certain amount of money in my account at all times in case of an ESA animal emergency

That is me trying to be responsible and take care of my service animals so they can take care of me when I need it. I did spend time cuddling on one of them today while I was crying and it was helpful and he pulled his face off and he tried to lick the tears off my face and then he tried to get in to some stuff he was not supposed to get into because he's still young and doesn't know any better and cats all have weird personalities but he did his job.

I feel like everybody thinks that I have nothing going on in my life other than what I speak to them about and I do have much more going on in my life than they know about and I don't really feel like sharing that with them and I don't have to and they exercise when I tell them well you know I don't have time for that because I have a meeting with someone

Because I am working on art commissions from a friend it's on hiatus right now because they are not in a rush to put it out and they know that I am having trouble

I have had other people reach out to me about art and I have had to tell them that I am trying to work on my mental health and that I would be happy to help them as soon as I am available to do so.

I'm not really enjoying doing any art right now anyway and I have not really enjoyed doing it very often for the past couple of years

I'm not bad at it but I just haven't had a muse or a reason to make art and I'm not happy with the things that I make

I'm sad that my ex was happy to talk with me and I went nonverbal and had to tell him that. It was embarrassing even though he understood.

I miss him a lot and I very much would like if he would like to be a primary partner or try to spend more time with me.

I should have maybe called him when got put of the truck but I couldn't talk then anyway.

I missed his stand up. It was very good this time.

Matt has no issue with me having another partner other than he wants me to be safe and he doesn't want to them invading his privacy and a few other just safety things.

I completely understand after Justin disrespected him to me. That was fucked up.

I would like to sleep but my cats have missed me and despite me chewing my medication (yes I know yuck but in a pinch it works faster) I didn't feel like smoking weed and may only do so if I can't fall asleep due to the physical pain I'm in.

The cats think I'm still stressed, they can smell it. I don't know how to let them know I'm ok. I tried to give them lots of attention and they keep alerting me. Maybe it's the heart issue they're alerting. You can't train cats as well as a dog to alert. They're more natural and communicate differently.

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Humstard 30/70 Injection 40IU/ml is a combination of two medicines, an intermediate-acting and a short-acting type of insulin. It is used in the treatment of diabetes mellitus (type 1 and 2) to improve blood sugar control both in adults and children. It helps maintain the blood sugar levels in diabetic patients. Chemist180 Is Best Online Medical Store In India

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Understanding Whey Protein: Benefits, Types, and How Whey91 Stands Out 

Are you a fitness enthusiast who is looking for dietary supplements? Then you stumbled upon the right article. There is no denying the fact that protein is an essential nutrient in our lives. Not only does it help in repairing muscle tissue but it also helps in losing weight and gaining muscles. You might find several protein supplements on the internet but among them, whey protein is one of the best protein supplements you can rely on. In this article, we will discuss what whey protein is, the types of protein and its health benefits.  

Understanding Whey Protein 

Whey protein is a high-quality protein derived from cow’s milk during the cheese making process. The liquid whey is separated from the milk extraction process then dried into a powder and flavoured for consumption. It is rich in essential amino acids and easily digestible, making it a popular supplement for muscle building, recovery, and overall health. You will find several brands of whey protein powder or energy bars rich in protein. Available in various forms, including concentrate, isolate, and hydrolysate, whey protein supports athletic performance, weight management, and general wellness.  

Types of Whey Protein 

Whey Protein Concentrate – Whey protein concentrate is a type of balanced protein that contains 35% - 80% protein along with fats, lactose and immunity booster peptides. It is one of the most popular types of protein because of its balanced composition. If you are a beginner who is looking for muscle and weight gain, then this is the type of protein you should go for.     

Whey Protein Isolate – Whey protein isolate contains more protein than carbohydrates and fats. This type of protein contains 90% protein with a minimal amount of fats and lactose. Whey protein isolate is preferred by athletes, bodybuilders and fitness enthusiasts who want to develop lean muscles while controlling their weight gain.   

Whey Protein Hydrolysate – In whey protein hydrolysate, protein is broken down through a process called hydrolysis for easy absorption and digestion in your body. It is a pre-digested type of protein and is considered one of the top proteins among all the types. It contains a high amount of protein and is beneficial for people who are lactose intolerant. 

Health Benefits of Whey Protein 

Helps in Building and Repairing of Muscles – As whey protein is rich in amino acids, it is an excellent source for muscle building. Daily heavy workouts can lead to the tearing of muscle tissue; whey protein being a natural supplement, helps in the growth and repair of muscles.   

Helps in Weight Loss – If you want to control your body fat and increase your protein intake, then whey protein will help you achieve that. As it has a low amount of fat and carbohydrates and more protein, it will help you build lean muscle mass while losing weight.   

Boosts Immunity – Whey protein contains amino acids that support the production of glutathione, an antioxidant that defends the body against diseases. Whey protein is the best source to enhance immunity, speed your metabolism and reduce the risk of infections and diseases.   

Regulates Blood Sugar Level – Impaired insulin can lead to high sugar levels in your body. Having whey protein with a carbohydrate-rich meal will help regulate blood sugar levels by enhancing insulin sensitivity. It also satiates hunger by secreting satiety hormones like leptin. 

The Best Whey Protein Source? 

While whey protein comes in various forms like powders, bars, and tablets, whey protein bars offer an unbeatable combination of convenience, quality, and affordability. They're perfect for busy lifestyles and on-the-go protein needs. And within the vast selection of protein bars available, Whey91 stands out as a top choice. 

Whey91 contains 20g of premium protein and dietary fiber that will fuel up your body and satiate your appetite. Infused with lactoferrin, a natural immunity booster, it will also support your body in fighting against ageing and diseases. With no added preservatives, Whey91 protein bars come in four flavours- Choco Fudge, Strawberry Splash, Peanut Butter and Blueberry Blast. These bars are not only a healthy supplement but also taste delicious.  

In conclusion, if you are craving a delicious and energizing bar that also supports your immune system and overall health, then look no further than Whey91 protein bars! Packed with protein and bursting with flavour, they're the perfect way to power through your day and keep your body feeling its best. 

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Top Tips for Using Mounjaro Injection Safely and Effectively

Mounjaro (tirzepatide) is a prescription medication used to manage blood sugar levels in adults with type 2 diabetes.

Here are some essential tips to ensure its safe and effective use:

Consult a Healthcare Professional

Always use Mounjaro under the guidance of a licensed healthcare professional, such as your regular doctor or a diabetes specialist. They can help determine the appropriate dosage and monitor your response to the medication.

Proper Injection Technique:

Site Selection: Rotate injection sites to prevent skin irritation and lipodystrophy. Common sites include the abdomen, thigh, and upper arm.

Preparation: Clean the injection site with an alcohol swab and let it dry before injecting.

Injection: Follow the instructions provided with the medication for proper injection technique. If you're unsure, ask your healthcare provider to demonstrate.

Storage: Store Mounjaro in the refrigerator between 36°F and 46°F (2°C and 8°C). Do not freeze it. If needed, you can keep it at room temperature (up to 86°F or 30°C) for a maximum of 14 days.

Dosage Adherence: Stick to the prescribed dosing schedule. Do not adjust your dose without consulting your doctor. Missing doses can affect blood sugar control, and overdosing can lead to serious side effects.

Monitor Blood Sugar Levels: Regularly check your blood sugar levels as directed by your healthcare provider. This will help you and your doctor determine the effectiveness of the treatment and make any necessary adjustments.

Manage Side Effects: Be aware of potential side effects such as nausea, vomiting, diarrhea, and decreased appetite. Most side effects are mild and tend to diminish over time. If you experience severe or persistent side effects, contact your healthcare provider.

Stay Hydrated: Drinking plenty of fluids can help mitigate some gastrointestinal side effects and maintain overall health.

Lifestyle Considerations: Incorporate healthy eating habits and regular physical activity into your routine. Mounjaro works best when combined with a balanced diet and exercise.

Emergency Situations: Know the signs of low blood sugar (hypoglycemia), such as dizziness, sweating, and confusion. Keep a source of fast-acting sugar (like glucose tablets or juice) with you at all times.

Medication Interactions: Inform your healthcare provider about all other medications, supplements, and herbs you are taking to avoid potential interactions.

How to Obtain Mounjaro

Mounjaro is a prescription medication that requires a consultation with a healthcare professional. You can buy mounjaro online from Canada after discussing your health condition with a licensed healthcare provider, such as your regular doctor or a diabetes specialist. This ensures that the medication is appropriate for your specific medical needs and that you receive proper guidance on its use.

By following these tips and working closely with your healthcare provider, you can use Mounjaro safely and effectively to manage your diabetes.