#chefthatdoesbjj

[chilifennel]

Need to burn that chef belly. When you feel your muscles are screaming and so is your professor telling you to go faster and harder 😭🤪😖#musclescrytoo #ouch #nopainnogain #needtotrainasmuchasicook #chefthatdoesbjj #trainingbeforematwork #freelancechef #travelingchef #bjjisglutenfree😏#glutenfreechef #dontwaittillthenewyear #nowornever #onpoint #myprogramwithfitness #bjjthancook #brazilianjiujitsu #ufc #ufcgym #gta #mississauga #vaughantomississauga #ropeworkout #crytomorrowbutsmilingatmybodythedayafter #strengthforthekitchen #chef #cheflife #chefroxie @martinpeyrou @mackkfitness @lianabdewi @giomarob @veganvicepresident @ufc @ufcgymsauga @bjj_motivation @bjjwomen_ (at UFC GYM)

[chilifennel]

End result tada about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine @paleofoundation @paleodiet_yum @udisglutenfree @glutenexpert @flossdailyproductions @fitfullfoodie @mackkfitness @glutinofoods @_foodstories_

[chilifennel]

#mylife #italyteachmemore #educateyourself #freelancechef #nextstopitaly #dreamstogoalstoreality #cheflife #chef #chefroxie #chefthatdoesbjj #asti #torino #piemonte #italiangirl #italocanadian

[chilifennel]

It's a bush, a tree, no.... it's my moms oregano plant she dried and it's from her garden. #freelancechef #entrepreneurlife #travelingchef #mom#momexpert #calabresemoms #italocanadian #italianmoms #cheflife #chefroxie #chefthatdoesbjj #chiliandfennelculinaryadventures #chef #gardenfresh #garden #thornhill #ontario #onlycrazypeoplecanbechefs #myparentslabouroflove (at Thornhill 0ntario)

[chilifennel]

Bicep curls with organic brisket. Getting in a workout while I'm cooking 😜#chiliandfennelculinaryadventures #freelancechef #travelingchef #travelerlife #cheflife #chef #chefroxie #paleo #paleochef #paleoandglutenfree #glutenfree #glutenfreechef #beef #bjjandcook #privatechef #personchef #organic #organicmeat #fitchef #chefthatdoesbjj (at Roncesvalles, Toronto)

[chilifennel]

My ass gets too big if I just cook 😩🤣🤦🏻‍♀️. So I train for health but also for self defence but most importantly for mental health! Making my body 😭 cry😜#killitinthegym #bjjtraining #bjjthancook #professoringkickingmyass #whywaittillnewyears #makeitaroutine #dontbelazy @bjjwomen_ @followfatjesus @ufcgymsauga @martinpeyrou @mackkfitness @lianabdewi @giomarob #chef #cheflife #chefthatdoesbjj #thanksprofessor #freelancelife #freelancechef #travelingchef #fitforhealth #mindbodyandspirit (at UFC GYM)

[chilifennel]

I wish women's bodies would work like vinegar does to poached eggs. 😂Step 8 about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine @mspierab @eatlovenourish.phasou @chef.panetta @jazzmineraine @lianabdewi @mackkfitness @martinpeyrou @ufcgymsauga @flossdailyproductions

[chilifennel]

Chef and Italian up bringing was the same for me ... going to therapy for it 😜😳😱💩Step 6 about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine (at Vaughan, Ontario)

[chilifennel]

Spent 3 about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine (at Vaughan, Ontario)

[chilifennel]

Spent 2 about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine @danyiko1 @freddyalexandervillegas @octaviomotafineart @lisatailifestyle @tawnystarrfitness @mackkfitness (at Vaughan, Ontario)

[chilifennel]

Spent 1 about me and making brekkie! #slowfoodmovement #italiangirl #italocanadian #bossbabe #brekkiewithme #eggs #spinach #lavender #peaches #indiansummer #september #chef #cheflife🔪 #chefroxie #cheffreelancer #chefthatdoesbjj #travelerlife #travelingchef #freelancechef #freelancelife #intutiveeating #intutivechef #intutivenutritionist #cleanfood #vegetarian #glutenfree #glutenfreechef #senzaglutine @chef.panetta @freddyalexandervillegas @paleofoundation @octaviomotafineart @grapoila @flossdailyproductions @gluten_freeeats @tee_augustine @danyiko1 @tawnystarrfitness (at Vaughan, Ontario)

[chilifennel]

What a sexy looking tomato. Going to eat it now! #senzaglutine #labouroflove #travelingchef #chef #chefroxie #cheffreelancer #chefthatdoesbjj #sexyfood #gardenfresh #indiansummer

[chilifennel]

10 years ago I created this. Time to kick myself in the ass and sell my creations. #veganfood #veganchef #glutenfree #glutenfreechef #snacks#yummy #healthyfood #clean #cheflife #chefroxie #cheffreelancer #chefthatdoesbjj #travelingchef

[chilifennel]

Beautiful Marche! #lemarche #italy #italia #italiangirl #italocanadian #intutiveeating #intutivechef #passionatechef #chef #chefroxie #cheffreelancer #chefthatdoesbjj #freelancechef #freelancelife #travelerlife #travelingchef #ancona #slowfoodmovement #mussels #adriaticsea (at Italy)

[chilifennel]

I slept in and woke up to this. My mom didn't want to wake me but I'm going to have a coffee and join in. ;) #lovemylife #brazilianjiujitsu #bjjbeforework #bjjgirls #bjjandcook #thornhill #travelinggypsy #travelingtheworld #travelingchef #cheflife #chefroxie #chefthatdoesbjj #chefatitaliantomatoseason #tomatoseason #italiangirl #italocanadian #mamamia (at Thornhill 0ntario)

[chilifennel]

Mom working with me in muskoka #chiliandfennelculinaryadventures #chef #cheflife #chefroxie #glutenfreechef #chefindemand #chefthatdoesbjj #bjjchef #muskoka #intutivechef #labouroflove #freelancechef #travelerlife #travelingchef