#combatcircuitballistic
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Standup #onearmsnatch #combatcircuit #combatcircuitballistic (at LUTE Training Academy)
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Turning touchback #ballistic #exercise #combatcircuit #combatcircuitballistic #sandbell #mmatraining #mmaconditioning #functionaltraining #functionalworkout #totalbodyworkout #move #coremotion #movnat (at LUTE Training Academy)
#mmaconditioning#combatcircuitballistic#move#sandbell#functionaltraining#ballistic#exercise#totalbodyworkout#coremotion#combatcircuit#functionalworkout#mmatraining#movnat
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#sandbell fling #twisting knee touch #combatcircuitballistic #combatcircuit #mmatraining #coreworkout #coremobility #corebalance #corepower #functionaltraining #functionalfighter #mmatraining
#coreworkout#coremobility#functionalfighter#combatcircuitballistic#twisting#sandbell#functionaltraining#corebalance#corepower#combatcircuit#mmatraining
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#sandbell fling #twisting knee touch #combatcircuitballistic #combatcircuit #mmatraining #coreworkout #coremobility #corebalance #corepower #functionaltraining #functionalfighter #mmatraining
#coreworkout#coremobility#functionalfighter#combatcircuitballistic#twisting#sandbell#functionaltraining#corebalance#corepower#combatcircuit#mmatraining
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Tornado touchdown #ballistic #exercise #combatcircuitballistic #functionaltraining #combatcircuit #mmaconditioning #mmatraining #mmaworkout #sandbell #corepower #coremobility
#mmaconditioning#coremobility#combatcircuitballistic#sandbell#mmaworkout#functionaltraining#ballistic#mmatraining#corepower#combatcircuit#exercise
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Hi low circle chop #ballistic #plyometric #functional #exercise #combatcircuit #combatcircuitballistic #Sandbell #coreexercise #mmatraining #mma #corepower #powermoves
#mma#combatcircuitballistic#mmatraining#functional#sandbell#powermoves#ballistic#exercise#corepower#coreexercise#combatcircuit#plyometric
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Touch down to back hand forehand slap #ballisticexercise #combatcircuitballistic #combatcircuit #fitnessfriday #functionaltraining #functionalexercise #functionalmovement #mmatraining
#combatcircuitballistic#ballisticexercise#functionalexercise#functionaltraining#fitnessfriday#functionalmovement#combatcircuit#mmatraining
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Windmill #sandbell swing #ballisticexercise #combatcircuitballistic #combatcircuit #hyperwear #coreworkout #coretraining #corestrength #trainoutside #getoutside #shamelesslyshirtless #mmatraining #mmaworkout #openspacepreserve #stjosephshill #losgatos
#losgatos#coreworkout#openspacepreserve#hyperwear#combatcircuitballistic#ballisticexercise#stjosephshill#sandbell#mmaworkout#corestrength#getoutside#coretraining#trainoutside#combatcircuit#shamelesslyshirtless#mmatraining
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