#danceismytherapy

[orangefret]

🎶La da da di da🎶 A little improv in the kitchen. When I put on these headphones, I can drown out everything. This is how this song feels to me. Lately whenever I am getting frustrated, I just sing the la da da di da. 🎵 Lennon Stella - La Di Da #bellydance #fusionbellydance #bellydanceimprov #musicliftsthesoul #lennonstella #musicilove #lyricsilove #danceismytherapy https://www.instagram.com/p/CUIzC0Llbid/?utm_medium=tumblr

[natassiar1]

Find a constructive way to process your energy and frustrations!!! Dancing is one outlet for me... @natassia_r1 #health #natassia_r1 #wellness #wellbeing #natural #remedies #weightlossjourney #bodypositive #bodypositivity #gymmotivation #bodytransformation #gym #gymtherapy #fitness #fitnessmotivation #bodybuilding #dancing #danceismytherapy #johannesburg #southafrica #loveyourself #indianblogger #indiangirls #melaninpoppin #prettygirls #beautybloggers #photooftheday #picoftheday #quoteoftheday #mindovermatter (at Johannesburg) https://www.instagram.com/p/CNoqsjipzVm/?igshid=unbcqa0nh43i

[findingleom]

Remembering the feeling I had last year on the first #MothersDay with out my Momma. 🙏🏽 This year I feel her closer to me... Guiding me... Lighting my path... and helping me make the right decisions, that only she knows is right for me. Living in Gratitude knowing that she’s looking down on me from above and protecting every step I take... She lives in me through #Dance. I continue to Dance for her. 🙏🏽#DanceAboutIT #ADancersRight #nothing2proveonly2share #nothingtoproveonlytoshare #LeoMoctezuma #DanceTherapy #DanceIsMyTherapy https://www.instagram.com/p/BxX0kMUgkgp/?utm_source=ig_tumblr_share&igshid=eid1ri19eg3b

[rachaelthehealthnut]

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A post shared by Rachael Lynée (@rachaellynee)

I have missed dancing soooo much! DCC Prep Class! #ilovedance #dancer #roadtodcc #kickhigh #cheer #dance #dallascowboys #dallascowboyscheerleaders #danceismytherapy #happiness #conquerliverepeat #deafgirl #hearstrong Song credit: "It's Not Right But It's Okay" by Whitney Houston (at Dallas Cowboys Valley Ranch)

[aaronwilliams6998]

Y'know a wise man once told me Aaron, Shut The Fuck Up!!! And just dance! You articulate better with Movements and your body than you ever did with you mouth. So I'm going to do just that. #dance #dancer #danceismytherapy #emotional #aaronartistry #expression #hurt #pain #thoughts #freestyle #why #anger #sadness #instalike #furious #choreographer #smh #mad #inspiration #instagay #emotion #dt #storyteller #storytelling #whyme #unbelievable #passion #down #thissucks #ugh

[orangefret]

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A post shared by Tia-Serena (@orangefretraqs)

It's so hard to focus on the movement you are drilling when you dance to such a good song. This week I focused on bicycle hips and shoulders. Is this what everyone calls it? I am working on a combo. Let's see where it goes. 🎶Aaliyah - One In A Million #bellydance #fusionbellydance #bellydancedrills #bellydanceimprov #verticalmoves #ooeygooey #aaliyah #timbaland #musicilove #danceismytherapy #backtobasics https://www.instagram.com/p/CTaL_uEFvnv/?utm_medium=tumblr

[orangefret]

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A post shared by Tia-Serena (@orangefretraqs)

🎶Anything you want, Just to put a smile on it🎶 Getting back in my groove to move. It's definitely been a Bruno Mars type of morning. Check out my stories 😂 I'd love to learn to dance like him. My son and I copy his moves from all his videos. We need lessons, not even gonna lie 🤣 Hope you do something fun for yourself today 🤍 #groove #move #dance #danceismytherapy #bellydance #fusionbellydance #messyhairdontcare #justforfun #brunomars #selfcare #loveyourself https://www.instagram.com/p/CSR1AzoF90L/?utm_medium=tumblr

[orangefret]

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A post shared by Tia-Serena (@orangefretraqs)

I'm getting too old for this shit 🤣 Yes, I'm at it again. Party for one all day while I have been cleaning and cooking. I decided to record my antics to remind you to groove today even for 5 minutes. #dancinginthekitchen #danceismytherapy #dance #soca #yardjamriddim #jonnyblaze #nowapowa #travisworld #fusionbellydance #bellydance #someonegetmeanicepack https://www.instagram.com/p/CPeaCrlF62j/?utm_medium=tumblr

[orangefret]

Today is a great day for a hafla party of one. I'm going to put on my favorite songs (much to my son's dismay, lol) and dance. Trying to remember something my sunflower @samm1922 said to me, "...dance in times of sorrow, in times of happiness and in times of love." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you dance today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cutest artwork by @mashiwendy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bellydance #dancefirst365 #danceheals #danceismytherapy #art #wendychew #deviantart https://www.instagram.com/p/CCLpIxuFIl3/?igshid=18c3rjnw08a35