Tumgik
#totalbodyworkout
100secondworkout · 1 year
Text
9 notes · View notes
ajcorectology · 3 months
Text
Get your very own Ab-Ribbon!
I recently had a customer say that they thought they knew how to engage their core during a workout and then they wore the Ab-Ribbon and they realized how much harder they could be working.
In terms of working the glutes, because your core is more able to stabilize your lower back, you will move more from your hip joint, which encourages more glute activation! Give it a try!
Want to work your core harder in every single functional training session? Give Ab-Ribbon a try! Link is in my bio.
❤️❤️
AJ
#glutes #glutesworkout #coretrainning #coreworkouts #totalbodyworkout #athomeworkout #Post-natalfitness #Ajfishertrainer #Breath-work
0 notes
lesdupont · 3 months
Text
Totalmix isi on the I FEEL REMIXED (DIGITAL LP) 2008 LYS 007
0 notes
Text
Sole E20 Elliptical Cross Trainer: Elevate Your Fitness Journey with Active Fitness Store
Tumblr media
Unlock the potential of your fitness journey with the Sole E20 Elliptical Cross Trainer from Active Fitness Store! Elevate your workout routine with the #SoleE20, known for its precision and performance. Dial +971 56 403 7104 or visit https://bitly.ws/38aqW for fitness excellence.
0 notes
solefitnessstore · 5 months
Text
Unleashing Excellence: The Sole E95 Elliptical by Sole Fitness
Introduction:
Welcome to the pinnacle of home fitness with the Sole E95 Elliptical, a masterpiece crafted by Sole Fitness. In this comprehensive article, we delve into the world of elite elliptical trainers, exploring the cutting-edge features, unparalleled performance, and the transformative fitness experience offered by the Sole E95. Join us on a journey to discover why the Sole E95 Elliptical stands as a beacon of excellence in the fitness industry.
I. Understanding the Sole E95 Elliptical:
a. Unrivaled Engineering:
The Sole E95 Elliptical is a testament to precision engineering. Crafted with durability and performance in mind, this elliptical redefines home fitness, offering a gym-quality experience within the comfort of your own space.
b. Innovative Features:
From the whisper-quiet drive system to the adjustable stride length, the Sole E95 Elliptical boasts a range of innovative features designed to cater to users of all fitness levels. Explore the customizable workout programs, heart rate monitoring, and ergonomic design that make the Sole E95 a standout elliptical in its class.
II. Unparalleled Performance:
a. Smooth and Silent Operation:
Experience a fluid and quiet elliptical motion with the Sole E95. The combination of a heavy-duty flywheel and advanced engineering ensures a seamless workout experience, allowing you to focus on your fitness goals without distraction.
b. Adjustable Stride Length:
One size does not fit all, and the Sole E95 recognizes this with its adjustable stride length feature. Tailor the elliptical motion to your unique stride, promoting a natural and comfortable workout that minimizes strain and maximizes results.
III. Sole Fitness Commitment:
a. Sole Fitness Legacy:
As a leading name in the fitness industry, Sole Fitness has built a legacy of delivering top-notch equipment. The Sole E95 Elliptical exemplifies the brand's commitment to quality, innovation, and customer satisfaction.
b. User-Friendly Design:
Sole Fitness understands the importance of a user-friendly design. The intuitive console, easy navigation, and quick-access controls of the Sole E95 Elliptical ensure that users of all fitness levels can enjoy a hassle-free workout experience.
IV. Sole E95 Elliptical in Action:
a. Workout Versatility:
Whether you're a beginner or an advanced fitness enthusiast, the Sole E95 caters to your fitness journey. With a variety of built-in workout programs, customizable options, and compatibility with fitness apps, this elliptical provides endless possibilities for achieving your fitness goals.
b. Sole Fitness Elliptical Cross Trainer E95:
The Sole Fitness Elliptical Cross Trainer E95 is not just an elliptical; it's a holistic fitness solution. This model embodies the commitment to excellence that defines Sole Fitness, offering users a versatile and effective way to achieve total-body fitness.
V. Why Choose the Sole E95 Elliptical:
a. Home Gym Revolution:
Bring the gym to your home with the Sole E95 Elliptical. Say goodbye to expensive gym memberships and time-consuming commutes. This elliptical is the key to unlocking a transformative fitness journey in the comfort of your personal space.
b. Customer Satisfaction:
Sole Fitness has a track record of customer satisfaction, and the E95 Elliptical is no exception. Backed by positive reviews and testimonials, this elliptical has become a trusted companion for individuals seeking a reliable and effective fitness solution.
Conclusion:
Elevate your fitness experience with the Sole E95 Elliptical by Sole Fitness. Whether you're a fitness enthusiast, a seasoned athlete, or someone just starting their fitness journey, the Sole E95 is designed to meet your needs. Invest in excellence, invest in your health, and let the Sole E95 Elliptical redefine your approach to home fitness.
0 notes
marspersephone · 1 year
Text
"Get ready to sculpt your abs and transform your core with these intense 4 total body exercises. Let's get hardcore!" 4 DYNAMIC TOTAL BODY EXERCISES FOR A HARDCORE AB WORKOUT #HardcoreAbs #TotalBodyWorkout #CoreTransformation #DynamicExercises #SculptAndShape
https://marspersephone.com/articles/4-dynamic-total-body-exercises-for-a-hardcore-ab-workout
1 note · View note
healthsanta-12 · 1 year
Link
0 notes
francescoacquafit · 1 year
Photo
Tumblr media
#personaltrainerimola Io mi alleno perché.. 👉alla fine di ogni allenamento mi sento meglio 👉 sento che il mio corpo risponde meglio al mio quotidiano.. 👉 sono meno stressato e meno nervoso 👉dormo meglio.. ✅ Questi sono alcuni dei motivi che mi fanno dire “anche oggi ho fatto bene ad allenarmi” ✅ Quali sono i tuoi? Per maggiori informazioni sui nostri corsi scrivi qui sotto oppure al 339.4545365 [email protected] #allenamento #volersibene #attività #palestra #santagata #santagatasulsanterno #dimagrimento #tonificazione #totalbodyworkout #totalbody https://www.instagram.com/p/CodM1YALloN/?igshid=NGJjMDIxMWI=
0 notes
streetercise · 2 years
Photo
Tumblr media
Hello 👋🏻 HELLO 👋🏻 Hello Hope Everyone is fine and have a lovely 🏖Summer so far!? Our ⚡️@STREETERCISE Team⚡️ is Back from #Monday 5/9/22 And all our #HiiTClasses are Back too! Don’t miss it 🥰🤪 If you are Member of our Partners Platform like: @urbansportsclub_es @classpass.es @eventbrite You can check directly our New Schedules on their Platform 👍🏼 Or visit our website linked in bio👇🏻 https://streetercise.com/links Stay Tunned ! #streetercise #barcelona #outdoorworkout #nykos #nykoskellys #urbansportclub #classpass #eventbrite #bcn #zumba #dancetion #totalbodyworkout #hiit #box #yoga #pilates #outdoortraining #tabata (at Barcelona, Spain) https://www.instagram.com/p/ChrklUvKPrd/?igshid=NGJjMDIxMWI=
0 notes
nykoskellys · 2 years
Photo
Tumblr media
Hello 👋🏻 HELLO 👋🏻 Hello Hope Everyone is fine and have a lovely 🏖Summer so far!? Our ⚡️@STREETERCISE Team⚡️ is Back from #Monday 5/9/22 And all our #DanceClasses are Back too! Don’t miss it 🥰🤪 If you are Member of our Partners Platform like: @urbansportsclub_es @classpass.es @eventbrite You can check directly our New Schedules on their Platform 👍🏼 Or visit our website linked in bio👇🏻 https://streetercise.com/links Stay Tunned ! #streetercise #barcelona #outdoorworkout #nykos #nykoskellys #urbansportclub #classpass #eventbrite #bcn #zumba #dancetion #totalbodyworkout #hiit #box #yoga #pilates #outdoortraining #tabata (at Barcelona, Spain) https://www.instagram.com/p/ChrUlLlKsy4/?igshid=NGJjMDIxMWI=
1 note · View note
theembcnetwork · 2 months
Video
Step Up Your Workout Game with Sam's Steps Class from THE EMBC NETWORK on Vimeo.
Welcome to Sam's Steps Workout Class! Join us as we step up our workout game and break a sweat with Sam's energetic and effective steps exercises. In this high-energy workout class, you'll challenge your cardiovascular fitness, strengthen your lower body muscles, and improve your coordination and balance. Get ready to elevate your fitness routine and take your workout to the next level with Sam leading the way. Whether you're a beginner looking to try something new or a seasoned stepper seeking a fun and dynamic workout, Sam's Steps Class is the perfect fit for you. So lace up your sneakers, grab a water bottle, and let's get moving! Don't forget to subscribe to our channel for more exciting workout classes and fitness tips. Let's step up and reach our fitness goals together with Sam's Steps Workout Class! #workout #fitness #exercise #samssteps #stepclass #stepupyourgame #fitlife #healthyliving #healthychoices #getfit #cardio #motivation #sweat #strength #exercise #workoutmotivation #fitfam #healthandwellness #endorphins #workoutgoals "Let’s Get Fiticulous- Look and Feel Your Best Inside and Out, Getting you fit and looking fabulous is our One and Only Mission.” Get Fit and Stay Fab. "LET'S GET FITICULOUS" Who said that one must sacrifice good looks while getting fit? "At the Fit and the Fab, we beg to differ with the rest, we want you to look your best". We offer comprehensive diversified fitness programs, featuring: Kickboxing, HIIT, full body strength, Zumba time and much more. thefitandthefab.com/#/ youtube.com/@SAMTHEFITANDTHEFAB instagram.com/samthefitandthefab/ WATCH DAILY WORKOUT ON THE EMBC NETWORK, THE IHEALTH CHANNEL, THE MOROCCO CHANNEL AND THE FIT AND THE FAB CHANNEL. Get your Steps form my TIKTOK SHOP. tiktok.com/@samthefit?lang=en
#fiticulous #gettingfit #lookingfabulous #fitnessgoals #workoutmotivation #healthylifestyle #fitspiration #weightlossjourney #fitnessjourney #bodytransformation #fitfam #fitlife #gymlife #strongissexy #beachbody #exercise #fitgirls #fitwomen #summerbody #fitnessaddict#totalbodyworkout #workoutwithsam #fitness #exercise #getfit #health #strengthtraining #cardio #weightloss #fitnessmotivation #fitlife #workoutmotivation #fitspo #healthylifestyle #fitfam #gym #homeworkout #personaltrainer #hiit #fitnesstips
0 notes
100secondworkout · 1 year
Text
2 notes · View notes
giosport1973 · 8 months
Text
"Migliora la tua forza, resistenza
e flessibilità con il
TOTAL BODY TOTAL MIX
- 4 💪🏻
LUNEDÌ 11 SETTEMBRE H 17
CON Bonaria
STAGIONE 2023/2024
VIA BALDEDDA N°12\A SS
TEL 0794361570
GIÒ SPORT
#giòsport #migliorare #resistenza
#flessibilità #totalbodyworkout
0 notes
Text
🌟 Elevate Your Fitness with Precor Elliptical Fitness Crosstrainers (EFX)! 🚀💪
Discover why our EFX are a must-have for your fitness journey! 🏃‍♀🏋‍♂
🔹 Adjustable CrossRamp® - With our patented CrossRamp, exercisers can isolate or cross-train specific lower body muscle groups by adjusting the angle of the ramp between 10 and 35 degrees, making it easy for exercisers to focus on their individual fitness goals.
🔹 Low-Impact, Maximum Results: Experience powerful, low-impact workouts that are gentle on your joints while delivering outstanding results. Our Precor EFX ensure a smooth ride, allowing you to push your limits safely. 🏃‍♂💨
🔹 Full Body Engagement: Say goodbye to mundane workouts and hello to total body engagement! Our EFX work both your upper and lower body simultaneously, sculpting and toning for a leaner, stronger physique. 🏋‍♀💪
🔹 Personalized Fitness Experience: Take control of your workouts with customizable features. From resistance levels to pre-programmed workouts, tailor your sessions to match your goals perfectly. 🎯🔄
🔹 Advanced Technology, Real-Time Feedback: Stay motivated and track progress with advanced technology and real-time feedback. Monitor your heart rate, calories burned, and more, and stay on top of your fitness game! 📈🎯
🔹 Built to Last: Invest in durability and reliability with Precor EFX. Engineered with precision and high-quality materials, our machines withstand intense workouts. 🏆💼
🔹 Elevate Your Cardio Experience: Boost your endurance with our EFX. Whether you're a beginner or a seasoned athlete, achieve new heights in your fitness journey! 🌟💓
Don't miss out on the transformative benefits of Precor EFX! Take the first step towards a fitter, healthier you. 💫
For inquiries and orders, contact us today! 📩
#Precor#EllipticalFitnessCrosstrainers#crossrampelliptical#FitnessJourney#TotalBodyWorkout#FitnessMotivation#tifc#theindiafitnessconnect#precorindia
0 notes
desktobikini · 10 months
Text
Motivation is only a factor. Show up consistently. I will show you what to do. #motivationalvideo
Motivation is only a factor. Show up consistently. I will show you what to do. #motivationalvideo https://www.youtube.com/watch?v=FNduN1nzEds You will never know how good you can be if you quit! Do not give up – you must work hard everyday. Get fit with my videos, ebook, and 1-on-1 coaching - visit my website now: https://ift.tt/MJ6lXrL Whether you're a beginner or a seasoned fitness enthusiast, I can help at any level. Let's kick-start your transformation today! I know some days are hard. You just want to quit. But if you give up you will never know what you are truly made of. Video Title: Motivation is only part of it. Follow along my journey fam. | DeskToBikini.com This video is about Transformation. But It also covers the following topics: Motivation determination Consistency 🔔Your desk is where the magic happens. Click subscribe and let Philita Jana show you how to get fit in style: https://t.ly/Rk4d ✅ Stay Connected With Me. 👉Facebook: https://ift.tt/DBtxhHC 👉Instagram: https://ift.tt/lUJhKSO 👉Tiktok: https://ift.tt/S3HTDa9 👉Website: https://ift.tt/MJ6lXrL ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlists 👉 ABS https://www.youtube.com/watch?v=2sEC5rdY-nA&list=PLWd2X7MZTm5kpeMYsmuOQYt8umJD75jfN&pp=iAQB 👉 Arms https://www.youtube.com/watch?v=Xnlcszq1T0Y&list=PLWd2X7MZTm5mp8UytSqvARnDum83WyHwq&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Get ABS at your DESK | 4 Moves to Snatched Core https://www.youtube.com/watch?v=uvNwW-Q8RFo 👉Lunge, Squat, Conquer: Ultimate Home Leg Workout! https://www.youtube.com/watch?v=HmXqDG4-sr8 👉Unleash Your Core Power: 5 Dynamic AB Workout Moves for Jaw-Dropping Results! https://www.youtube.com/watch?v=2sEC5rdY-nA 👉Sexy Arms in 5 Moves https://www.youtube.com/watch?v=Xnlcszq1T0Y ============================= ✅ About Philita Jana. Discover a World of Fitness at Your Desk with Philita Jana! Too busy for the gym? No worries. Try sneaky workouts that are our little secret. Whether you’re at home or traveling, staying fit is easy. From home to travel, unlock the power of fitness anywhere. Shed weight, boost energy, and rock that bikini. Wave goodbye to weight gain and hello to a bikini-ready body. Unleash your inner fitness warrior, and let's make those desk chairs jealous. End the day feeling like a superhero with a cape because, with Philita, every day is a step towards an unstoppable you. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔Wave goodbye to the gym and say hello to desk fitness. Subscribe to Philita Jana and make every day a win: https://t.ly/Rk4d ================================= #fullbodymoves #totalbodyworkout #compoundmovement #flexibility #coreworkout #homeworkouts Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Philita Jana. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Philita Jana via Philita Jana https://www.youtube.com/channel/UCbuEtISFavbKlpbpfyEjVdQ July 11, 2023 at 07:04PM
0 notes
francescoacquafit · 1 year
Photo
Tumblr media
#personaltrainerimola Allenarsi fa bene al corpo ma anche alla testa, allo spirito… Provare per credere. Per maggiori informazioni scrivi qui sotto oppure al 339.4545365 [email protected] #allenamento #benessere #salute #saluteebenessere #testa #palestra #totalbodyworkout #totalbody https://www.instagram.com/p/CoLQUE5rREf/?igshid=NGJjMDIxMWI=
0 notes