#charitymilesambassador

[awrteachtv]

Extralife

A few words from Extralife

Hi everyone, I am trying to help Our Charity who really needs help. You can help by Watching Online Game.

I want Say to you, We have a charity, We are working on Children's Hospitals, Children's health but we have lack of money to manage Hospitals.

we want any one person donned money our charity. at this time Need Support Money

To know more click Here

[twentysixpoint2momma-blog]

August #swimbikerun totals (including IM70.3 taper) 🙏🏻🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️💕 #triathlon #trilife #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador #oisellevolée #drinkmaple #drinkmapleambassador #nuun #nuunbassador #im703maine #ironmanmaine703 #ironman703mainetraining #wineglassmarathon

[thefitdrummer-blog]

23:40 - 3.10 mi - finally ran my first mile strong - 2nd mile fell a bit short on time, but made up for it on mile 3 - kept focused on form and breathing. #charitymiles #charitymilesambassador #teamrwb #theflash (at Meridian, Idaho)

[gopolarcryotherapy-blog]

Thank you @fox.running for coming in and recovering with us! @Regrann from @fox.running - Recovering at @gopolarcryotherapy! I really need it. Legs are pretty sore. Cryotherapy and then the Normatec Recovery boots. Cryotherapy felt great! Have a great afternoon everyone! #gopolarcryo #cryotherapy #recovery #normatec #charitymilesambassador #procompressionambassador #runhundredambassadors #werunsocial #spibeltambassador #runhundredambassadors #everymilematters #runalways #runningcommunity #gettheworldrunning #igrunners #wearetherunners #runnersofinstagram #runnerscommunity #worlderunners #instarunners #werunsocial #nuunambassador #teamnuun - #regrann #monday #wellness #health #picoftheday #bestoftheday #follow #life #chicago

[twentysixpoint2momma-blog]

Hello, September! 🍁🍂 #birthdaymonth #lastyearbeinginmy30s A brrrrr 45 degrees to start this run. Running tights & arm sleeves needed but it warmed up nicely with the☀️ Goal was 10 at GMP. First run since #ironmanmaine703 so I wasn't going to push it but I felt pretty good. Hamstrings a little tight so will be giving them some❤️ 12 miles | 1:42:38 | 8:33/mile 12.5 @CharityMiles for @everymomcounts. Thx2 #JNJ! #run #running #runnersofinstagram #runnerscommunity #runner #marathoner #marathontraining #triathlete #triathlontraining #ironman #trilife #charitymiles #charitymilesambassador #oisellevolée #drinkmaple #drinkmapleambassador #nuun #nuunbassador #gopro #goprophotography

[twentysixpoint2momma-blog]

Nice easy ride on the bike path this morning 💛 24.8 🚴🏼‍♀️@CharityMiles for @everymomcounts. Thx2 #JNJ! #cycling #bike #triathlete #marathoner #marathontraining #charitymiles #charitymilesambassador #oisellevolée #headupwingsout #drinkmaple #drinkmapleambassador #nuun #nuunbassador #gopro #goprophotography #goprocycling #cyclinggopro

[twentysixpoint2momma-blog]

Total miles (yards) & time spent for my entire #ironmanmaine703 training (May 7th - August 27 [race day]) 🙏🏻🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ It was a very successful training cycle for my first IM70.3. Can't wait to do it all again!! #triathlon #triathlete #newbietriathlete #im703maine #ironmantri #charitymiles #charitymilesambassador #oisellevolée #drinkmaple #drinkmapleambassador #nuun #nuunbassador #marathontraining #marathoner

[twentysixpoint2momma-blog]

The most amazing support crew a girl could ask for. It's not just about being there on race day, cheering me on like crazy, offering me the mantra I ended up using throughout the race ("You got this, Ma!"), and wiping away my tears as I got ready to take on the terrifying swim. It's about the countless hours I spend training, time spent away from them. It's having their acceptance and understanding that in order to be the best wife/mother I can be, I need this outlet in my life. It's the motivation they give me to keep going when I am in a difficult place during training or during a race. They are my everything and there are no words to describe how thankful I am for them. I can only hope I give them as much inspiration to be the best they can be as they give to me ❤️ #im703maine #ironmanmaine703 #triathlete #first703 #firstironman703 #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador

[twentysixpoint2momma-blog]

Ironman 70.3 Maine. Conquered 🙏🏻 My first 70.3 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ Total time: 6:31:19 🏊🏼‍♀️ 48:15 T1: 10:02 🚴🏼‍♀️ 3:27:26 T2: 7:12 🏃🏼‍♀️ 1:58:25 On ☁️ 9. Loved every second. Except the swim. I hate the swim 😂 @charitymiles for @everymomcounts #charitymiles #charitymilesambassador #oisellevolée #drinkmaple #drinkmapleambassador #nuunbassador #nuun #triathlete #newbietriathlete #im703maine #ironmanmaine703 #firstironman703 #first703 #ironmantri #swimbikerun @ironmantri (at Old Orchard Beach, Maine)

[twentysixpoint2momma-blog]

And as they say "The hay is in the barn." Now it's party time!! 😄🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️❤️ #ironmanmaine703 #im703maine 3.1 miles | 27:02 | 8:43/mile ************************ 3.4 @CharityMiles for @everymomcounts. Thx 2 #JNJ & @DonateAPhoto. #run #running #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador #drinkmaple #drinkmapleambassador #nuun #nuunbassador #oisellevolée

[twentysixpoint2momma-blog]

Taper madness really sets in this week 😜 I looked at my workout schedule and wanted to cry because there wasn't enough hard stuff 🤣😂 All part of the process. Feeling good. It's race week and as usual, I can't concentrate on anything I'm supposed to be doing. Thankfully, only 3 more days of work then we're off to MAINE!!! 🌊☀️🐟🐬🐳🐋🦈⚓️🎢🎡⛱ #im703maine #ironmanmaine703 *************** 5 miles | 41:58 | 8:22/mile 2 mile WU 1 mile @ 10k pace (7:26) 2 mile CD *************** 5.3 @CharityMiles for @everymomcounts. Thx 2 #JNJ & @DonateAPhoto. #run #running #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador #drinkmaple #drinkmapleambassador #nuun #nuunbassador #garmin #fenix3 #hokaoneone #oisellevolée

[twentysixpoint2momma-blog]

Early morning bike ride, peaceful moments before the chaos of the day takes over. Added some miles to my usual route this morning and was not disappointed. If I can't live by the ocean, at least I can enjoy it's beauty on days I come to work 🙏🏻🚴🏼‍♀️💕 22.3 @CharityMiles for @everymomcounts. Thx @ThriveMkt for sponsoring me! http://charitymiles.org/thriveapp #bike #cycling #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesmoments #charitymilesambassador #drinkmaple #drinkmapleambassador #nuun #nuunbassador #ocean #seenonmyride #nature (at Ipswich, Massachusetts)

[twentysixpoint2momma-blog]

Ava's first solo bike ride!! 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏻✌🏻💕 10.2 @CharityMiles for @everymomcounts. Thx 2 #JNJ & @DonateAPhoto. #charitymiles #charitymilesmoments #charitymilesambassador #drinkmaple #drinkmapleambassador #nuun #nuunbassador (at Northampton, Massachusetts)

[twentysixpoint2momma-blog]

47.8 🚴🏼‍♀️ @CharityMiles for @everymomcounts. Thanks to @AllWhitesEggs for sponsoring me! #Fitlanthropy #bike #cycling #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador #drinkmaple #drinkmapleambassador #nuun #nuunbassador #diamondbackbikes 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️ 47.8 miles | 3:10:30 1,703 ft elevation gain 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️

[twentysixpoint2momma-blog]

Happy. Friday. 11 miles | 1:37:27 | 8:51/mile 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 1 mile WU ********* 2 x 4 miles @ GMP with 1 mile jog recovery between sets 1st set 33:19 | 8:21/mile 2nd set 32:56 | 8:14/mile ******** 1 mile CD 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Somehow nailed my paces. It was an absolute struggle for the entire first set. Legs felt like bricks. Stride was off. Breathing was heavy. Hoped to regroup during the recovery mile. Changed my playlist. Started second set. Nope. Still awful. Running 8:40/mile pace for first 2 miles (20 seconds off goal). I almost wrote this one off. Told myself to just get the miles in, don't worry about pace. But I kicked those negative thoughts out of my head and decided I was not going to be defeated. Turned up the 🔥 and managed to get that set down to 8:14/mile 💥🙏🏻 I came into this workout thinking it was going to be pretty easy. I've been running some really fast paces lately and felt great. If there is 1 thing running is always good for, it is to teach you to..........BE HUMBLE.🙏🏻 (and that is Charlie the cat behind me, just chillin' taking her bath 😂) 12.2 @CharityMiles for @everymomcounts. Thx 2 #JNJ & @DonateAPhoto. #run #running #triathlete #triathlontraining #newbietriathlete #marathoner #marathontraining #charitymiles #charitymilesambassador #oisellevolée #headupwingsout #drinkmaple #drinkmapleambassador #nuun #nuunbassador #hokaoneone

[twentysixpoint2momma-blog]

Happy Thursday ✌🏻🚴🏼‍♀️ 12.1 @CharityMiles for @everymomcounts. Thx 2 #JNJ & @DonateAPhoto. #bike #cycling #triathlete #newbietriathlete #triathlontraining #marathoner #marathontraining #charitymiles #charitymilesambassador #oisellevolée #drinkmaple #drinkmapleambassador #nuun #nuunbassador #diamondbackbikes (at Ipswich, Massachusetts)