#disconnecttoconnect

[twosecret]

✨ Turn Off to Turn You On ✨

Sometimes, the real clean isn't in tidying up, but in pausing 🕊️📴. The clean girl knows that taking care of her energy also means saying bye bye to screens for a little while 🌸🌼. Less scrolling, more deep breaths. Less notifications, more moments with yourself 💗. Your mind also needs space to breathe without Wi-Fi, and your heart to feel without distractions 💅🏼📵✨. Disconnecting is a way to come back to you, clearer, more present, more clean 🌷.

[ellakwatseraa]

My Mother Mountain, "Mt. Talamitam"

January, 2024

Mt. Talamitam, located in Nasugbu, Batangas, stands at approximately 630 meters above sea level.

It’s a popular destination for both novice and seasoned hikers, featuring a trail that is relatively easy to navigate, with an average ascent time of 2 to 2.5 hours to reach the summit.

A little story time somewhere in January, 2024..

I was invited by my colleague to join their overnight trip to Mt. Talamitam. Honestly, as someone who is overweight, I was initially hesitant about the idea. The thought of hiking felt intimidating—after all, even a simple long walk often leaves me catching my breath, so I couldn’t help but wonder how much more challenging a full hike might be for me.

But guess what? I eventually gave in! I let myself be persuaded by their words: "Kaya mo 'yan, it’s an easy trail and perfect for beginners." Well, I thought, let’s see how it goes...

JUMP-OFF SITE

Before starting our trail, we took a group photo at the jump-off point in Sitio Bayabasan, capturing the excitement and anticipation of the adventure ahead.

From the jump-off point, we walked for about 20 minutes to reach the trail’s starting point, where we paid an ecological fee of just ₱20 per person.

That wasn’t even the trail yet, and I was already tired! 😊 But hey, I’m here, so I might as well keep going. By the way, I brought my husband along since JP invited him too. It worked out perfectly—at least I’d have someone to support me, and I wouldn’t feel like I was holding back the rest of the group.

GOING UPHILL

The first hour was especially challenging for me. I had to carefully manage my body weight as the initial part of the trail was slightly uphill. I also had to watch my step closely—one wrong move, and I could’ve easily ended up tumbling into the bushes. Lol!

This was just the first hour of the trail, and my knees were already begging for mercy!

The good thing was that we weren’t part of any organized group since this was a DIY hike. That meant we had the freedom to take breaks whenever we needed to without feeling rushed.

This was our first official rest after about an hour of uphill trekking. Along the trail, there were several resting spots where we took breaks for 15 to 20 minutes each, capturing pictures of the stunning scenery as we made our way to the top.

HERE ARE MORE PHOTOS FROM OUR HIKE!

At this point, it was mostly long walks until we reached the spot for pitching our tents. As I mentioned earlier, the first hour was the toughest for me due to the uphill climb, but hey, I made it here! This section was mostly walking, and I must say, this shot turned out to be one of my favorite group photos. Although I fell behind a bit, catching my breath now and then, the people ahead of me were all seasoned hikers—definitely not first-timers! Haha.

Nakakawala ng pagod ang view!

TENT PINTCHING AREA

We finally reached a spot where we could truly relax, as we’d be staying here overnight. We pitched our tents and settled in for the night, knowing that everyone planned to trek to the peak early the next morning.

When we arrived, we first had lunch, and some of us grabbed sodas to quench our thirst before heading to the spot where we would pitch our tents. There’s a Sari-Sari store in the area where hikers can grab quick snacks if they didn’t bring their own. They also offer cup noodles and rice meals, though the options are limited. But yes, you can definitely survive here overnight. There are also restrooms available, with a fee of Php 5.00 for pee and Php 10.00 for, well, the other one.

Mike and I definitely struggled with pitching our tent. Not only was it our first time setting one up, but the wind was absolutely intense! It was so strong that my husband almost got blown away! *oa*

By around 1 PM, we were all settled in and finally had some time to relax after the long trek. Mike went for a quick nap, while my friends and I spent the time chatting and taking photos.

As the sun began to set, the wind picked up, and it became so strong that my clothes couldn’t keep up. I had to layer on two sets of clothing and wrap myself in a blanket. From Ella to Elsa in an instant!

We had dinner around 7 PM, followed by some fun games. The night felt slow, but we definitely enjoyed every moment of it!

GOOD MORNING, TALAMITAM!

This was the next morning, foggy with a chilly breeze. The night before was unbearable for me; it was so cold that it felt like I was shivering with a high fever. Seriously, it was that intense!

Nevertheless, the view was absolutely breathtaking, and soon after, we headed to have breakfast. We had pancit canton, eggs, and coffee at the store. The prices were a bit steep, considering the location and the fact that the locals have to bring everything up from the base, but it was understandable.

Soon after, some of the peeps were already preparing for their trek to the peek.

THE PEAK

As for the rest of us, we stayed at the tent area. My legs were already swollen, and I could hardly walk normally due to the strain from yesterday’s trek. The thought of going through the same hike when we head back down made me wish I could just fly home instead!

They stayed at the peak for at least 30 minutes and took some amazingly good photos!

On our way back to the starting point, I felt incredibly proud of myself for conquering this trek—my "mother mountain"! Hiking was never something I imagined myself doing, but with a great circle of friends, I made it through!

GOING BACK TO JUMP-OFF SITE

SIDE TRIP

Batis. If you have some extra time, you can take a quick dip on the opposite side of the stream, where the water is cleaner—though there were some people doing laundry there. However, we didn’t have much time left, so we had to head back as quickly as possible since we planned to have lunch at a bulalohan in Mahogany Market, Tagaytay.

After nearly two hours from the tent-pitching site, we finally reached the jump-off point!

Thank you for making it to the bottom! Now, let me share some "Must-Know" tips for your next visit to Mt. Talamitam.

HOW TO GET THERE BY:

To reach Sitio Bayabasan in Brgy. Aga, Nasugbu, Batangas from Imus, Cavite: Commute: From Imus, look for buses bound for Nasugbu. The fare is approximately ₱150 but less than ₱200, and the journey takes about 2 hours. If you're coming from different City, you may simply search for Bus Terminals that has Nasugbu trips. Private Vehicles: Mt. Talamitam jump off point is Wazeable.

EXPENSES:

Bus Fare: ₱300 (for round trip, back and forth) Food: ₱300 per person (This should be enough if you bring your own snacks, but it will add weight during the hike. You might want to pack some canned goods and cup noodles, but there are also food and supplies available at the store uphill.) Additional Expenses: Bring extra money for any optional purchases or needs during your stay, it's always good to have a little extra on hand just in case.

WHAT YOU NEED TO BRING:

Sunscreen Arm sleeves Water (It can get pricey if you keep buying at the store, so it's best to bring your own) Powerbank Extra clothes Toiletries & Hygiene Kit (if staying overnight) Medicine Extra money (for emergencies or additional expenses)

TAKEAWAYS

There’s always a first time for everything, and there’s no harm in giving it a try. I’m incredibly proud of myself for conquering my first hiking journey! Sure, my body is sore, but the memories and experiences I gained along the way were totally worth it.

God didn’t just create these mountains to protect us; they’re also a gift for us to explore and appreciate His magnificent creation!

I can't wait for my second trek, hoping, but not entirely sure. Lol!

[gionnifara]

Solo una persona sana ha cercato di evadere dalla società , Si è ritirata nella natura , ha scoperto una pace Che pochi hanno avuto il coraggio di ricercare.

tutte le altre persone hanno vissuto la vita frenetica e per questo hanno scelto di ammalarsi.

[neralufarms]

Step away from the noise and into the embrace of nature. At Neralu Farms, discover the power of real connections—no screens, no distractions, just you and the serenity of the earth.

[gesslen]

🐉🔥💥 Drakonai, visagaliai dangaus valdovai, nėra apsaugoti nuo geros mįslės vilionės. Galite susidurti su drakonu, kol prakaituojate 🔫💥🎯 su kulkomis ir drebinate savo šarvuose, bet tą akimirką, kai pataikote į juos 🤔😫😵 smegenų erzinimu, jie yra glaistai jūsų rankose. Jie taip įsitrauks į 🖕🏻😑🖕🏻 mįslę, kad pamirš savo planus paversti jus traškiu užkandžiu. 🧑‍🎨🖼️ Įsivaizduokite masyvų, ugnimi alsuojantį drakoną, suraukiantį žvynuotą antakį ir sau murmėjantį, kodėl 🩵🩶🐦‍⬛ varna yra kaip rašomasis stalas, kai skubate į saugumą. Tai beveik kaip susidoroti su nieko nesupratusiu 👨‍💼💼 viršininku, kuris nemato savo šešėlio.

[empathyhqorg]

Do more things that make you forget to check your phone. 📱 Disconnect to connect with empathy this Monday.

[richardkralicek]

15 Simple Moments That Are Way More Enjoyable When You Put Your Phone Away

Discover the hidden wonders of switching off your device and immersing yourself in the present. Unleash the magic of these 15 simple moments that take on a whole new dimension when you liberate yourself from your phone.

[xoltinuum]

Linkwasha, one of Wilderness Safaris' completely disconnected camps in Zimbabwe

Escape the noise and immerse yourself in the tranquility of Linkwasha, Wilderness Safaris' hidden gem in Zimbabwe. Disconnect from the world and reconnect with nature like never before.

[nono-90-m]

"احذر من الجانب المظلم لوسائل التواصل الاجتماعي! 💔🚫

📱👥 في هذا العصر الرقمي ، أصبحت وسائل التواصل الاجتماعي جزءًا لا يتجزأ من حياتنا ، لكن دعونا لا نتجاهل التأثير السلبي الذي يمكن أن تحدثه على علاقاتنا الأسرية الثمينة. 🤝❤️

🚫⏰ يمكن أن يؤدي التمرير المستمر والتصفح الطائش والإدمان على الاتصالات الافتراضية إلى سرقة الوقت الجيد الذي يمكن أن نقضيه مع أحبائنا. 🙅‍♂️🙅‍♀️

📵💔 من المحبط أن ترى أفراد العائلة جالسين في نفس الغرفة ، لكنهم مستغرقون في حياتهم على الإنترنت ، ومنفصلين تمامًا عن بعضهم البعض. المحادثات الواقعية والضحك الذي كنا نعتز به يتم استبداله الآن بشاشات صامتة. 📵💔

💔👪 لنعد خطوة إلى الوراء عن العالم الافتراضي ونعطي الأولوية لما يهم حقًا - الروابط العائلية. دعنا نتوقف عن استخدام أجهزتنا ، ونشارك في محادثات هادفة ، وننشئ ذكريات تدوم مدى الحياة. ❤️👨‍👩‍👧‍👦

💡🤝 تذكر أن أحبائنا يستحقون اهتمامنا وحضورنا الكامل ، وليس فقط الإعجابات والرموز التعبيرية. دعونا نعتز بعلاقاتنا الأسرية ونجعل وسائل التواصل الاجتماعي أداة للتواصل وليس حاجزًا. معًا ، يمكننا بناء روابط أسرية أقوى وأكثر سعادة وأكثر إرضاءً. 🌟🤗

#FamilyFirst #DisconnectToConnect #QualityTimeMatters "

[aanews69]

Phones Block Real Interaction? #shorts Phones Block Real Interaction? #shorts #digitaldetox #unplug #realconnection #mentalhealth #classroomeffects #phones #socialinteraction #cyberbullying #youthdevelopment #disconnecttoconnect Full POD: https://youtu.be/bYanM23SlL0 Subscribe👇: https://sub.dnpl.us/AANEWS/ - Want some Great Buys check out our List: https://bestbuys.vista.page/ #aanews

[twosecret]

🌸✨ Once upon a time there was a girl…. ✨🌸

Once upon a time there was a girl who had everything full... her gallery, her mind, her heart. Notifications, thoughts, screens on at all hours 📱💭. And one day, without warning, something inside her asked for silence 🕊️. So she turned off the world for a little while. She closed her eyes, put the cell phone face down, and listened to herself. It wasn't easy at first, but then she began to notice it: the air, her breathing, the sound of the wind through the leaves 🌬️🌿. She discovered that in stillness there is also beauty. That without filters, she also shone ✨💗. And so, little by little, she came back to her. Not to the algorithm, not to the chaos. To her. To her peace. To her cleaner, smoother, more real version 💗💗💗💗💗💗💗💗.

[777wave]

"Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us."

- Regina Brett

—

"Connection gives purpose and meaning to our lives."

- Brené Brown

—

#DisconnectToConnect

[talesticity]

Some tips to disconnect from the online world:

1. Schedule offline time.

2. Turn off notifications to minimize distractions.

3. Create tech-free zones at home.

4. Engage in screen-free activities like reading or walking.

5. Communicate boundaries with others.

6. Use technology tools to limit screen time and encourage breaks.

Balancing online and offline activities is crucial for our well-being.

#offline #online #peaceofmind #disconnecttoconnect #notifications #distractions #techfreezones #read #walk

#screentime #wellbeing

[solutionlab]

Digital Stress, Social Media Stress and Anxiety, Stress of Social Media,...

https://youtu.be/MizbpmNODcM

Digital Stress, Social Media Stress and Anxiety, Stress of Social Media, Stress Buster

🌿 Hey, wonderful people of YouTube! Welcome back to the Youtube page of [www.solutionlab.online], your oasis of calm and a sanctuary for stress relief. Today, we're diving into a topic that's close to our hearts: "Stress Therapy Through Breaks from Digital Devices and Social Media." In our fast-paced world, finding moments of tranquility is more crucial than ever. 🌐📱At [www.solutionlab.online], we believe in the healing power of unplugging, and we're thrilled to share some insightful tips and strategies with you today.👍 If you're ready to embrace digital detox for a healthier mind, hit that like button! Don't forget to subscribe for more videos on stress management, mental well-being, and creating a harmonious balance in our tech-filled lives. But wait, we need YOUR help! 🌟 Share this video with friends, family, and anyone who could benefit from a digital breather. Let's spread the word on the importance of disconnecting to reconnect with ourselves. At [www.solutionlab.online], we're not just talking about stress; we're offering solutions. Join us on this journey toward a more mindful and balanced life by liking, subscribing, and sharing this video. Together, we can make a difference! 🌈💆And before we sign off, let's connect online! Thanks for tuning in. Remember, taking breaks isn't a luxury; it's a necessity. Until next time, breathe, unplug, and take care of yourselves! 🍃💙Thanks for tuning in. Remember, taking breaks isn't a luxury; it's a necessity. Until next time, breathe, unplug, and take care of yourselves! 🍃💙

👮‍For Your Inquiries Reach Us At:

🏡 SOLUTION LAB 🏡

📝 Email ID’s:- emailsolutionlab@protonmail.com, emailsolutionlab@gmail.com 📜.

🔗 Web: - www.solutionlab.online 💻.

🖋️ Blog ID: - https://solutionlabonline.blogspot.com/ 📚

🌿 social media reduce stress, stress and social media research, stress caused by social media, stress door social media, stress due to social media, #digitaldetoxjourney #techwellness #digitaldependency #digitalbalance #stressmanagement #stressawareness #stressrelief #stress #stressfree #stressreliefmusic #digitalstress #socialmediaanxiety #techstress #ScreenFatigue #OnlineOverwhelm #socialmediapressure #digitaldetox #techwellness #mindfultech #stressbuster #digitalburnout #MediaOverload #screenaddiction #techbalance #socialwellbeing #digitalhealth #unplugtorecharge #mentalwellness #digitalmindfulness #socialmediabreak #techtimeout #mindfulscrolling #disconnecttoconnect #digitalresilience #screentimeawareness #socialbalance #TechStressRelief #mindfulmedia #socialselfcare #digitalwellbeing #likeandshare #likeandshareandcomment #likeandsharemarketing #likeandshareplz #likeandsubscribe #likeandsubscribemychannel #likeandsubscribes #likeandsubscribeplease #likeandsubscribebutton #likeandsubscriber #likeandsubscribepls #likeandsubscribeplz #likesharesubscribecommentnow #likeshare #likesharesubscribe #likeshareandsubscribe #likesharecomment #likesharesubscribecommentnow #likeshareandsubscribemychannel #likesharefollow #subcribe #subcribeme #subcriber #subcribers #subscribeandshare #subscribenow #subcribemyyoutube #subcribemychannel #subcribetothechanell #subscribenowmychannal #subcribe_to_our_channel #subscribenowmorevideos #subscribenowmoreinterestingvideos #subscribeandlearn #subscribeforsupport #usa #usacollege #unitedstates #unitedstatesofamerica #unitedstatesofamerican #unitedstatesofamericaplease #usanews #usanewsonline #usatoday #usatodaynews #usatodaysports #unitedarabemirates #uaekhabartoday #uaenews #uaenewsofficial #uaelife #uaelifestyle #uaejobs #uae #dubai #dubailife #dubaijobs #dubainews #dubainewstoday #dubailifestyle #dubailifestylevlog #dubailifestyleblogger #canada #canadalife #canadalifestyle #canadian #canadianuniversity #canadanews #canadanewstoday #australian #saudiarabia #saudiarabialatestnews #saudiarabianews #saudiarabianewslive #saudiarabiajobs #saudinews #saudi #saudi_news #saudi_news_update #saudinewsofficial #oman #omannews #omannewsdaily #omanchannel #omannewslive #omanjobs #omanjob #omanjobnewstoday #qatar #qatarlife #qatarlifestyle #qatarnews #qatarjobs #qatarevents #qatarliving #kuwait #kuwaitnews #kuwait_kuwait #kuwaitlivenews #kuwaitcity #kuwaitlatestupdate #kuwaitlatestupdates #kuwaitnewshighlights #kuwaitnewsheadlines #newzealand #newzealandbusiness #newzealandlife #uk #unitedkingdom #unitedkingdomlife #britain #britainnews #greatbritain #british #britishenglish #britishenglishpronunciation #britishenglishclass #bahrain #bahrainbloggers #bahrainevents #bahrainnews #bahraintv #poland #portugal #português #finland #singapore #singaporevlog #singaporevideos #mexico #mexicocity #brazil #argentina #chile #southafrica #southkorea #norway #peru #germany #germanynews #germanywale #german #france #francese #italy #italya #italian #italia #italianteacher #italiancourse #italianclass #turkey #switzerland #swiss #swissview #swissviews #austria #austriatravel #hungary #hungarylife #bulgaria #bulgariantechchannel #russia #russian #russianews #russianlanguage #russianlanguageteacher #russianlanguagelessons #japan #japanese #japaneselanguage #japaneselanguageschool #japanlife #japanlifestyle #japanvlog #japanvlogger #qatarjobinformation #saudiarabiainternational #canadalifevlog #australiainternationalstudents #canadavlogs #spain #spaintravel #spainish

[akplk]

#smitten 1998 #rufCTR2 What’s not to like. @martinivintage911 #porsche993turbo #porsche993 #ruf #rufporsche . . . #getoutanddrive #PorscheMoment #sportscartogether #carporn #porsche #porsche911 #autokennel #disconnecttoconnect #CarGram #Car #SupercarSpotting #Carstagram #AmazingCars #BlackList #Amazing_Cars #AutoGeSpot #CarsWithoutLimits #CarsOfInstagram #AllAboutSupercars #CarsGasm #AwesomeCars #CarLife #CarInstagram #CarsOverEverything https://www.instagram.com/p/CXEixWRvoFJ/?utm_medium=tumblr

[terrasurtravels]

Hi 🙋🏻‍♀️ my name is Angelica. Co-founder of Terra Sur Travels. If you have been following us for a while, you probably know that one of my favourite regions on the planet is The Amazon Rainforest 🧡 I always struggle when I try to put into words what I feel when I visit the Amazon. Whenever I go to the Amazon I feel an incomparable peace and happiness. All that dense jungle standing so tall and beautiful in front of me puts everything in perspective. It makes me feel respectful and humble. To me the Amazon Rainforest is synonymous of peace. And if that's what you're looking for, the Amazon is the place to go. What's your favourite peaceful destination? . . . . #rainforests #amazonrainforest #rainforest #disconnecttoconnect #peacefulplace (at Cuyabeno) https://www.instagram.com/p/CkbXsgpujmc/?igshid=NGJjMDIxMWI=