#bikini bodybuilders posedown

[buffbombshell]

Check this out 

[wnbf]

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#Flashback to the 2021 WNBF Pro Lightweight posedown in Las Vegas. This class was a very competitive one which featured the best professionals from 5 countries. Who will be the best of the best in 2022? Our pulse is that Worlds 33 in LA will again be the largest and most competitive event in the natural sport. We welcome you all to join us for this 2 day show next year in the Mecca, Los Angeles. #INBF #WNBF #inbfwnbfWorlds #NaturalBodybuilding #NaturalBodybuildingIsClassicPhysique #Bodybuilding #MensPhysique #Bikini #BikiniAthlete #Figure #Fitness #Fitspo #Biceps #LAFitness #Lift #Bench #Squat #Deadlift #Exercise #ExerciseMotivation #RoadToinbfwnbfWorlds #wnbfWorlds #LosAngeles #LAworlds #wnbfWorldChampionships #WNBF32 #WNBF33 #RealDrugTesting #EliteCompeteWNBF (at Centinela Valley Center for the Arts) https://www.instagram.com/p/CYJvlAzs_Ag/?utm_medium=tumblr

[6weeksout]

If you didn’t know, now you do! April 13 #CPA TNT MUSCLE POSEDOWN Posing Seminar!!! We gottem for ya!! #Repost @tntmuscle ・・・ A limited number of 🇨🇦 CPA tshirts 👕 will be sold at the TNT 💥 Posing Seminar April 13, Crunch Jasper Ave. $20 💰 cash only. Visit the TNT Muscle Showdown's official Tanner's Booth🤘 @musclemetamorphosis to get yours. 🤜💥🤛 #TNTMusclePosedown #WheelchairDivision #Bodybuilding #Physique #Bikini #Fitness #Figure #Masters #Grandmasters #Juniors #Teen #MetamorphosisAward #NOBorders #OneGoverningBody #OneSetOfRules #Consistency #IFBB #IFBBPro #IFBBProLeague #CPA #NPC #NPCWorldwide #ForTheAthlete #AroundTheCPA #TNTMuscle #TNTMuscleShowdown #TNTMuscleShowdown2019 #WhereWillYouBe https://www.instagram.com/p/Bv4QPGeg1Xt/?utm_source=ig_tumblr_share&igshid=qgb2hqxqwqy5

[annhens93x]

Bodybuilding 101: The Flexicon

Per Bernal

ABS AND THIGH A hands-behind-the-head pose in which the competitor flexes abdominals and one leg.

ARNOLD CLASSIC One of two esteemed bodybuilding events, held in Columbus, OH, each March.

BIKINI The least muscular female division; emphasizes beauty.

BODYBUILDING Where the big boys compete. Contests are judged on size, shape, symmetry, and conditioning. Unlike the amateurs, open pro shows for men and women have no weight divisions, so, to steer clear of the behemoths, lighter men usually compete in the 212 division.

CALLOUT When the head judge calls closely matched competitors to the center of the stage for side-by-side comparisons. Members of the first callout typically ll out the top places.

CLASSIC MEN’S PHYSIQUE In this division, aesthetics, symmetry, and leanness are at a premium. Weight limits, pegged to height, rebuke mass monsters.

CONDITIONING From smooth to ripped, a measure of leanness.

DEFINITION Visibility of muscles due to lean conditioning.

DOUBLE BICEPS A pose in which the competitor flexes both arms, this is the classic “make a muscle” pose. Struck in both front and rear versions.

FIGURE Halfway between bikini and physique, this women’s division stresses both beauty and muscle tone.

FINALS The second half of a contest, when routines are performed, more comparisons are made, and placings are announced. Usually separate from pre-judging and held at night.

FITNESS Women’s division with athletic routines showcasing vigor, balance, and strength.

IFBB PRO LEAGUE The premier federation for pro and pro-qualifier contests around the globe.

LAT SPREAD The back is unfurled to its widest while hands are on hips. Struck in both front and rear versions.

MANDATORY POSES Bodybuilding’s eight required poses, performed alone and in callouts. They are: front double biceps, front lat spread, side chest, side triceps, rear lat spread, rear double biceps, abs and thigh, and most-muscular. Despite these names, the entire physique is always judged.

MEN’S PHYSIQUE Aesthetics and upper-body conditioning are the two main focuses of this division. Instead of posing trunks, competitors wear board shorts. Needless to say, legs aren’t scrutinized by the judges.

MOST-MUSCULAR A chest-flexing, air-hugging pose. An alternate version is performed with hands on hips.

NPC National Physique Committee. America’s premier amateur federation.

OLYMPIA The ultimate event for all divisions. Competitors qualify by winning pro shows. Since its inception in 1965, the Mr. Olympia has been bodybuilding’s Super Bowl. Phil Heath, winner of the last seven Mr. Olympias, goes for a record-tying No. 8 in Las Vegas on Sept. 14 to 15.

POSEDOWN Near the end of the finals, this flexing free-for-all happens between the top bodybuilders.

PRE-JUDGING The first half of a contest, when competitors strike their mandatory poses alone and in callouts.

RIPPED Extreme definition. Other terms include peeled, shredded, diced, and high-def.

ROUTINE A posing or fitness performance at the finals, choreographed to music.

THE SANDOW The Mr. Olympia trophy, modeled after bodybuilding pioneer Eugene Sandow (1867–1925).

SHAPE Overall look of a physique and how muscles tie together.

SIDE CHEST A one-handed biceps pose seen from the side, showcasing chest shape and size.

SIDE TRICEPS The other mandatory side pose, in which the arm is straight down and flexed.

SMOOTH Lacking definition. 

SYMMETRY A balance between muscles, upper and lower body, and right and left sides.

212 DIVISION Pro bodybuilding class limited to men weighing no more than 212 pounds. Flex Lewis goes for his seventh straight 212 Mr. Olympia this September.

WOMEN’S PHYSIQUE Women’s division that’s more muscular than figure and bikini.

No

from Muscle and Bodybuilding http://bit.ly/2uqOHHh via IFTTT

[fitnessworldtv]

First Call Out!! Men's physique - Mr Olympia 2018

2018 Olympia Men's Physique Call Out Report Find out which competitors are fighting for the top spots! Previous story Olympia 

------------------------------------- FITNESS WORLD ---------------------------------- ifbb, npc, bodybuilding, men's physique, bikini, greater gulf states, mr olympia, muscle, fitness, weight training, exercise, youtuber, first callout, posedown, gym, workout, ms olympia, women's physique, fbb, female bodybuilder, mensphysique class a, naturalbodybuildingcompetition, naturalbodybuilding, ifbb professional league, vlogger, fatloss, body transformation, how to get shredded, musclecontest, sandiegochampionships, npcmensphysique, mealprep, howtogetshredded, mensphysique, transformation, pro bodybuilding, ny pro, ifbb ny pro, olympia, npcnewsonline ------------------------------------- FITNESS WORLD ----------------------------------

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[itsjaybullme]

Watch the LIVE Mr. Olympia Webcast

Get ready to take a front and center seat at the 2018 Mr. Olympia when you tune in to the LIVE WEBCAST, brought to you by iHerb & MusclePharm, on iHerb.com/Olympia, September 14th & 15th at 10pm ET, 7pm PT, and watch as bodybuilding history is made!

In 1965, Joe Weider created the Mr. Olympia, a competition to determine the world’s best-built man. From that first contest of three competitors in front of a standing-room-only crowd of about 2,500 at New York City’s Brooklyn Academy of Music, the Olympia has grown into a global mega-event.

Today, the Olympia Weekend features the best of the best IFBB pros in bodybuilding, physique, figure, fitness, and bikini, as well as a two-day expo that sees well over 50,000 fans traverse the halls of the Las Vegas Convention Center. With $1.36 million in prizes, the Olympia is the richest and most prestigious event in bodybuilding and fitness.

The Olympia Fitness and Performance weekend is pure excitement from start to finish, but the real magic happens at the Orleans Arena when the top Bodybuilders, Classic Physique, Fitness, Figure, and Bikini athletes take to the stage and battle for the Olympia titles, securing their elite status as the very best in the world! Below, you'll find five reasons why you absolutely have to tune in live. 

SCHEDULE

FRIDAY: Fitness, Figure, and Classic Physique Finals, 212 and Mr. Olympia Judging @ 10pm ET, 7pm PT

SATURDAY: Bikini, 212 & Mr. Olympia Finals @ 10pm ET, 7pm PT    

REASON #1:

PHIL HEATH - Will The Gift earn his 8th consecutive Mr. Olympia title?

Phil Heath has made his intentions very clear: to eventually earn a record-breaking 10 Mr. Olympia titles. Last year, Heath tied Arnold Schwarzenegger and won his 7th consecutive Sandow, and if all things go according to Phil's plan, he'll be leaving Vegas this year with an 8th, tying the records of Lee Haney and Ronnie Coleman. Can he do it again in a stacked lineup of the 19 best bodybuilders in the world?

REASON #2: 

THE PEOPLE'S CHAMP - Fans attending the 2018 Mr. Olympia will help pick the winner!

For the first time in the event’s history, fans will cast one of the votes to select the winner of the 2018 Mr. Olympia. Ticket holders for the judging round on Friday, September 14, and the finals on Saturday, September 15, will receive a special code with which they can evaluate each competitor and cast their vote on their phones. The fan votes will be collectively counted as one vote, joining the votes of the judges on the panel. In the event the athlete earning the fan vote does not win the title, that competitor will be crowned the 2018 People’s Champion. Who will earn the first-ever People’s Champ award?

  REASON #3: 

FLEX LEWIS - Will the Welsh Dragon burn the competition and bring home his 7th 212 Olympia title?

Since the first 212 Olympia in 2012 (prior to that it was the 202 Showdown), one man has held the title: James "Flex" Lewis. With six wins under his belt, he'll be going for an impressive 7th title at the 2018 Olympia. At 11 weeks out, Flex Lewis made a major announcement about the biggest decision of his bodybuilding career—the 2018 Olympia will be his last time competing on the 212 Olympia stage! Will Flex Lewis continue his legacy and finish off his 212 bodybuilding career with a 7th and final 212 Olympia win?

REASON #4: 

THE WOMEN OF THE 2018 OLYMPIA - At least one new champion will be crowned!

The Olympia Fitness and Performance Weekend isn't all about the men. The lovely ladies of the Olympia are the very best in the world at bringing a combination of strength, sexiness, beauty, and muscle to the stage. With four-time Fitness Olympia champ Oksana Grishina retired, a new Fitness Olympia athlete will capture the title. Will reigning champs Angelica Teixeira and Cydney Gillon keep their Bikini and Figure titles respectively, or will there be new queens crowned on the 2018 Olympia stage?

REASON #5:

A FRONT AND CENTER SEAT TO THE GREATEST BODYBUILDING SHOW IN THE WORLD

The image above is all the reason you need to get pumped and tune in to the LIVE WEBCAST of the 2018 Olympia on iHerb.com/Olympia. The muscle mass, striations, routines, and posedowns; the victories, defeats, rivalries, and camaraderie...it's the greatest bodybuilding show in the world, and we're giving you a front row seat to watch it all go down on the LIVE WEBCAST on iHerb.com/Olympia, September 14th & 15th at 10pm ET, 7pm PT.

iHerb is a leading online retailer of nutritional supplement, fitness and wellness products, and more. iHerb carries over 1,000 brands and ships to more than 150 countries.

Save 30% on select MusclePharm products at iHerb!

No

from Bodybuilding Feed https://www.muscleandfitness.com/flexonline/ifbb/watch-live-mr-olympia-webcast via http://www.rssmix.com/

[fetesandfestivals]

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Overall women's posedown #floridamuscleclassic #npc #overallposedown #winner #womensfitness #bikini #fitness #bodybuilding #masters

[wnbf]

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#TBT 2019 WNBF Taiwan Open International Championships @wnbf_taiwan in Taipei. This was one of many fun posedowns from Taiwan's inaugural bodybuilding and physique competition. The 2020 show will occur on Sunday, June 7th. This event marks only the 2nd WNBF affiliated event to occur since Covid-19 infected the world. @wnbfiran hosted the other 2020 competition in February of this year. Please follow and subscribe to @wnbf_taiwan notifications as they will surely IG Live their event next weekend! Best of luck to Eason, Kevin, the WNBF Taiwan Support Team, and all 200 💪🏾 athletes who will take to the stage in just over one week! #wnbfTaiwan #WNBF #Taiwan #Taipei #TaiwanFitness #TaipeiFitness #NaturalBodybuilding #NaturalBodybuildingIsClassicPhysique #Bodybuilding #MensPhysique #Bikini #Lift #Bench #Squat #Motivation #ExerciseMotivation #wnbfWorlds #RoadToWorlds #RoadToINBFWNBFworlds #LAworlds #LosAngeles #LA #LAworlds #RealDrugTesting #EliteCompeteWNBF (at Taoyuan International Airport , Taipie , Taiwan) https://www.instagram.com/p/CAv9aHwAlYr/?igshid=1407sjxrls824

[wnbf]

#FBF To the 2019 WNBF Taiwan Open International Championships Heavyweight posedown in Taipei, Taiwan. Toppling 160 athletes for their 2020 event which is STILL scheduled to occur athletes can be certain they will experience another mind blowing event in the capital city. April 26th is the date for the 2nd annual and only fully drug tested bodybuilding and physique competition in their countries great existence. 謝謝 Eason, Kevin, and the entire WNBF Taiwan Team for their amazing partnership, and for providing a Truly Natural platform for athletes to compete internationally. Athletes from all countries are eligible to compete per WNBF International Affiliate Rules. DM us for International competition questions. #wnbfTaiwan #Taiwanfitness #Taipei #Taiwan #bodybuilding #NaturalBodybuildingIsClassicPhysique #bikini #mensphysique #aesthetic #iifym #flexibledieting #motivation #exercise #lift #bench #squat #deadlift #RoadToinbfwnbfWorld#WNBF #INBF #LosAngelsWorlds #LAworlds #inbfWorlds #wnbfWorlds #EliteCompeteWNBF #RealDrugTesting #WNBF30 #WNBF31 #2020Worlds (at Taoyuan Taipei International Airport) https://www.instagram.com/p/B9aa-gBn3aq/?igshid=1q5y2b5nangor

[wnbf]

#FBF To the 2019 WNBF Taiwan Open International Championships Heavyweight posedown in Taipei, Taiwan. Toppling 160 athletes for their 2020 event which is STILL scheduled to occur athletes can be certain they will experience another mind blowing event in the capital city. April 26th is the date for the 2nd annual and only fully drug tested bodybuilding and physique competition in their countries great existence. 謝謝 Eason, Kevin, and the entire WNBF Taiwan Team for their amazing partnership, and for providing a Truly Natural platform for athletes to compete internationally. Athletes from all countries are eligible to compete per WNBF International Affiliate Rules. DM us for International competition questions. #wnbfTaiwan #Taiwanfitness #Taipei #Taiwan #bodybuilding #NaturalBodybuildingIsClassicPhysique #bikini #mensphysique #aesthetic #iifym #flexibledieting #motivation #exercise #lift #bench #squat #deadlift #RoadToinbfwnbfWorld#WNBF #FlashbackFriday #LosAngelsWorlds #LAworlds #inbfWorlds #wnbfWorlds #EliteCompeteWNBF #RealDrugTesting #WNBF30 #WNBF31 #2020Worlds (at Taoyuan Taipei International Airport) https://www.instagram.com/p/B9aaD0KHQqP/?igshid=igk4j835cir6

[wnbf]

#FBF To the 2019 WNBF Taiwan Open International Championships Heavyweight posedown in Taipei, Taiwan. Toppling 160 athletes for their 2020 event which is STILL scheduled to occur athletes can be certain they will experience another mind blowing event in the capital city. April 26th is the date for the 2nd annual and only fully drug tested bodybuilding and physique competition in their countries great existence. 謝謝 Eason, Kevin, and the entire WNBF Taiwan Team for their amazing partnership, and for providing a Truly Natural platform for athletes to compete internationally. Athletes from all countries are eligible to compete per WNBF International Affiliate Rules. DM us for International competition questions. #wnbfTaiwan #Taiwanfitness #Taipei #Taiwan #bodybuilding #NaturalBodybuildingIsClassicPhysique #bikini #mensphysique #aesthetic #iifym #flexibledieting #motivation #exercise #lift #bench #squat #deadlift #RoadToinbfwnbfWorld#WNBF #INBF #LosAngelsWorlds #LAworlds #inbfWorlds #wnbfWorlds #EliteCompeteWNBF #RealDrugTesting #WNBF30 #WNBF31 #2020Worlds (at Taoyuan Taipei International Airport) https://www.instagram.com/p/B9aZf4LHqXp/?igshid=1rle9xty8zq6t