#contemporarypilates

[keepitrel]

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A post shared by REL Pilates 🦁 אריאל (@keepitrel)

Let’s not sugarcoat this. It’s is no picnic. It feels like the world has been turned upside down. Our normal routines have been compromised and so much is up in the air right now. 🥺 ⬇️ If the stress is getting to you... If you’re feeling anxious... If your body is feeling stiff... If you’re bored... If you’re lonely... If you want to get back into a routine... If you’ve been meaning to try it... If you just want to get off of your 🍑 ⬇️ Join me for mat Pilates online! Starting next week, I’ll be live streaming 45 minute classes from my apartment through the #ZoomApp. 🤭 #WelcomeToMyHome All you need is you and your mat. ⏰ Every Sunday ⤵️ ➡️Mat core flow @ 10am ➡️Pilates mat (low back pain and postnatal friendly) @ 1pm I’m offering these classes through @flow_pilates. Please sign up @mindbody. Classes are open level. 📝You will receive the Zoom link via email 15 minutes before class. Please DM me with any questions/concerns. ➕I’m also thinking of teaching a few donation based classes. Any requests? Send a DM my way. #IGotYourBack #MoveYourBody #FreeYourMind ✨Demonstraring “Kneeling Cat” with #SeffiTheCat✨ Cat may or may not make an appearance in my classes. #🐱 ・・・ Outfit by @Fabletics #stayactive #matpilatesclass #pilatesonline #contemporarypilates #pilatesonzoom #matpilatesonline #homeworkout #pilates #homepilatesworkouts #relpilates #ilovepilates #pilatesclasses #pilatesteacher #iteachpilates #pilatespro #pilatesworks #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #pilatesforeverybody #pilatescommunity (at Bushwick, Brooklyn) https://www.instagram.com/p/B967_x7AERU/?igshid=1m78io9a8cb02

[decadentcloudlove]

We love our classical Pilates. But sometimes we like to play too. Either way.... it was a really fun way to kick off Spring! 🌺 #springiscoming #pilatessprings #classicalpilates #contemporarypilates #welovepilates #bostonnorthfitnesscenter #kikipilates #tuesdaymotivation (at Boston North Fitness Center & Boston North Training Center)

[yogidauk]

There are so many types of Pilates: #matPilates #contemporaryPilates #originalPilates #reformerPilates #clinicalPilates #HIITPilates Just to name a few. I like to keep my Pilates classes different each time and to make them more interesting using various props: #fitballs #weights #pilatesballs #pilatesbands and other. Come on Saturday at 10:00am to #WarnhamGym and find out for yourself