#crossfitregionals

[lesliebradshaw]

Usually same, except for today🔁 “Women’s magazines really convinced me that ‘going from day to night’ was going to be a big part of my adult life, but so far it has not come up.” -Margaret Lyons, UofC/Vulture #lululemon #nike #reebok #getyouagirlthatcandoboth #pizzarats #EVPR #crossfitgirls #crossfit #crossfitregionals missing our @elizfine 💯😭❤️ (at Albany, New York)

[laloghost]

JB. #laloghost #crossfitmasters #nonstop #Repost @roguefitness (@get_repost) ・・・ Unleashed. Rogue athlete @bridgesj3 takes 3rd in Event 4 at the @crossfitgames West Regional. He sits in 1st going into day 3. #ryourogue #crossfitregionals

[leandroliberal]

Coming into the weekend Synchronized at the @crossfitgames Meridian Regional for a full support of @cfrivierateam2018 in the team division and our Portuguese star @joaoferreiracf !!! . Are you watching the regionals this weekend too? . Which are your favorite teams and individual athletes? #LIVEYOURBESTLIFE #revealyourstrenghr #evolverx #unlimitedwod #crossfit #regionals #crossfitregionals #meridian #madrid #jsccrossfit #crossfitlife #crossfitcommunity #synchro #burpees #running #forgingelitefitness #fitness #fitnessmotivation #trainhard #personaltrainer #coach (at JSC Crossfit)

[davidnogaki]

Good luck to BKE athletes @nicole_ninomiya and @shmilone this weekend at the Crossfit northeast regionals! Go @teamcoliseumstrength2018 Thanks for the shirt! #bkeathlete #crossfit #crossfitregionals #sports #athlete #athleteengineering #bkeintegration #fitness #fit

[woddity]

Katrin Davidsdottir’s repeat and the beginning of Mat Fraser’s reign of terror, tonight on our Replacing the Games watch-along series. Link in bio. Stream starts right at 7:05PM Eastern, so get your copy of A Decade of Fitness queued up and ready to go! 🥳 #fitness #CrossFit #fittestonearth #communityfitness #crossfitgames #crossfitopen #crossfitregionals #whitestdocumentaryonearth #matfraser #katrindavidsdottir #documentary #watchalong #wokewatch (at Brooklyn, New York) https://www.instagram.com/p/CDUspeEgTin/?igshid=vvsyf4gmfqd6

[crossfitgifs]

[thegiancarlothings]

Emita Boletos Registrados On Line de forma fácil,segura e pelo menor preço do mercado. - custo zero para emissão,baixa ou cancelamento. - tarifa cobrada apenas se o boleto for pago. - custo fixo, independente do volume gerado. - Sem mensalidade. - sem taxa de adesão. #crossfit #crossfit #crossfitbrasil #crossfitgames #crossfitters #crossfitter #crossfitlife #crossfitwod #crossfitcouple #crossfitopen #crossfitbr #crossfitathlete #crossfitregionals #crossfitlove #crossfitgames2019 #crossfitgym #crossfittraining #crossfitmotivation #crossfitgirl #crossfitaddict #crossfitnutrition #crossfiter #crossfitstrong #crossfitteens #crossfit #crossfitcompetition #crossfitgymnastics #crossfitmeme #crossfitmoms #crossfitmom www.cartaoproprio.com.br (em São Paulo, Brazil) https://www.instagram.com/p/B6yth1ZFwjC/?igshid=1jd6eqtqjutv4

[rollga]

“The Ridges of the Rollga Roller are Accurate as Hell” . @_brianmackenzie “Was not entirely sold. Am now 100% sold” . 1. The ridges are accurate as hell at separating tissues (i.e., rectus femoris from vastus lateralis). . 2. The density is unreal. If you're a mess the gray roller is perfect. Once the soreness is gone the black density allows that shit to be immediately exposed again. Pain works like the truth. Hard to handle. Yet is one of natures greatest tools. . 1. Some t-spine action is easy to get with center section. Hug and move. Extend arms overhead, lock into place and see if you can just move the t-spine. . 2. Lat and greater (rear) shoulder complex area... This is deemed NASTINESS because of how much tissue collides into this area. Remember to externally rotate hands as you have arm extended overhead. . 3. Tibialis Anterior smash is huge if you do not do this. You dorsi-flex that foot all day, make sure you thank the TA each day for that. . 4. Perfect separation of all quadricep muscles can be had. Here I'm rolling the lateralis and rectus by using the large lateral groove to get the glue undone. I'm sure you will all find some other creative ways here, so tag @rollgahealth and let them know... Who knows they may repost, or... 😘 . . . . #foamroller #bringslife #foamrollerfriday #crossfit #crossfitters #crossfitrecovery #crossfitregionals2018 #crossfitregionals #crossfitrepost #wodoftheday #foamrolling #selfmyofascialrelease #selfmassage #crossfitwod #triggerpointtherapy #triggerpoint #accupressure #performbetter #flexfriday #flexfriday💪 (at Rollga) https://www.instagram.com/rollgahealth/p/Bsx8FBJh6wg/?utm_source=ig_tumblr_share&igshid=ep0jr4du877k

[wodnut]

Throwback to the time we did a photoshoot with @tashkazz from @crossfitathleticmonavale Just a shoutout for qualifying for her first individual #crossfitregionals 💪🏻 Wishing her all the best 🙏🏻 . #crossfitaustralia #crossfitgames #strongerthanyesterday #wodnut #handlettering #vintageinspired

[jfksdogmax]

So proud of @northstatecrossfit team taking 13th at the California Crossfit Regionals this weekend! They killed all their non worm events, & had very respectable worm finishes especially for the short amount of time they had to train on one. You're moving up each year, next year the Games better get ready for you!👊💪 #crossfitregionals2017 #crossfitregionals #crossfit #norcal #northerncalifornia #california (at Northstate CrossFit)

[alielizaholmes]

Team @newwave_crossfit throwing some heavy stuff around - great work guys, you did awesome! 😄🙌🏻 #crossfitregionals2018 #crossfit #hellyeah #crossfitregionals #teams #teamwod #newwavecrossfit (at Velodrom Berlin)

[theninja-b]

The CrossFit Tunnel of Destiny. Leave everything on the competition floor. #CrossFit #CrossFitCaliforniaRegionals #crossfitregionals #theregionals (at Crossfit Games California Regional)

[chrisdessi]

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A post shared by Chris Dessi (@chrisdessi)

Love our latest @crossfit production for our client @kettlebellkitchen - watching the incredible athletes of team @crossfitmilford is inspiring. These elite athletes were incredible to work with. Knock em dead in Albany at the regionals! @xtina1303 @trev_james92 @hippienicky @njdelg @ksteffens08 @sblancaflor13 hit the link in my profile for the full-length version. #crossfit #crossfitters #crossfitcommunity #crossfitregionals #roadtotheregionals2017 #crossfitgirls #motivation #motivationmonday #kbkstrong #fitfam #paleo #glutenfree (at Crossfit Milford)

[th4ch4d]

Ready to watch @ravenbarrett while at @trifortworth #crossfitregionals #killthequit #killcliff #quoththeraven (at Fort Worth Convention Center)

[woddity]

Only a couple more days before 2019 wildcard @huntthesheriff tries for a sub-30 #Murph #LetsGo . . . #crossfitmen #crossfitgames #2020crossfitopen #2020crossfitgames #crossfitopen2020 #crossfitmotivation #crossfiters #crossfitregionals #crossfitstrong #crossfithealth #crossfitopen #crossfitlove #crossfitaddict #crossfitlifestyle #crossfiter #crossfitathlete #crossfitness #crossfitgym #fitnessathlete #fitnessaddicted #fitnessaddicts #ocr #fitnessislife #fitnesspro #fitnessfam (at Alliant Energy Center) https://www.instagram.com/p/CAcjjl8gyJo/?igshid=v4k141yc48s8

[thegiancarlothings]

O Cartão Próprio ou Private Label é um cartão com crédito pré-aprovado que leva a marca de sua empresa e que pode ser utilizado somente nos estabelecimentos de sua rede. Funciona como um cartão de crédito qualquer, com a diferença que é administrado pela sua rede, com a consultoria, processamento e emissão de cartões através da Cartão Próprio e com a garantia das vendas sendo responsabilidade da empresa contratante #crossfit #crossfitgirls #crossfitgames #crossfitbrasil #crossfitters #crossfitter #crossfitwod #crossfitcouple #crossfitlife #crossfitopen #crossfitathlete #crossfitbr #crossfitregionals #crossfitlove #crossfitgames2019 #crossfitnutrition #crossfittraining #crossfitmotivation #crossfitgirl #crossfiter #crossfitbox #crossfitfood #crossfitopen2019 #crossfitlovers #crossfitcoach #crossfithealth #crossfitmom #crossfitcommunity www.cartaoproprio.com.br (em São Paulo, Brazil) https://www.instagram.com/p/B6DXa2Jhp3H/?igshid=1698m7mkn2j0l