#breatheibizaretreats

[spainrachel]

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🌅 Sunrise is such a beautiful and powerful time of day for looking inwards and moving into meditation. A practice we are spending lots of time on this week at Breathe Ibiza Retreats 🧘🏻‍♀️ #breatheibizaretreats #yoga #ibiza #retreat #meditation #kriyas (at Cala Vadella) https://www.instagram.com/p/By2lgCtDuBE/?igshid=6yqa6pn7l5ov

[spainrachel]

Lots of yoga, yummy vegan food and plenty of time to relax by the pool or on the beach. 1 space left! It’s not too late, there are flights available from Manchester and London. ⚡️Last minute offer 30% OFF! ⚡️ (Flexibility on arrival time) ~ ~ Email me 😊rachelspainyoga@gmail.com 💜🙏🏻🧘🏻‍♀️💫🐶 🌱 ☀️ 🕉 ~ ~ ~ #breatheibizaretreats #yoga #vegan #retreat #ibiza #lastminutegetaway #sale #bethechange #doyourpractice #beachtime #pooltime #calavadella #yogaholiday #healthyholiday #meditation https://www.instagram.com/p/ByuhuWyCYrJ/?igshid=hl7yx3emh4bw

[spainrachel]

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Namaste 🙏🏻🧘🏻‍♀️ “Do your practice and all is coming” Sri Pattabhi Jois told us BUT this does not mean only Asana the physical part of yoga. Yoga postures are amazing, I absolutely love practicing and achieving them and will never stop, it is an important part of Yoga and was my route into the practice. It took me years to achieve this posture in the video. Was I enlightened once I achieved it? No! We must realise that Asana it is not all of Yoga. It’s imperative that we have an integrated practice that includes pranayama (breathwork) kriya (energy work) and meditation (deep inward focus). I’ve always known this but not fully immersed myself in it until Now. Since training at Sattva Yoga Academy in India I am now fully qualified and inspired to teach this powerful integrated yoga with pure passion and personal experience. Come and join me to delve deeper and explore this super life enhancing practice that will not only elevate your time on the mat but will improve your day to day life, forever. There are various Retreats, Classes and private sessions available in Ibiza through the Summer. A day retreat in Manchester in July and a Sattva Yoga Journey (incorporating all of the above in a flowing journey to inspiring music) in London in August. So excited to share. Link in bio to find all the details for all of the above. 💫Sat Chit Ananda 💫 (True Consciousness Bliss 🙏🏻) ~ #yoga #integratedyoga #ibiza #ukyoga #asana #kriya #pranayama #meditation #doyourpractice #natarajasana #breatheibizaretreats #yogaholiday #yogaworkshops #yogaonetoone #yogaclasses #sattvayogaacademy #anandmehrotra #myguru #blessed #ahimsa #satya #bethechange https://www.instagram.com/p/ByXGVpwgEgS/?igshid=uwpb8fo9ovx1

[spainrachel]

Breathe Ibiza Retreats June 16-21st 2019 ~~ Join us in this beautiful, homely, spacious villa. Surrounded in friendly, pine clad hills over which we see the sun rise during morning practice and a beautiful view out to the ocean where the sun sets as we enjoy dinner together in the evenings. Lots of yoga, yummy vegan food and plenty of time to relax or explore. Feel like being spontaneous and treating yourself? Well all is possible because we’ve got 1 spot left and it’s not too late to book....flights still available and we’d love to have you. Message me with any questions. All links in bio. ~~ #yoga #retreat #yogaretreat #yogaholiday #ibiza #breatheibizaretreats #vinyasaflow #restorative #pranayama #meditation #kriya #veganfood #treatyourself #bethechange #ahimsa #satya (at Cala Vadella) https://www.instagram.com/p/ByUsJFEAkNz/?igshid=1i7jwcqahbnw9

[spainrachel]

🕉Breathe Ibiza Retreats🕉 Are you in need and well overdue some “me time”? If so, maybe our June retreat is the perfect way to relax and recharge your batteries We have a couple of spaces available for 16th-21st June 2019. Would you like to join us? 🙏🏻🧘🏻‍♀️💕 We offer a warm welcoming environment. Two classes per day, except on arrival and departure days with 1 class. Morning sessions are 2hours of Flow and meditation, evening sessions vary from restorative yoga to pilates to meditation. Breakfast and evening meal provided plus snacks, fruit, teas, coffee and water available 24/7 Plenty of time to relax by the pool or stroll down to the beach. Our beautiful spacious villa is surrounded in pine clad hills with a pleasing ocean view. We wake with the stunning sunrise over the hills behind the villa and soak up the incredible sunset over the ocean at the end of the day. Oh and we have the best yogidog therapy from our lovely little Ronikins. She’ll be there for cuddles whenever you need them 🐶😊💕 ~ We have 1 space available in a twin room and 1 single room up for grabs. If you’d like more info email info@rachelyogaandpilates.com ~ #yoga #retreat #ibiza #vegan #breatheibizaretreats #restorativeyoga #meditation #pilates #seaview #sunset #sunrise #relax #recharge #yogaholiday #healthyholiday #bethechange #doyourpractice #dailypractice #ahimsa #satya #veganyogini https://www.instagram.com/p/BtDJIfQhJ-K/?utm_source=ig_tumblr_share&igshid=mdgwyhle2b40

[spainrachel]

In the Yoga zone 🐶🧘🏻‍♀️🕉💜💚🌱🙏🏻 #yogidog #breatheibizaretreats #yoga #pilates #retreat #ibiza #yogaholiday #vinyasaflow #restorative #meditation #relax #recharge #veganfood #ahimsa #satya #bethechange #veganyogini https://www.instagram.com/p/BnjFZEHhgDp/?utm_source=ig_tumblr_share&igshid=ln81067smulm

[spainrachel]

***News Flash*** Breathe Ibiza Retreats September 9-14th 2 spaces available 20% OFF ! Quick! Email now rachelwake@me.com to grab one of these special offers! #yoga #retreat #breatheibizaretreats #ibiza #lastminutedeal #healthyholiday #restorative #meditation #vegan #veganfood #plantbasedfood #relax #recharge https://www.instagram.com/p/BnG3IThBVyy/?utm_source=ig_tumblr_share&igshid=qp136q586v0c

[spainrachel]

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Adore the mornings at Breathe Ibiza Retreats. . Quiet and calming for body, mind and soul. 🙏🏻💜🕉💚🌱 #breatheibizaretreats #yogaretreat #ibiza #yoga #vinyasaflow #morningvibes #sunrise #veganfood #healthyfood #relax #recharge

[spainrachel]

Breathe Ibiza Retreats September 13th-18th 2020 . Only 3 spaces left. . Join us for transformative yoga, nourishing plant based food, precious ‘free time’ to do as you please and stunning views like this one. . There’s a link in my bio with more info or DM with any questions. . Live...love...breathe life 🙏🏻 . . . #yogaretreat #yogaretreatibiza #yogaretreat2020 #yogaretreateurope #ibiza #yoga #breatheibizaretreats #vegan #plantbasedfood #sattvayoga #relax #nourish #recharge #bethechange #ahimsa #satya #gratitude https://www.instagram.com/p/B8BwQiigBsl/?igshid=1f4gqm0afq713

[spainrachel]

“We can’t practice compassion with other people if we can’t treat ourselves kindly” Brene Brown ~ Treat yourself to some invaluable ‘you time’ with us at Breathe Ibiza Retreats next year. Experience transformative yoga and meditation every day to help you clear the clutter of the mind, release tension in the body and develop clarity in your life intention. Nourish the body with delicious home cooked ‘with love’ plant based food. Relax in a beautiful, comfortable spacious villa with gorgeous pool and beach close by. Have time to reflect, reset and restore your energy. Self compassion ultimately leads us to be our best selves. When we are our best selves we are better equipped to serve those around us. Fill up your resources and give from the over flow rather than depleting your energy and burning out. Selfless actions begin with self care and self love and on our retreats you will receive teachings, tools and time to develop this practice leaving you full and flowing gracefully through the dance of life. ~ JUNE 2020 Sunday 21st -26th Friday SEPTEMBER 2020 Sunday 13th- Friday 18th ~ Daily Sattva Flow Yoga Daily Meditation and restorative yoga. Healthy tasty vegan food Walk and meditation. Beach time/pool time All in a beautiful, comfortable spacious villa on the south west coast of the island. ~ Spaces available to book now. Visit my website or DM me for further details. Link in bio. ~ #breatheibizaretreats #ibiza #yoga #retreat #sattvayogaacademy #anandmehrotra #bethechange #doyourpractice #veganfood #ahimsa #satya https://www.instagram.com/p/B4PZtqgFLtJ/?igshid=bexjhxdxk27g

[spainrachel]

Sunsets never fail to take your breath away. Doesn’t matter where in the world you are...If you stop, take a moment to look, take a deep breath in and out, be present........and feel a profound sense of peace with the universe. When did you last stop and watch a sunset? ~ Join us in Ibiza to soak up some stunning sunset shows at Breathe Ibiza Retreats this June. Along with daily Yoga, Meditation, Vegan food and lots of lovely free time to do as you please you’ll leave us feeling super energised and relaxed. The perfect setting to recharge your batteries if you are feeling depleted. ~ Link in bio to book ~ #yoga #retreat #ibiza #meditation #veganfood #breatheibizaretreats #relax #recharge #sunset #ibizasunset #ahimsa #satya #doyourpractice #bethechange https://www.instagram.com/p/ByC1yI4Azez/?igshid=1286xyvoartv3

[spainrachel]

Yoga at Breathe Ibiza Retreats 🧘🏻‍♀️🕉🙏🏻💜 Classes are designed to cater for all levels. If you are fairly new to yoga or a complete beginner I will guide you safely and offer plenty of adaptions when necessary. Seasoned yogis will get a good strong practice and support in developing advanced asanas. Students are encouraged to practice within their boundaries whilst gently pushing the edges of those boundaries to grow and progress their practice safely and steadily. Our two hour early morning sessions consist of a sublime deep stretch to prepare the body for a safe and steady practice of invigorating vinyasa flow yoga with intention, offering, affirmation and chanting. We also cover various pranayama (breathing) practices and meditation techniques during our morning classes. The class takes place on one of the villas terraces that hosts splendid views of the sunrise over friendly pine hills and the glistening turquoise sea. In the evenings we take a shorter more gentle practice of restorative yoga and meditation by the pool. One evening we work specifically on postural correcting and awareness exercises that are super helpful to apply to your asana practice. Classes are accompanied with appropriate and inspiring music to enhance the experience. We allow plenty of time for silence too. When practicing yoga daily the benefits are immense, including; feeling grounded yet light, a strong and flexible body, a calm and quiet mind, motivation and inspiration for the next steps in your life, a deep sense of contentment and reassurance in yourself and much more of the magic that a regular yoga practice manifests. ~ If you’d like to join we have a couple of spots left for our June 16-23rd retreat Click the link in my bio for further details and booking Namaste #yoga #retreat #ibiza #breatheibizaretreats #veganfood #vinyasaflowyoga #restorativeyoga #meditation #pranayama #grounded #feelgood #youtime #metime #beyourbestself #doyourpractice #intention #sankalpa https://www.instagram.com/p/BuQk7hRhqXG/?utm_source=ig_tumblr_share&igshid=mdz8m7wjt6c

[spainrachel]

The long month is done, the short month has arrived and before we know it, Spring will have sprung and Summer will be here! 😉☀️ Have you thought about your holidays yet? If you’re considering a relaxing yoga holiday in the sun then look no further. We offer 3 hours of yoga a day, delicious healthy vegan food and plenty of time to relax by the pool or on the beach. We have a couple of spaces left for our June retreat. Click the link in my bio and select Breathe Ibiza Retreats to read all the info. At Breathe Ibiza Retreats our philosophy is to celebrate your individuality. On and off the mat, we encourage you to go at your pace and make the holiday what you need in order to relax, nourish and revive yourself. You’ll get to see the view in this pic too 🙏🏻🧘🏻‍♀️🕉💕🌱😊 ~ #metime #youtime #yoga #retreat #breatheibizaretreats #ibiza #pilates #healthyholiday #veganfood #plantbasedfood #veganyogini #vinyasaflowyoga #restorativeyoga #meditation #doyourpractice #bethechange #relax #recharge #revive #nourish #treatyourself #ahimsa #satya https://www.instagram.com/p/BtahLPjhdzH/?utm_source=ig_tumblr_share&igshid=1mu4i66f3mpak

[spainrachel]

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Home for the next week ❤️🙏🏻💕#breatheibizaretreats #yogaretreat #yogaholiday #pilates #meditation #pranayama #relax #recharge #ibiza #yogateacher # (at Cala Vadella)

[spainrachel]

Breathe Ibiza Retreats has an exclusive offer for newsletter readers only coming to your inbox on New Years Day! So if you’re not already signed up to my newsletter and might be interested click the link in my bio to register. #specialoffer #breatheibizaretreats #yoga #yogaretreat #ibiza #pilates #meditation #veganfood #relax #recharge #bethechange #doyourpractice #ahimsa #satya https://www.instagram.com/p/BsDdRrdhoO6/?utm_source=ig_tumblr_share&igshid=1bf8ah9qsik11

[spainrachel]

Breathe Ibiza Retreat dates are set for 2019 and we only have a few spaces left! 🙏🏻🧘🏻‍♀️🌱🕉 Will you be joining us next year? June 16th-21st (2 spaces left) or September 15-20th (1 space left) ~ Early bird offer (£25 Off) until December 31st. ~ Email rachelspainyoga@gmail.com to enquire before booking online ~ Full details on my website here http://www.rachelyogaandpilates.com/2149950-breathe-ibiza-retreats ~ Breathe Ibiza Retreats is the perfect way to reset your body, mind and soul. Enjoy 5 nights in a beautiful spacious villa with stunning ocean views, surrounded in pine clad hills on the south west coast of Ibiza. We get the most magnificent sunsets shows too 🌅 Two classes a day, including, vinyasa flow yoga and meditation to start the day and a pilates or restorative yoga including meditation before sunset. We provide breakfast and dinner plus snacks, fruits, teas, coffee available throughout the day…. all healthy, delicious vegan food of course 💚🌱😉 There is plenty of time to switch off, relax and rest inbetween sessions when you can either chill at the villa, head down to the beach or explore the island. We have fantastic therapists at hand if you fancy treating yourself to a pampering session of massage, facial, reiki, reflexology, indian head massage....the list goes on. A perfect healthy holiday for some well deserved ‘you time in a warm and welcoming environment. Namaste 🙏🏻 #yoga #retreat #pilates #meditation #veganfood #ibiza #breatheibizaretreats https://www.instagram.com/p/BquJ2BUh7JO/?utm_source=ig_tumblr_share&igshid=1b6xj2hiwnd52