#dayayoga

[dayayogabushwick]

Do you feel a global shift happening? As we transition into the age of Aquarius, new energies are impacting us -- join us to deepen your understanding of these changes, and to learn how to utilize them to dive deeper into your internal and external worlds. 

Sign up here: https://www.facebook.com/events/271654556740047/

[bodyawarenyc]

💥Donation class Saturday 2-4pm @dayayoga 💥 . The Liver governs the smooth flow of emotions, and is the strongest Yin channel. Constant sighing or yawning indicate Liver Qi stagnation or “diaphragmatic constriction”. This pattern appears when inappropriate or overwhelming emotions arise. The meridian starts in the big toes and continues up the inside of the legs, through the genitals, to the torso. The Liver organ itself is physically attached to the diaphragm by a ligament and affects the movement of the diaphragm. When the liver is full and heavy, it drags the diaphragm downward, making it more difficult to exhale, which creates the stagnation of the air/Prana. The movement of Prana (breath) is the movement of emotions. The diaphragm can release stagnation of un-exhaled air through laughing, crying, screaming, or vocal asanas such as chanting, singing or sighing. Physical asanas to access the Liver channel include Side Split, Leg Behind the Head, and Ardha Chandras. . Using the breath and asana to balance emotions is necessary for ideal internal health and harmony. Practice everyday, and witness the harmony you create. . 👁MARCH 17-28, 2018 - 200-hr INTENSIVE YOGA TEACHER TRAINING 👁 @scienceofselfytt www.SOS-YTT.com With @activemeditation @erin_bodyaware 🌳Energy Anatomy, Asana, pranayama, mantra, emotions, acupressure, for the sake of all beings... 💜 MAY WE BE OF SERVICE. ⚡️🕊⚡️ . 📫📒 NEW books at www.ba-ny.com. and 🌱🐒vegan bone broth🌱 @bhairavatea . 🆘WEEKLY CLASSES : . 💫Tue 12-1:15pm Vinyasa Hips @yttp2 - 12 ST MARKS place, 4th floor. . 💫Wed 12-2pm Master class @lighthouseyogaschool . . 🌙SATURDAY MASTER CLASS with Rose Erin : Feb 3 & 17, 10am-12pm at Yoga to the People St Mark - 4th Floor
$20 . 🆘WORKSHOPS: . Hips Opening with the Points and Pathways, April 7, 2-5pm @threejewelsnyc $45 adv . Heart Opening with the Points and Pathways, May 5, 2-5pm @threejewelsnyc $45 adv . Acupressure for Yogis July 20-22 @kripaluCenter #kripalu . #love #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #fitness #flexibility #vegan

[dayayogabushwick]

Do you LOVE yoga? Want to deepen your practice? Are you considering teaching? Or are you in a life transition, and wondering what comes next? well.. ::Daya Yoga Teacher Training is happening!!:: This Spring from April 6th-May 25th 200HR Vinyasa Teacher Certification from Yoga Alliance Your training is more than just learning yoga poses. Sure, you’ll learn the technical things you need to be a great teacher – anatomy, sequencing, cueing, and all that other stuff. But you’re also taking a deep, transformational journey of self-discovery, self-acceptance, and self-love. When it’s done you’ll be a different person… not a person who’s changed, but rather a person who has a truer understanding of who you really are. You’ll see the beauty and grace inside of yourself, and you’ll be ready to share it with the world in your own unique way. . Sat Nam

[dayayogabushwick]

Alchemy is an ancient science used as a bridge between human and the universe, it is through alchemy that we are able to connect with the world and its elements. 

Learning about Alchemy, will only deepen your knowledge of yourself by connecting you to greater macrocosm. This class is dedicated to therapists, body-workers, herbalists, psychologists, or anyone who would like to further understand the foundation of the true self.

For those interested in going further into the rabbit hole, here is the link for the second class

https://www.facebook.com/events/884222151751839/?notif_t=plan_admin_added&notif_id=1510670858588917

Teacher's Bio:

Daniela is the founder of Irkalla Ferments and Experiential Healing. She has study herbalism in San Francisco and Natural Therapeutics in New Mexico. Daniela's fascination for the human psyche and the body-mind connection has led her to study Astrology as well as Alchemy to further understand human reality. Born and raised in Mexico City, Daniela's foundation comes deeply rooted from folk believes and ideas. Nevertheless she keeps studying from various modalities to deepen her healing practice. More info

danielareul.com

::Exchange for one workshop $30 or $50 for Alchemy 1&2::

Fitness

[dayayogabushwick]

Tomorrow the supermoon of Dec, sometimes called the Long Night's Moon, is in Gemini as Mercury enters retrograde. Truths & secrets will come to light as the culmination of this year of new beginnings. Use this time to reflect on your year & your truth. 

( art by @zaychiki on Instagram)

[dayayogabushwick]

Join our High on Hip Hop Yoga Cipher for vibrations, movement, rhymes and more. This sacred circle will be lead by UNDAKOVA and High Prieztezz Or Nah of ULTRACULTURAL OTHERS Urban Mystery Skool

Friday 7/26 7-9

Sign Up Here >> https://www.dayayogastudio.com/new-events/2019/7/26/friday-night-high-on-hip-hop-yoga

[dayayogabushwick]

This Friday, 4/12, Alana Kessler will lead us through deep reflection and restoration for High on Yin Yang Meditation.

Join us at 7 PM for this special journey✨

Sign Up here>> https://www.dayayogastudio.com/new-events/2019/4/12/high-on-yin-yang-meditation-with-alana-kessler

[dayayogabushwick]

This Sunday, we channel the reflective energy of the new moon for our sacred women's circle.

Lili Flaming Feather will guide us as we set intentions, look inward and learn from each other.

Sunday February 3, 7pm-9pm

More Info: https://www.facebook.com/events/341915503327427/

[dayayogabushwick]

:: Sacred Sounds - A Journey Through Healing Vibrations :: . hosted by Reiki Master Corinne Feiberg Saturday May 20th, 2 -4pm ... Guided meditation and the sounds of a frame drum accompany quartz crystal singing bowls in this sacred healing journey to shift consciousness and open to Divine guidance. Participants will be guided by a journey into their body and awareness of the dreaming mind as the sounds of crystal bowls release and support the energy centers of the body, or chakras. The vibrations of the quartz crystal singing bowls correlate to the chakra system and facilitate deep healing and balancing of the body, mind and emotions. In this state of receiving healing sounds, we shift our perspective and open to the infinite possibilities of the universe, receiving guidance and releasing what is no longer serving our greatest good. Herbal tea will be shared afterwards to aid in integrating your experience. About Corinne Feinberg: Corinne Feinberg of Pathlight Healing is a certified Reiki Master and Teacher in the tradition of Usui/Holy Fire Reiki® and Karuna Holy Fire Reiki®, an herbalist trained in the Wise Women tradition of plant spirit medicine, Kripalu-certified yoga teacher & crystal bowl sound healing facilitator. Corinne's passion for the healing arts began with seeking alternative modalities to support her journey through Chronic Lyme Disease. It was the gift of Reiki energy healing that lead Corinne to experience freedom from her symptoms and ultimately healed her from the disease. Since then, Corinne has offered the gift of alternative healing modalities to bring people into community where sacred space can be shared and cultivation of self-discovery and transformation can be supported. She has been featured in Reiki News Magazine’s Fall 2013 issue for her journey through Lyme Disease, as well as on the wellness site Mind Body Green and Garden Collage. Corinne travels around the country offering workshops, trainings and private sessions when she is not acting as a steward to Gaia in the green state of Vermont. $30 preregistration $40 walk-in

[dayayogabushwick]

The World is Your Oracle: Divinatory Practices for Tapping Your Inner Wisdom with Nancy Vedder-Shults, Ph.D. 5 May 7-9pm 6 May 2-5pm

$65 preregistration / $80 drop-in

In this interactive workshop, we will use some of the divinatory methods that Nancy has gathered in her new book The World Is Your Oracle to explore a number of ways that ancient, indigenous, and contemporary cultures have tapped into the wisdom that resides within each of us.

[dayayogabushwick]

Hosted by Fannieka Dawkins Sunday 26 March 2-4pm $25 per person $3 Hoop Rental (($20 to purchase hoops))

No previous hooping experience required <3

[dayayogabushwick]

:: In this class we will be exploring the Mars of each individual, and see how that translates into our own lives. ::

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Mars also rules inflammatory responses in the body, as well as iron in the blood, and the digestive process—interestingly enough gut health is so linked to autoimmune diseases.

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:: $25 Exchange ::

[dayayogabushwick]

Inflammatory Response and Mars Inflammatory responses are becoming more and more common. An autoimmune disease is described as "if you have an autoimmune disease, your immune system attacks healthy cells in your body by mistake", and nobody understands the cause. The immune system is responsible for protecting the body from any harm, but how much of its response is related to our thoughts and emotional state? How many people in your life have you felt that you needed to be guarded from? Sadly, most of those people are people who you once loved. Are immune diseases related to anger or frustration? Maybe they are related to a wound that never truly healed? That has been perceived as "danger" (meaning, we might re-live that experience) we react and jump into defense mode. Mars is the planet of action, of war, of masculine energy, and it also rules the immune system. In this class we will be exploring the Mars of each individual, and see how that translates into our own lives. Mars also rules inflammatory responses in the body, as well as iron in the blood, and the digestive process—interestingly enough gut health is so linked to autoimmune diseases. What's the antidote? Venus. Yes, the planet of love. But not just any love, unconditional love. Understanding this relationship in our charts change our view in how we love, show our love into the world, and with ourselves. And when we experience our understanding of love, how do we react? This is the meaning of Mars in our chart. :: Exchange $25 :: BIO of Facilitator Daniela was born and raised In Mexico City. She began her studying Herbalism in Berkley, Ca in 2012. Since then her mainly focus has been the healing arts. Healing for her has become a philosophy of life; plants as her allies as well as teachers and understanding the metaphysical realm of energetics through bodywork. She has also a background in TCM, Mexican Folk Medicine, Nutrition, Astrology, Zero Balancing and Core Synchronism, nevertheless they all tied together through Alchemy. Her main intention is to empower the true self of a person, their own vital force is the water that gives life and brings health. Daniela specializes in removing the blockages that limit the vital force to fully bloom into what it can be. For further information visit danielareul.com

[dayayogabushwick]

:: Wanderlust Stratton Festival :: . . Deepen your practice, find adventure and experience wanderlust. . . Time is running out to book your trip to Wanderlust Stratton, June 20-23.

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https://wanderlust.com/festivals/stratton/?rfsn=2567144.ccfb6b

[dayayogabushwick]

:: Breathwork and Sound Workshop :: . . :: June 1st 2-4pm :: . . This amazing workshop will be led by Hande Oynar, a writer, curator and breathwork facilitator. And Jennifer Duardo, a sound practitioner, musician and songwriter! . . Combining breathwork and sound for a transformative experience! Whether you are looking simply for deep relaxation or to release pain and trauma, re-align energies, reduce stress or find focus. . . :: $35 Exchange ::

[dayayogabushwick]

::REIKI Immersion:: The universal energy of life, healing, and happiness. Every human being has an innate force within them that empowers their life. This energy is everpresent in our lives. Many of us aren't aware of its influence on our experiences, but even worse, some of us subconsciously inhibit this vital life force energy. Accepting and acknowledging this force allows us to direct it toward accomplishing whatever we desire. This energy goes by many names. You may know of it as Prana or Chi. I call it Reiki; translated from Japanese, this means “universal life-force energy.” If you are interested in experiencing Reiki for yourself; using Reiki to relieve pain, stress, or anxiety; or using it to create joy, love, and peace in your life, then join me in this training; it is open to people at all levels of experience. Once you complete the training you will have the ability to practice Reiki on yourself and others. This training will test the boundaries of conventional levels in Reiki and incorporate new ideas to support your practice in the modern world. Level I certification will be provided along with an introduction to level II concepts and techniques.